How I Plan My Groceries & Meals For the Week! + My Favorite Whole Foods Items
Hey everyone! Come grocery shopping with me as I share some of my tips on how to plan out your groceries/ meals for the week! I take you to whole foods with me and show you some of my favorite sugar free/ dairy free/ vegan items I like to buy from there. I also show you what I like to buy from the farmers market and trader joes. Thanks for watching!
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Пікірлер: 77
"I bought one anyway" is a mood
@-withpreet
Жыл бұрын
Haha!! I can relate
Well, you have made me rethink my way of grocery shopping. I usually just go to the store and buy whatever and then go from there. It makes so much more sense to plan ahead. The only time I have a list is if show a new recipe. So happy I found your channel. Have a wonderful week. 😊
I usually get sauerkraut from the Polish section. Here in The Netherlands a little tiny container of kimchi is about 7 euros but I can get a big container of Polish sauerkraut (almost a kilo) for about 2,95 and just add some spicy sauce for a similar feel! Chickpea flower I will buy from the Asian supermarket because it's much cheaper too.
@user-hi5rk7eg2g
7 ай бұрын
Hi! That interesting, I'm from Poland and my parents are obssesed with this and they were preparing tones of cans of it themselfs in some years ;) so I guess it is logical that Polish section has it haha ;) it is popular here I guess, and supposedly pickled things are healthy. To sour for me though ;)
That farmers market produce is so gorgeous! The beet kraut from that sauerkraut brand is my go to for salads and sandwiches, it has such a fresh and unique flavor.
Great video as always! How about a fridge, freezer, pantry tour? 😬😬
Great video! Thanks for sharing! Hope there’s a meal prep to follow ✨☀️🧡🔆
This was great ! No matter how I try , I just can’t seem to meal plan /prep . You make it very simple !
@Chantymarie
Жыл бұрын
Thanks I’m so happy it was helpful!!
I love this style of video shopping with you!😺
I was hoping you were going to Grocery Outlet Bargan Market because I love how you say it. :)
@Chantymarie
Жыл бұрын
lol I love the grocery outlet bargain market!!! I will have to go there soon!
I liked this video! I like to see how other people attack the chore of grocery shopping. Thank you!
Thanks for sharing, I'm so jealous of some of the healthy products you have in the US like that Teriyaki sauce, hopefully they will migrate across the pond soon. x
Another fab post! Great to see your significant other" in there too! You should try to make the coconut cashew sauce -I bet it is really simple and $8 is expensive! I added the TJ's pineapple to my list - I think it's no sulfur/sugar added but I'll check it out - thanks from Colorado!
I love your grocery hauls! They inspire me to buy And eat more Veg
I've been refreshing KZread ever since you posted about this video on Instagram haha
@Chantymarie
Жыл бұрын
Omggg 😭🥺 that makes me so happy!
I love your videos ❤️
Your Channel is definitely The Best! Thank you so very much!
@Chantymarie
Жыл бұрын
thank you so much!! ☺️
@MTGoddard
Жыл бұрын
@@Chantymarie ❤️🫶🏻🇨🇦👈🏽👍👏🏼👏🏼👏🏼👏🏼
I like these videos !
Thanks for your videos! Do you have special containers for keeping washed greens , I mean I have never tried to do like this, I always thought that if I wash the greens they will spoil very quickly. So may be the container where you keep them has specific features?
I love your videos!! ✨💕
@Chantymarie
Жыл бұрын
Thank you so much!!
I had no idea you can sort and check off a list in notes! Game changer!!
@Chantymarie
Жыл бұрын
it is so helpful!!
This reminded me of those InstaCart videos looking for those batches 😃
Wow ❤
I use a paper grocery checklist organized by aisles of where I shop.
Love your videos
@Chantymarie
Жыл бұрын
thanks so much!
❤❤❤❤❤
Thank you...
I love your page
How many eggs do you eat in a week? Have you noticed a difference in how you feel? Thanks for the video & haul, Chanty! 💕
@Chantymarie
Жыл бұрын
it depends sometimes I dont have any and sometimes I eat a couple like every other day and yes I feel like I'm able to build muscle better! But I'm going to get some blood tests done soon and if my cholesterol is high I might stop eating them again
@LauraCastillejos
Жыл бұрын
@@Chantymarie Its kind of an experiment! When you get your tests results back, it would be interesting to hear if there were any changes. If you're comfortable sharing on your channel ☺Thanks again, Chanty!
Hi Chanty. Have you ever heard of soy curls? I would love to see what kinds of recipes you would come up with using them.
