how i turn anxiety into purpose | self awareness series

Фильм және анимация

hi loves!
the last few months i've been very intentional about my personal development to live life with more peace and purpose.
i typically do videos on decor, fashion, and travel. however, at the root of all of these is an overall theme of self-love and wellbeing, which is something i've always been truly passionate about.
i wanted to start a series that shows a more candid, conversational side for you to hopefully gain any insight to help you in your journey of living a beautiful life.
xx
viv
follow me (:
my insta: @viviannn_v
my diary: @vivs.diary
podcast coming soon!!

Пікірлер: 97

  • @monikaparrilla7302
    @monikaparrilla7302 Жыл бұрын

    OMG I RELATE TO YOU SO MUCH. I know as humans we get like this. But recently for me, for the past two years it’s gotten intense. I’ve seen signs to help me, come back to myself and forgive. I’ve never had this kind of depression before & level of anxiety. Now I’m telling myself . It’s just me rebirthing, killing my old ways. There is alot I did not know about myself that I needed to let go . I hope you’re doing wonderful! Take care!! You’re doing so amazing I’m glad I clicked on this video

  • @brandibracker
    @brandibracker Жыл бұрын

    This is something I didn’t know I needed. But I just like saw my whole life and what lead to where I am right now. And I’ve been making moves to change my situation for the better. But I’ve also had so much self doubt. So much self hatred. So many negative thoughts of myself and my life. And recently been slowly changing it around and this is the message I didn’t know I needed. I’ve watched you since your first heatless waves video. And I’ve loved seeing you change and grow and living vicariously through you. This was the perfect motivation to keep going. For myself my family and my daughter.

  • @kayleewmorgan
    @kayleewmorgan Жыл бұрын

    girl, you have no idea how much that 12:22 just became a full circle moment for me. I went back in the video to read a specific line in the text that you sent to that girl, because it really spoke to me and was something I needed to hear as well. Then, I clicked a random spot in the video, and I kid you not, I clicked 12:22 which just further confirms that this message was also meant for me and it let it sink in that much more. Thank you

  • @notebooksandlife
    @notebooksandlife Жыл бұрын

    Water signs like us are very intuitive naturally so I'm glad you're paying attention and trusting yourself! I agree that balance, forgiveness and keeping our hearts open is key. There are many good people waiting to be attracted into our lives once we shift our mindset and let them in :) Good vibes are contagious and life has its waves...ebbs/flows, ups/downs...seeing you turn as if talking to a child finally helped it click with me. I'm a visual and tactile learner and that was a powerful example you shared! OMG the Charlie moment lmfaooo and I loved hearing you read! See you on instagram

  • @makenawinter2222
    @makenawinter2222 Жыл бұрын

    this made me cry. I was NOT expecting this from you, like I've been watching you and this was so different. I love this. I watch people who talk through the universe and basically say the same things (Lori Ladd and Phil Good) and I feel like you're on the same track. This is so cool

  • @Lifes_a_beauty
    @Lifes_a_beauty Жыл бұрын

    Like when I was at the gym. my gut was telling me I need to talk to this man about cancer I don’t know why. Later on he told me his mom passed from cancer. So she was using me as a vessel for him. I was mindblown.

  • @with_mee
    @with_mee Жыл бұрын

    I literally NEEDED this. Right now in my life. I LOVE this new journey and series. You’re exactly what I need. Positivity. Reinforcement. I’m battling major anxiety and panic attacks on top of many life changes. I’ve been staying away from social media and trying to be more intentional with my time and what I watch. What I feed my brain and your content is exactly what I need. Thank you, Viv! I am also someone who doesn’t trust others and isn’t good with change either. Your story about your friend you messaged and her typing back at 12:22 gave me the goosebumps! Listen to your head and your gut. Intuition is always right. Keep the content coming and please let me know what good books you have around! You might like good vibes good life by Vex King.

