How I Overcame My Fear Of Losing Matches
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🧠 MENTAL TOUGHNESS MASTERCLASS 🧠 tennishacker.krtra.com/t/47m8...
Fear of losing can cause you to play incredibly bad tennis and make playing less enjoyable. In this video I explain how I overcame my fear of losing using mental training techniques and brain based training drills.
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• How I Overcame My Fear...
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Пікірлер: 18
Staying present and in the moment, key learnings!
Few things are more frustrating than losing to players less skilled, often they truly are better but often they aren't and I lose anyway due to my inability to play offensively on slow easy shots, so I break down in frustration.
@TennisHacker
Жыл бұрын
Playing offensively on the slower ball is one the hardest skill in tennis because you have at have amazing timing to be able to do it. Most players never develop good enough timing to be able to do it, because their eye to foot and eye to hand coordination is good enough. So the approach is work on the underlying skills using brain based training. While you are doing that, it's a bout being disciplined and not going for shots that you can execute with a high percentage. Unfortunately that potentially means lots of long grinding rallies, but that's how you have to win until you develop the timing.
Great video, makes so much sense. Thanks my guy.
Simple, key is doing a lot of matches.. Losing so many matches and also winning so many of them will bring much more experience.
@TennisHacker
Жыл бұрын
I would disagree. I was playing lots of matches from the age of 10 until 35. Nothing changed until I fixed the underlying issue.
Gracias Richar
great video! sub!! regards from spain!
Just lost to someone I should’ve beat and it hurt a lot got yelled at and he told me to stop worrying about losing. Listening to you helped me as well and I will do my best to mimic you. Thanks for the advice
@clint1285
Жыл бұрын
Same here. I was up 63 53 and lost 10 to 8 in breaker. How long do you dwell on losses?
@clint1285
Жыл бұрын
It makes me wanna quit tennis.....
@Wurse
Жыл бұрын
@@clint1285 i try to just stop thinking about it rigth after just be like it is waht it is
@clint1285
Жыл бұрын
@@Wurse does it make you want to quit tennis?
@Wurse
Жыл бұрын
@@clint1285 the opposite makes me wanna win more
Tremendous gift to hear this info for free. If I had money, I'd send it. Thanks.
Awesome
🧠 MASTERCLASS 🧠 tennishacker.krtra.com/t/47m8fpU3yvdT
You look like Indian actor John Abraham 😊