So apparently Drinkwater is a legit last name in Australia and it might not be a stage name. That's still comedic to me. It also doesn't make the second part of the original point untrue. I had too many examples to show of people in bigger bodies virtue signaling about how much water they drink. Edit: I keep getting messages about this so I'll state it here. Kelli Jean Drinkwater did not die in 2017. That was a hoax and it's why I didn't state it in the video. She has film credits up to 2020 on IMDB. I checked for that during the research because it's been 10 years since Fat Fighters was filmed so that is a possibility. Obviously something like that would indicate how dangerous this lifestyle is so typically it's something I check for if the event is old. Kelli is still alive as far as I can tell. Jennifer Lee also appears to still be alive as she wrote an article for Taylor & Francis Online in 2022. Second Edit: Multiple swimmers in the comments have said at peak fitness, they would have trouble swimming 2.5km (1.5 miles) in day.

@magicpants145

Жыл бұрын

as an aussie, its aright mate

@Tokmurok

Жыл бұрын

Imagine your country being so dry waterdrinking is worthy enough to be known by 💀

@LavishPatchKid

Жыл бұрын

For the record - processed foods, ESPECIALLY fast food - are more drugs than food. People right now, are comparing the labels of products from other countries to America's - and the same product in another country will have a few simple ingredients - while ours are filled with different poisons; masquerading as flavor enhancers and the like. It is no different than telling a crack addict, "just stop doing crack, bro". These people need rehab clinics; no different than people on hard drugs.

@arthasmenethil2201

Жыл бұрын

"Yes I'm healthy because I drink a lot of water!" Meanwhile, off camera: 🥞🥯🥨🍟🍕🌮🌯🍰🍪🍩🍿🧈🍔

@defeqel6537

Жыл бұрын

@@Tokmurok probably has more to do with Australian beer

"I drink 2L of water a day, I eat a lot of fruit and vegetables, I swim an hour a day and exercise a lot" (magicaly proceeds to be morbidly obese)

@timidb

7 ай бұрын

I've been basically that for about a year now and ive lost almost 20 kilos

@andrewpredeth9038

7 ай бұрын

Thing is you don't need to drink 2 litres of water a day. That's just something some one made up. As long as you drink water regularly a pint a day or what ever that's fine

@andersonborges5377

7 ай бұрын

Breaks the laws of thermodynamics

@oboemoboe

7 ай бұрын

Cut to person pumping several ounces of sugary syrup into their "water".

@ZiggysDad

7 ай бұрын

The 2l of water is actually Coke. The fruit is in pies and the veg in pasties.

Crazy how so many fat people are running 2 miles a day while on an extremely healthy eating plan, drinking tons of water and still not loosing weight? Really makes you think

@XRROW_

Жыл бұрын

Right? Maybe everything we know about weightloss is wrong

@RepentantDrContra

Жыл бұрын

Or maybe people lie about running 2 miles a day. The most likely solution.

@sethboyd2217

Жыл бұрын

I feel for them I really do I went through a tough time in my life dealing with pathological behavior and it always catches up to you. It is an ugly thing to face and much harder to accept this is your fault.

@defeqel6537

Жыл бұрын

It sounds like we have solved our increasing need for energy, just put them on a treadmill that is connected to a generator

@23345star

Жыл бұрын

Yeah, that is complete nonsense. And I am obese. First big hurdle is acknowledging the mental gymnastics that you perform to justify gluttony. These people are in the delusion olympics.

Telling a morbidly obese person, "Don't lose weight. You're beautiful just the way you are." is like telling an alcoholic, "Don't stop drinking. You're such a fun drunk!".

@pennywisenibbles4949

Ай бұрын

I know I completely agree I was fat, I was only 300lbs at 5’ 11”, I’m down to 250 and I’m slimming down my gut right now to hopefully be flat but I’m happy with what i got as I no longer gave a muffin top

@hitfasthithard

Ай бұрын

Not exactly. Being obese definitely isn't healthy but obese people can be very beautiful and attractive.

