How does a therapist cope with depression

Пікірлер: 353

  • @success_notes
    @success_notes Жыл бұрын

    "Many of life’s failures are people who did not realize how close they were to success when they gave up."- Thomas A. Edison

  • @aldra8507

    @aldra8507

    Жыл бұрын

    Wow nice perspective I like it

  • @The1stPurpleCat

    @The1stPurpleCat

    Жыл бұрын

    “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” I like this one a lot more. (((btw, people accredit this quote to Albert Einstein, but it was likely a combination of other things, he’s just one person who said it; that’s why I didn’t attribute it to him)))

  • @nestechen

    @nestechen

    Жыл бұрын

    @Danielle M I feel you Danielle.. What helps me the most is praying. Just ask God for comfort and love, he’ll give it to you ❤

  • @lilyik2632

    @lilyik2632

    Жыл бұрын

    Thank you stranger for sharing this, it helped a lot

  • @heavenlymonkey

    @heavenlymonkey

    5 ай бұрын

    Thomas Edison made his career by "stealing" other people's inventions and cutthroat business practices unfortunately.

  • @lisal440
    @lisal4402 жыл бұрын

    I used to cry, but I can’t choose to cry. It happens or doesn’t. And I haven’t been able to cry in a long time. Too much pain for too long.

  • @desmondjones8401

    @desmondjones8401

    2 жыл бұрын

    That’s how I feel it’s been four years sense my uncle died I haven’t cried in awhile

  • @skatergirl1759

    @skatergirl1759

    2 жыл бұрын

    @@desmondjones8401 omg I relate with u guys so much, I feel the same way and I am with you. You aren't on this walk alone I'm so sorry you have to experience this❤️

  • @forestenrory

    @forestenrory

    Жыл бұрын

    One of my best friends hasn't cried in six years

  • @yooniemin7

    @yooniemin7

    Жыл бұрын

    Uu

  • @nimi_nar0

    @nimi_nar0

    Жыл бұрын

    I have been so sad so lonely so useless and so ununderstandable and I fr don't know what I want or how I feel I just feel like I want space to know what my issue that I can fix

  • @lindsaylind7501
    @lindsaylind7501 Жыл бұрын

    It's hard to get out of depression but easy to find yourself back at depression

  • @marvelousallison2727

    @marvelousallison2727

    Жыл бұрын

    I got all my mushrooms. Dmt. Lsd xtacy and more from an online store they ship worldwide---

  • @marvelousallison2727

    @marvelousallison2727

    Жыл бұрын

    On Instagram

  • @a.i.thinker4059

    @a.i.thinker4059

    Жыл бұрын

    Yes, I’m dealing with this now. It’s been getting worse for me and right when I think I’m feeling better it hits hard again.

  • @sharkyybubbles

    @sharkyybubbles

    4 ай бұрын

    @@a.i.thinker4059 me too. :( i wish you luck on your journey ❤

  • @The1stPurpleCat
    @The1stPurpleCat Жыл бұрын

    My dad taught me when I was 4 that crying was shameful, and made me feel horrible for crying. I learned how to stop a tear. I learned how to cry quietly. I learned how to cry for a moment, then stop. I learned how to cover up crying within 20 seconds; I could go from ugly cry face to completely fine. It wasn’t til a year ago when I cried in front of my friend, I told her I was depressed, and I really needed her in my life. I was terrified. I almost had a panic attack trying to tell her; I couldn’t breathe, vision was blurry and not just cause the tears, I couldn’t make a single coherent thought. I physically couldn’t talk for the first couple minutes of crying because I was so terrified of crying in front of someone, and even more terrified of admiring why I was sad. I am always met with excuses, reasons why it’s my fault the bad things happened, reasons my bad thing isn’t nearly as bad as it could be, telling me I’m overreacting, etc. Worse of all was the impatience. I’d cry, my dad or mom would come to “help”; if it was my mom, she’d get frustrated when I didn’t answer and leave; if it was my dad, he’d build up so much anger, and possibly throw things at walls because he’s so mad at me. For the first time in my life, at age 18, my tears were met with a tight embrace, patience, understanding, care, love. Since then, I’ve cried more often, but only by myself or with my brother. I’ve been a lot better. My friend mentioned earlier, she lives 2,000+ miles away, but we meet up for 7-14 days in the middle of the year. I can’t wait to see her again! Plane tickets are bought! Plans are made! I’m really looking forward to it.

