Back home in Florida! 😎As you can probably tell, I'm so happy to see my family and of course I miss my home. But I hope you enjoy the video, let me know what you think! I always love and appreciate your feedback! Love you guys! 💋

@chloemorrison2343

3 жыл бұрын

I always love what you eat in a day videos!! They always make me full for some reason though 😂

@emelybero395

3 жыл бұрын

How was this 4 hours ago-

@chloemorrison2343

3 жыл бұрын

@@emelybero395 she probably pre-downloaded it or whatever it's called and then set an upload time so she wouldn't have to worry about it

@stacyminnie6264

3 жыл бұрын

How did you overcome the mental hunger aspect?

@alyz8376

3 жыл бұрын

Honest truth , watching all your youtubes all these years , now after your all in , you look so much happier in your videos and comes across that you enjoying your food and your body right now more than ever before , you are now like the photo we take when we are so happy that is all smiles and you can see in the picture ❤❤❤❤

stephanie is literally glowing from inside out, you can see she’s truly happy with herself, I’m so happy for her

@isarose00

3 жыл бұрын

YES!

@gishifit

3 жыл бұрын

I AGREEE! She’s all smiley and expressive ❤️

@femafull

3 жыл бұрын

Yeeees, exactly

@serafinaobi

3 жыл бұрын

It’s a sight to see. Truly.

@agatakubcova6025

3 жыл бұрын

I agree

Drops everything. Stephanie makes a video!

@luna_belle5029

3 жыл бұрын

🙏🏻

@alyz8376

3 жыл бұрын

Oh my goodness , is this the actual Wayne Goss!!!?? If it then WOW!!! You reviews are so honest !!!!

@bratzglamoruslife123

3 жыл бұрын

You guys should collab!!!

@dwjamaicamakeupandmusings6222

3 жыл бұрын

Wayne????????!?!?!!!

@jenniferpaul3127

3 жыл бұрын

@@dwjamaicamakeupandmusings6222 literally like THE Wayne????

Get yourself a man who smiles at you like Jeff does when he looks at happy Stephanie

@gishifit

3 жыл бұрын

Omg that’s what I was thinking

@mariamansariofficial

3 жыл бұрын

Literally!!! Goals 😍

@priyankadeyray243

2 жыл бұрын

Yeah. He is so loving

It’s crazy how much she used to limit her diet cause you can tell she genuinely just loves and enjoys food. Happy for her.

@arturnorge6875

3 жыл бұрын

I have a slow metabolism and have to decide between eating what I want (and as much) or looking the way I wanna look. That's life. On my days off i like to earn calories by getting in 30-40k steps etc.

@sarahdominymusic

3 жыл бұрын

@@arturnorge6875 sounds disordered, you shouldn’t have to “earn” your calories (no offense)

@arturnorge6875

3 жыл бұрын

@@sarahdominymusic I know it sounds weitd for us, but that's basically what humanity has been doing for thousands of years. Why do you think sugary, salty and fatty foods taste so delicous? It was a rare occasion to get that combination. Nowadays it's the opposite, food is available 27/7 and in unlimited amounts (well, not for all people)

@kannot1

3 жыл бұрын

Kinda sounds like an excuse... I totally get you and I used to think I had a slwo metabolism but then I actually started working out lifting weights and living a happier active life💕💕💕 good luck!

@arturnorge6875

3 жыл бұрын

@@kannot1 not an excuse. I'm like 5'6 and have been a bodybuilder. Reppin 225 on the bench is still no problem at all etc. And all that matters are maintenance calories. No shit you burn more when walking 10 additional kilometers a day. My maintenance calories are 2300. Thyroid etc. is totally fine.

does anyone else love how she eats roughly similar things each time but its not because she's on a diet but genuinely because she loves the taste of the food and not its nutritional value.... soo refreshing

@CosimasNiehaus

3 жыл бұрын

Yessss. My friends don’t understand why I’ve had the same breakfast and lunch every day for 3 years but you can’t go wrong with porridge and a sandwich 🤷🏽‍♀️ plus it helps ease the stress of deciding what to eat every single day, when I can just eat something I know is delicious

@EnyaKellermann

3 жыл бұрын

yeah, I love that. she has helped me soooo much with my recovery from anorexia. Thank you so much stephanie, you helped sooo many people. Please never stop making videos

