How Long Should No Contact Be?
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In today's video, we are going to learn how long should the no contact last. Tip number one is to wait 3 weeks (or 21 days) because there are a lot of scientific studies that it takes that long to create or adopt a habit. Therefore, you have to wait that amount of time before talking to your ex. On the flip side, there are situations where you have to wait longer than that. But why? Because during that time, people were chasing their ex or trying to communicate with them or get their attention in some way. We need to balance the length or duration of the no contact.
Its also important to know this: its all based on your story. If you're relationship was new and there was a lack of attraction, you're no contact shouldn't last too long. For longer relationships, no contact tend to last a bit longer. Watch this video to learn more reasons as to how long the contact should last!
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#nocontact #nocontactrule #getyourexback #breakupadvice
Пікірлер: 289
No contact is for as long as it takes your ex to reach out .. and while your in it move on with your life and meet new people don't be waiting on them 😃
@Loveskelly-hr
2 жыл бұрын
Especially if it was becoming a one sided relationship with only the person being dumped making the effort and trying to work things out. Theres no way in hell I will reach out to him to maybe discuss getting back together. He messed up and if he regrets breaking up with me he should be the one waiting for a second chance from me.
@andreanavrg4415
2 жыл бұрын
@@Loveskelly-hr yessss💪🏽 Feel you🙏🏽
@Afternoon99
Жыл бұрын
@@Loveskelly-hr agree agree agree
@45ghhjd
11 ай бұрын
@@Loveskelly-hrwhat happened next? Did he?
@urdadshusband781
6 ай бұрын
No. Wrong. No contact doesn't last forever. People often go in no contact when someone tells them they need space or time to think If you have been with someone for years and they're telling you they need space , give them space. 6 weeks later, they don't need space. They're just gone. You know if you want to be with someone or you don't. Intuitively , and intellectually. You know. You know if there can ever be a future with someone again or if it's over. And if you don't know 6 weeks is more than enough time to think about it At that point they need to come out and tell you they're moving on
If they dumped you once - How can you ever trust that they will be there for you in Years to come. You will always live with the Fear that they could leave again. It will drive you Crazy. Move on and find someone that Loves and appreciates you for Life.
@stevedavetas1059
2 жыл бұрын
Yup, definitely no need to be walking on eggshells around a dismissive ex that has returned.., let them go forever!!! If they come back with the realization that what they did was just unnecessary infliction of pain, then maybe take them back otherwise they are out forever! They've lost your trust and tried to break you down, it's not their right to do that, they've lost the trust and respect indefinitely!!!
@jackz7083
2 жыл бұрын
I will go through heartbreak again if I can have another shot with her, she’s worth it
@theinthein3493
2 жыл бұрын
U spoke the truth dear.
@laconsuela69
2 жыл бұрын
Not necessarily, it has happened to me before and other people I've spoken with and it can take some time to restore trust but it can be restored
@adenizenabroad9593
8 ай бұрын
100 percent, the faith invested in a long lasting relationship has to be stronger than almost anything else, accepting a break up for a lot of people (especially myself going on a month) is difficult but is necessary in order to truly improve.
Excellent advice thank you😊
I realy love your videos! I'm from Holland btw! Keep up the good work💪💓
I was in a relationship for about a month. We then almost immediately went into a long distance relationship where she was living in another country. This made me very needy and when she pulled back I panicked and contacted one of her friends which was an awful thing to do. We talked after that she seems disappointed with me but then she went in to radio silence and now we haven’t spoken in two weeks. How long should I leave it before I send a text?
thank you so much for you videos I needed y’all so much ❤️
@LoveAdviceTVCommunity
3 жыл бұрын
You're welcome, Savannah. Thank you for watching. Coach Alex
Keep up the good work alex! Thank youu
@LoveAdviceTVCommunity
3 жыл бұрын
Appreciate your feedback, Helen. Thank you for watching. Coach Alex
I love ur advice and tips.more videos pls sir.
@LoveAdviceTVCommunity
2 жыл бұрын
Thank you so much Roca! More is comming.
The best video ever
Thank you for a good advice alex🙏❤
@LoveAdviceTVCommunity
3 жыл бұрын
You're welcome! Coach Alex
You are so handsome . Thank You for your tips 💛
Excellent ❤
Could you please do a video on what to do if an ex sends messages but then deletes them before you see it ?
Won't work if they consider you just a friend & nothing more, lost value & respect & told u they are seeing someone else who has more value than you..
Hi sir 👍 u r amazing stay blessed
Excellent advice.love from bangladesh.