  • @MXRiderFiftyTwo

    @MXRiderFiftyTwo

    4 ай бұрын

    I hope you're doing better and releasing your emotions more often. I read your story and my heart dropped for you.Good friends that are there for you are hard to come by. Releasing stress is really important. Take care From New Zealand

  • @LK-pb4no
    @LK-pb4no11 ай бұрын

    Thank you for sharing your vulnerability with us. That takes a lot of courage. Especially being a therapist yourself.

  • @BrokeTruckerGyal
    @BrokeTruckerGyal Жыл бұрын

    I couldn't cry for the past couple of years and it was killing me so bad. I'm so glad that I've finally started crying again today. It's made me realize how sad I am but that's a good thing because sadness is better than feeling numb.

  • @AGHOST_NVREXIST

    @AGHOST_NVREXIST

    10 ай бұрын

    yes 💔

  • @SofiDittmar-mn1by
    @SofiDittmar-mn1by10 ай бұрын

    It’s hard for me to cry, because when I’m depressed, I feel nothing

  • @ochoadc
    @ochoadc6 ай бұрын

    As a therapist as well, i wholeheartedly appreciate this video. It’s not openly discussed enough. We are human too. We are dealing with our own issues, and that doesn’t change our ability to help others. Thank you for your vulnerability. I feel so validated.

  • @moniquenicole
    @moniquenicole Жыл бұрын

    Thank you for trying to help people as a Therapist , when your hurting as well. Your very strong to be able to do that. You should be proud of yourself. I hope you stay well mentally & physically. God bless you 🙏🏼 🙏🏼🙏🏼

  • @josephemekara3961
    @josephemekara3961 Жыл бұрын

    My emotions are getting the best of me😭 I'm losing my grip on hope

  • @CG_Lord

    @CG_Lord

    Жыл бұрын

    I love you man. I feel you. I’m wishing you the best.

  • @Ratty_rat136

    @Ratty_rat136

    Жыл бұрын

    I feel you man, 2022 has been a rollercoaster of depression

  • @Jasmine-yp5on

    @Jasmine-yp5on

    Жыл бұрын

    Same here man, trying to fall asleep rn and genuinely not wanting to wake up. But everyone says it gets better so it must. We’ll get there

  • @yeseniaortiiiz

    @yeseniaortiiiz

    Жыл бұрын

    Hold on for as long as you can, and then hold on some more even when you feel like you can’t. If you need help there are countless 24/7 free hotlines. We want you here!!❤

  • @PPJC22345

    @PPJC22345

    Жыл бұрын

    Me too bro nothing ain't helping but lil peep songs are my therapy try something that reflects on Ur life to help u

  • @JDfaith2024
    @JDfaith2024 Жыл бұрын

    All I ever do is cry. Every day.

  • @a.i.thinker4059

    @a.i.thinker4059

    Жыл бұрын

    Me too I’m sorry for your pain God bless and take care

  • @TommyReckx

    @TommyReckx

    Жыл бұрын

    Same

  • @JDfaith2024

    @JDfaith2024

    Жыл бұрын

    @@a.i.thinker4059 thank you. I’m sorry too 🙏

  • @JDfaith2024

    @JDfaith2024

    Жыл бұрын

    @@TommyReckx I’m sorry

  • @rbcrocks5888

    @rbcrocks5888

    2 ай бұрын

    Try L Theanine !

  • @TopGun_-
    @TopGun_- Жыл бұрын

    Wishing everyone peaceful thoughts and tranquil feelings. Learn to just be still and let life happen. Trust that this will all come together very soon. Meanwhile, know that you are loved and all of us here are pulling for you. Let go and relax right now, knowing that you are exactly where you are supposed to be at this moment in time.

  • @PiizzaTime
    @PiizzaTime10 ай бұрын

    I’ve found that I’ve lost the ability to cry out of sadness. I cry when I yawn, I cry when I end up laughing too much, but normal tears escape me. I think my body has adapted to the years of pretending to be unfeeling, to the point where I actually am.

  • @emfgdr3150

    @emfgdr3150

    6 ай бұрын

    That doesn’t mean you’re unfeeling tho, you just don’t cry and that’s okay. If it’s bc of repression then just work on telling yourself it’s okay to let it out

  • @emfgdr3150

    @emfgdr3150

    6 ай бұрын

    That doesn’t mean you’re unfeeling tho, you just don’t cry and that’s okay. If it’s bc of repression then just work on telling yourself it’s okay to let it out

  • @BreaStJames-zh5bm
    @BreaStJames-zh5bm Жыл бұрын

    This is so freeing and beautiful. I’m in such an unimaginable period of suffering at the moment, and the tears are a 2-5x/ day occurrence. I feel that most people don’t cry like this and it makes me feel so lonely. To see you be so bold and share is extremely helpful to me, thank you so very much for sharing this. Just for this moment- you’ve helped eased my suffering. Thank you

  • @forestenrory

    @forestenrory

    Жыл бұрын

    You're not alone, I cry a lot too, I hope that you're doing okay

  • @kosmos7-7

    @kosmos7-7

    Жыл бұрын

    Me too I cry alot in a day like alot ...and i just keep crying for hours with loud voices when am alone..

