How Practicing Vipassana Meditation Daily Is Helping Me During This Difficult Phase
Музыка
In this video I'll discuss the benefits I'm experiencing by doing vipassana meditation daily at home during these difficult times. The purpose is to inspire atleast those vipassana meditators who've done a 10 day course but haven't been able to continue the practice at home. I can't emphasize more on how much of a difference daily practicing can make on the benefits we get in our day to day life.
For friends who've not done a 10 day course and are looking for some form of meditation to practice at home, I'd recommend doing Anapana meditation which is also a part of the 10 day vipassana course but unlike vipassana, this can be learnt easily at home following the audio instructions of our vipassana teacher SN Goenka Ji, below are few useful links for non vipassana meditators and meditators both.
Anapana Meditation(Hindi) - • Anapana Meditation For...
Anapana Meditation(English) - • Anapana Meditation For...
Very important discourse for old students - • Video
Meditators Handbook Audiobook (the book is of 5 USD but click on the free version button after opening this link, you'll be able to listen and download the audio for free or download a free pdf too)- store.pariyatti.org/A-Meditat...
If anyone wishes to attend a 10 day course after things get back to normal, you can visit www.dhamma.org to get the schedule of all the upcoming courses and meditation centers near your city.
My social media accounts
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Пікірлер: 201
I can sense the peace and calm in your voice, that comes with meditation. God bless you brother!
@TheDushyant83
3 жыл бұрын
Lol
साधु... साधु...साधु...! हम आपको मंगल कामना देते है, आपकी साधना बहुत मंगलदायी हो।
@multitips1824
3 жыл бұрын
सबका मंगल हो
Hi friend , am a vipassana mediator myself , I really enjoyed your video , I did my course in February , recently , but I've been up with my practice 9/10 times . I can totally agree with what you have said in the depth that you are trying say . It's great that you are spreading your dhamma . I realized this as well on the fact how vipassana is helping me accept the reality of the nature , and how my job is to just observe the collateral beauty . Thank you for sharing your experience
@asliindependent
4 жыл бұрын
Metta to you brother!🙏
We call it MURAQABAH,the other term for meditation & get the same feeling when I pray.. 6:52 So sorry to hear about your loss Darshik..May God gives your family strength & patience.. ~Your previous videos has helped me alot with my covers.. so please make videos for us..
Hi Dear, Today only I came across your channel and watched couple of Videos to yours. You are a very honest and humble person. All the people around you are lucky to have you. Best wishes.
Just want to say thanks. Saw this video on April 2 during lockdown and since then, every day I could do my practice for 2 hours Since last course in 2012, it's the first time this has happened
Bhaiya ye video bhut achi h salute h aapko life bhut Jung h . thanks again
I am also doing this sir. Everytime evoking my mind ''OM'' God bless u all Be good to all.
Thanku so much bhaiya Mai v Jana chah rhi hu acha lga aapsa Jan KR phli bar aapka channel pr aae hu and I m am happy thanks for this information .
Thanks for sharing your experience with us Darshit. I am sorry for your loss brother.🙏🙏 Wish you many more years of successful career 🙂.
Thanks for this video! I really hope we all will come out of this situation strong! I can sense the calmness in your voice in all your videos. I guess it's the impact of meditation. I've also started with some meditation practices. Hope to go for Vipassana someday!
Honest and wonderful thought sharing. Yes vipasana or any other form meditaion somteimes break or comes to halt. Practicing again will defnitely fills us with lot of positive energies.Thanks for the video and since you are a meditator and undergone lot of hardships in life , " BE GOOD and DO GOOD"-what you say is from your heart and not fake. I as viewer wish you also great success and let all good things happen in your life.
Sir you are a Legend.Aapka Mangal Ho!!!
Thanks Darshit! This video was inspiring and very helpful!
Need more videos like ...may be monthly or quarterly.... The way you share your experience/ journey in such a calm and composed manner...it's commendable
Really sir such a inspiration videos ye sabhi sadhak ka meditation karne ka time increase karidega....saree baat 100% practical hee...thanks alot sir ..such an amazing videos...
Happy to see you settling so calmly.. i wish every individual does this in this phase ❤️😇🙏 #YKLMPoetry
I learn a lot of things from you..... Brother please make videos more & more Love from Bangladesh 💖💖
Darshit bhai very nice .... su vaat che
Congratulations bhai for your new home.
Thank you very much sir...Your real and personal review matters a lot... atleast for me.
khub sarash bhai👌👌👌
Very inspirational video.... God Bless 🙏🙏
You inspire me a lot brother be happy!