@LoveAdviceTVCommunity
3 жыл бұрын
Thank you! Coach Alex
This video was rite on time just what I needed I’m starting no contact today for 3 weeks focusing on being a better me and my weight lost of 30 pounds
@DreamingHearts
2 жыл бұрын
How are you doing after four months? Has that person reached out to you?
@dacamel5366
Жыл бұрын
30lbs in 3 weeks
Thank you 😌
i was just watched your video in first 6sec and actually i hate talking abt Ex but i love your advices and ive subscribed your channel! Thanks for your advices dear! Salam dari Jakarta 🤗
Coach what the right Time to do contact rule? The time u break up? The time he or she ignore u? Or the time he or she thinking to break up u?
Thank you sir
thank you so much
You sound like Marcel from couple retreat 💯
Lol I forgot how long I'm in NC but can't help to watch , it makes this nerd stronger!
@LoveAdviceTVCommunity
3 жыл бұрын
Thank you for sharing your story, Ly. Please watch this video to understand how to do no contact successfully. kzread.info/dash/bejne/jJxlmsyofsytirw.html Coach Alex
@harshanaidu3660
2 жыл бұрын
@@LoveAdviceTVCommunity my ex dumped me choosing his family over me, over love. Will the no contact rule still work?
Going 4 months of nc
@ticoman12
5 ай бұрын
How did it go
I dated a girl for nearly a year. When my mam got diagnosed with cancer in August she caused alot of arguements from that moment on. She said throughout the relationship that
@paularmstrong4381
3 жыл бұрын
she wanted kids/marriage. She then changed her mind. I said we will have to break up. She didn't want to. 30 minutes after breaking up, I messaged her saying i don't want to break up. She has never let me back in. I have begged and pleaded but no joy. How long should i go in no contact for?
Its hard to have positive energy cause sometimes I get emotional and then that pushes him to be upset again how do you control your emotions when you have kids with them and want to be a family again
Got a question about this. I purchased the "How to get an ex back if we still live together?" video pack and it had good tips for sure but I felt it didn't really apply to my situation. I'm willing to pay for private coaching but want to make sure someone fully understands my situation prior to paying +$500 (I'm in Canada) Would it be possible to have a quick email correspondence prior to committing to the coaching?
No contact is awful unless one is occupied with growing one's own life. It is a crapshoot whether or not recontact will ever happen and only being happy in one's own life can tilt the odds in one's favor.
Me and my ex broke up last month.. I used to chat with her daily after our break up for about 1 week because I thought it is okay because we choose to still be friends.. When I discovered your video, I decided to make a no contact because I realize that I need to give my ex and myself a space since I am still affected in our break up. I only contact her for some school purposes since we have the same course in college and luckily she's responding. She also contact me, she wish me a happy birthday and I reply to her, with 1 line reply and in a polite manner.. Now our school give us a task and we are in the same group and we are expected to meet up soon with our groupmates. How can I used this situation to maximize my chance in winning my ex back? Is it okay to start contacting her after we meet up in order to make us became more closer?
Nice
When im at work i dont go through lik how i go through while im alone ..its been 3 days we broke up n no contacts. I suffer alot i miss him so much. I wish he call me n talk n sort out things .
I will prefer to do the radio silence I will never fix what he broke I will wait until he reach out and at the time if happens I'm sure he's ready and he make up his mind that I belong to him and we can't live without each other..
I'm always scared to lose him😫
Forever
Thank You
@LoveAdviceTVCommunity
3 ай бұрын
You're welcome
How should I do then because I massage him nearly every week but not to tell him I miss him but to drop something for him?
I begged pathetically. Though I will say she was giving me mixed signals after she left. The moment she unfriended me & stopped responding, it was time to go NC. Several Months of NC needed for my case 🤦♂️
@LoveAdviceTVCommunity
3 жыл бұрын
Thank you for sharing your story. Please take a look at this article to understand why begging is the last thing you want to do. www.withmyexagain.com/blog/begging-an-ex/ Coach Alex
Its been 7 months of nc. She wished me on my birthday, i said thank you.. That's all... i can not continue talking to her like a friend,stranger after that incredible romance between us... she not even asked why i stopped talking
It's hard to do that when he's blocked you on everything
Actually I Met a Girl and she asked to marry me directly within 2 days of our journey but I thought about it for 1 more day and told to know what I am ? She told what ever you may be I want you that's it ....we are very happy in a relationship for 20 days later we argued for one issue, fought each other and later she try to explain and convince about my marriage after the session with my father total she is in confusion and finally said I am the right person to u and happy ... We are no longer now let's break our relation... Now I am completely depressed and my mind always thinking about her . This all happens in a month only... Now I don't know what is her ?
