I am using the Kuvings AUTO10…here is the link for the juicer linktr.ee/haroldleffall

@nellciadick8508

6 ай бұрын

On your display of veg fruit I see 5grn apples 6red, large staks celery, punch of parsley what else green difference orange 9 . Pineapple which ones do you use fir inflammation 😊😊😅❤❤❤

@richardfontanez8754

6 ай бұрын

Ty

@yojo4281

6 ай бұрын

Good content. Where did you get the class bottles?

@The_don_bon_experience

6 ай бұрын

What are you doing in that sink?

@purvisperkinssr.9763

6 ай бұрын

It's good to see you doing well Harold and nice content!

Started juicing last month and my body has been on a high. I feel amazing. And I have 3 fibroids that are shrinking!

@26sajdah

Ай бұрын

I have fibroids and that’s why I’m prepping to juice

@heartstrings110

Ай бұрын

Amazing!

@jRod5000

Ай бұрын

wtf is a fibroid

@__rachel___

Ай бұрын

Praise God

@emeraudeemeraude3emeraude148

29 күн бұрын

Please give me your recipe , the fruits that you took. I am suffering from fibroid too .

Putting both baking soda and vinegar wont remove the pesticides from your produce. Baking soda is basic and vinegar is acidic so you cancel them out. Both are strong acids and bases so you efficiently make a neutral solution. Just use baking soda next time as pesticides are removed by basic solutions as almost all the pesticides used are acidic. So you'll end up neutralizing the pestecides. a 2% solution of baking soda will remove up to 98% of all the pestecides from your produce in 5 minutes. Vinegar only does 20-40%

@chiquitadenton5715

16 күн бұрын

Do what works for you

@henryatkinson8870

12 күн бұрын

@@chiquitadenton5715that’s not how it works. Not everything is a do what works for you. Vinegar neutralizes baking soda which makes it useless for cleaning.

@mztwixed

11 күн бұрын

Thank you.

I totally agree that this is a pure and healthy diet, however, blending the fruits and veggies and retaining the fibrous material will do wonders for your digestion keeping it active and saturated with pre biotic fiber… also, the sugar will absorb at a slower rate giving you a slow and strong amount of energy throughout the day…

My immaturity wouldn't let me NOT laugh at that cucumber getting put in 🤣🤦🏽‍♂️🤷🏽‍♂️

@joesphsmith9528

5 ай бұрын

😂😂😂😂😂😂

@tutotutot5193

5 ай бұрын

pastor sampa from uganda has a question

@dwaynehiler5735

5 ай бұрын

@@tutotutot5193 🤣

@sonja4164

5 ай бұрын

😂

@rosemaryfernandez2754

4 ай бұрын

😂😂😂 right I said why he had to record that

Benefits of a juice cleanse: Promotes weight loss Improves digestion and gut health Boosts energy levels Clears skin Improves sleep quality Improves mood The juicer I am using is the Kuvings REVO830. Use my code JuiceGuy and save 10%. Link for juicer is in my bio. Get Ya Juice On!

@user-xp5of1ln2e

6 ай бұрын

I looked at your page and decided to clean for today. I took kale cucumber ginger blueberries and fresh squeezed lemon. And let me tell you soon as I digested the 1st but I felt like 90% back to life, then had a glass of lemon water to flush. Thank God you reminded me. I feel much better. I needed to get my life back after my weekend Birthday celebration. Lol

@user-xp5of1ln2e

4 ай бұрын

Well. It's a great body booster. However, in all honesty one has to already had exercised such a diet for a while, in order to enable to handle this organic digestion of an organic diet. In addition, carbs protein veggies and other side dishes should be a daily part of your meals. Because u can't walk around all day with a bloated tummy and diarrhea. This type of diet has to be studied and practiced until it's mastered and becomes the norm to whom ever chooses this diet. The end, bye.

@EvilTurtle97

2 ай бұрын

Any scientific evidence on any of this? The first few scientific papers I find on google scholar all say the complete opposite, its actually harmful, or at best, that it does nothing extra for you that regular healthy eating wouldn't do as well.