@sebastienroux1790

3 жыл бұрын

I love how you are pointing out the problem unintentionally. That's why she's hungry, she isn't eating nutrient dense food. Most plants in nature is toxic and would kill you, the plants people eat today are bred to be less toxic but some toxins still remain. You wouldnt be able to eat more than 20% of your daily food from plants in nature and thats only when fruit are in season. Meat was the staple before the selective breeding of plants. Cooking meat makes it less satiating. When you burn yourself your body uses food to replace those cells, so why would you burn your food? Pasta is physically filling with no nutritional value compared to raw meat. That's why people look tired all the time and even emaciated because they eat lots of junk with little to no nutrients. Even the so called "herbivores" (as if a man made label mean anything to animals) eat raw meat willingly, they prefer it even. Ive seen a horse skip hay and grass for a baby chicken. Ive seen cows eating snakes and in in one instance a teacher was even eaten by a cow. Raw meat is the preferred food for all known animals. Humans are the only animal ignorant enough to think they are different and should eat processed plants. Its absolute mental illness. Her mental hunger is her body begging for nutrients, her physical hunger is the sensation of filling the space in her stomach.

@sebastienroux1790

3 жыл бұрын

@Villepluto Before you defend your plant based eating like its a religion research the toxins in hemlock (an acknowledged poison) and then check to see if the same toxins are found in carrots. This is just one example. There's a reason wild animals avoid certain things. One of the toxins in carrots/hemlock is coniine, it only takes 100g to kill you. Assume you dont eat enough of it to kill you it can also cause trembling/burning of digestive tract, increased salivation, dilated pupils, muscle pain, muscle weakness or muscle paralysis, rapid heart rate followed by a decreased heart rate, loss of speech, convulsions, unconsciousness or coma. In severe cases it cause central nervous system depression, respiratory failure, acute rhabdomyolysis (breakdown of damaged skeletal muscle), acute renal failure and of course death. Dont fall for the "anything in moderation" concept of health, its certainly not the case otherwise you might as well take a small amount of cyanide daily and call it healthy. And yes I love dead any animal as long as it wasnt injected with antibiotics or force fed unnatural diets for the respective animals.

@starlight8554

3 жыл бұрын

@@sebastienroux1790 loool what Can you link the peer reviewed studies you’re citing pls

Your mom frosting your cake & getting excited about making a piñata made this video for me. Celebrating your child’s life doesn't get any less exciting and special no matter how old they get. Moms.😭

@annyms5092

3 жыл бұрын

God bless, Jesus loves you and died for you all

@k7450

3 жыл бұрын

@@annyms5092 jesus had a bad weekend, he didn't do anything for anyone.

@annyms5092

3 жыл бұрын

@@k7450 He accepted to die for us as a sacrifice so we can get the chance to be forgiven and saved.

@k7450

3 жыл бұрын

@@annyms5092 Jesus didn't die. He was supposedly alive and kicking again two days later, that's not a sacrifice.

@annyms5092

3 жыл бұрын

@@k7450 it was a sacrifice because he chose to endure all that pain not for himself, but for us to get the chance to be saved and forgiven, those he even sacrificed his life for still mocked him while taking on his death.

I'm a Japanese high school student.and I had been a little eating disorder for 3years.but,after I met your video, I can change my image of eating.I can accept me even when I eat too much.I'm very happy to meet your video.Thank you so much.I support you forever!

@kannot1

3 жыл бұрын

Japan is a very cruel country for young girls😔💔 get to travel when the pandemic ends... Get 3 hobbies that you want to love by the end of the year to get all of your attention

@stephaniechang462

3 жыл бұрын

Hey 👋 I just want to say don’t be scared your body and believe yourself inside power. Nobody can control you without your permit. And I know if you have lot of pressure for your society but its ok. Keep yourself safe and have a good day!

@ShineAddicts

3 жыл бұрын

こんにちは！日本の女性の方からこういうコメントを見て驚きました。いい驚き。三年前に日本に引っ越しして、電車などでダイエットの広告がありすぎて、よくないと思いました。プレッシャーを感じるようになりました。日本の女性にプレッシャーがありすぎではないかと思っています。応援しております💕

steph, i think a lot of people would really appreciate you addressing how your all-in journey differs from traditional eating disorder treatment. i know there’s always been confusion surrounding the difference between the way you went about fixing your extreme hunger and the way people recover from anorexia/BED/bulimia, but since you addressed your “mental hunger” in this video, which is a huge huge huge component of eating disorders + eating disorder recovery, i think it would be nice to hear more of an explanation of why you distance yourself optics-wise from traditional ed recovery journeys.