@Dixie_Belle

Ай бұрын

@@hitfasthithard I didn't say that obese people can't be beautiful. Quite the opposite. There are beautiful people of every shape, size, and color. The pertinent part is the fact that these beautiful obese people will be just as beautiful and just as loved when they get to a healthier weight for their bodies. That, coupled with the fact that they will possibly be around longer, cannot be denied.

@Dixie_Belle

Ай бұрын

@@pennywisenibbles4949 Congrats! I, too, am on a weight loss journey. I've only lost about 98 pounds of the 175 I needed to lose. I already feel better, have better numbers all the way around.

@pennywisenibbles4949

Ай бұрын

@@hitfasthithard it has nothing to do with beauty really it’s about saying they’re perfect as is and doesn’t tell them they should loose weight to help live a longer happier lifr

As a former competitive and active daily recreational swimmer; she doesn’t swim 2.5 kilometres a day, she hasn’t swam 2.5 kilometres in a very long time. Swimming 2.5 kilometres with her body is a tremendously difficult feat of strength and endurance.

@legion65

5 ай бұрын

She is probably a whale in human clothes

@SMacCuUladh

4 ай бұрын

Most local pools are 25 metres, 100 lengths is 2.5 km I'm a reasonablty fit man and highest I ever did was 80 lengths. She's full of lard.

@sheezy2526

4 ай бұрын

Maybe She meant she floated 2.5kms which becomes easier easy with higher body fat levels.

@SMacCuUladh

4 ай бұрын

drifted 2.5kms @@sheezy2526

@hannahalexy

4 ай бұрын

When I was a competitive water polo player we were made to swim 2.5kms before we'd play some practice games. You were seriously pooped by the time we'd start the first game, and I was SUPER fit back then, pleaseeee 😂

Normal people: So what do you eat in a day? Fat people: I don't have to justify my existence to you!

@Ogre_Bricks

Жыл бұрын

I would say that's more "fat acceptance people", rather than just "fat people". I'm a "fat people" and I have no problem telling what I eat in a day...especially since I've found out why I eat what I eat and what effect it has on my body.

@pecoguy

Жыл бұрын

To be exact : Existing around other = having to justify her diet. Her diet is not her existence. She is making herself a confusion between who she is, and what she eats. Nice exemple of "projection". By the way, isn't the show's purpose to talk about her lifestyle ? She start by being on the defensive since the start, thenvirtue signaling with lies.

@snoopygonewilder

11 ай бұрын

It's the fat acceptance people that are ridiculous like that. As a fat person myself I would have no problem telling you what I eat in a day. Although according to them I'm a self-loathing small-fat since I'm purposefully losing weight. P.S.: I had rotisserie chicken today, all day... freakin' delicious. 😋

@lionelmader9920

10 ай бұрын

​@@Ogre_Brickshey man i understand when you saywe shoud say "fat aceptance people" than Fat people but we shoud say more companies that push out "fat aceptance" and i think more fat people or people that gain weight try to justyfi it that is healthy I dont say that all say that hell im eat sometimes like big pot of nudels and whit much meat and sauce but atleast we know why we are so and know what we shoud do to looses it the hard part is to do it and dayly but i kinda lost my point that i was trying to do so yeahh ... (:

@Ogre_Bricks

10 ай бұрын

@@lionelmader9920 Yeah, too many people just don't want to be held accountable for their choices, and they're allergic to the truth. They'd prefer to live in a world of denial, rather than admit that a) they are unhealthy and on the fast track to an early grave and b) THEY are the ones to blame for it. Sure, a person's parents can lay a "bad foundation" for eating habits, but once we become adults, there are no excuses and we have nobody but ourselves to blame for our bad choices...and too many folks cannot handle that responsibility. They choose instead to be in denial, or play the victim, claiming that this "isn't my fault". Umm...yeah...it is. Deal with it.

I always laugh at the "what I eat in a day as a fat person" videos. Girl will start with a water and 2 blueberries for breakfast and then say she skipped lunch and says she has salmon and green beans for dinner with a cookie. Completely leaving out the other 6,000 calories worth of junk food she's eatin by noon that day lol

@rogerm3708

Жыл бұрын

I saw a documentary about people who claim they don't eat at all. The film crew went into a home of a woman who lived alone. She had open containers and half eaten food in the refrigerator, crumbs on the floor and evidence of food in the kitchen sink drain

@SonofTiamat

Жыл бұрын

It's like Wings of Redemption when he makes a point of drinking "worter" in front of the camera

@ookalar665

Жыл бұрын

@@SonofTiamat look here look listen!