@lutaic74

Ай бұрын

It does none of this, complete garbage

@markr.7232

25 күн бұрын

„Health reset“🤡🤡🤡

That cucumber was craaaazy

@marquezsmith8889

5 ай бұрын

I knew I wasn't the only one 😂 I was looking for this comment 😂

@Aniexo_

5 ай бұрын

Lmfaoo I was like gyatdamn!😂😂

@blackout7743

5 ай бұрын

😂😂

@marthawanjala2081

4 ай бұрын

😂😂😂😂😂😂😂

@JayDavante

3 ай бұрын

😂😂😂

I appreciate your kindness and knowledge 🙏🏽 thanks for sharing with us God-bless Harold 😊

The Lord has blessed you to keep going strong❤😊😊 thank you so much for sharing sir I love juicing

I love how you explained that . Helps people wanting to do the same have a idea of what’s to come when they try it out . Thank you 🙏🏾

@steze439

5 ай бұрын

Don't support this guy he is a fool

Used to do it this way then I realized that so much fiber is lost, so I switched to Nutribullet blender. It crushes everything to liquid. A real game changer.

@thinkman2467

Ай бұрын

That's a very smart way to go. The fiber feeds your gut, it's there for a reason.

@user-ss4jv3vw3g

26 күн бұрын

When you blend it instead of using juicer do you add water to it? I’m trying to figure out how to do this for myself. I also don’t have a juicer but I have a blender

@AuntyFabulous23

26 күн бұрын

Both have a place in my life. Daily, I drink juice first thing in the morning. Then I use Nutribullet...banana, berries, other soft fruits...plus some pulp left from juicing. I may need a small meal after or not, depending on my activity level that day.

@1JewelOfTheNile

23 күн бұрын

@@user-ss4jv3vw3gYes add water but that’ll be listed in the product directions.

@VanIyke

20 күн бұрын

@@user-ss4jv3vw3g yes, water is a must.Theres even a black marker on the blender cup to show you the water level. For anyone interested: I make two separate cups. One is the "greens" and the other is the "sweetener" The greens taste like grass (kid you not) consists of any of the following: Broccoli, spinach, peas & green beans. Add avocado as a thickener to give it a smooth consistency. Fresh squeezed lemon as a natural preservative and some ginger. For the sweetener: Frozen -grapes, blueberries, strawberries, pineapple (I buy frozen & fresh which I cut and freeze too), banana & avocado(thickener to make it smooth). If ya want you can toss in mango or peach slices. Now if you want a "grainy" consistency you can throw in raspberry or blackberry (I usually don't). So, now, in a drinking cup pour 2/5 of the green and the remaining 3/5 I fill up with the sweetener and mix. You're own body will tell you that you took some next level potent nutrient dense smoothie. Experiment and see what combo works for you. Your body will thank you. It's good for about 72hrs in the fridge. Longer if you freeze it. NOTE: For anyone wondering how I discovered the preservative power of lemon, well, don't take my word for it, get an apple. Slice it in half. On one half sprinkle lemon on the white exposed pulp. Leave the other half untouched. Leave on your kitchen counter and get on with your work for the day. When you return, you'll notice one of the apple pulp surface has turned brown while the other is still as white as when you earlier sliced it open. You're welcome

Good to see you r still working on u

I always glad to C U on the Channel U R an inspiration to me Thanks

Get yo Juice ON!! LETS GO!!

THAT JUICER IS AMAZING!! OH GOSH I WNAT ONE!!! 💜💜🎁

I would not recommend this diet for an extended period of time. Please do research before committing. I had to go to the hospital due to various nutrient deficiencies.

@zerperior

Ай бұрын

Did u get IBS or hernia from this?

Love your messages! Thank you for sharing!❤

Thank you sincerely for sharing your wisdom. If only I could afford a juicer like yours. 😰

@jar594

Ай бұрын

just blend them in a blender.... while juicing, you lose a lot of fiber. What is good for you. Also, the juice looses up to 40% of vitamins in less than 4 hours because of oxidation. Im a Cook. we learn this in culinary school .