@charlieflook4123

3 жыл бұрын

yesssssss mental hunger with little to no physical hunger was a huge huge thing for me while i had anorexia...your body gets used to the lack of food after a while but your brain definitely does not. i'm still reading through all the cookbooks i bought before i recovered because all i wanted to do was look at and think about food

@TheRedChai

3 жыл бұрын

It's very simple. She had and still has an ED. She doesn't want to admit to it or seek professional help so she came up with convoluted bs. She is lying to all of you.

@MB-yl9hm

3 жыл бұрын

@@TheRedChai Here's why I know you're wrong: I have been dealing with a fairly severe form of anorexia/bulimia for almost a decade now. I've been to inpatient clinics, outpatient clinics, spoken to therapists, psychologists, psychiatrists, nutritionists, etc., and no matter what, I never seemed to "recover" for longer than a few months. I always relapsed and it got to the point where I considered killing myself because I genuinely thought that this cycle of hunger and restriction and binging would never end and I would never be able to be happy. And then I saw Stephanie's all-in video about a year ago and something about it just clicked for me. Like she says in that video, the beginning was tough, especially since I was still very weak at that point in my ED recovery and barely got any exercise, so I gained a bunch of weight. I think I may have even gotten more depressed during the weight-gain portion of my recovery than I had ever been during the peak of my ED. But then, like Stephanie says in the video, the constant thoughts of food were coming less and less, the need to binge on 1000s of calories dissipated, the nagging voice in my head didn't bother me as often, and I started eating "normally." It's been a year now and I am at a healthy weight, I exercise a healthy amount, I don't binge on 10,000 calories regularly, I don't fast for a whole week, I don't vomit anymore, I don't abuse laxatives, and I don't have any opinions on food other than that it tastes good. I had never gotten to a point like this during any of my previous recovery attempts. I can reflect now and acknowledge that the biggest reason Stephanie's advice worked for me is because I had gotten so low in my disorder that I knew in the back of my head that if I didn't do something about it soon, my ED was going to kill me. Everyone's recovery is different, but I can absolutely say that Stephanie's videos are part of why I was able to get to the place that I am now. Obviously all-in won't work for everyone with an eating disorder, but it worked for me, and from reading some of the other comments I can see that it has worked for so many other people too. Don't knock it until you've been there.

@emilyrichards6534

3 жыл бұрын

Yes please! Mental hunger sounds very similar to my experience with binge eating. Eating from obsession and to the point past fullness.

@icantspell210

3 жыл бұрын

@Kendry Khater wdym? You think she’s starving herself?

Steph and Jeff just look like no bs,no drama unproblematic people❤️

@michellemonroe9546

3 жыл бұрын

Don’t say anything like that hun cause, it’s like a cursed word by now🙅🏻‍♀️

@JadeRose2897

3 жыл бұрын

Sikeeeee

@elizabetheckert4833

3 жыл бұрын

I know! They are just great!

@klowee5240

3 жыл бұрын

@@sorinb2048 ummm you good?

@annyms5092

3 жыл бұрын

God bless, Jesus loves you and died for you all

I can totally relate to this. I forced myself to go "all in" after relapsing from an eating disorder 2 years ago. Before going "all in" I used to have food fantasies, where I would day dream of eating massive amounts of food. I had these thoughts because my body was malnourished and my brained was starved for a long period of time. Once I started going "all in" my body felt extremely happy and I found it hard to stop eating, even though I was eating past fullness. My body felt happy and alive once again. Once my body weight was restored, after months of what felt like binging, I was able to reduce my eating to normal amounts. Today, I can't imagine eating like that because my hunger and full cues have all been restored. Thanks for following up and sharing your story, Stephanie.❤

@manuelalimongi5887

Жыл бұрын

That’s great! So happy for u ❤

I went “all in” myself because you inspired me to fix my relationship with food and my body.. I have put on quite a bit of weight (I went from a little under 110 and I’m about 140 now) and getting comfortable with the extra weight is taking time, but most of all I’m just happy I can enjoy food and whatever I want whenever I feel like it and not worry about it and just enjoy food. It feels really wonderful because I’m able to enjoy my life so much more. I also feel that my appetite has gone down so much than how it was in the beginning and has become more “normal” and can feel completely satisfied and full with the same portions I had in the beginning, where it wasn’t enough and I’d be having seconds or thirds or fourths. So I’m feeling much better and less bloated and pretty good. I know it’s part my own effort, but honestly I don’t know if I would have ever embarked on this journey without ever coming across your videos and trusting you and learning. To trust my body. Thank you Stephanie! Whenever I feel bad about myself I just watch your videos and i feel much better afterwards.