  • @riaamaye
    @riaamaye Жыл бұрын

    What a powerful video, Viv. I too have been a long time supporter of your channel and this new chapter in your life has been so refreshing and def on my wavelength. Seattle has always been my favorite place to visit. It sparked so much joy for me as a HS grad. When I returned after 6 years, just last month- I came back trying to find myself as a young adult. Being there alone made me feel closer to stepping into my true being. Whenever I see you post, I feel like I can come back to that feeling. Who knows, maybe one day I’ll even allow myself a year to live there. It truly sounds like a dream.

  • @NO-um6hc
    @NO-um6hc Жыл бұрын

    Yes girl journaling is non-negotiable!!!!!!!!!!!!! Also this may be one of my favorite videos you've made recently. It's so honest and loving and just well meaning and I really appreciate you putting that energy out into the world and because it's here on KZread I was able to absorb it! When u started talking to your inner child I really felt that as someone who was a negative self talker. We all need to have empathy for ourselves!!! We CAN do and be what we want but it starts with our thoughts. ♥️♥️♥️♥️

  • @havrebois
    @havrebois Жыл бұрын

    Thank you so much Vivian! You have no idea how your message got through this morning..after a couple of anxious days and sleepless nights, hearing you makes me feel hopeful ! I'm crying over my cup of tea but I needed to hear this so thank you so so much, you're helping so much! Let's keep this angel energy ✨️ 💖

  • @vivianton3952
    @vivianton3952 Жыл бұрын

    Viv!!! These videos give me life. I’m really loving seeing this side of you and you really inspire me in so many ways✨ this video literally turned my mood around and made me reflect on everything you were sharing about attitudes and pushing through our own personal internal challenges. You’re so appreciated 🤍

  • @kristenten7946
    @kristenten7946 Жыл бұрын

    I’m doing my nails and I usually never go on KZread, but I clicked on your video & I just want to thank you because I really REALLY needed this. May we all heal from our past traumas and live a long happier life 💜

  • @carolinemaltby3788
    @carolinemaltby3788 Жыл бұрын

    never really watch youtube and i subscribed to your channel yearsss ago after a hair tutorial i liked and stumbled upon this video tonight. I just want to say i feel sooo aligned with you, inspired by you, and you have a CLEAR gift in communicating this stuff. i've been struggling with heightened anxiety during this spiritual awakening journey and this helped a ton. wish you so much love

  • @lamluong1656
    @lamluong1656 Жыл бұрын

    Thank you Viv so much for sharing your emotions and struggles. You have no idea how much it helps.

  • @paulinengo6917
    @paulinengo6917 Жыл бұрын

    Love this series!! It’s so helpful hearing your thoughts and advice ❤️

  • @mrscool03
    @mrscool03 Жыл бұрын

    I don't know your beliefs, but in my belief, I believe God is wanting you to have a relationship with Him, and it seems He's guiding you to the purpose he's created you for in the most patient, gentle and loving ways. It's beautiful watching you grow into who you are, more and more. 💌

  • @sterlingmarshel6299

    @sterlingmarshel6299

    Жыл бұрын

    you guide yourself with the help of others - there is no magic to it.

  • @mrscool03

    @mrscool03

    Жыл бұрын

    @@sterlingmarshel6299 It doesn't take magic. In my belief, I wouldn't trust myself on my own or the help of others who are flawed like me in their own form- and not perfect, without seeking God's dicermen first and foremost on what I should do and which wisdom is meant for me to take in, since I believe he's the most perfect and he created, meaning he should know better than me what I need for myself and my own healing, since I also believe healing comes from him. If God guides me to take in wisdom from someone and others, that in my eyes is a blessing. This is simply my belief system and what I see works for me, my husband, and many more people in life. You don't have to agree with it, just like I don't have to agree with you, but what I believe is not in magic, I believe in God and he's helped me.