@Chantymarie
Жыл бұрын
yess I bought some a while ago and I still have them in my pantry! but I'm not really sure how to use them ! I need some inspiration
@coolbeans-plantbased707
Жыл бұрын
@@Chantymarieohhh try them!! “Chicken” soup, jerky, stir fry!! They are sooo amazing and versatile! They oils do go rancid in pantry so smell before using! Mine went bad quickly, so now l keep in fridge
@kellylauber1234
Жыл бұрын
Ohhh maybe a good summer time grilling recipe could be soy curl and veggie skewers 🤔
@Freds_mom
Жыл бұрын
Oh man, use the larger pieces of soy curls to make jerky! Sarah's vegan kitchen has a recipe on her channel, though I tweak it a lot for flavors because I prefer teriyaki flavor.
@coolbeans-plantbased707
Жыл бұрын
@@kellylauber1234 love that idea!!
We eat leftover dinner food for lunches.
Love your videos. Which notes app are you using? I've searched but cannot find it.
@Chantymarie
Жыл бұрын
It’s on iPhone it comes with it already installed! It’s a little white notepad
@rickdaza444
Жыл бұрын
Got it. Thanks so much for responding....I'm watching your taquito prep rn. Thanks again ❤
Chanty, that kite hill greek yogurt can you describe the taste? I love yogurt especially greek but when I tried it a couple of weeks ago it tasted really bitter like when something is spoiled. Also a I make my own chickpea flour for $1.25 which is the cost of a pound bag of dry chickpeas.
@Chantymarie
Жыл бұрын
This one is pretty sour! But I like the texture it’s super thick. How do you make chickpea flour?!
@Angela10226
Жыл бұрын
@@Chantymarie so I guess I should not have thrown it away?? Next time I'll be prepared. Just put the uncooked chickpeas in your bullet blender. I don't have a Vitamix so I tried it in that and it worked just like when I make the oat flour. Do you have some recipes to share using it?
Do you ever shop at Ralph's?They mark down the produce daily. I picked up organic spinach for a dollar twenty, organic peppers four for 1.00. A big bag of oranges for a dollar a big bunch of bananas for a dollar. It's really awesome
@Chantymarie
Жыл бұрын
I don’t go there much unless I need something specific but maybe I’ll check it out now!
@Randilynn66
Жыл бұрын
@@Chantymarie go after 8am. Look at the regular clearance rack too.
Hey Chanty, I’ve been a Vegan for 11 years and I’ve thought about eating farm eggs as I’m experiencing hair loss. Do you think it would help? I also want more protein to build muscle.
@Chantymarie
Жыл бұрын
I’m not sure if it will help with that, but I do think the extra protein has helped me building muscle now that I’ve been weightlifting!
Super random, but I'd love to see how you do your makeup!
Question: what do you use the cashews coconut sauce for?
@Chantymarie
Жыл бұрын
i use it as a dressing or on top of a steamed veggie lentil bowl
@leslieescobedo2325
Жыл бұрын
@@Chantymarie yum, I will buy this and use it as a dressing. Thanks for your reply.
Do you know what your note app is called in the play store.
@Chantymarie
Жыл бұрын
I don’t think it’s in the App Store it comes pre installed on iPhones
If someone is just starting to eat plant based/vegan, what staples would suggest they start with?
@Chantymarie
Жыл бұрын
Eating a large salad once a day with veggies, leafy greens, beans, nuts/ seeds, and also learning how to make your own nut/ hemp seed based sauces and dressings! Most of what I’ve learned about eating I’ve learned from the book Eat for Life
@NoleGal94
Жыл бұрын
@@Chantymarie Thank you!!! 💛💛💛
Go head ❤
I want notes app
There's new research linking erythritol to heart attacks and strokes. Just wanted to let you know in case you wanted to research it.
@Chantymarie
Жыл бұрын
Yes I have seen lots of people posting about that! This was filmed before that study came out
@cyndij8312
Жыл бұрын
@@Chantymarie good to know. I think it's been less than a week.
@marieroy3201
Жыл бұрын
kzread.info/dash/bejne/YqOEzdKaY9Lcg9I.html. Dr. Berg as aslo release a video about it. Explaining if it was true or not. Or just a tatick to scare people. A good video on the subject.
@Jewels64
Жыл бұрын
I threw away 4 bags of monk fruit erythritol, that shits expensive 😢 but my health is more important. Maple syrup or date syrup is safer
@AnnieLovesKillljoys
Жыл бұрын
Thank you for your comment, I didn't know but how scary!
If you were to rank your favs LA Farmer Market. What is your favs ☝️ to go to the most? 🥘🥗🍏🍎🍐🍊🍋🍈🍓🍇🍉🍌🍑🍒🥭🍍🥥🥑🥦🍆🍅🥝🥬🥒🌶🌽🥕🧄🧅🥔🍠🥐🥚