  • @Lena-uh3ky
    @Lena-uh3ky Жыл бұрын

    but when you can't even cry...y feel like y r going to burst in tears but y can't

  • @lovelight6973
    @lovelight69732 жыл бұрын

    I should cry more often. But sometimes I get the worst headaches and It can turn into migraines. But I've done that many times in a car. Sometimes it seems like the only time I can.

  • @thelightinthedark2949
    @thelightinthedark29492 жыл бұрын

    I suffered with depression and severe anxiety for over 10 years. I would have anxiety attacks out of nowhere and start hyperventilating and shaking uncontrollably. The depression was a battle everyday. I did well at hiding it. No one knew I was battling this for so long. I didn’t think anyone would care anyway. Moving forward, my depression took a massive nose dive. It’s like I went from one stage of depression to the worst stage possible. I was thinking about taking my life. The days were consumed with thoughts of how I would and could do it cleanly and quick. I wrote a note for whoever would find me. I went to bed one night shattered and hopeless. I remember feeling like nobody cared about me and that I was a waste of human life and space. Immediately after closing my eyes I was transferred to a beautiful garden/park. It was stunning. The colors and flowers were not anything I’ve seen here on earth. In the distance I saw some man in a robe sitting on the bench. Without speaking he called me to him. I walked toward him and knew in my heart or hearts that it was Jesus Christ. He didn’t say a word to me. I felt dirty in his presence. He was amazing and full of glory. He put his right arm out like he was queuing me to sit. When I sat down he put his arm around me and pulled me into him. It was like he was giving me a right side hug. I felt so much comfort and love and peace next to him. This isn’t a love you would ever experience here on earth or from any human being. This was something above that. It was like this love was designed and designated only for Jesus Christ to give. I wanted to melt into him. Again we didn’t speak but he knew what I was feeling and I was able to feel the sadness he felt for my brokenness. It was so incredible. To think he cared about me that much and he saw my suffering opened my eyes to knowing I was never alone even when I thought I was. So I leaned in and rested my head against him. As I leaned into him, Jesus removed all the darkness, sadness, anxiety, and everything else that was weighing me down. It was like he was the vacuum and I was a pile of dirt lol. Weird analogy but accurate. He sucked it right out of my body. After he removed it I took a big breath of relief and woke up. I found myself still surrounded by his love. Everything I went to bed with was gone...he literally took it all from me. I felt like I was refreshed and reborn. Like I was in a new body. My mind was blown. Jesus Christ took all my depression and anxiety away in one night. I suffered with that for 10 years and in one night it’s gone!! I gave my life to Jesus Christ after that and was baptized shortly after. There is no doubt in my mind of his existence. He is ALIVE and well. I’m a full blown believer now and so grateful for Gods mercy on my life. I have been free from depression and anxiety for a couple years now. My encouragement to those out there suffering is to know that even if you feel alone in your suffering you are NOT! Jesus Christ is always there and loves you more than you could ever imagine. Call on him and receive him into your heart. All those who believe in Jesus Christ will be saved. He died for all of us. He walked a perfect sinless life for sinners like you and me. He shed his perfect blood on the cross and sacrificed himself so that we could walk free. He rose on the third day and defeated death. He is the son of God and the messiah. Those who trust in him and believe on him are saved. Repent and believe in the good news! Jesus Christ is ALiVE! He is Amazing! He is Lord of Lord and King of Kings!! You CAN trust him with your LIFE. He is the GOOD SHEPHERD! Blessings to all of you! Praise and glory be to Lord God almighty ❤️❤️❤️

  • @ACuppaJo

    @ACuppaJo

    Жыл бұрын

    THIS VIDEO kzread.info/dash/bejne/qWeMprqJY5WYg8Y.html

  • @scazab6408

    @scazab6408

    11 ай бұрын

    You actually cured yourself and Jesus Christ was a projection in your mind as a merciful healer. Most people heal themselves mentally through dreams and you just achieved that here, so proud of you ❤ Brain is fascinating.

  • @thelightinthedark2949

    @thelightinthedark2949

    11 ай бұрын

    @@scazab6408 I 100% disagree with you. This was a actual encounter with the king of the universe. Please don’t act like you know what happened to me because you don’t. I see how it’s hard to understand something you have never experienced but what happened to me was real. I know that regardless what I say you will not believe so I’m not gonna go further into this but I would love to pray for you to have your own personal encounter. If your struggling to believe in Jesus, ask him to reveal himself to you. I hope you have a wonderful day.

