#guthealth #leakygut #prostatecancer #prostatehealth
In this episode of the Dr. Geo Podcast, host Dr. Geo engages in a comprehensive conversation with Dr. Mark Stengler, a renowned naturopathic doctor with over 20 years of experience and author of the book 'A Holistic Guide to Gut Health'. The discussion elucidates the concept of leaky gut syndrome, its implications on overall health including its connection to conditions like prostate health, testosterone levels, and mental well-being. Dr. Stengler delves into the root causes of leaky gut and small intestine bacterial overgrowth (SIBO), highlighting the importance of diagnosing and treating gut health issues through naturopathic approaches.
Their dialogue touches upon the significance of diet, the detrimental impact of certain medications like PPIs, and the incorporation of specific supplements for gut restoration. Furthermore, it explores the gut's relationship with the brain, the immune system, and the male reproductive system, underscoring the gut's central role in holistic health. Through this enlightening conversation, listeners are offered insightful advice on optimizing gut health to improve overall well-being and prevent chronic conditions.
📚 Chapters
00:00 How Gut Health Affects the Prostate with Mark Stengler, ND
05:13 Exploring the Impact of Gut Health on Overall Well-being
08:27 The Troubles with PPIs: Uncovering the Side Effects
13:16 SIBO: Understanding, Testing, and Treating
18:07 The Enzyme Solution: Aiding Digestion Naturally
19:35 Herbal Antimicrobials vs. Antibiotics in Treating SIBO
23:06 Leaky Gut Syndrome: Breaking Down the Basics
28:49 Exploring the Impact of Gluten and Alcohol on Gut Health
29:21 The Surprising Effects of Alcohol on the Body
30:51 Addressing Alcohol: Social Norms vs. Health Risks
32:48 Unveiling the Mysteries of Leaky Gut Syndrome
35:45 Dietary Strategies for Healing Leaky Gut
37:56 The Role of Food Sensitivities in Gut Health
39:18 Natural Remedies for Restoring Gut Health
42:22 Navigating the Complex World of Probiotics
47:06 Linking Gut Health to Mental and Reproductive Well-being
50:34 The Holistic Approach to Treating Prostatitis and Gut Health
51:54 Closing Thoughts: The Importance of Gut Health
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AG1 by Athletic Greens, sponsoring this episode, offers a comprehensive blend of 75 vitamins, minerals, whole foods, probiotics, and adaptogens to support gut health, the nervous system, immunity, energy, recovery, focus, and aging.
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#DrGeoPodcast #GutHealth #LeakyGut #ProstateHealth #TestosteroneLevels #MentalWellbeing #NaturopathicMedicine #HolisticHealth #SIBO #GutBrainConnection #ImmuneHealth #MaleReproductiveHealth #DietAndHealth #GutRestoration #ChronicConditionPrevention #NaturalHealing #HealthAndWellness #DrMarkStengler #HolisticGuideToGutHealth
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DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion, not that of my employer(s) or any affiliated company.
Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages resulting from using the information in this video, including but not limited to economic loss, injury, illness, or death.