@teddieblue6723

3 жыл бұрын

Same though, went from 101 to 156 in about almost two years. Allowing myself to eat was both painful and exciting at t hff e same time. I never knew how much i could love coffee,doughnuts.. like just spaghetti and meatballs. Its all i ever want..

@gerrick5803

3 жыл бұрын

The point of it isn’t to be comfortable with being out of shape or overweight just remember that

@atlasjack1152

3 жыл бұрын

@@gerrick5803 Are you really telling a (probably) former underweight person to not be comfortable with being healthier

@22Dashin

3 жыл бұрын

@@gerrick5803 please shut your mouth

@markmartin8211

2 жыл бұрын

Hope you're doing well, Sera. I went through a similar experience. As rare as it is to go through something like this, know that you're not alone because some of us had to travel that same road, too. Power to you for making recovery possible.

I love that even with a Masters and PhD and writing fitness books, Stephanie is still so relatable and humble too. She is truly following her passion and posting from her heart ❤️ love you!

Watching your journey has helped me believe I could learn to trust my body. I didn’t believe I'd ever be able to honor my hunger, that I deserved to eat. I had so many fear foods, rules about when and what I could eat... under what circumstances I was allowed to be hungry. I was afraid of everything I didn't control. Watching you taught me that whatever my body needs, it needs and not to worry about weight gain. I deserve to eat when I'm hungry. Period.

@johanna_vargas

3 жыл бұрын

Ahh this is beautiful ❤️ happy for you :')

@luna_belle5029

3 жыл бұрын

@@johanna_vargas 🙏🏻🖤

@elizabetheckert4833

3 жыл бұрын

I can totally relate Jennifer. I still feel like way.....trying not to count macros but during prep it literally became an obsession.....i love lifting and i love eating. Should be a perfect combo but i still criticize my soft stomach that used to be rock hard...and my dimples in my legs that have returned....i just want to be happy in my body but it is so hard!!!!

@luna_belle5029

3 жыл бұрын

@@elizabetheckert4833 🙏🏻 I absolutely understand. I have good days though. Sometimes, I have multiple good days in a row and that is an improvement. Our journey doesn't have to be perfect to still be beautiful. You keep working on it and so will I. We are more than numbers.

@michaelaturkova1978

3 жыл бұрын

Yes, orthorexia nervosa. I have been fighting with it for 20 years now...

I'm so glad to see this!! Being recovered from an eating disorder I know how (positively) mindblowing is the point when you're not hungry anymore. Not having room for dessert is so strange!

Stephanie, I've been following you for years and you've come such a long way! You are the reason I practice food freedom, and can eat guilt free and train hard. Keep going, your glow is wicked inspiring!

Just to add to the hypothesis I believe the mental hunger is a byproduct of having off limit foods as well.

@camillifuschini6755

3 жыл бұрын

yes!! I truly believe this, restriction turns into obsession

@andreamontes815

3 жыл бұрын

@@camillifuschini6755 I agree 100%

@peachespancakes248

3 жыл бұрын

Yesss! When I was restricting myself severely and craved say ramen I would deny myself the ramen and then weeks later when I finally broke I would end up bingeing on a craving I had weeks ago. It’s really awful and I’m so glad she’s doing better now :)

@faith6575

3 жыл бұрын

True

@toni9141

3 жыл бұрын

@@camillifuschini6755 100%. I tried intermittent fasting and became obsessed with what i was eating and when i was eating it. So much more refreshing to eat what you want when you want with family and friends. I actually tend not to eat as much when I do that compared to eating with restrictions.

