I am not very expressive and English is not my first language so imagine I wrote something to convey the message "I enjoy your content and you have my support"

Only 12 minutes in, and there's already a treasure trove of actionable content. You rock, sir!🤘🔥🎸💯

@smatla

2 ай бұрын

Glad you found it useful!

Just doing 30 calf raises helps get me motivated, although a walk is better.

@smatla

2 ай бұрын

Can’t go wrong with calf raises

@HarmoActive

2 ай бұрын

What if you don't live on a farm and there is not a single calf to raise?😊

@smatla

2 ай бұрын

@@HarmoActive 😂

@scottmiller2591

2 ай бұрын

@@HarmoActive Many gyms and athletic supply stores will be happy to help you find a set of weights calibrated in calves - just ask!

Great video! Just read the book "Eat that Frog!" excellent book couple days ago. Would recommend everyone to read it!

i couldn't agree more about energy management over time management. I am in university and I have been struggling to distribute my energy between classes and going to the gym for the longest time. Time management alone will not solve this.

love you from Iraq ❤

@smatla

2 ай бұрын

Love you bro - thanks for watching

Golden. 🙏

@smatla

2 ай бұрын

Thanks for watching!

Sam action in chaos or uncertainty beats self doubt but how to gain clarity about the tasks at hand and their relevance in near future lets say at workplace new job unsure of some duties and responsibilities then how to be prepared if there's not enough clarity...

@smatla

2 ай бұрын

If I was in that position I'd ask my superior for more clarity, and if I still didn't have it then I'd start taking action in some direction that I thought was my best bet. Show initiative. Look at the problems around you and solve them.