@JBeswetherick1

Жыл бұрын

Listen here! Look!

@arthasmenethil2201

Жыл бұрын

I follow my health advices from TikTok but I still have a double chin. What do I do?

"I'm having some *water*." Proceeds to pump syrups into it like it's a Starbucks coffee. 🤦‍♂️🤣

@TayWoode

17 күн бұрын

She’s actually called Kellie Drinkwater 😂

@civicmimiv

Күн бұрын

​@@TayWoodeKellie drinksyrupflavoredwater

I am a wound care nurse. I have had so many people tell me that they eat right (Lean protein, fruits and veggies, no concentrated sweets. Yet they are still 300 pounds at 5 foot 7. Now I am cutting away pieces of their feet and trying to save them from amputation. This is the way it works. This woman will be seeing somebody like me at some near point in her life. She will be losing toes, feet, and even legs.

@imageword5576

4 ай бұрын

it's interesting how the most outspoken and confident advocates of being fat are young...

@sunano4220

4 ай бұрын

​@@imageword5576I know something like this for 7 years. Telling many of this lies in the video. And she is still overweight.

@iva6865

4 ай бұрын

​@@imageword5576 Well they live to be older so ....

@danalarose846

3 ай бұрын

Is it because of diabetes?

@danielmcgillis270

3 ай бұрын

@@danalarose846 Yes. Diabetic Neuropathy.

As a fat guy, I had no idea how much I was eating. When I actually started controlling my intake, I lost 70 pounds in 4 months.

@danielrichardson6054

Жыл бұрын

Metamucil has changed my life

@crestfall5331

Жыл бұрын

Congrats man

@CircumcisionIsChildAbuse

Жыл бұрын

did you notice how the "fat acceptance" movement ONLY seems to work with woman? XD No fat men seem to go around saying "love me for being fat! im healthy!" no its only woman, why? woman are more likely to be neurotic. this is what neuroticism does, its compulsive lying.

@ajs96350

Жыл бұрын

Good for you man.

@headkicked

Жыл бұрын

Hell yeah!

As a former competitive swimmer who swam over 10ks every session she's Lying 100% on swimming 2.5ks. I'd give here 500m if im being generous

@defeqel6537

Жыл бұрын

Perhaps she floated along a river?

@whatamidoingwithmylife3068

Жыл бұрын

@@defeqel6537 prolly the only way

@xunepxaxo

Жыл бұрын

@@defeqel6537 that made me laugh genuinely 😂

@robertbeisert3315

Жыл бұрын

500m isn't nearly as easy as I remember it being. First swim of the year, after months of running and daily calisthenics, I managed 125.

@Dtt4

Жыл бұрын

More like 500 cm.

"I eat meat." then exactly 4 seconds later "I'm primarily vegetarian." This lady is so fucking lost

As a certified lifeguard, she is not swimming anywhere near 2km a day. That's psychotic even for athletes. The few competitive swimmers at my pool take rest days, and typically swim less than 500m before taking a breather and practicing a different stroke. (These are student athletes)

@SueRosalie

3 ай бұрын

ikr it's obvious she is not fit enough to do what she said she does. It was laughable

People are *LYING* to themselves?? Man it’s almost as if *EVERY* problem in society can be traced back to *DELUSION*

@wolfsmaid6815

Жыл бұрын

Delusion and/or self-victimization. Some people know that what they propagate is straight up wrong, but they still want to play the victim.

@godassasin8097

Жыл бұрын

that and malice

@garrettcopher5213

Жыл бұрын

People are fantastic at lying to them selves.

@romualdaskuzborskis

Жыл бұрын

​@@godassasin8097 malicious dellusion

@xenn4985

Жыл бұрын

Truth is the highest virtue, after all

The best secret eaters episode was a couple who said they only eat healthy and moderate portions but keep gaining weight. So they filmed them for the week and sure enough, all good food and moderate portions…. Then they got weighed after the week and they had lost a few lbs each 😂😂 They literally proved that 1) that isn’t their typical diet. 2) dieting works 3) they were lying 😂😂😂

@OmniscientWarrior

Жыл бұрын

On your first line, auto cucumber struck. Cucumber is on purpose.

