How Do I Stop Parkinson's Freezing Episodes? 6 Simple Methods

#parkinsons #parkinsonsdisease #physicaltherapy #physiotherapy #freezingofgaitparkinson's #freezingepisodes #freezingofgait #lsvtbig #freezingparkinsons #parkinsoniangait
In this video Parkinson's expert Dr. Michael discusses Freezing of Gait in PD and 6 methods to break out of a freezing episode when it happens.
Here is a link for the U-step walker if you should be interested: amzn.to/3G5682l
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Пікірлер: 29

  • @jsknapp6161
    @jsknapp61615 күн бұрын

    Thank you for the tips!

  • @parkinsonsdiseaseeducation

    @parkinsonsdiseaseeducation

    5 күн бұрын

    It’s not a slam dunk for everybody, but these can certainly be helpful

  • @jackcarls2893
    @jackcarls28939 ай бұрын

    Is dopamine the only or recommended med for freezing of the gait. I’ve been on senimet and entacapone. Nothing helps.

  • @parkinsonsdiseaseeducation

    @parkinsonsdiseaseeducation

    9 ай бұрын

    Hi Jack. 👋. Unfortunately there really isn’t a medical treatment for freezing. It’s kind of an enigma when it comes to PD, as researchers are not sure what causes it or why some folks don’t have as much struggle with freezing as others. Your meds will help the overall motor symptoms, but if they aren’t I’d consult with your neurologist. There are other medications that can “bridge the gap” like entacapone that may also work better for you and have alternate mechanisms. For example, Amantadine, rotigatine (Neupro) patches, etc. When it comes to freezing using a go-to technique that helps you to break out is your best bet. The LSVT BIG therapy protocol also has methods we will teach to help folks to break out using BIG movements that are specific to them.

  • @jackcarls2893

    @jackcarls2893

    9 ай бұрын

    My neurologist has me on sinemet cr 200 mg 3x per day and Entacopone 200 mg 3x per day. The freezing seems to have gotten worse and experiencing more difficulty in breaking the freeze. Maybe too much dopamine? I typically take my last dose at 9:00 PM. Wake up at 5:00 AM. Additionally, I have very little freezing when I wake up in the morning. It’s almost like I don’t have PD. Then the freezing starts after taking meds. Freezing is the only PD symptoms I’ve experienced. A mystery to be sure. As I said earlier, maybe too much dopamine meds?@@parkinsonsdiseaseeducation

  • @clintonpowell1443
    @clintonpowell14432 жыл бұрын

    My knees are the biggest problem for freezing.

  • @parkinsonsdiseaseeducation

    @parkinsonsdiseaseeducation

    2 жыл бұрын

    You knees won’t bend/straighten when you want them to? 🤔

  • @hakanozturk9672
    @hakanozturk96726 ай бұрын

    Hi dear colleague 😊 I would like to share what I do in the clinic with you. I am a physical therapist and I also dance salsa and bachata. I incorporate the basic steps of salsa and bachata into the gait training. Salsa has basic steps in harmony with 1-2-3---5-6-7. In the clinic I help my patients practice the basic steps. When FOG happens, my patients stomp at one spot by counting 1-2-3 and then when "6" comes they step back with their dominant foot and visualize that there's an obstacle they should step over and they intend to step and they perform step forward. It may sound a bit complicated but when we do it in the clinic, this method is so easy and fun for my patients to perform😊 we practice this method so many times and I always get positive feedbacks from them when they experience FOG in their daily life. Maybe you can give it a try in the clinic, and I hope it helps 😊 greetings from İstanbul 🤗

  • @parkinsonsdiseaseeducation

    @parkinsonsdiseaseeducation

    6 ай бұрын

    These are great ideas! Love this, thank you for sharing

  • @nancylw3625
    @nancylw36257 ай бұрын

    You can count z

  • @parkinsonsdiseaseeducation

    @parkinsonsdiseaseeducation

    7 ай бұрын

    Not sure what you mean, was that a typo? Count z?

  • @GoProGoalieUzi
    @GoProGoalieUzi Жыл бұрын

    I have been freezing a lot lately, sucks bad, only when my sinemet and entacopne wear off.

  • @parkinsonsdiseaseeducation

    @parkinsonsdiseaseeducation

    Жыл бұрын

    I’m sorry you have to deal with this on a regular basis. Do you find any techniques like we discussed in the video make any difference to break out?

  • @GoProGoalieUzi

    @GoProGoalieUzi

    Жыл бұрын

    @@parkinsonsdiseaseeducation i basically tell myself "ok big steps " then I try quickly to lift and stretch my quad then try and walk or turns into a shuffle

  • @parkinsonsdiseaseeducation

    @parkinsonsdiseaseeducation

    Жыл бұрын

    That’s not a bad way to do it, as ultimately BIG steps is what is required to move enough to take a step forward. I also try to cue my patients to “stomp your foot BIG” and that sometimes works as well. Let me know if any of these techniques in the video help you, would appreciate your feedback.

  • @GoProGoalieUzi

    @GoProGoalieUzi

    Жыл бұрын

    @@parkinsonsdiseaseeducation absolutely! It's funny you mention stomping, because I do that as well while standing between the kitchen island and the sink washing machine side lol..can you picture that 😄😄

  • @parkinsonsdiseaseeducation

    @parkinsonsdiseaseeducation

    Жыл бұрын

    Yes I can lol. Those particular kinds of places, corners, narrow spaces, etc tend to be freezing triggers

  • @woodsroamer6175
    @woodsroamer61756 ай бұрын

    Starts at 3:14

  • @parkinsonsdiseaseeducation

    @parkinsonsdiseaseeducation

    6 ай бұрын

    Thanks for time stamping. I hope the lead up is appreciated as a brief overview of what freezing of gait is and what might trigger the episodes

  • @patriciaspatola8315
    @patriciaspatola8315 Жыл бұрын

    I do not take meds for pd

  • @parkinsonsdiseaseeducation

    @parkinsonsdiseaseeducation

    Жыл бұрын

    Are you early in the diagnosis?

  • @GoProGoalieUzi

    @GoProGoalieUzi

    Жыл бұрын

    You will soon as the disease progresses

  • @parkinsonsdiseaseeducation

    @parkinsonsdiseaseeducation

    Жыл бұрын

    Agreed. It would be exceedingly rare to not be medicated over time

  • @clintonpowell1443
    @clintonpowell14432 жыл бұрын

    Or you fall, no fun.

  • @parkinsonsdiseaseeducation

    @parkinsonsdiseaseeducation

    2 жыл бұрын

    Definitely no fun. 0 stars, would not recommend.

  • @clintonpowell1443

    @clintonpowell1443

    2 жыл бұрын

    @@parkinsonsdiseaseeducation they have a mind of there own

  • @henrikhansen7750
    @henrikhansen77507 ай бұрын

    Hi, I thout I had spinal stenosis, but I do nont. My back hurts, that is what it is. I thout my unstabil walk was aftermath off the Corona pandemic. Under my work whith the spinal thing. I found a video on U-Tube, an I then knew what i whas. Parkinsons. Tremoring off hands and Walking like drunk person.

  • @parkinsonsdiseaseeducation

    @parkinsonsdiseaseeducation

    7 ай бұрын

    It’s quite possible. Will you be seeking out further medical examination to determine diagnosis?