First time to your channel but very Great to listen you... And also can correlate with you
Aap brother sach me great ho 👍👍👍
Vipassana meditation is truly effective... And correctly addressed by you that we leave practice in between... I see your video and really get energized again... Thanks brother
You are very fortunate person, because your mom and wife are vipassana meditators. Great inspirational video. I am old student and struggling to keep continuity. I liked the idea of making your home environment like that of Centre. I to have want to do 20day course. You are inspiring lots of people. My metta to you and your family.
Thanks a lot !! Thanks for your sincere advices 🙏🙏
Thanks.... Keep making videos on vipassana. 🙏
Thank you for these insights
Kaafi acha laga wapis aapko dekh ke.
I never known about your lifestyle and when known about so I felt very sad....Love u bro! BE YOUR BEST! WISH U BEST OF LUCK FOR YOUR FUTURE!
Yes, it happens a lot that due to work and family it’s by hard to regularly perform meditation...I am also working on the same...thanks for sharing your honest thoughts 😊🙏🏻
I am thinking about start practicing Vipassna since lock down but I find excuses but brother you give me inspiration to start .Thank you darshit Bhai 😊. Sabka mangal Ho..
Nice video sir..ji... I have also completed 10 days course at igatpuri...i am also practicing vippashanna at home ...
@asliindependent
4 жыл бұрын
Metta! 🙏
@anandkumar7599
4 жыл бұрын
Lucky dude! that's the best place to have a Vipassana course at!
@swadeshpanda1769
3 жыл бұрын
How I can join for 10 days
I always had that doubt .. Whether we can reduce the time of meditation... Now I understand that importance is maintaining the practice.... Thank you 🙏
Very good explanation of your experience.
Start again Start again Start again 🙏🏻😇 Saadhu! Saadhu! Saadhu!
हमारे गांव मे विपश्यना केन्द्र है Ladaura, muz, bihar
Thank you Sir🙏 Be happy😊
बहुत सुन्दर
Insipiring .
Bhut hi ache topic pe bhut hi acha video banaya h mene bhi 3 bar 10 days ka course kr liya h
Thank you for sharing....🙏
Outstanding sir 👏👏👏
संप्रज्ञान जागे प्रज्ञा जागे, प्रतिक्षण सजग, प्रतिक्षण तटस्थ, देखणे मे देखणा होना चाहिये, सुनने मे सुनना होना चाहिये,कोई प्रतिक्रिया नही ...... भवतु सर्व मंगलम 🙏🙏
I can totally relate and I am in this phase!
Om ! Sabbe Satta Bhavantu Sukhi Tata ! May all beings be happy. Mangalam ! In the Dhammapada the Blessed Lord Buddha said, " Only the self shelters the self. What other refuge could there be outside the self ? " Thank you for this video on Right Effort, Right Mindfulness and Right Meditation. Om Shanti Subham ! Swaha Om Priyam ! Pranam !!!
Nice video. . I practice Vipaasna daily. Most important stop watching negative news channels.Best wishes.
Keeeep going! 🤗
Sir i just wanted to tell u that i just love u so much aapke videos mujhe boht help krte hai and I sacchi me love u very much and I will talk to u soon 😘
Thank you bro very informative...
Thanks Darshit Bhai.
All your talks in this video are really help for us 🙏🙏 God gives you peace Take care Sir 🙏 Please make videos your all videos are wonderful 👏👏 #mheartsStudio
God bless you sir
Love you bhaiya it's Veer....
Candid conversation Dear Darshit.. not about your spiritual journey but about your personal life also... Sensitivity and empathy brings soul to music and.. and you are blessed with these virtues which seems from your humble,honest conversation...Darshitji are you trained in any form of music..I mean indian classical or Western music..?.. what kind of qualifications either formal or practical required for music production?.. please share with us..
Seriously....video start hote hi apne bola ki jo regular viewers nahi hai just random click kiya hai unko bata du ek baat.... Ye sunke esa feel hua ki aap sirf mujse baat kar rahe hai...😍🤗
It's been 10 days since I've started practicing 2 times daily and I can feel the difference. I hope I'll be able to continue once the office life starts.
Superb sharing....
lesson to admire sir
😇😇😘 love you sir ❤️
आपकी जितनी वीडियो देखता जा रहा हूं, उतना ही ज़्यादा मैं आपसे प्रभावित होता जा रहा हूँ... पहली बार Google ने आपका वीडियो suggest किया था...
Vipassana is like the only authentic and trustworthy organization for meditation. The 10 days teach you lot more than just basic meditation. People who have not done it yet, I strongly recommend you to try at least once. And the catch is, you have nothing to lose at all, not even your hard-earned money!
Please make a video on satipatthana experience and details . I loved your last year video.