@cornellkirk8946

Жыл бұрын

@@OmniscientWarrior all fixed, thanks :)

@andrewmaximo4485

11 ай бұрын

When my dad struggled with weight he would measure the nutritional content of the meals he ate when he sat down to eat, but would grab a "snack" here and there, like crackers until my mom would catch him and say, "FRANK! Those calories count too!" 😅

@veloc.raptor9136

11 ай бұрын

4) voyeurism makes you sexier

@christopherbrooks6355

11 ай бұрын

The problem is u call it a diet which implies at some time u can quit and do what u want. That change needs to be permanent not temporary

You touched on something huge about making your own chilli So many people don't have basic cooking skills and basic knowledge of what food actualy is and how to prepare genuinely nutritious and tasty meals. I lost so much weight and am generally healthier by cooking as much of my own meals as possible.

@SuperFranzs

3 ай бұрын

Chili is honestly one of the easiest foods to make. You can't even burn it (unless you have your top on 9). Just throw some beans and some tomato sauce in a pot. Add onions, chili, garlic to taste. A great trick for a good consistency is to add one or two squares of dark cooking chocolate.

@Beau_Guerrier

2 ай бұрын

For mor taste id suggest caramelising onions first by puttin high heat and watching them. It adds soooo much flavor ​@@SuperFranzs

@SuperFranzs

2 ай бұрын

@@Beau_Guerrier Oooh! I need to try that next time!

@katlicks

11 күн бұрын

My biggest vice was soda, when I cooked I always ate really healthily, but it was the soda that got me. Never had to sacrifice a good, filling meal to get fit, just had to ditch the soda.

I used to drink over a liter of liquor everyday. I felt like shit. I stopped drinking nearly as much and, go figure, i started feeling good all around. I wake up feeling normal, dont have clouded judgement, aand generally happier because i can function, and if i have to go somewhere, i can still drive. No one is going to fix you but yourself. Admitting a problem isnt the first step, its recognizing its a problem and wanting to fix it

@fuzzypanda1684

2 ай бұрын

As someone with a bit of a drinking problem myself, I gotta say damn, a liter a day? That's crazy! I drink between 250ml - 350ml a day, 3-4 days a week. But I also eat very healthy and workout everyday. To the point that I look like I'm either an amateur bodybuilder or about to audition for the next Baywatch film. No one knows that I even drink, let alone have a problem. If I mention to someone that I drink, their reaction is something like "What, seriously? How? You're in such good shape". That said, despite a strict diet (minus the booze), a rigorous workout regime, and forcing myself not to do it EVERY night, I often wake up late, feeling like crap, immediately regretting my decision the night before and wondering why the hell I did it to myself yet again. I can't imagine how god-awful you must have felt drinking an entire liter daily, especially if you weren't working out regularly and eating healthy.

@ericschuh9394

2 ай бұрын

@fuzzypanda1684 and to me, I'd say you're a light drinker. Everything's relative, but glad you found help. It's not a good path

@pennywisenibbles4949

Ай бұрын

I felt so much better when I threw off my extra pounds, congratulations on getting your drinking under control

@girlsdrinkfeck

7 күн бұрын

​@@fuzzypanda1684I drank 5 litres of beer daily

Deflecting questions. - "You don't have any health issues?" - "No, I'm perfectly happy." That wasn't what she was asking! Sigh.

@petadewar4720

Жыл бұрын

Having been in a body half her size I can tell you she's going to have a lot of joint pain, foot pain, trouble breathing and tachycardia. But she didn't want to admit that. I'm surprised she didn't have a prepared answer so she wouldn't have to outright deflect.

@civroger

Жыл бұрын

@@petadewar4720 Yup. The truth hurts.

@ChristinaFromYoutube

Жыл бұрын

Lol my mom was dying of bowel cancer and was happy the whole time. "I am happy" is absolutely not the answer to "are you healthy?" But it kinda is the answer in a way, too.