  • @Smplsnooze
    @Smplsnooze Жыл бұрын

    Girl I’m crying 😭 I’m so glad you came out with this video. I really want to look into angel numbers more. Also, I’ve been so gentle and low toned with the babies (I’m an infant teacher) and I’m so proud of myself for being able to learn, think and act. Now to dig myself out of my hole and stop staying at home and get out more. Love you viv

  • @lilyeichelis8346
    @lilyeichelis8346 Жыл бұрын

    Omg this is EXACTLY what I needed. Everything you said is so relatable to me at the moment.

  • @Every-reason

    @Every-reason

    Жыл бұрын

    True

  • @KyCandicee
    @KyCandicee Жыл бұрын

    Your growth and awareness are wonderful! Very proud of u Viv!

  • @StephavL
    @StephavL Жыл бұрын

    Viv I freaking love your videos. Ive been watching you for YEARS but recently I feel like we’ve been through such similar things together. Thank you for sharing your life with us and making me feel less alone. 🤍

  • @shalalalalamyohmy
    @shalalalalamyohmy Жыл бұрын

    Really loving this new chapter for you Viv!! Can you please link your favorite books on Amazon or somewhere? 😍♥️

  • @manda_95
    @manda_95 Жыл бұрын

    no words only tears atm thank you viv😭❤️

  • @TheSadaao
    @TheSadaao Жыл бұрын

    THANK YOU SO MUCH! Literally, been feeling so anxiety and listening to your video helping so so much ❤️❤️❤️❤️❤️ Hope the best for you.

  • @elpidatal3032
    @elpidatal3032 Жыл бұрын

    Viv I support your channel for a long time (I enjoyed watching your tricks for voluminous hair, your try-on hauls & your vlogs😊😊), but now I really think that we are connected in a different way, even though you don't even know me!!!! For me, at this exact moment, YOU ARE MY ANGEL NUMBER!! 😇 ❤️ You have a lovely heart, wish you all the best, you deserve it!!!!🥰🥰

  • @luna_verse7968
    @luna_verse7968 Жыл бұрын

    Thank you so much for this! I am in my transition phrase and this all resonated with me down to the end of the book verse. I’ve listened to your podcast too and it has helped me so much through this hard time. I definitely am always in my thoughts and it was a great reminder that I am not alone and that I just need to breathe and be positive! Thank u Viv

  • @katelyn285
    @katelyn285 Жыл бұрын

    Wow this had me bawling. I’m going through a transition in my life and this is like a sign for me to keep going and to be persistent, thank you so much for this, you don’t even know ..

  • @jadeflowersduque
    @jadeflowersduque Жыл бұрын

    I haven’t watched your KZread videos in a long time and I had an inkling to click on your video for some reason. Not even reading the title. When I clicked on it and heard you speak for a few minutes I giggled because on most days I actually say a MIRROR IMAGE of the things you’re saying; the angel numbers, the looking at yourself like you as a child, the journaling, you are what you think, feeling energy and pulls towards things to say and towards people but yesterday was a hard day for me. I became anxious, I became sad and I learned how to pull myself out of that feeling so it felt shocking when it got worse towards the end of the day for me. I allowed myself to feel it but also telling myself the positive things I needed to hear. And to wake up today as a new day and this is what the universe thought I needed to see at 2:22💕 The universe really has our back

  • @jadeflowersduque

    @jadeflowersduque

    Жыл бұрын

    Btw just want to say your growth is so beautiful! Like I said I haven’t watch your videos in quite some time and to see you from then to know is truly amazing, you are on your path 💗

  • @lotysblossom
    @lotysblossom Жыл бұрын

    That was awesome!🙏🏻 Thank you for being raw and real. May light continue to shine through you to others 💫

  • @sabrinainlove
    @sabrinainlove Жыл бұрын

    girl you're my soul sister. I know a kindred spirit when i see one. this video was exactly what i needed in a funny way too. got a feeling that one day I'll meet you and I'll be able to give you the biggest hug ever. so much love for you!