That giddy laugh Jeff did after Stephanie's enthusiasm 🥺y'all too much

I really love all of your content! It's so refreshing to see FDOE videos with someone who genuinely enjoys what they're eating and loves food. I am so thankful you've been so transparent throughout your process. You have inspired me to create a healthier relationship with food and to remember that life (& food) is to be enjoyed.

I love how Jeff is so supportive of Steph. And I also love how Steph is growing and glowing with content.

I love how her bf cracks up every time she has a foodgasm.

@gishifit

3 жыл бұрын

LOL! Forreal 😂

@maydemort4326

3 жыл бұрын

Lol he always waits for her reaction. Dat cute

@annyms5092

3 жыл бұрын

God bless, Jesus loves you and died for you all

@unboxingangel5845

3 жыл бұрын

It's so cute tbh 😔🙌

Stephanie, I cannot thank you enough for continuing to be so authentic and honest. I have recently started my own channel documenting my ED recovery journey and you have been a huge inspiration for myself. THANK YOU SO MUCH FOR STAYING TRUE TO YOURSELF! ❤️

@Rebeldewayraluka

3 жыл бұрын

She ia not being honest at all. She is on a calorie deficit again but tells everyone has less apetite.

@philellul4476

3 жыл бұрын

@@Rebeldewayraluka fk of mate she eating the amount what fells good for her 1800 if she has dessert some time 2400 2200 plus everyone eats different stuff everyday so who knows she’s happy and she fells good now and looks good

@Kelly_Explores

3 жыл бұрын

She hasn’t been authentic nor honest this entire journey....

Stephanie!!! You inspire and amaze me. Every time I watch your videos, I feel like I know you personally. You’re so open and honest and I am HERE FOR IT. thank you for always being authentic and genuine!!

You’re always so happy and in a good mood. You make me feel good Stéphanie.

never been so early, so happy for all your progress!

@StephanieButtermore

3 жыл бұрын

Thank you so much!!!

its just great to see her feeling happy that she gets full and that she can still share what she feels online! we love you stephanieeee

You are a real inspiration, going all in for a year now. Everytime i think i will grow giant or other people will say 'watch out you don't overshoot' i have to think of your journey en that it will be ok! At me highest bmi ever, hard to accept but i will at the end. Thank you Stephanie💕

it makes me so happy seeing how well you are. this journey worked out for u and that's so inspiring to see and truly fills my heart with joy

You have changed my views on what being "healthy" is and how you can still enjoy food and be happy even on a fitness journey. I love you and you have been such an inspiration to me . Thank you.

The mental and physical hunger aspect is so real! I coach people recovering from Night Eating Syndrome, which I once had, where you get up and eat or binge during the night. I always teach that the brain and the body need to feel safe, and that means eating enough in the day! Love seeing your journey!!

First off, lovely to see you this happy. You are glowing! Also THANK👏🏼 YOU👏🏼 for talking about mental and physical hunger. This has really been a Eureka moment for me. I've been super focused on the physical hunger part and never even thought of mental hunger. So thank you for being so open and honest about the whole all in process. You truly save lives, Steph❤️ love from Sweden 💙💛

I truly admire you so much! You’re so dedicated and got your own thing going on. I love your relationship with Jeff too he seems so supportive of all that you do. Y’all are the epitome of a healthy relationship ❤️

I’m with you on the food phases. I’m noticing that in myself as well. So grateful for you and this channel 💕. Yes, please make more full day of eating videos 💕

Your glow and your energy are incredible! You‘ve come so far, I’m so proud of you and to follow your journey 🙏🏼❤️

both of you just have the most amazing personalities and hearts

It makes me so happy to see how far you've come Stephanie! I've been subscribed for quite a while now and when you began your all in journey it really hit home. I've been gaining a bit of weight myself since I starved a lot as a teenager due to my gastric issues as well as my anxiety/depression. It's been a ride for me as well and I'm still getting used to all the new weight and stretch marks something I've never dealt with before. I love seeing you eat whole meals it inspires me to take it up a notch and do the same

Your celebration with your mom warms my heart.

Didnt even start watching but I think everybody knows that the video will be super good and with so much joy watching you healing more and more. You had such a hard journey, even if you are not there yet 100%... Girl you’ve done so amazing and you will be amazing with the way you just are❤️ Love from a german supporter 🥰

@StephanieButtermore

3 жыл бұрын

THANK YOU!!! Love you so much, means the world to me! 🥺😭

@lara_prgw5727

3 жыл бұрын

Your are very welcome! ☺️ I wish you just the best, you helped me with your thoughts and your journey to defeat my eating disorder and Im so so grateful for that ❤️🥺

The clips with your mom just melted my heart. You guys are doing so great for her. ❤️ I love a pub sub. Cant beat them. Especially pub sub on a beach day.