@pennywisenibbles4949

Ай бұрын

Trust me they aren’t happy, I wasn’t even half their size and I felt like crap the whole time

Floating down a lazy river doesn't count as swimming 😂

@BobBob-gv9wx

7 ай бұрын

You know she'd be in a float with two cupholders, one for diet soda and one for a "snack."

@yusukeurameshi500

7 ай бұрын

​@@BobBob-gv9wx Nah you got it wrong bro, she'd have another whole ass float for her "snack" 💀💀💀

@danalarose846

3 ай бұрын

And no way can she synchronize swim. She can't bend and move that fast.

@branthomas1621

3 ай бұрын

@@yusukeurameshi500 A raft of chocolate gateau.

@CopiousDoinksLLC

3 ай бұрын

@@BobBob-gv9wx She wouldn't be "in" a float. She is a float. A parade float.

I was a competitive swimmer for 9 years and she basically describes my daily workout routine. I only drank fruit juice and chocolate milk (not healthy, I know 😂) and stuffed my face with food all the time and my ribs were still showing. I gained 15 Kilos of mostly muscle after I stopped working out, because I was so malnourished. That was the case for all my teammates.

@rilasolo113

4 ай бұрын

Lol my parents told me I’d get taken off the swim team if I didn’t gain weight at 12-13. All I did anyway was eat all day long (whole loaf of bread+block of cheese and loads of oil and massive salads) and I was supposed to eat more?? I struggled so badly to try and keep any calories with five two hour sessions a week. Idk how the people doing ten sessions managed.

@gogocohen6287

3 ай бұрын

I share the struggle My ribs were showing and I was eating so much food. I stopped competing pretty early and got fat and then I worked out a lot while eating the same amount of food and lost weight. This shows me how stupidly easy it is to lose weight if you actually try

@pufferfishluvr

2 ай бұрын

Competitive swimmer for 10 years here! I’m a bit smaller (5’2) so I didn’t struggle so much maintaining weight but even when I swam, the distance she claims to swim per day is like a 1800 which definitely winded me back when I did swim (i think our normal practices got up to 5000 if i remember).

@zo9690

24 күн бұрын

Seriously. Swimming is intense. Any swimmer I’ve met drops weight like that, it’s a vigorous sport

@TheSpecialJ11

21 күн бұрын

I've noticed a problem with endurance athletes is we actually don't have foods that are nutrient dense enough for them. You need lots of protein, calories, vitamins, and minerals in low volume, low weight foods. Salads are not that. Grains and other carbs are not that (not enough protein). The only thing that gets close is fatty meat, dairy products, etc., but even then, you still might struggle. Your body shreds through the calories, scrounging for protein to repair your muscles and other tissue, and then gets hungry again an hour later begging for more because you ate a pizza that actually didn't have much protein. Fat is 9 calories per gram as opposed to carbs' 4 calories, so for extreme situations like teenage athletes, (natural, whole) fatty foods are probably the better choice.

I'm fat, but losing weight (went from 236 to 218 over a month!!) Just from controlling my portions. People would be surprised how much they ate/how many calories are in things. Even simple things like not eating until complete fullness or leaving food on your plate helps a lot.

@fuzzypanda1684

2 ай бұрын

Good job, keep it up! Some other good hacks are to sit down and analyze everything you eat, you'd be surprised how many things you eat that you think are healthy, but aren't. For example, many salad dressings have bad oils in them, but you can make your own just by mixing olive oil and balsamic vinegar with a bit of garlic and onion powder. There's obviously many more examples but that will help get your diet as clean as possible. Oh, and obviously, cut out as much sugar as possible, which doing an analysis will help with because SO many products have added sugar.

@pennywisenibbles4949

Ай бұрын

Fat at 236? I’m 250 :,( tho im building an absolute ton of muscle, congratulations on the weight loss tho keep it up

@pennywisenibbles4949

Ай бұрын

@@fuzzypanda1684I eat junk food most of the time and I’m still loosing weight

@MRFISH-rs6sq

Ай бұрын

Legend. Keep it up brother

@Godzillaminusone70

Ай бұрын

height?