  • @thelightinthedark2949

    @thelightinthedark2949

    11 ай бұрын

    @@scazab6408 Hahaha Ok. Whatever you say my friend. Take care.

  • @scazab6408

    @scazab6408

    11 ай бұрын

    @@thelightinthedark2949 Take care ☺

  • @JolinHard
    @JolinHard10 ай бұрын

    This made cry this morning. This is beautiful. Thanks for being so open! Edit: i have been crying to this this morning. Thank you for posting this. Different motions, the scenes, the music selection. Masterpiece content. 🔥❤️

  • @j.s.vismale5576
    @j.s.vismale5576 Жыл бұрын

    As a teenager NOBODY!! understands me.I wanna say something but I know how they will react.I feel like a burden 😢

  • @shiamaxwell3482
    @shiamaxwell3482 Жыл бұрын

    A therapist , psychiatrist etc is supposed to have therapy too by another psychiatrist or therapist to make sure they are somewhat sane enough to counsel the patient.

  • @Jennifer-gr7hn
    @Jennifer-gr7hn8 ай бұрын

    I used to be told I was "too sensitive." Then I became a nurse and a counselor and saved many lives..including my own because with sensitivity comes attuned, aware, alert, detail oriented empathy. Now, I am more scared of people who can't, don't cry. "What does it feel like to not feel" is what I call that.....

  • @Emma-mx2io
    @Emma-mx2io Жыл бұрын

    I have this heavy heart type feeling where it is hard to breath if I do not cry

  • @thee1053
    @thee1053 Жыл бұрын

    Its been two months since I broke up with this person and I’m still feeling like crying all the time

  • @vaporwingfauxmcloud1190

    @vaporwingfauxmcloud1190

    Жыл бұрын

    Eh they weren't worth it if you separated. I spent 10 months with someone who I was too blind to understand they were using me 😂 you're gonna do great things without them. Or, you broke up with them to rally false support and made them into a villain because of attention...

  • @mbbo-qr8yt

    @mbbo-qr8yt

    Жыл бұрын

    It really is like that in the beginning but you have to grieve that loss. I hope you’re feeling better😊

  • @xubair96
    @xubair96 Жыл бұрын

    It's healthy, really gets you into a lighter mood as well as reminds you that you're human - something we all need to keep reminding ourselves...

  • @DailyDoseOf_Duce

    @DailyDoseOf_Duce

    Жыл бұрын

    That’s exactly what some people just need to know

  • @AicimounLight
    @AicimounLight Жыл бұрын

    Damn! So relatable!! When it gets mew I feel irritated because nothing is actually 'too' wrong in my life. I am grateful for what I have.

  • @lochan8180
    @lochan81802 жыл бұрын

    2021 was the hardest, darkest time of my life. I was physically, emotionally, mentally, spiritually BROKEN. But now I feel genuinely GRATEFUL and BLESSED that I had to go through that phase because GOD has graciously REVEALED Himself to me in miraculous ways. I am fortunate that He allowed me to know Him at a very young age, but this year is SPECIAL because of what WE (yes, GOD and me) have been through last year. He showed me how POWERFUL prayers truly are when I started to focus on WHO HE IS rather than who I am, on WHAT HE CAN DO rather than what I deserve. The experience was MAGICAL. He showed up BIG TIME and assured me that HE is indeed a LISTENING and RESPONDING GOD. Oh how my faith has skyrocketed as a result! Now more than ever, I have very bright HOPE for my future because I personally experienced how RELIABLE God is. And for that I will forever be grateful. GLORY BE TO GOD, MY EVER FAITHFUL FATHER. ♥️♥️♥️ To everyone who's struggling right now, please know that GOD LOVES YOU. He wants to help you and give you peace. Please surrender your burdens to Him and allow Him to move in your life. "Because he loves Me,” says the Lord, “I will rescue him; I will protect him, for he acknowledges My Name. He will call on Me, and I will answer him; I will be with him in trouble, I will deliver him and honor him." (Psalm 91:14-15) Please hold on to this bible verse because WHATEVER GOD SAYS, HE FULFILLS. 🛐

  • @notthatguypal14

    @notthatguypal14

    Жыл бұрын

    I'm struggling but I still feel not good enough. Don't feel sorry for me but I think about suicide everyday. I'm not good enough for anyone, literally.