Whatever you do, do not be "needy." After you've begged, cried, and told them, "I love you to no end. We are soul mates! God put us together. I want only you! I'm sorry I hurt you. I'll change, promise, again" and all the other bullshit, guys, go pound your balls with a hammer. Work on ourselves. More than likely, the partner left because they can't handle our neediness any longer. Get professional help if need be. Take this opportunity to become a self-sufficient, self-supporting person to you and others.
NC for 6 weeks.. i sent him message, now we plan to meet. ,,👍👍
@LoveAdviceTVCommunity
3 жыл бұрын
Thank you for sharing your story. I'm happy to hear that! Coach Alex
I've been in no contact since Feb 9. His birthday was Feb. 28 and I didn't contact him. I got a message that my packet was delivered. I had forgotten that I had ordered something for his birthday 🤦🏼♀️. Well he didn't contact me. So.. 🤷🏼♀️
Hi coach ur so handsome🥰 fr.philippines😊
@LoveAdviceTVCommunity
3 жыл бұрын
Thank you for watching! Coach Alex
I have long distance relationship we met on online she lives in Other city I live in other city we were 1 year and 6 months now she got broke up with me and I'm waiting for 1 week no answer what to do because she was angry to me and also she didn't give me reason what do I do I'm crying everyday or in pain help me She 20 age and I'm 25 age
13 years!
Hi what about if she left for 7 months in Vietnam and we agreed on a “forced” break in the meantime. Should I do the no contact for 7 months or the other option because she is being more distant and short in response ? Thank you in advance
We are now in No contact almost a month. I want him back, but he need to deserve me again because of some his mistakes and he kind of left me to wait for him. When he reaches out and I know it will be soon, should I respond to probably some casual text or to ignore and wait until he send something significant? And what about video with topic “Breakup limbo”? This could be interest and useful.
I went NC for 4 mos. It was so needed bc of the toxicity. But I had to leave her bc of her toxic behavior. After 4 mos, I decided I wanted to trey and work on it again... but she fell into a rebound....
Hi thanks for the encouragement. My ex and I met after 2 months of NC; I contacted her and we talked about the separation; she was open and it seemed we were okay from wot she told me. We met again on val’s day to have dinner and exchanged gifts. From that onwards; she don’t call or txt if I don’t initiate. I asked her why is it that and only to be told, she is struggling and there’s no or less attraction. I decided to go for my stuff and did hand her key to her. Also I returned all her gifts she bought me. I hugged her and kissed her on the forehead and wished her all the best. Did I close the door of her coming back or was the right thing to do as she was okay to put me to friend zone and with benefits. Now in NC for a week now and she watches my status everytime I post. Where do I stand;
@JessLo0429
2 жыл бұрын
Ignore her
@45ghhjd
11 ай бұрын
What happened next? Any update?
Hi me and my ex broke up almost 3 weeks ago and have been in NC since then but yesterday I broke the silence to wish her a happy valentine's day. I received what I would say a neutral reply. Did I lower my chance of getting back with her by doing that or are there other possibilities?
My ex broke up with my I've bene doing no contact for 5 days now we wer together for almost a year and a half and I defiantly dont want to give up this time it felt special she left me and told me she had been unhappy for awhile and that she didnt want a relationship anymore and I know that there was probally things I was doing that was making me unattractive to her but i want to know with her leaving and saying she dosnet want a relationship right now and she was unhappy for awhile weather shes even gonna want o have a relationship later
What if you work in the same building?
From Lebanon, how i can get my x back after 4 months of nc and he’s already in a relationship
how do you do no contact when you have kids?
I have survived till the 10th day 👍 I really feel very desperate I wish she come back to me soon.
@LoveAdviceTVCommunity
3 жыл бұрын
Thank you for reaching out. ⭐ Want To Tell Us More About What You Are Going Through? Call Our Hotline Now 👇: 786.635.8373 Coach Alex
I went full NC for 30 days, then ex posted some pics of us on fbook. And texted me happy new year to a ground text. I did call her, and we talked. Then something happened, she blocked me on Fbook. But not phone or email. I sent a real detailed letter of how I'm feeling, what I'm working on, and how we could work on this slowly. Now I'm full NC again.
Hello! What about if you have children together? The child is 5 years? And I leaved him.
My ex dumped me choosing his family over me…will the no contact rule still work?
What to do if im totally blocked on social media by my ex . How to imply that towards nc?