I had a friend who was morbidly obsess at 14 years old. You could always hear her breathing, especially when she was sleeping. She always said, "I have a hormone problem, I was born with." Yet, whenever her mother went to the grocery store she got a food list from her and bought her whatever she wanted, and yes, it was a bunch of junk.

@Dakotastx

Жыл бұрын

Almost as if the “hormone problems” people love to blame are fake 99.99999% of the time

@musicianwren9248

11 ай бұрын

This is so sad, I feel the mom was enabling her bad behavior.

@davidhudson4877

11 ай бұрын

@@musicianwren9248 she absolutely was

@PaleTears-jj3nn

11 ай бұрын

Maybe she did have a thyroid problem or something? Nonetheless, obviously, diet and exercise are crucial.

@deanna8217

11 ай бұрын

@@PaleTears-jj3nn That's possible, but her mother did nothing to try to help her be healthy.

She came on a discussion panel to judge everyone and forgot she, herself, would be judged.

@jsarratt1

10 ай бұрын

Yup.... The ol' "rules for thee, but not for me"

@KristenZianourry2015

10 ай бұрын

Sounds just like my stepmom

@pauljimerson8218

10 ай бұрын

Judge not, lest ye be judged.

@gemstar7286

10 ай бұрын

She got so defensive, typical activist for the FA movement 🤦‍♀️🙄.

@IDontWantThisStupidHandle

8 ай бұрын

"When you point a finger at someone, there are three fingers pointing back at you."

Floating in the pool like a drift wood is not swimming.

@allisonw.s.9526

19 сағат бұрын

😂 I was gonna say, she isn't swimming, she floats! Fat floats!

I was on a plane and the retired nurse next to me helped people manage their weight. She said most people do not really think they are overeating because they are lying to themselves. She would ask them to write down in a journal everything they eat for 1 week. The ones who did would be surprised about the results and it was the first step in managing their health.

I love how Kelli really believes she is healthy and tries to convince everyone she goes olympic-level swimming every day lmao

@edwardfletcher7790

11 ай бұрын

As an ex swimmer this triggered the hell out of me....😠

@rugeramerican308

11 ай бұрын

@@edwardfletcher7790 maybe she FLOATS for miles down river😄

@justsomeguywithagoatee8337

11 ай бұрын

@@edwardfletcher7790 Honestly, don't feel to badly about it. If she could think she could "reasonably" fool the masses of it, she'd say she was an astronaut if it helped prove her point.

@edwardfletcher7790

11 ай бұрын

@@justsomeguywithagoatee8337 I was mainly annoyed because it was such a pathetic lie. There's wasn't a single person in that audience who believed her. I'm amazed they didn't all laugh.

@MyHam-os4bq

11 ай бұрын

I got into swimming in the past year and at the beginning it was HARD to do cardio in the water lol. I couldn’t get 30 meters without stopping and gasping for air, and I’m like 1/3 her size. Sure, slightly bigger people than me can potentially have better cardiovascular health but that’s highly doubtful in this case

Fat acceptance was originally about self acceptance, the ability to not let the bullies, harsh words get to you AND TO ACCEPT THAT YOU HAVE A PROBLEM AND SEEK HELP FOR IT. People ALWAYS forget the 2nd part. You can't just complete 1 step in a 12 step program and expect good results

@KristenZianourry2015

10 ай бұрын

This is such a great analogy

@MahalGC

10 ай бұрын

So unfortunate that people that don't want to seek help hijacked it so they won't have to do it.

@ElleD308

10 ай бұрын

Fat acceptance aka NAAFA was originally created by a man called Bill Fabrey and his kink was fat women. 😂 So these women thought it was a liberating movement when it was just a man wanting to see more fat people to be aroused with. There are no heath, life, society, or relationship benefits from being fat and they know it. It's just easier to force everyone to accept, love, and have you than to admit you're fucked unless you put on some effort.

@zerogx12

10 ай бұрын

It's the true essence of the new generation... they need to be acknowledged and praised. If questioned or debated, they immediately rephrase the question to fit their logic(believe it or not.. all sides do this at one point to try and win their argument.. it is a human habit at this point.. so be real here too.) It is extremely unhealthy and will have her or anyone paying for it in the distant future. Be safe yall

@spookypaladin4667

10 ай бұрын

Sounds nice but it's also not true. It began almost as a fetish club by men who liked fat chicks. Shit movement created by shit people.