You guys truly deserve oneanother❤❤ You complement each other so well! I love that your showcasing such a healthy relationship with food, something so important and really lacking on social media. 🥰

You’ve inspired me to get into intuitive eating and it has really changed me for the better. I don’t obsess over food as much (still a work in progress) and I’ve changed fitness goals to just be stronger. Thank you for being so transparent and open on your channel and I wish you the best on your ongoing life journey!

@Ireneeeee27

3 жыл бұрын

How long have you been eating intuitively?

@andrealeon3906

3 жыл бұрын

@@Ireneeeee27 Ive been eating intuitively for close to 3 months now. I am nowhere near to being perfect with it and I still have days where I wish I could make "healthier" choices but just letting myself have what I want has really freed me from the hold that food choices had on me and I'm much happier for it. I have a long ways to go to really get a hold on routine and feeling out my natural eating rhythms more but I'm being patient. It really helps just to just be patient and loving to yourself. That's what it's all about :)

@samiam5434

3 жыл бұрын

Intuitively eating is much healthier and different than the binge eating (All IN) video or habits that she pushes.

Y’all seem like the sweetest most genuine people 🥺

I’m always inspired by Stephanie, from all-in to now, literally inspired. Changed my life.

Steph and Jeff laughing together over meals is so wholesome 🥺

I have been feeling the same ways!! I read something about the goal being to feel indifferent about food. And that's where I'm at. If I have a craving, I follow it. If I'm not hungry, I stop eating. I don't ever feel like I'm missing out anymore. I'm super happy for you!! For anyone recovering from any form of disordered eating...we are not alone!

@elizabetheckert4833

3 жыл бұрын

Way to go!! I'm trying to get to that place but it is so tough....why does something that should just be human instinct is so hard?

@suziesunshine5895

3 жыл бұрын

@@elizabetheckert4833 I feel you!! Like why do we have to work so hard to do something so simple? At times I felt silly reading all these books and journaling and attending meetings. But it's all been worth it! ❤️ Anytime I'm approached with a situation of "should I eat this or shouldn't I?" And then my mind starts to spiral into calories, sugar, carbs, blah blah blah....I imagine my mind as an etch a sketch! I erase it all and follow the first instinct I had. Sometimes I feel shitty afterwards, and in the future I pull from that experience and feeling...but if I were just following food rules or my old diet, I wouldn't know anything about my body...I'd just keep silencing it. But silencing it is how I got into this mess in the first place!

@elizabetheckert4833

3 жыл бұрын

Its nice to know we aren't alone in this struggle! I really appreciate your kind words!

You look radiant Stephanie! I did an all in journey without really knowing that I was doing it. 2 years ago, I just decided I was so sick of yo-yo dieting, eliminating carbs and after restricting, having huge binges that made me feel awful. Initially, I gained about 20 pounds over the course of a year, but as I felt better, my appetite went down and physical energy went up. I am now able to eat whatever I want, go on my endurance bike rides and live life without obsessing over food constantly. My body looks quite lean, in fact sometimes I get a lot of hate on my IG about how skinny I am. Its really hard after my journey to have people target me and body shame me when I live my life in such a healthful and non restrictive way... but at the end of the day, it's about how I feel and how I love myself..not if other people love me. Thanks for your transparency and light sister!!!

Thank you so much Stephanie. I experienced extreme hunger as part of my eating disorder and your videos have just helped me so much at all of the stages of me trying to recover so thank you for everything.

You seem like a genuinely kind, sweet and vibrant person. I’m happy to see you happy. Wishing you continued happiness ❤️☺️

I love seeing this happiness, just bursting out!!! Love to see it 🤩🥰💖 glad to see your mom is doing well 💕

@StephanieButtermore

3 жыл бұрын

THANK YOU!! LOVE YOU!! She's doing so good, so happy she's received the vaccine 🙏😅

Jeff just politely sitting there while you talk in the car 😁 love these types of food/educational videos!

