Danica Kennedy used to work in the corporate world but she is now a yogi, a PT and a healing advocate. She also participated in a TV show called SAS Who Dares Wins: Jungle Hell in September 2022. She believes in equipping oneself with practical tools to confront life's challenges and is dedicated to sharing these techniques with others committed to personal growth. We spoke about her yoga and spiritual journey as well how ayauhasca and other plant medicines help you heal.
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Timestamps:
00:00 - Introduction
01:30 - Embarking on a Yoga Journey
07:35 - Embracing the Mentality of Pursuing Your Passion
10:19 - Overcoming Disordered Eating
15:22 - Exploring Veganism
18:39 - Strategies for Solving Anxiety Issues
27:02 - Deep Dive into Plant Medicines (Mushrooms and Ayahuasca)
43:59 - Danica's Spiritual Journey
49:33 - Reflections on Being on SAS TV Show
56:13 - Outro
Where to find Danica: ⁠danicakennedy.co.uk/⁠
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