I swam in a club during high school. A mile and a half is a full 1 hour practice at a rate/speed that average people can’t match even if they somehow had the stamina to finish that distance. It would probably be 2 hours of swimming at least. It’s a lot of laps. It’s hard to believe, I’d have to see it. Also, anyone who swam knows that your body feels like it’s on fire during lapswim. It burns calories like crazy. Even in the cold water you’re like a little furnace. Nobody who swims a mile and a half a day should look like that. There is no way. It melts fat. You can physically feel it.

@zoeitis

4 ай бұрын

yes! shit's not adding up

I saw the lady in the pink on the show before and she was un-ironically wearing a WHALE PIN 🤣💀

@Agus-uu6tz

4 ай бұрын

*XD*

As a 7 year “recovering” heroin addict, (they say you’re always in recovery, not that I’ve relapsed. ) I can see a lot of my old behaviors in fat advocates. It’s really sad. Can’t imagine where if I’d be if society told me to be proud of what I was doing.

@erdnalickeroftoads2143

10 ай бұрын

Now I tend to laugh at how outrageous the excuses become ... Can't, can't, can't, always an excuse... Glad you're off it and getting a grip on life brother. 💪🏽

@thibaultassierdepompignan4311

10 ай бұрын

@@erdnalickeroftoads2143 brain can be really creative to justify an addiction.

@vornamenachname989

9 ай бұрын

I'm so happy for you that you where able to get away from that terrible drug. Keep it up brother! Stay safe and healthy!

@valiant545

9 ай бұрын

Keep safe and stay strong man, rooting for you. Immense respect for you

@bryanlivingston5068

9 ай бұрын

I appreciate the love. Thank you, brothers.

I am male and in my 20s, I run ~3 miles a day and lift weights. I once tried to swim a mile and nearly drowned (and I'm a decent swimmer, can hold my breath over 2 minutes). Swimming is hard as hell, this chick just lied to everyone in that room.

@adamd9166

7 ай бұрын

She just floats and farts to propel herself. Obese chicks are very buoyant.

@ca678.4

7 ай бұрын

She mostlikely doesn’t even know how long a mile is. And anyone else agreeing/believing her. Doesn’t either. Maybe she misspoke and meant she sinks 1.5 miles?

@grog3514

7 ай бұрын

I swam over a mile once. I'm a strong swimmer and wanted to swim across a lake that was 1.2 miles across. It was very hard. I eventually stopped freestyle and did sidestroke. I made it but I felt foolish afterwards since I could barely walk anymore I was so spent. Small waves began to feel strenuous. I guarantee you this woman did a few laps in a pool and decided that if she wanted to, she could do it thousands of times without ever actually making a serious attempt.

@qseit5140

7 ай бұрын

I'm sure she can swim 1.5 miles. Like a facking TIMBER DOWN THE RIVER😂😂😂😂

@qseit5140

7 ай бұрын

I'm sure she can swim 1.5 miles. Like a facking TIMBER DOWN THE RIVER😂😂😂😂

Imagine if we had these names for other addictions - Meth Acceptance or Heroin Positivity

@skullshotentertainment

18 күн бұрын

I'm a strong believer in gambling acceptance (I lost my children by betting on red)

I wouldn't exactly call a pod of whales synchronized swimming, but you do you.

Going to type from the heart here; I’m permanently disabled after a failed spinal fusion that got infected with MRSA. I spent almost 10 years in a wheelchair or with a walker. I ballooned up to 260 lbs. After seeing a new doctor and working like crazy, I can now walk with a cane only. I will NEVER use my disability as an excuse to be fat. I dropped back down to my normal 210 lbs (I am 6’2”) but had been having issues with the “opioid epidemic” people influencing government and the doctors kept cutting my meds. I’m back around 220 lbs but finally have my rheumatologist that does my pain management now. I wanted to share all that because these people make me sick. I would give just about anything to be able to go to the gym and lift weights again and they can’t be bothered to do the work. The only exercise my body can tolerate is walking and I walk 1-2 miles a day, even when it hurts like hell.

