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How Quarantine Changed Me In 30 Days
This video is about the workout, which I did in quarantine to see how my body responds to 30 days of home training. I followed this 2 day split workout for 30 days with 1 or 2 rest days in a week.
Tried to keep this video as small as possible to not bore you guys .
This is my first video on youtube so if you have any feedback or anything I could have done better, please let me know in the comments.
For more updates on what's coming up and random insights into my life, come follow me on Instagram - / anhad_
Thank you for watching!
Пікірлер: 67
Oh my god, the first minute cracked me up so bad 🤣🤣. Also whatta body reveal in the end!
@anhadpathania
4 жыл бұрын
Aapne paheli baar dekhi?
@AryamanPathania
4 жыл бұрын
Bhaiya aapne abhi toh release kari. Mine was the first view :D
@anhadpathania
4 жыл бұрын
@@AryamanPathania awww
What a hardworker ,may u very successful in life and got so much fame❤
You have levelled up so much since the time I have known you. I am happy for ya. I hope you succeed in whatever you are trying to achieve ♥️ always there to support ya.
@anhadpathania
4 жыл бұрын
Thank you so much Reet❤️
Wow great ...❤️🥰 Very inspiring..😘waiting for the next video..
@anhadpathania
4 жыл бұрын
Thank you so much didi ❤️
This is some really great content. Keep up the good work!
@anhadpathania
4 жыл бұрын
Thank you so much Tanya ❤️
Great video, this requires a lot of motivation and mental strength ! Great keep it up ! will wait for next ..........
@anhadpathania
4 жыл бұрын
Thank you so much papa, inspired by you ❤️
Loved every bit of it. Keep up the amazing work 🙌🏻
@anhadpathania
4 жыл бұрын
Glad you liked it ❤️
Bhai bhot sahi hai or video BHI Accha shoot kiya hai
Wah bhaijaan kya baat🔥🔥💯💯
Keep up the good work!!! 😊
@anhadpathania
4 жыл бұрын
Thank you ☺️
Really enjoyed watching this🔥. Such a stunner ❣️
@anhadpathania
4 жыл бұрын
Thank you so much brother ❤️
Motivational video,keep it up
@anhadpathania
4 жыл бұрын
Thank you ☺️
It was amazing Anhad. All the best for your future endeavours 😃😃😀😀❤❤
@anhadpathania
4 жыл бұрын
Thank you so much Ritika ☺️
Good job. This inspire me.we shouldn't waste Time 👍👍
@anhadpathania
4 жыл бұрын
Thank you 😊
Great work man, keep it up
@anhadpathania
4 жыл бұрын
Thank you bhai 🙏❤️
Keep it up...munda cha Gaya 😂❤️
@anhadpathania
4 жыл бұрын
Areee kha sir ,but thank you ❤️
Ahad, keep it up. You can continue doing fitness transformation videos if you enjoy it. But you can also figure out as an artist what other things you can you make some content on. Some content related to acting (contemporary) as you're an actor would also go well, I guess. Also, kudos to the cinematographer for the outstanding footages. (I guess, your brother Aryaman)
@anhadpathania
4 жыл бұрын
Yes my brother ❤️
Nice bro......
@anhadpathania
4 жыл бұрын
Thank you 😊
Damnn amazing job
@anhadpathania
4 жыл бұрын
Thank you 😊
Sahi hai Bro Nice One
@anhadpathania
4 жыл бұрын
thank you bhai
Good job bro! ❤️
@anhadpathania
4 жыл бұрын
Thank you bhai❤️
God damn man!!🔥
@anhadpathania
4 жыл бұрын
Haha, thank you ❤️
Going well mere bhai
@anhadpathania
4 жыл бұрын
Thank you mere bhai❤️
Cha gaya guru Sahi baat hai
@anhadpathania
4 жыл бұрын
Thank you bhaiya ji ❤️
Very Good Bro bohot acha maintain kiya ho...me bhi workout krta hu but kuch fayda nhi ho raha hey mere belly fat and nd lower body fat jyada he...to uske liye workout plan kese kre and ky ky khaye or ky nhi oh bhi batao bhai . Muze weight loss krna he.. tumhare next video ka wait krun ga... Thnku..
@anhadpathania
4 жыл бұрын
Thank you so much bro. Belly fat and lower body fat ke liye aapko poora body fat percentage kam karna padega, uske liye try doing some kind of cardio like skipping, running or start playing any kind of sport ,aur hosake to subah yeh khaali stomach karna . This will help you in loosing fat aur saath mein thoda strength training bhi karlena like push-ups squats,crunches etc . And donot forget to take rest for muscle recovery. Baaki in diet start intermittent fasting and thoda calories kam karte raho ,matlab thodi roti aur rice kam kardo and eat more daal and veggies. That is it brother, just stay consistent and you'll definitely see results.
☝🏻💪🏻
@anhadpathania
4 жыл бұрын
Dhanyavaad bhaijaan❤️
Mr. Olympia ki Jai HOOOO💥💥💥💥
@anhadpathania
4 жыл бұрын
Aree😂❤️
@aryangupta8287
4 жыл бұрын
Tu bhi kr londe
Good choice of cookies ।🤣 Keep going bro
@anhadpathania
4 жыл бұрын
Thank you ❤️
Ohho bhaiya 😍😍❤
@anhadpathania
4 жыл бұрын
Thank you Bhai ❤️
I am khana
Sory bahiya
I am chnnu
Agli baat item song pe dance dikha na
@anhadpathania
4 жыл бұрын
Jo hukum mere aaka