Man! I still want that juicer. It just takes everything you throw. I gotta cut everything done to bite size... 😅 Day 8 and going strong.. I'm looking forward for this 40 days 🙏 Keep it the juice work brotha 💯

@DAPPATHUG98

6 ай бұрын

Get the nama j2, it’s even better. I have one

@Tkewl1

6 ай бұрын

@@DAPPATHUG98 I'll look into it 💪

@chocolatte522

6 ай бұрын

It's better (and much healthier) to blend than to juice. Get a high quality blender.

@Tkewl1

6 ай бұрын

@@chocolatte522 Thanks for the info. 🙏

@cdye7003

4 ай бұрын

@@chocolatte522that’s how I feel. I want all the fiber lol

Bro you the man💪🏾. Awesome job!!!

Thank you for sharing. Blessings to you!

Good job, Man!

This guy shows you can post content on social media without swearing and ranting like so many do.

Your skin looks amazing ❤

I'm getting "my juice on" starting Monday.💪🏿🙏🏿

Good to see ur still working on u

I ordered a Kuving juicer. Once it arrives I plan to do a 5 day juice/fast. I need it!

@tiarachicas8049

6 ай бұрын

I just got mine yesterday and it's a game changer!!! It has cut my juicing time down tremendously!!!!!!

@vickiepatton7843

Ай бұрын

I just got mine. Now I need to find a co-op to get my fruits and veggies since I will be buying a ton of them. Can't wait to get started. I plan to start a 5 day juice cleanse.

Look amazing I have a diabetic 7 year old and I’m changing our lives , looking forward to watching more of your videos for ideas ❤

@m136dalie

6 ай бұрын

Please discuss this with your child's doctor before going ahead with it

@BrentLightfoot-yp5zb

6 ай бұрын

Please don't do this for a diabetic 7 year old, this is basically sugar water, canivorve with no carbs or sugar is the way better option, but yes check with nutritionist first, doctor will probably just push drugs

@aKaButtons15

6 ай бұрын

@@BrentLightfoot-yp5zb thank you 🙏🏿

@sar_performance_nutrition

6 ай бұрын

Speak with your doctor please. Never take any nutrition advice from just social media. The juice cleanse can be detrimental and even life threatening for a diabetic, but also a lot of the comments suggesting other methods aren’t great either. Speak to a physician and registered dietitian.

@aKaButtons15

6 ай бұрын

@@sar_performance_nutrition most certainly thank you

I need this motivation, great start to a healthier way of life!

Can you detail your juice cleanse? I would love to reset my body

Thank you for sharing this information.

😲, seriously, I love this

@GrowingGoodHair

6 ай бұрын

😮😂same

What is that white powder?

The body does not metabolize these fruits the same way as eating it as a solid. Do your research people before drinking juice for 10 days 😂

@thelinkofperfectioncharity9469

Ай бұрын

Ninja be drinking liquid sugar in disguise. But I sée it Is mostly Cucumber

My wife wants to know where you got that cucumber😂

@HoneyMae86

3 ай бұрын

Those cucumbers are organic. They're at your local grocers

Thank you for this. I am going to start my journey.

I love this!! ❤️

I'm gonna try this.

Thank you.

Wow this is amazing I really want to try

🤦🏾‍♀️I need discipline! Imma have to binge watch these videos so that I can follow along. My desire is to get this right as a lifestyle🎉🎉🎉

Thank you for sharing the juicer link. Now, please tell us what you use to cleanse the produce and the bottles. Anxiously waiting.

I will say that if you just ate the fruit and veggies whole, you would get full with less and lose more weight if you so choose.

@AD-cs6rp

4 ай бұрын

The goal is to also give the digestive system a chance to stop heavy processing food.

@NoRevengeNeeded

4 ай бұрын

Not for me. Everyone body is different

@sharonstanley5054

3 ай бұрын

Too much fiber to chew/eat, best to take juice. Some of us cannot deal with fiber.

Thanks for sharing!

should check out chop & stick cutting boards they’re beautiful & would look really clean in your videos!!

Tell me how. I ordered your book from Amazon. You are extremely neat and clean person I love this. ❤

Love this!!!!