Beautiful
Sadhuuuu thanku
Good sir
I can relate I have completed 20days on vipshna course.
Very nice
Aap hmesa gate rho
Thanks 🙏🙏
Make more videos on vipassana and your experiences
Sabka Mangal ho ❤️
Dear Darshit, you have seen a lot of challenges in life and knowing that, your positivity and calm is outstanding. You are a star in true sense, and I pray to God to bring many more laurels to you, which you deserve. Thanks for the nice message and speaking from your heart... God Bless.
Sadu sadu sadu 🙏🙏🙏
Please make a video on what to do after making a song. How to upload on platforms? How to license and everything? How to find a label? Distributor etc
Super
Bhavatu Sabba Mangalam
Hello sir, I am following your channel since last year.I like your vedio...your deliberations are so attractive. I am passionate about singing. now at 53, doing govt job. i started singing without formal training and follow KZread channels/music.I want to develop a home studio. I have already purchased studio monitors, laptops and one of friend provided nuendo software.I realised, I need to learn music production course.please guide me Samar Das please guide me
Sadhu sadhu sadhu aap ka mangal ho i ,am also avipassana meditator
I am 22 years old nd I am from Chhattisgarh.. main apko kafi time se follow kr rha aur aapse humseha hi kuch naya sikhne ko mila h .. main aapko continue sun skta hu bcoz apke me se always positive vibes aati h .. aap aaj apne bare me bataye wo chiz main kafi relate krta hu .. main 17 years ka tha tab wo sab face kiya h so I understand.. aur jaisa aap soch rhe the ye corona ki wjh se wo chiz abhi mere sath ho rhi h .. mujhe uta kuch nhi pata Vipassana ke bare me but aap jo link diye ho aur youtube se kuch kuch aur bhi Information collect krke main bhi start karunga .. aur aap continue videos laate rahiye music aur vipassana dono se related.. love from Chhattisgarh sir ❤️
@vandanaparganihaart5523
4 жыл бұрын
Raipur aur, Durg me Vipassana centre hai.
Bro to maintain practice you need a firm resolve to meditate at least one hour a day no matter what. And even more important is to observe that if vipassana is coming in your day to day behavior. As soon as a defilement arises are you aware of it or not. For example as soon as anger arises your breath becomes unsteady and your heartbeat increases. Then a fire erupts in your whole body which increases the temperature of your body. That is why it is called krodhagni. I can tell you many such practical implications and how continuous practice can help you come out of it.
Thanks for sharing this. Although the link for discourse video in the description isn't working. Can you share a new link?
Which instruments do you play
Be Happy
Thank you for your insights! Just wanted to know can we carry our medicines and will we get something to eat of required in medical condition as I have problem of low sugar level
@amitk.8034
2 жыл бұрын
yes you will
I am in class 11 i started doing the meditation .... And i am feelling very calm..... But can u pls share the experience while doing meditation I am egre to know that...... And i also do music... But now my music has also improved
Thank you so much sir for sharing that audio book with us, it's really helpful for me.. I'm also going through with this problem of continuity practice of vipassana at home. Much Metta🙏🏻
This Too Shall Pass....
❤️❤️
I am the one to complete a century of likes! I COMPLETED 100 LIKES ON VIDEO!
Can you put English subtitles please? I do not understand this.
Hi... Can u please teach a little bit how to do vipassana meditation...
Thanks for sharing your experience. I did a Vipassana 10 day course in Massachusetts this year and it was a great piece of internal education for me. Aside from (trying to maintain) a daily practice, it's now a big part of my life philosophy. Throughout our life and especially growing up we are constantly taught about the external world and how to survive in it. But seldomly we focus inside and learn to process what's inside. It lends such a deeper meaning to 'Know thyself' phrase that we keep on hearing and even 'Mindfulness' practices. I grew up in Ahmedabad but now live in the US. I make frequent trips home and would like to meet/chat the next time I am there. Thanks for sharing this video and wish you strength for what you have endured and good luck for your music career.
@respectdhamma3645
Жыл бұрын
Pa Auk Teachers have made major changes to the meditation system. What is wrong? What is correct? please look at Mistakes of Pa Auk Meditation.
Sir dead Hunter in comments below is my id and now a days I am working on this name swag City because I have only smartphone so i can only make 8d content for my KZread channel but when i will get laptop i will come to your studio and we will record my music thank you for making videos on KZread
❤️❤️❤️
You should write to the official Vipassana IG page about your story. They feature the articles of famous people over there!
*Like we use our phone everyday , like we bath and eat food at the same we have to implement meditation in our life for our good 🧘🏻♂️*