  • @xdkankaxd5427

    @xdkankaxd5427

    Жыл бұрын

    I dont think god is a man since i am a woman but if thats how you cope with depression i respect that

  • @okaforvivianc8146

    @okaforvivianc8146

    Жыл бұрын

    @@notthatguypal14 Don't worry everything will be alright, just hold on. He just explained that GOD delivers. He will surely come to your aid. To me, I feel like you are the best just that you have not realized. You don't need to be enough for anybody. You are good enough. I mean you really have courage to type how you feel. Not everyone is that courageous. You are just the best.

  • @StuffedLlamaYT

    @StuffedLlamaYT

    Жыл бұрын

    Stop faking mental disorders with the use of God.

  • @gracekim3186

    @gracekim3186

    Жыл бұрын

    Scrolled through the comments and didn’t even bat an eye but reading this made me ball because I too have been talking to god these past few months and it’s relatable on so many levels. God Bless us all.

  • @nathanguggenheimer8102
    @nathanguggenheimer810210 ай бұрын

    Vehicle cries are my go to as well. I have no one to talk to. Thank you for sharing.

  • @pursuingpurity596
    @pursuingpurity596 Жыл бұрын

    Did it not feel awkward to pull out the phone and start recording yourself while bawling? And was it not at all awkward to then make a montage of the crying clips and look for a suitable background track? Were there any crying clips that you left out perhaps due to poor lighting? Any retakes after improved make-up? I don't understand why every human emotion and experience needs an audience.

  • @pursuingpurity596

    @pursuingpurity596

    Жыл бұрын

    Also, I can't believe some people in the comments feel validated by expert opinion that says crying is good lol. Come on people, common sense.

  • @behealthe4133
    @behealthe4133Ай бұрын

    Sometimes I can't even cry. Its the worst.

  • @arpitaabarik7982
    @arpitaabarik798211 ай бұрын

    Everytime I cry, my mother says only weak people cry at little stuffs and that make me really sad........I can't help my tears just start to roll down when I'm sad,low or angry.....

  • @iamURHO
    @iamURHO10 ай бұрын

    And people laugh at crying. Much love, Micheline! ❤

  • @loisxoxo2117
    @loisxoxo2117 Жыл бұрын

    I don’t cry I feel the lump in my throat but I don’t cry, I don’t know when it’s all just gonna come out but for now I feel empty but also filled up with so much emotion

  • @Saudii_
    @Saudii_ Жыл бұрын

    I wish crying never left a mark. I would try not to cry whenver im upset because when i do, u can tell i just cried and then u have to explain everything

  • @avipshasarkar7655
    @avipshasarkar76553 ай бұрын

    I'm so grateful to have come across your post....it seems I found my strength...

  • @ajillcrow1
    @ajillcrow12 ай бұрын

    You’re not alone, I have depression toO

  • @dhowlin612
    @dhowlin6126 ай бұрын

    As another therapist I applaud your rawness and strength in posting this. I hear you❤❤❤❤

  • @serahmasiello
    @serahmasiello Жыл бұрын

    ❤ so much love! I am struggling with mental health, OCD and intrusive thoughts 🙏🏻 I hope I will be able to navigate this rough moment. We are not alone ❤️

  • @ACuppaJo

    @ACuppaJo

    Жыл бұрын

    kzread.info/dash/bejne/qWeMprqJY5WYg8Y.html hope it helps ❤

  • @user-z57h
    @user-z57h Жыл бұрын

    Crying makes me feel worse, and it makes my facial expression look even sadder

  • @alexalgoso2506
    @alexalgoso2506 Жыл бұрын

    I’m holding myself not to cry.

  • @bibsdosado7055
    @bibsdosado705510 ай бұрын

    I don't care if this is acting or not, but i feel you. I am currently depressed due to bad debt

  • @peaceofmindofpeace1650
    @peaceofmindofpeace16506 ай бұрын

    😢 that's me right now. My heart hurts deeply and recent heartbreak activated this.

  • @sandrabieckmann2187
    @sandrabieckmann21873 ай бұрын

    ❤ life is not easy.. but it's brave to share.. youre pain..

  • @TheRandomMemer
    @TheRandomMemer3 ай бұрын

    I have no more tears to cry

  • @user-dc7ms9ht6p
    @user-dc7ms9ht6p2 ай бұрын

    You are so beautiful you will heal from this and all of us who suffer from this same demon

  • @RootlessCosmicWanderer
    @RootlessCosmicWanderer Жыл бұрын

    I always do my makeup before crying too!

  • @ayaangaming3711
    @ayaangaming3711 Жыл бұрын

    yes,it really works ,i do it when i feel depressed.