  • @ishnuh
    @ishnuh Жыл бұрын

    I love this. I needed this. I’ve been self sabotaging my life and idk just feel lost. Thank you for this

  • @leiwithluv7
    @leiwithluv7 Жыл бұрын

    perfect timing for this vid.. i was going thru stuff last night. this eased my mind 💜

  • @emh8883
    @emh8883 Жыл бұрын

    Thank you for blessing us with your vlogs and upload here lately! 🫶🏻

  • @ashleytorres4834
    @ashleytorres4834 Жыл бұрын

    You have no idea how much I needed to hear this thank you.❤️

  • @maddie19
    @maddie19 Жыл бұрын

    Im in tears about what you wrote to that girl because I also needed that right now. I’m currently on the last week of a one month vacation with a friend, we were talking since March, but I live in the US and he lives in England, and we didn’t really have much of a chance to actually get to know each other in a romantic way in person. Part of this trip was to figure out our feelings, but the day the trip started I got a feeling there was someone else. Turns out in June he thought I lost feelings due to a miscommunication and he moved on. I was really invested in him and thought this could be someone good, but obviously I was wrong. Now I’ve spent nearly every night of this trip listening to him talk to him new girl despite me telling him how upset it makes me.

  • @cutielovekitty1993

    @cutielovekitty1993

    Жыл бұрын

    He doesn’t deserve you and from what it sounds like to me, he didn’t even fight for you or question for clearance on the “miscommunication”, let alone respect the boundary you already set on not wanting to hear him talk to the new person. One day, when the right person comes along, he won’t just stop at a miscommunication and give up. He’ll do whatever it takes to be worth even a second of your time ☺️ because you are worth it, and he’ll know that.

  • @maddie19

    @maddie19

    Жыл бұрын

    @@cutielovekitty1993 thank you ❤️ it was mostly disappointing because we’ve known each other for nearly 3 years at this point, about 2.5 when we started talking. He says he wants to stay friends and that’s why he didn’t bring it up, because he didn’t want to argue because when he argues with someone he’s done with them. I told him you don’t treat people like this that you intend on staying friends with. When I tell him hearing him talk to her and knowing he’s on the phone with her for hours every night makes me feel like sh*t he replied with “it’s not my intention to make you feel like sh*t” I told him “at some point your intentions don’t matter when you continue to do things you know hurt people.” And he had nothing to say. Yesterday he talked on the phone with her 3 times for a cumulative roughly 6 hours. I think she’s still shinny and new, he disagrees. Today was our last full day and once we separate tomorrow night I’m likely going to distance myself for a bit to think.

  • @katalinitoscano6150
    @katalinitoscano6150 Жыл бұрын

    Thank you so much for this it’s what I needed! ❤️

  • @thebluemoonlady
    @thebluemoonlady Жыл бұрын

    Thank you so much for this video Viv ❤❤❤

  • @kristenjordan_
    @kristenjordan_ Жыл бұрын

    I LOVE THISSSS THANK YOU 😊

  • @caits4967
    @caits4967 Жыл бұрын

    I needed this. I really really needed this.

  • @utep2013
    @utep2013 Жыл бұрын

    Thank you for putting this out there! I felt like you were talking to me especially when you were saying Viv. My friends call me Viv and I've been feeling distant from everyone.

  • @Every-reason
    @Every-reason Жыл бұрын

    LOVE your vlogs😇keep posting them xx

  • @je4940
    @je4940 Жыл бұрын

    thank you for sharing your journey with us and you calmed my morning anxiety❤

  • @Tisay94
    @Tisay94 Жыл бұрын

    I love this video! Thank you so much for the encouraging words 🤍 God bless you xx

  • @Ch0senbby
    @Ch0senbby Жыл бұрын

    Thank you for sharing this 🥺💖

  • @dailykrush
    @dailykrush Жыл бұрын

    love u viv :) Thank you for sharing!! have you ever taken the 16 personality test? I think you would enjoy reading about your personality type!! it has helped me understand why I feel certain things

  • @whitneybacon1499
    @whitneybacon1499 Жыл бұрын

    I need a video on all the new books!! Please!! Your favorites, least favorites, what you’ve learned the most from all of it!!!!