I left my bf 8yrs ago and the relationship wasn't too long. But now we are just fnds but he initiates contact more than I do.. So it ignited some feelings in me for him ..his eyes and actions though speak all these , but to clear my doubt Yesterday I asked him what he feels ..he said he don't want me as lover but just happy to be friends. Does he really mean it or he is confused and may take time 😪pls suggest sir pls
Ok.I had a bf for 4 years but because of pandemic we become long distance relationship...Lately we lost contact for 4weeks.
I keep breaking no contact,we have kids together and every time I see her to drop the kids I relapse.SMH
@LoveAdviceTVCommunity
3 жыл бұрын
Thank you for reaching out, Will. Please watch this video, I believe it will be helpful for you. kzread.info/dash/bejne/e6uhlrWRY7uZldY.html Coach Alex
If boyfriend blocks, & says it's over...more than 8 weeks occur...of no contact.Boyfriend said that his mother is not accepting, marriage can't be possible & he says my mother has fix my marriage somewhere else..we can't be together anymore.what does it mean?? Will ex Will come back ??Do guide me sir ?????
Edwin sy. Relationship is good for the last 6 month,but I am the only one to text her first or call her first she never text or call first
From india ..she loves me a lottt she got a job..and within 2months she changed a lott she didn't need me..forever I don't know what to do..please help mee I cant
i have used no contact hoping her to contact me and she ended up blocking me which means she is gone forever
Hello so I'm in a tricky situation we work together and she put in her two week notice which is up in about a week. We broke up roughly a month ago I was unable to get into the no contact phase due to us working together 4 days a week. how long should I stay in no contact? she lives an hour away from town and I won't be seeing you around anywhere so texting would be the only way of communication. Thank you guys so much i love the content
@faridamutesi8630
2 жыл бұрын
Hello
@faridamutesi8630
2 жыл бұрын
I want my ex come back to me
Hi I just purchased both of the courses the codependency one and the one on insecurities you have taken my payment however I have not received anything? Please would u kindly let me know where it is thank you Oliver
@LoveAdviceTVCommunity
3 жыл бұрын
Thank you for purchasing. Please email wmeacustomerservice@gmail.com Coach Alex
My ex broke up with me because of they’re parents. But she stills loves me. She has blocked me in every platform and I don’t know what to do.
Hellooo, is there a possibility that "no contact" can actually back fire? I mean it might actually let your ex think that you've moved so that means that she/he should to?
@MrBrentCarl
2 жыл бұрын
That's the point of no contact buddy. Do no contact so you can heal yourself and move forward (whether or not she comes back), not do it hoping she gets back. Because it will become agony already
@adenizenabroad9593
8 ай бұрын
I mean if you already expressed how you feel in wanting to work things out and they’re giving you the cold shoulder, no contact is the only cure
what if she have someone new after no contact? what will I do?
we broke up 11 days ago but me & him were in contact yesterday I think I need to do No contact starting now. I think I’ll be in no contact for 4weeks
Can I surprise her with a gift after NC?
I lied to her about my job most of the relationship bc I didn’t want her think less of me but if I was just honest things would’ve been better. Now she’s trying to forget me. We live 3 hrs apart and her mom doesn’t like me anymore. I feel like I have no options at this point. What’s a good nc method??
3 years no contact with them i had forgotten cos i have more frns n they give me some advice
Please help...he dumped me last week after 5 years of a relationship, after a lot a verbal lash out at me over the phone...he texted and called several times...I decided I won't respond until he makes an effort to come in front of me..in person..please guide me if I am doing the right..?.I really love him and don't want to lose him but can't compromise on my self respect
I Have Been Saying this Lady For Past two and Half Years Now and Things Were Very Fine Until We Recently We Had a Little Misunderstanding And She Told Me She Has No Feelings For Me Anymore, It Been 4 Weeks Since the Break Up Came and I'm Finding it Difficult to Move On, Last Night Saw Her On Facebook Telling a Guy She Is Single and Ready to Mingle. Each Time I Try Contacting Her, She Blocks Me And Unblock Me When She Wants. Can Someone Help Me How to Move On.
She blocked me everywhere , but i need her back. Need a personal advice plz
During no contact Im i supposed to post my stuff on social media?
What if we have to meet everyday at work and continuously keep in contact about work because i am the sirect boss of my ex. I am tryingnto not talk about personal issues, but we can get an idea of how wer are doing as we have to meet everyday.
Today I've sent back his stuff to his parents home still NC.
Are there any success stories here? Judging by the comments it seems the odds are stacked against those who were dumped? Are people on here being groomed gently for failure while improving themselves?
