How not Get Scared Of Punches in Boxing
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🥊 Facing punches in the ring can be intimidating, especially for new boxers. In this essential video, I, Coach Anthony, will guide you through overcoming the fear of punches, with a specific focus on dealing with incoming jabs. Whether you’re just starting out or looking to refine your defensive skills, this video is tailored to help you build confidence and composure in the face of your opponent’s strikes.
In This Video, You'll Learn:
Understanding the Jab: Get to know the mechanics and common timings of jabs, helping you predict and react efficiently.
Defensive Techniques: I'll demonstrate key defensive moves such as slipping, parrying, and counterattacking against jabs.
Mindset Training: Learn how to mentally prepare and stay calm when punches are coming your way.
Drills and Exercises: Follow along with specific drills designed to improve your reaction time and build your confidence in dodging and countering jabs.
Why Watch?
Overcome Anxiety: Gain the skills and mental strategies to reduce fear and anxiety in the ring.
Improve Your Defense: Enhance your ability to handle incoming punches, making you a more formidable boxer.
Step-by-Step Guidance: Benefit from the expertise of a coach who has trained World Champions and Olympians.
Join Our Boxing Community:
For those who want more in-depth training and personal guidance, check out our Master Boxing Bundle. It's your gateway to joining our exclusive boxing community, which is receiving major upgrades starting February 1st. Get access to weekly live streams, personalized course guidance, and much more for just $497 before the price increases to $997.
✅ To take your defense to the next level with step-by-step instructions check out my Defensive Wizard bundle: coachanthonyboxing.com/defens...
✅ If you are a true beginner Grab My Beginner Boxing Bundle for Only $47! Let’s get your boxing Journey Started on the right foot! 🥊 coachanthonyboxing.com/beginn... 🥊
✅ If you are fully committed grab my Master Boxing Bundle for over 90% off: coachanthonyboxing.com/bundle...
These are all the necessary resources to take your boxing to the next level.
Пікірлер: 50
Check out www.coachanthonyboxing.com
You're a GREAT coach! Basics first and gotta give your fighter their confidence, THEN once you can trust them as a fighter and that you put the heart and mindset and skills in their hand.. Then break them ALL the way down and build them back up! I hope Zack keeps with it!
Shout out to Eddie. Awesome to get this kind of instruction from him. Coach Anthony always awesome.
@CoachAnthonyBoxing
4 ай бұрын
Glad you appreciate it!
Awesome coach Anthony and Eddie for breaking it down for a beginning boxer awesome
Thanks coach
Great Job Coach! Thank You So Much, for All You Do!!
@CoachAnthonyBoxing
4 ай бұрын
Thanks Jackie! ❤
Yup!🎉 Fire Video.
@CoachAnthonyBoxing
4 ай бұрын
Appreciate it!
Hell yeah stay with us Eddie haha, much love coach and coach Eddie. 🙌 love it coach about to show the little man here soon.
@CoachAnthonyBoxing
4 ай бұрын
Great to hear!
Appreciate the work coach 🔥🥊
@CoachAnthonyBoxing
4 ай бұрын
Appreciate you bro 💪🏽💯
🔥🔥🔥
@CoachAnthonyBoxing
4 ай бұрын
🔥
Coach, I’m panic about throwing punches, cause I’m afraid of counter punches, how to deal with this.
Hey coach, can you make a video on how to use the cross arm guard ? How to step and move in the guard and how to punch in it?
@CoachAnthonyBoxing
4 ай бұрын
I got you
@DivineCresent44
4 ай бұрын
Thanks coach, can’t wait to see this!!!!
That guys lucky he 3 months in and got fast Eddie giving him tips
Did you do a video on the one James Toney taught you all?
@CoachAnthonyBoxing
4 ай бұрын
We did a film study 📖
In your boxing stance are your heel and toe both on the line? Or are they outside of the line and not connected
@CoachAnthonyBoxing
4 ай бұрын
Its a toe heel alignment!
@xsyst9452
4 ай бұрын
@@CoachAnthonyBoxing so your toe and heel are both on the line and connect? Because i feel awkward when i do this
Should of put in the title KEEP YOUR HANDS UP ALLTIMES 😂
@CoachAnthonyBoxing
4 ай бұрын
Right lol
we should have slowed down the video at points so we can see it more definitively
@CoachAnthonyBoxing
4 ай бұрын
Noted.
It's not the punch i'm afraid of. It's the brain damage that comes with it.
@patrickharris5917
4 ай бұрын
Everything will kill you man in someway can’t go through your entire life being afraid of everything. Yes, there are some real dangers in this world everywhere you turn, but if you live your life worried about every single little danger, you will live half a life.
@Notfakeultra
4 ай бұрын
@@patrickharris5917bad advice in this context
@yasharservantofyahawashi8345
4 ай бұрын
@@NotfakeultraI disagree. We're men, no time too run around being scared out here. Learn to give, and learn to get.....
@Channel99899
4 ай бұрын
@@patrickharris5917 Danger is normal. Avoiding it is normal. However, intentionally training to get punched in the face and intentionally raising that risk for brain damage is another matter.
@artLopez24
3 ай бұрын
Then it’s not the sport for you
Thought I saw Eddie flinch once or twice personally 😂 jk
Our desire to punch people is offset that the other person is also gonna punch us Literally signed a contract (the waiver) Just accept it. Remind yourself i want to punch, therefore must be willing to get punched too Defensive properties aside, don't be scared to get hit. It will happen
@CoachAnthonyBoxing
4 ай бұрын
Easier said then done for most people l!
you cant relax if a strong punch connects lol
@CoachAnthonyBoxing
4 ай бұрын
lol!
new dude drops his lead hand before he throws the jab
@CoachAnthonyBoxing
4 ай бұрын
He still learning
@anthonyboyd7129
4 ай бұрын
@@CoachAnthonyBoxing Of course..im just pointing it out
GREAT work coach
@CoachAnthonyBoxing
4 ай бұрын
Appreciate it
Thanks coach
@CoachAnthonyBoxing
4 ай бұрын
Any time!