  • @ichigouchiha7209
    @ichigouchiha720911 ай бұрын

    Your a beautiful woman I feel sad when u cry

  • @Teddietonbear23
    @Teddietonbear23 Жыл бұрын

    Aww bless ya. It’s ok to cry. Your only human ❤❤❤❤

  • @user-he1ow7vu2z
    @user-he1ow7vu2z5 ай бұрын

    Im praying for you love may you have better days ❤❤❤

  • @vincentuno2894
    @vincentuno2894 Жыл бұрын

    What of us who lost the ability to cry?

  • @jeniherbst2543
    @jeniherbst2543 Жыл бұрын

    Me too ❤thanks for sharing 😊 good to let it out. My stream of water flowing, if it’s flooded time to release. Much love 💗

  • @uthoung298
    @uthoung298 Жыл бұрын

    I feel sad.... I wish i wasnt alone... Hurt.. People that hurt me r happy i hate this i want to get out of this suffering

  • @Nico-tc3fr

    @Nico-tc3fr

    Жыл бұрын

    It’ll get better

  • @sadzzzz55939
    @sadzzzz55939 Жыл бұрын

    This is happening to me right now 😔😢😭

  • @C.L.S_90
    @C.L.S_909 ай бұрын

    Thank you for tell me it’s okay to cry because it’s healthy 😢

  • @islakraus2655
    @islakraus26552 ай бұрын

    101 reasons to live 1. Chicken nuggets 2. calm fall mornings 3. that warm cozy feeling while watching a movie in bed 4. The relief of feeling a warm meal hit your stomach after a long cold day 5. the warm sun on vour mid skin 6. making people smile 7. putting on fuzzy socks and snuggling into a blanket when cold 8. laughing so hard till you can't breathe 9. sleeping so good you wake up with blanket imprints on your arms 10. Hugs from tall people 11. Dancing to music when making yummy food 12. birds singing in the mid morning 13. unusual sights (people with mismatched clothes or parrots in grocery stores) 14. candy on Halloween 15. Christmas tree decorating 16. Thanksgiving dinner 17. the excitement to go clothes shopping 18. the happy tears you cry when accomplishing something you've been trying to do for a long long timedo for a long long time 19. The chaotic rush of Black Friday sales when it is not crowded 20. Lava lamps moving 21. Disney land 22. the warmth of freshly baked soft cookies 23. the triumph of finally taking that step 24. bacon crispy ness 25. making new friends easy 26. healing fast 27. sunrises 28. sunsets 29. bubble baths 30. the smell of THEM... 31. knowing your worth 32. making something ** new** 33. swimming on a hot day 34. eating tons of ice cream in winter 35. the cleanliness of freshly brushed teeth 36. seeing new movies in theatre 37. hot popcorn with tons of butter 38. stomach butterflies 39. Seeing your favorite artist in concert 40. Happy mid day car rides 41. blasting music home alone 42. fresh air coming through your house windows 43. balloon animals 44. white Christmas's 45. candy canes 46. bubble wrap pops 47. cracking your back after a long nap 48. stepping out of your comfort zone 49. loving someone 50. memes 51. pancakes 52. getting better 53. being different 54. making fun of bald men 55. making immature jokes 56. costume parties 57. your favorite snacks 58. buying something you've always wanted 59. the feeling after a warm shower 60. your favorite meal 61. new foods 62. new places 63. board games 64. The feelings of wearing an outfit you love 65. The freshly lit scent of candles 66. pets 67. walk through Gardens 68. admiring yourself after you cry 69. stormy nights 70. double rainbows 71. festivals 72. craft fairs 73. the fair 74. your fav movie 75. new shoes 76. finding a new song you love 77. listening to a playlist an artist just released 78. Hot chocolate on a cold day 79. spending time w your fav person 80. cuddling with animals 81. The way the sun makes your eyes glow 82. the spark you get when talking abt your fav thing 83. hot air balloons 84. overcoming a fear 85. finding a relationship w god 86. laughing with friends 87. the excitement to tell someone a new joke you learned 88. receiving compliments 89. the content feeling of a hardly worked day 90. pizza 91. telling someone no and standing by it 92. seeing new flowers bloom 93. watching nostalgic shows 94. smiling when you realize it's over 95. crying at weddings 96. watching old people hold hands 97. that feeling at 12:00am Jan 1st 98. funny coincidences 99. feeling attractive without makeup/that day 100. realizations of the better decisions you made 101. Clean sheets YOU ARE ENOUGH 🫶🏼💕

  • @roshandave8370
    @roshandave8370 Жыл бұрын

    By just seeing you cry, I got tears in my eyes.