@Bluudclaat
2 жыл бұрын
Lol yeah it feels like that.. still better than nothing
No contact should be 5-6 months minimum
@debmccafferty1007
2 жыл бұрын
Had LDR that melted down Christmas week. Ghastly. Have no contact.
Why to come back to the ex?
If he will never come back in my life then what can I do? Please reply
Initialy no contact worked after 1 month but now it's not working. I feel so helpless
Weve been in no contact for 2and a half months and he just started to reach out and wanting to be friends why he works on himself I don't understand he says he misses me and the kids but he is still depressed and unhappy
@LoveAdviceTVCommunity
3 жыл бұрын
Thank you for reaching out, Adriann. Please take a look at this article, I believe it will be helpful for you. www.withmyexagain.com/blog/what-to-do-when-an-ex-contacts-you-during-no-contact/ Coach Alex
@khizrazia2752
3 жыл бұрын
@@LoveAdviceTVCommunity what if ur ex is married to someone else ?
I want to ask how to manage no contact rules if we live in same hostel or house .. Please tell me Alex ....Because I see him ..So how I manage no contact rules in this situation I am unable to change my hostel...... Please help
Man thinks there is no other man around you. Show them if not him there is always somebody else!!!!! ❤
What if your applying the no contact rule and suddenly you have to go to other country. Am I allowed to see or text him to say goodbye?
@stevedavetas1059
2 жыл бұрын
Don't contact him!!! Let him find out, by himself, that you live your life the way you do, he eventually might get nostalgic and his ego get a bit bruised, and then he might contact you!!! And if he never contacts you, just let him be!!!
I guess he forgot about me. No contact for 4 months now. I tried to reach out during that time on 3 occasions but he ignored all my attempts. It's been 6 weeks since my last casual text, I got nothing in return. I get it, we need to work on ourselves.....Apparently I needed too much affection he said, this was during the first 5 months of our relationship, but it takes 2 to make relationships work. Will he make a bigger effort, or will it always be myself compromising to make him happy. And, can this man commit to long-term? He came and left twice already in 6 months :(
@anthonyjesus6151
2 жыл бұрын
I'd say it's time to ride off into the sunset Patrizia.
@shabzs7971
2 жыл бұрын
I am going through something similar. Mine spoke to me for 1.5yrs but then apparently I was too much for him. I was too much because I was constantly being ignored with no closure. This happened after he spoke to me every single day for over a year and then wondered why I was needy when he started ignoring me. I kept trying to reach out but kept getting ignored. I was given no answers to anything except that I need to stop texting him so much and its my fuakt this has happened. I'm constantly on day 14 of no contact but finding it so hard now. I just want closure 😥
@lanafrieda4154
2 жыл бұрын
They are narcissists. Move on and let them eat by their karma. A person who loves you won't ignore you for so long. Feel the pain accept that they will never able to truly love you, if they come back they would only hurt you again. Move on and be happy, that's the best revenge. What meant to stay in your life, you won't have to force. That's how you will know it's meant to be and it's yours! Maybe it is a gift that they leave so you can make space for even greater who deserves you better and can truly love you and never leave you for someone else!
@trinityp8575
Жыл бұрын
@@shabzs7971 when someone ignores you, it’s pretty much a sign. Move on.
I have been with him for a year now but he really doesn't show any care at all and kept on blocking me all the time. And l have to beg him severally before unblocking me. And now we are not sending messages to each other. So pls what do l do? Thanks
My ex bf asked for breakup on 22nd November bcz i hurted him... I shared about our fight to his best frnd. I begged so many times during the month of December, at that time his sister told me that he won't sleep properly?? Is it bcz of breakup?? Will reunion possible? Now i am in the 2nd day of no contact🙂
Non contact won't make them come back. It is for us to heal and move on. They've already moved on.
If she’s already in my phone contact list but we both have no contact will consider as no contact too ? ( no msg no calls but not in my block list )
I fought for us overcompensating for nearly 3 months... I asked and pleaded 3 times throughout the months for another chance and was denied each time. 10 years of long distance, it's pretty cruel honestly. How long should NC be?
@Eleodyne77
Жыл бұрын
Any updates? What happened eventually?
@jhsj2593
11 ай бұрын
maybe both parties watching this videos
We had a 2 years serious relationship and broke up recently. We work together at same place, we see each other everyday. How can I keep no contact with him?
What if you been blocked for 4 months except on Facebook aftwr doing something bad. Should I contact her or wait
@LoveAdviceTVCommunity
3 жыл бұрын
Thank you for watching the video, Nicolas. Please watch this video to understand how to get unblocked. kzread.info/dash/bejne/ZH2Eo6Vtf7bYmrg.html Coach Alex