Thanks for sharing. What are you using to clean your produce?

I’m am going to try this

Merry Christmas everyone ❤❤❤

Very informative 👏

Can you breakdown the ingredients: the green color juice consist of what?, the orange color juice consist of, the yellow color juice?.

To save time with clean up i put a grocery bag in the container were the pulp comes out of.

Very nice regime and juicer.

TY for sharing❤🌼

I'm intrigued by that machine 😊

Thank you for teaching us, I will start juicing. I am a dark skinned lady. ❤

Very inspiring videos ,can you tell which juicer you use

What do you use for protein in your diet? Thank you. : ) God bless you.

@Iconic3509

10 күн бұрын

This isn’t a diet , it’s a temporary reset / cleanse . People can go 1-2 months on no food so having liquified food is perfectly safe for a short duration . All greens have protein though .

Is there a way to avoid having to 💩 every 10 minutes

Once you make a juice out of a fruit you're making it easier for the body to assimilate all the sugar in it. This will cause glucose spikes in blood and then insulin spikes. Insulin spikes cause insuline resistence in the cells and this is the main cause for degenerative diseases. It is best to eat the vegetables and fruits in their natural form because this will provide the best way of being assimilated in time. Eating alot of greens late in the day may cause liver issues because of the fermentation in the stomach. MAX recomended sugar intake per day for men is 36g and for the ladies 25g. For those who want to lose weight it all comes to calories in vs out. You either eat less or eat the same but make more physical effort. As long as you consume more calories than you eat you will lose fat.

instantly opened the comments once i saw that cucumber

Where did you get those bottles, post the link

Love this ! Which other fruit goes well with papaya ?

It's called consuming less calories

Brah did not have to hit us with that lightskin pose 😭

Love it I am about to fast and this is helpful! I am thinking of 40 day fast any suggestions?

Was the cucumber supposed to go in the little part or big part? It looked like it got stuck?

So expensive to to buy produce though. Have to catch on sale😮

Pause on the cucumber OG 😂😂😂

Your an inspiration my guy!! 💪

Pls List ingredients in your clips !!

No matter what people label these methods, Juice cleanse, Slim teas.... Its all simply a calorie deficit causing the weight loss, not the fruit itself. Its a numbers game.

@george4vIogging

20 күн бұрын

Only sensible reply here

Could you please share the link or info on your bottles? Thank you !

That cucumber going in reminded me of something 😅

Wow. I love your demonstration. I truly would love to lose atleast 20 pounds…did you juice only or with exercises?

Sir, what is the link to the jars you are using to store your juice? I start tomorrow. I just picked up my veggies that I'll be starting with today from the farmers market. I forgot my baking soda. I'll get that after church Lord willing. I'm giving this journey to God. I've laid it at the feet of Jesus. I thank the Lord for allowing me to see your videos as well as a few others. Thank you for all you do.

@sonja4164

5 ай бұрын

He has an Amazon link on his website.

Healthy and clean lifestyle.

I love this juicer

I wish I could afford that juicer but for now… any other recommendations???

Incredible !!!!!

When he said 200 I thought he was going to say “$200 a serving

They say juices should be drink same time. It loses nutrients when you make them and keep them for day or two

Thats a juicer right there

After your cleanses, how do u keep the weight off that was lost during the cleanse? How many meals do u typically eat during the day?

That was a heck of a cucumber

Do you mix juices to target particular areas? If so, can you share, please! What is in the green juice? What is in the orange juice? etc…

Was that a kitty in the background????!!!!!😻😍💕

Love your videos, what's the name of your juicer?

that sure was a beautiful juice presentation

Love the difference between top and new comments 😂😂

Nice Juicer Continued blessings to you in Good health

Thank you!

Doing a "juice cleanse" does not "detox" or "cleanse " your body. Your liver and kidneys do this naturally and no food alters this process. Of course the better foods you eat the healthier you'll be

what do you use to clean your fruits and veggies?

Thanks

Thank you ❤

What is that powder you sprinkled to clean the fruits

👍🏾👍🏾👍🏾👍🏾

I’ve been watching your videos I changed my diet to plant based