EMDR therapy reduces negative emotions and helps process traumatic memories to help “unstick” stuck memories to health the mind and body.
There are 8 important phases in EMDR therapy:
1. History taking - understanding your history, trauma, and experiences
2. Preparation
3. Assessment
4. Desensitization - involves using sensory experiences instead of eye movement
5. Installation
6. Body scan
7. Closure
8. Re-evaluation - your therapist will evaluate your progress and determine the next steps for your treatment
Start EMDR Therapy with Makin Wellness today💙
☎️ Call (833)-274-HEAL
🌐 Visit www.makinwellness.com
✉️ Email info@makinwellness.com
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