How did Jillian Michaels help 'The Biggest Loser" contestants lose so much weight?
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Lip injections are a mistake
sounds good, but a caloric deficit makes for a slow metabolism, you won't have the energy to exercise and soon will give up the program, then when you give it up you will overeat and gain all the weight back or more, instead go low carb Keto diet and keep your metabolism high while burning your body fat
Haven’t most of them ballooned back up again?