  • @Beachbaberealty
    @Beachbaberealty Жыл бұрын

    Yes yes yes, i relate to this. Last weekend I wanted to go out dating do stuff, but I felt anxious, couldnt force myself to do those stuff because I felt like my body needed to just lay on a couch doing nothing, and I finally did! I stop working, and anything else just laid on a couch watching Netflix from 4 pm. Friday until 11 pm. and also the next day Saturday I started to feel shit, guilty, regret that I should have done something productive in the afternoon, gone out on Friday night meeting people having fun but in the same time I felt good! And Im glad I could see you in basic T without makeup lol last and that Saturday I woke up from a super lazy Friday I didn't even shower LOL 🙈 And yes, I will need to work harder to be positive and tell myself more often that I deserve better. Many times Im feeling lonely, depressed, anxious, I back to read my journal, that helps to remind me that Im actually in a good stage/position in my life now. But I had been through narcissistic abuses for a long time from family (in the past), and last relationship I just really need to remind myself more often to change attitudes cut off negativity until it turns to be my habit .... I started to isolate myself from others since my last narcissistic relationship and never seen rainbow again since end of 2021

  • @darrenbalagot4643
    @darrenbalagot4643 Жыл бұрын

    I always look forward to the first couple of seconds because of the music and visuals. ☺️

  • @juliagrochowina
    @juliagrochowina Жыл бұрын

    such a pure soul

  • @kelleykokubun9985
    @kelleykokubun9985 Жыл бұрын

    What book is this? I would love to read

  • @lilyeichelis8346
    @lilyeichelis8346 Жыл бұрын

    Omg the brook story really hit me.

  • @Smplsnooze
    @Smplsnooze Жыл бұрын

    What is that book?? And what mindfulness and angel learning and zodiac books do you recommend??

  • @vuejuneryyy

    @vuejuneryyy

    Жыл бұрын

    The book is called the law of human nature :)

  • @mindymell1297
    @mindymell1297 Жыл бұрын

    This was such a beautiful video

  • @lifewithacat.1887
    @lifewithacat.1887 Жыл бұрын

    I love to see more deep content from you ☺️

  • @maiidiaries
    @maiidiaries Жыл бұрын

    Ah, I needed to hear what you said today.

  • @user-qb7zv2pg7k
    @user-qb7zv2pg7k Жыл бұрын

    VIVIAN, thank you! 💗Sorry, I don't know English. Google translator helps. I know you and watch your channel for a long time. Recently, I got the opportunity to watch your videos with translation. it even closer to you. Your videos resonate deeply in my heart. 💗You are very inspiring. I look forward to seeing you and understanding your thoughts. I am very glad that you are in my life. I would like to wish you only the very best. Stay a wonderful person, share it, because it can help someone in time. I send you my love.💗

  • @Lifes_a_beauty
    @Lifes_a_beauty Жыл бұрын

    What’s the book called Vivian?

  • @vuejuneryyy

    @vuejuneryyy

    Жыл бұрын

    The book is called the law of human nature :)

  • @den22378
    @den22378 Жыл бұрын

    ❤️❤️

  • @ashleytorres4834
    @ashleytorres4834 Жыл бұрын

    Who’s the author of this book I would love to read it

  • @Valencia1210
    @Valencia1210 Жыл бұрын

    What's the name of this book?

  • @Smplsnooze
    @Smplsnooze Жыл бұрын

    Thank you.

  • @flowwithnatalie
    @flowwithnatalie Жыл бұрын

    Btw, at 4:44 in the video you say intentional

  • @Faithfullyferal
    @Faithfullyferal Жыл бұрын

  • @avashea2215
    @avashea2215 Жыл бұрын

    What book are you reading from?

  • @saida635
    @saida635 Жыл бұрын

    👍👍👍👌👌👌🌹🌹🌹

  • @amiranwankwo2048
    @amiranwankwo2048 Жыл бұрын

    you should check out the personality type test by carl jung and myers. It might help.

