How I Look Like THIS
Ойын-сауық
I've worked out my entire life. Both my parents were athletes. I started sports at the age of 4. I've played maybe 10 competitive sports throughout my life, ultimately getting recruited to wrestle at a D1 level in college. Through that process, through the 17 years or so of sports, fitness, physical activity, and nutrition, I've learned a lot about my body. Today's video will be a rundown of what I've learned over the years so that I can look like THIS.
Пікірлер: 25
I came across this video randomly, and it's really simple and useful, keep up the good work. I noticed that cutting off sweets makes a huge difference for me, but still difficult considering that I enjoy them and they don't really ruin my body but definitely abs tend to be visible if I just don't eat them for a few days
@nidalalispahic4657
10 ай бұрын
Incline definitely helps as well, was a game changer for me
@NikoKatsuyoshi1
10 ай бұрын
Thank you!! For sure, cutting out or limiting sugar makes a difference for me as well
Great talk. Left a sub!
@NikoKatsuyoshi1
10 ай бұрын
APPRECIATE YOU!
How did you learn about gym wrokout and the coorect way to lift weights ? Did u have a personal trainer or you just self taught ?
@NikoKatsuyoshi1
10 ай бұрын
A lot of trial and error, watching others, filming myself, etc. but will look into making a longer video on it!
❤
Drop that skincare routine also
@NikoKatsuyoshi1
10 ай бұрын
Haha use a Cetaphil or Kiel's face wash to wash my face 1-2 times a day!
Good concise video. You should put in time stamps to separate the topics.
@NikoKatsuyoshi1
10 ай бұрын
Thank you, will look into those!!
i love you so much nick I love your voice and you are so amazing and hansonde your vidos so fun You shine like a diamond 💖💥 I`m from kurdistan Love you from kurdistan
@NikoKatsuyoshi1
10 ай бұрын
Aw appreciate you!
@Przhaj
10 ай бұрын
@@NikoKatsuyoshi1 💓💓
@marvin2678
10 ай бұрын
kurdistan doesnt exist ?
@Przhaj
10 ай бұрын
@@marvin2678 hahaha Are you joking me just search google
Please post your workouts. Thank you, bro.
@NikoKatsuyoshi1
10 ай бұрын
Will have to get those up!
@brettfine3444
10 ай бұрын
@@NikoKatsuyoshi1 Especially for chest, arms, and back please. Thanks, bro.
Hey Niko!!
@NikoKatsuyoshi1
10 ай бұрын
hey!
can i make a podcast session with you, my podcast is called "Navigating Through Thought Forms"
Certainly valuable but presenting 10 minutes of bland information with no sections just speaking to a camera will not really get your point across tbh. Also, not saying that it influences the information, showing just one weirdly angled pic of you in good lighting is kind of not enough when the title is specifically about looking like you.
@NikoKatsuyoshi1
10 ай бұрын
Need more b-roll haha