Stephanie your music choices are always so good 😭🙌🏽 so refreshing to watch a video and completely vibe with it the whole way through because the music is so enjoyable. Love your videos, your all in journey and intuitive eating has helped immensely with my relationship with food. Thank you for being open and honest about this journey- love from Detroit ❤️

Yo this girl just glew up like crazy💗 i just love how rational you are in this regard and this is such an inspiration to people who suffer from eating disorders. The All In journey is definitely the bright side of recovery✌️Gurl i love you soo much, and you really have been looking more and more happy 😚 SOO HAPPY FOR YOU THAT YOU FOUND WHAT YOU WERE LOOKING FOR💖

Another component that I saw during her journey and older videos that has helped with Stephanie’s hunger is having a meal pattern, meaning eating at least 3 big meals around kind of the same hours. This is a very important physiological cue for your body because you might know when it’s going to be your next meal,but your body body doesn’t know if it’s going to be your last meal.

Striving to have this kind of relationship with food where you eat out of pure joy! Thank you Steph for documenting every step of your journey❤️ I can’t wait to see how you progress from now. I wish more people knew about all-in!

@LuFirefly1

3 жыл бұрын

Ac, just remember that things on social media always looks better that real life. I'm not saying stephanie journey is a lie but of its all real its very rear. Most people struggle with ed or bad relationships with food their entire life or for a very long time, most don't magically cure their relationship with food in a year just by eating freely and get so fast to a point of enjoying and being able to eat a small amount of food while being so active and feeling full and satisfied all the time while looking like a fitspo. I just say that so you know it will probably take a lot more time and effort and probably some kind of external help (therapy or the likes depending how bad it is) ups and downs and failing etc before you could get to the point you want. Stay strong!!

@banana7269

3 жыл бұрын

Food is for survival and sustenance. It's not a relationship. If you think you have some type of "relationship" with food the you need to seek help. Because its a materail object that helps you survive.

Seeing your Mom always makes me smile! 🙂 She's such a sweetheart

Stephanie's videos just bring tons of joy, I was literally giggling to my screen in the library. Keep the glow girl! I LOVE U!!!!

Why do I get so happy whenever steph uploads? ugh YES! Great start to the week ❤️

I SO had these similar food phases when I was going through recovery and doing (unconsciously) all-in!! I also had the potatoes and bananas and cereal craze funnily enough during my "mental hunger" phase. But the veggie burger thing for me was eggs and fish as I also gave up being vegan after a while and fully let go of all labels! It's incredibly empowering to just eat when hungry and to be able to stop when full. Thank you for sharing your journey with us

I love this journey for you, and just want to say how Jeff seems so supportive and loving towards you. I love your relationship🥰

I’m so happy 😁 for you Stephanie! I know it’s been a long and tough journey for you over the last year. But to hear/see you were able to successfully overcome extreme hunger is absolutely amazing 🤩/inspiring and I’m very proud of you😊

It would be amazing to see Steph to do research on combating mental hunger and physical hunger. It's so important in having a healthy relationship with food and I love seeing this content!

Stephanie talking about her mum is so wholesome :,)

I’m so proud of you Stephanie, I’ve always loved your videos and I’m happy to see how much you’ve grown!

Your videos calm me so much. I'm really anxious during these days and watching your videos manage to give my brain a break. ♡

I've been watching you since way before you started your all-in journey, and I just want to say that you've inspired me so much!

@StephanieButtermore

3 жыл бұрын

makes me so happy!! love you!

Love these full day of eating videos!! 😋 keep them coming! And you’re looking stunning as always 🥰

i’ve been watching this channel for so so so long, and this is the best you both have ever looked. you guys look so happy and it makes me so happy.

More full day of eating please!!!! Your journey is always an inspiration for me Steph

Let's show Stephanie buttermore how much we love her and please continue subscribing to her KZread channel😊💜

@StephanieButtermore

3 жыл бұрын

Love you more!!

@Darkshade_01

3 жыл бұрын

@@StephanieButtermore love you the most❤

@ellasandels6578

3 жыл бұрын

I agree! I am new to KZread and I’ve posted a few baking videos and gym wear hauls, I have like 15 subscribers so I would appreciate if anyone could let me know what they think! ❤️

@gishifit

3 жыл бұрын

@@ellasandels6578 I just checked out your channel! I’ll let ya know what I think by commenting on one of your vids 😉

That’s a huge progress, you go girl!!! From personal experience, overcome a mental hunger is much more harder than physical. At least for me it wasn’t 50/50.