  • @nananee
    @nananee Жыл бұрын

    Word

  • @siopaobuns
    @siopaobuns Жыл бұрын

    Thank you for sharing this. This is exactly what i needed to hear

  • @annejoleneiran
    @annejoleneiran Жыл бұрын

    what’s the book viv!

  • @vuejuneryyy

    @vuejuneryyy

    Жыл бұрын

    The book is called the law of human nature :)

  • @diannamallen
    @diannamallen Жыл бұрын

    i would LOVE if you could share your 'currently reading' book titles in the description of each video going forward, if you could!

  • @wiktoriaswiatek444
    @wiktoriaswiatek444 Жыл бұрын

    Where are you 🥺

  • @justdodooo
    @justdodooo Жыл бұрын

    Sometimes we women get the feeling for doing nothing because of our menstrual cycle. If you start tracking your emotions you will realize that you’re feeling a certain emotion on a regular basis because of your ovulation. One day after ovulation I always need to sleep a lot, just for example!

  • @adrianalopez3204
    @adrianalopez3204 Жыл бұрын

    what book is that?

  • @vuejuneryyy

    @vuejuneryyy

    Жыл бұрын

    The book is called the law of human nature :)

  • @PrettyInGrace
    @PrettyInGrace Жыл бұрын

    ❤️HOW special You’re A👍blessing

  • @yourlocalearthangel
    @yourlocalearthangel Жыл бұрын

    have you been enlightened? This is a major shift for you

  • @angelofgod3353
    @angelofgod3353 Жыл бұрын

    Hi 👋 I have a question?! Do you get inspired by oj I noticed you do copy little things it’s obvious to the ones that see through. I just wish you were more authentic. Good luck on your journey

  • @noorranamagar6988
    @noorranamagar6988 Жыл бұрын

    Hlo Make morning More video 📸

  • @rubydeborja9152
    @rubydeborja9152 Жыл бұрын

    I believe in God more in the universe. But no matter what you believe in having a good spirituality certainly helps through our anxieties.

  • @karellano25
    @karellano25 Жыл бұрын

    Please seek relationship with Christ. He is the only true answer. He said, “I am the way, the truth and the life”. Please read the gospel of John, Acts, Romans (NKJV) Allow God to speak to you through reading the Bible. I know you don’t know me but I pray, the Lord will lead you to understand who He is, only then you will be truly set free. We can try to look for answer from each other but we are all limited in wisdom and if we build foundation from what’s in this world, it would be like building a home on sinking sand, since everything in the world is temporary. God alone is eternal. Make Christ your foundation. Jesus came, suffered and died to pay for the sins of the world and rose again from the dead the 3rd day 2000 years ago to bring us life. He is alive, He can hear you and He can permanently help you.

  • @sterlingmarshel6299

    @sterlingmarshel6299

    Жыл бұрын

    a lot of people are not part of your book club. let here live her life on her terms

  • @priscillatrinh1932
    @priscillatrinh1932 Жыл бұрын

    Thank you thank you for this video! I struggle every single day with anxiety. This gave me a whole new prospective & outlook on life. Now I know what to do to help control my anxiety as well as find my purpose in life. 🥹🌈

  • @denise_abe
    @denise_abe Жыл бұрын

    You are so right. I learned that we have to listen to our bodies and what it's trying to tell us. It's OK to have a cheat day or slow day and not feel guilty. Routines and a structured day is great but sometimes it's tiring subconsciously. Thank you for sharing. 🤍

  • @thethriftyfawn
    @thethriftyfawn9 күн бұрын

    This is SO RELATABLE and has helped me SO MUCH. 🩷

  • @ladym1299
    @ladym1299 Жыл бұрын

    thank you 🤍 yesterday was really hard, but i got thru it. today, this video made it easier. thank you 🤍

  • @alyssa_s
    @alyssa_s Жыл бұрын

    Around 13:00 mins I started crying and am off and on crying now. Something resonated with me, just have to figure out what exactly. 🤍

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