  • @M1nty_0n_Paws
    @M1nty_0n_Paws2 ай бұрын

    You can have a therapist to ❤❤❤ I believe in you ❤❤❤

  • @itzmehscarlet4570
    @itzmehscarlet4570 Жыл бұрын

    I’ve become a bit too numb to cry I rarely cry and when I do I feel like barley any sadness leaves my body

  • @rubaljoshi1575
    @rubaljoshi1575 Жыл бұрын

    Stay strong and just a reminder what yo say to your clients, does apply to you as well, you deserve to be happy

  • @thatonedonkey5595
    @thatonedonkey5595 Жыл бұрын

    I have already so cried so much but noe im just empty inside, wondering on taking my life

  • @abigailcaro5368

    @abigailcaro5368

    Жыл бұрын

    Empty but alive.

  • @LValo-or1kz
    @LValo-or1kz8 ай бұрын

    The only therapist I would trust...she knows what it's like

  • @hannahadhi940
    @hannahadhi9402 жыл бұрын

    She is soooo amazing and soooo strong 💪🏼 🥺😔😞❤️❤️❤️we need more open and Authentic therapists like her

  • @mevebelanger
    @mevebelanger9 ай бұрын

    I'm in uni in psychology whilst battling my worst depression of all times. I don't believe anymore that I will make it as a psychologist, but I continue...I have no clue what to do other than that. I thought it was my mission.

  • @teamtui
    @teamtui11 ай бұрын

    I feel bad for you, this world is a big thing on you and us and i cannot imagine how hard that must feel for you

  • @alejandroiiidolot
    @alejandroiiidolot Жыл бұрын

    I just cried for a couple of minutes and after a while, I felt better. It was one of the hardest cries I ever made. I was extremely sad lately, maybe it is because of the trauma my ex left me when she cheated on me. It was four months ago. The heavy feeling in my head feels lighter now after crying.

  • @VlogswMe283
    @VlogswMe2839 ай бұрын

    It’s so hard 😭 I never feel good enough 😭😭 my mum says I’m an embarrassment and I cry myself to sleep every single night 😭😭

  • @forestenrory
    @forestenrory Жыл бұрын

    I cry every day but it just makes me feel worse

  • @G_Matto_shorts
    @G_Matto_shorts6 ай бұрын

    I can't cry anymore, i'm slowly losing emotions day by day

  • @JuStAnOtHeRcRaZyGaY
    @JuStAnOtHeRcRaZyGaY5 ай бұрын

    I can't cry anymore...

  • @samiaramadan1343
    @samiaramadan13437 ай бұрын

    prayer is the only solution to our depression

  • @Jojoyume
    @Jojoyume9 ай бұрын

    After crying Someone: you were crying? Me: no. (With puffy eyes and red nose )

  • @Memepage9
    @Memepage9 Жыл бұрын

    Don't cry 😭 everything will be okay! 💗🧸

  • @PokemonNuzlockerAsh-dt7vp
    @PokemonNuzlockerAsh-dt7vp Жыл бұрын

    I'm under depression and I can't take it anymore I'm just crying and I can't think

  • @grassgrees6728
    @grassgrees67282 жыл бұрын

    Thank u 😭

  • @user-sb6ic9to7o
    @user-sb6ic9to7o6 ай бұрын

    I happen it 3 yrs. whatever I just wake without think. water come out from eyes. but since go to see doctor. eat correct medicine. now fine more. I wish ur struggle time will pass. try eat favorite food. banna. it will make u happy. ❤

  • @simpletutor6912
    @simpletutor6912 Жыл бұрын

    This is why I want to be a psychiatrist

  • @karengarrett3162
    @karengarrett3162 Жыл бұрын

    I think I've cried way too much in front, and because of my parents, I've decided never to cry in front of them again. Every single day I get a lot of these reasons to burst out into tears but I just hold it in. Is it that bad ?? I don't want to show weakness to my parents anymore, or everything I've worked for will be reduced to nothing.

  • @bloodmoonxx3174

    @bloodmoonxx3174

    Жыл бұрын

    yeah that's extremely bad for you. you'll likely become completely numb and get depression. that happened to three of my friends, bottling things up doesn't work. if u don't release the sadness you won't be able to feel the happiness. by numbing it you will cause much more harm than just crying.

  • @Vi.Lan.
    @Vi.Lan.2 ай бұрын

    "Don't cry... Or people's gonna hate you to death. You're weak." They said...