I'm so happy you are sharing your journey with the world. You are glowing inside and out

Love this version of you Stephanie! So encouraged by you, sharing your journey. The good, the bad, all for health :)

Stephanie: "so we just made it to the beach" My brain: "beach...each.... nimki mijaj"

@BA-qk8ud

3 жыл бұрын

I seriously with not doubt thought I was the only one😭😭

@tauraaaaaaaaaaaaaaaaaaaaaaaaaa

3 жыл бұрын

@@BA-qk8ud no way!

lets just talk about how much i LOVE stephanie and jeff theyre the cutest

I'm so so happy for Steph🥺 watching her whole journey opened my mind and made me realize everything can be corrected. ❤

OMG I AM SO HAPPY FOR YOU STEPH! 😭 You look so happy & it makes me happy! Every time I see your videos it motivates me to keep goin on my weight loss journey!

oh my god i can’t believe it’s been 1.5 years since i saw your all in video. i swear it feels like a few months ago

makes me feel warm every time when jeff smiles at everything she says

seeing you this happy is just the best!!! and i love the birthday pinata celebration with your mum so so sweet

I'm so freaking proud of you. The work you've done to reach this point is amazing. :)

I’m glad you’ve seen a lot of progress!

I love how much Jeff cares for Steph! Seeing them together always spreads smiles, cuties 💕

This is one of my favorite videos of yours! I love the vibe of it and all of the parts of you and Jeff. I really just love your channel in general💕

I love that white long sleeve top. Also Stephanie wowowow you are amazing and also glowing in this video! You are so beautiful. Thank you for existing 💕documenting this experience you have helped soooo many people and given them the bravery to break free from feeling trapped and controlled by food and working out and the “”fitness”” industry and to just accept what it means to be a human and have craving and that’s okay and to honour that and aim to no emotional/ negative/ shameful feelings towards food. Forever an inspiration. Love you!

YES you’ve come so far!!! Amazing!!❤️❤️❤️

She’s so inspirational, but doesn’t force it... So refreshing!

i love you stephanie. i’m so proud of how far you have come

The end made me smile! I’ve followed your journey and this is amazing! Very happy for you! ❤️

literally so happy for you

you inspired my all in / recovery process and I absolutely love your videos!!!

@a.s.5268

3 жыл бұрын

Huh I recognize you from like every Abbey Sharp comment section. Anyways, good job!

@SamElle

3 жыл бұрын

@@a.s.5268 hahahaha abbey sharp is GREAT! I love love LOVE her videos!!! So so informative and helpful!!

This really gives me hope. I’m one year in my own sorta all in type journey and I’m still gaining weight. Videos by you, Abby Sharp, Linda Sun, Kayla Rose give me hope. Maybe I never lose this weight. One thing for sure I’m not going back to how I used to be. You look healthy and great. Thanks for sharing a lot of your journey. It helps a lot of people.

Welcome back to Florida!!! You guys are seriously the best!! I remember following along with you had around 100k it’s crazy to see how much you’ve grown! You’ve inspired me to start my own channel where I post quick and effective workouts!!

omgg Stephanie you're glowing!! Love that!!🥰

Yes!!!!!!!!! Here comes Steph automatically making my whole entire week!!!

I always get so excited when you upload a new video! Your editing is amazing and just watching you and Jeff puts a smile on my face!

I am so so happy that you are enjoying life and food! I am in my own journey of "all in" as well which has been really interesting. You are such an inspiration!!!

MISS STEPHANIE YOU ARE GLOWING!!!

Hi Stephanie! You'll probably never see this but I just wanted to thank you again for bringing us along your journey. I first started watching your channel when I was deep in my ED, just to see you eat a million things on your cheat days and feel some kind of vicarious satisfaction. But when you went all in, I was totally inspired and you inspired me to stop being so afraid of eating and to nourish my body and to listen to it and not my fears. You have made such a positive impact on my life! Thank you for being the awesome human being you are!! Sending you love

Literally dropped everything i was doing just to watch this video. You look amazing and like your so happy. I am so happy for you and that you found the balance that fits you. Loved the video

I find your videos so relaxing, love to see a healthy honest example❤️