  • @Sophia.tawaji
    @Sophia.tawaji Жыл бұрын

    Hope you're well. I love you so much, Micheline ♥️ ❤️ 💖 💗 May God bless you with lots of love, happiness, long and healthy life 💖 ❤️ 💕 😊 I am struggling with depression as well 😪 😞 I used to cry twice a day, but now I cry the whole day 😢 😭 now Thank u for this 💓 I think I have depression cuz I have the following symptoms: Lost my appetite 😒 I'm feeling so tired all the time Always feel very tearful the whole day 😢 Can't sleep properly, and when I sleep, I can't get out of bed. It's very hard 😪 Don't find pleasure in things I used to do Don't feel like doing anything, just crying the whole day 😢 Suicidal and self harming thoughts All those symptoms have been going on for 6 months now

  • @words.remembered
    @words.remembered Жыл бұрын

    Just had a big cry to myself rn

  • @kittyMatchaMochi1203
    @kittyMatchaMochi12033 ай бұрын

    I want to cry to feel better, but I can’t. I feel the pain and also numb. But then there was this one time I accidentally bite my tongue while eatting a bit too hard and tears stared welling up and then had full mental breakdown. Took the opportunity to vent all the disappointment, anger, and sadness. Scared my younger siblings tho cause we were eating together, but I felt relieved afterwards. But then again that was like 12 years ago lol.

  • @hashh2019
    @hashh201911 ай бұрын

    repressed anger can cause depression too- just let anger out through running, yelling, exercise, walk.

  • @Lovergirl12921
    @Lovergirl12921 Жыл бұрын

    Crying helps me so muxh

  • @nickwilson9512
    @nickwilson95123 ай бұрын

    For those men who are coping with depression/anxiety/fucking panic attacks and aren’t gonna say shit about it 👇 (I liked my own comment)

  • @user-tf8sm2ou6x
    @user-tf8sm2ou6x11 ай бұрын

    It’s OK girl we can go do this together I also have depression

  • @Margit7824
    @Margit7824 Жыл бұрын

    I am a man and I cried in the past. I'll never cry again. Now the best I can do, is work out...

  • @Ramen7810
    @Ramen7810 Жыл бұрын

    Damn and then people always be telling me I cry too much 😅

  • @gajendrasinghverma
    @gajendrasinghverma Жыл бұрын

    I feel lump but I am not able to cry. What should I do to get it out? Usually I scream hard with cloth in my mouth.

  • @Ashutosh_Dahia

    @Ashutosh_Dahia

    Жыл бұрын

    That's a good one, the cloth, never tried it, watching a good movie helped me cry, try watching good will hunting, maybe it helps maybe it doesn't, but it's worth a try

  • @laythplayz1207
    @laythplayz1207 Жыл бұрын

    I wish i could still cry

  • @PlutosAsleep
    @PlutosAsleep9 ай бұрын

    we have the ability to cry for a reason, no other animal can cry, or laugh. when you need to cry, cry, your body wants you to for a reason!

  • @thesmallfriendlysquid470
    @thesmallfriendlysquid4702 жыл бұрын

    Thank you.

  • @yck_j
    @yck_j Жыл бұрын

    Last time I cried it was a single tear

  • @Ben-uy6vq
    @Ben-uy6vq Жыл бұрын

    It’s strange because i find it impossible to cry. I’m almost completely numb with no care in the world about life itself. It literally has no meaning too me anymore. I’m quite the opposite of someone who cries. I’m completely numb and cold.

  • @Ben-uy6vq

    @Ben-uy6vq

    Жыл бұрын

    @@ilove_sc thank you 🙏

  • @duaa.v829
    @duaa.v829 Жыл бұрын

    Is it only me who feel like crying doesn't help anymore,it doesn't. It doesn't makes me feel better at all or take away the pain. Even if I cry whole day. Maybe my family and career problems have gone to the peak and i know the reality and can't find a solution?

  • @FrogEnthusiast_TheOneAndOnly
    @FrogEnthusiast_TheOneAndOnly Жыл бұрын

    I deal with mine by not, I’ve done it before I’ll do it again, convince yourself it doesn’t exist, makes you feel better even if it doesn’t last forever

  • @Whoisgk
    @Whoisgk9 ай бұрын

    I couldn't cry past years, but i laugh so hard when i laugh and I don't fake it, brain trained well to stop complaining and look at bright side

  • @natalietrevino6088
    @natalietrevino60885 ай бұрын

    Crying in the car is my go to 😢

  • @GalaxyMemory
    @GalaxyMemory4 ай бұрын

    I really need to cry, but I get yelled at when I do. So, oh well. Lol.

  • @divya-13
    @divya-139 ай бұрын

    Mam, do you meditate?, if yes what kind of meditation do you do?

  • @babyfiresignnn8402
    @babyfiresignnn8402 Жыл бұрын

    I was just happy but then my ruined my happiness and now talking about it and now I’m depressed