@patchbaggins6421

Жыл бұрын

Real talk!!! I try to remember stories like this to prevent being lazy and taking my body for granted. Very few people will even try to understand ur feelings. Being injured for a couple of months definitely made me look at life differently. KEEP FIGHTING!!!!

@jossdeiboss

Жыл бұрын

Impressive man! I wish you the best!

@DrQualleFickmann

Жыл бұрын

You can be proud of yourself! Most people couldn't handle all of these problems.

@pegatheetoo1437

Жыл бұрын

I am overweight and make no excuse about why; although I am in the process of losing weight & have lost 30 lbs far. But a few years ago, I had the weirdest thing happen to me & I still can't figure it out. I got very sick & couldn't eat. The only thing I could keep down was water. For two weeks, I only drank water and ate nothing. I got so weak that my husband had to help me get to the emergency room where they gave me an IV of nutrients. By the next day, I could start eating again. The weird part was that in those two weeks, I did not lose a pound!!! I am totally serious. How could that have happened?! I never understood that; it just never made sense to me! ??? 🤔🤔

@patchbaggins6421

Жыл бұрын

@@pegatheetoo1437 idk. I would guess. Ur body went into survival mode. Everybody is different so u probably need to research the way ur body uses energy

Its absolutely mind-blowing seeing someone adding flavor to water and still call it water

@jimmyomega

Жыл бұрын

Very weird indeed

@jerodwilson.

Жыл бұрын

Might as well drink juice

@ognicho2333

Жыл бұрын

​@no blind eye to reality I don't think cucumber gives water much flavor

@gaychampagnesocialist7213

Жыл бұрын

@no blind eye to reality It's called cucumber water, so it's not longer just water.

@yootx

Жыл бұрын

Is it a syrup?

I used to be fat as a teenager but in my early 20’s lost 120 pounds and got back to a healthy weight. For me it was just growing up and realizing that there is no reason I’m fat other than my poor choices. I don’t have some medical anomaly, I’m not some special person who is just meant to be fat. It’s on me it’s my doing. That’s super hard for people to accept and it’s just like an addiction like alcohol or some other substance. They want to believe some lie cause it’s easier to accept.

Swimming is unironically one of the hardest endurance sports in the world. I've seen experienced wrestlers and cross-country players burn damn near 100% of their energy doing just a few laps. Swimming is no joke.

@HYDROCARBON_XD

Ай бұрын

Whenever I was in vacations I was in a really big resort/hotel and I ate a lot of food,but because I literally swam for like 1-2 hours in the pools and lazy river (yeah I actually swam instead of floating there) I didn't even gain weight and seriously in a few dozen minutes you get really tired while swimming

@scumknight6074

14 күн бұрын

Swimming is one of the best forms of exercises because it works so many muscle groups.

There is no possible way you can swim that much every day and be able to carry that much weight. I swam in highschool and had to eat until I was sick to not lose weight this lady is cap queen

@tubester4567

Жыл бұрын

Right shes lying. Thats why she didnt want to share her diet. If she was really proud of her eating she would let everyone know.

@Ironica82

Жыл бұрын

I bet her "swimming" is just walking back and forth in a lap pool

@WarNoob755

Жыл бұрын

When you are that big you just float.

@DROGOC0P

Жыл бұрын

she just floats around in a pool and then claims she swam a million mile

@aliensoup2420

Жыл бұрын

@@Ironica82 Yup. I see them all the time at my gym's pool. The place is a beached whale convention. All waders. Occasionally there is a moderately over-weight person swimming laps, but they don't last that long. I swim 30 mins. / 20 laps , which is plenty for me. Nowhere near 1 1/2 miles. It would take all day to walk 1 1/2 miles in a standard lap pool.

"I swim 1.5 miles a day!" That's practically sedentary for a whale 🐳

@nopereradicator

Жыл бұрын

😂

@haggis525

Жыл бұрын

Good one 😂😂

@zerogrey3798

Жыл бұрын

You have won today's interwebz award!

@ninjaartist1235

Жыл бұрын

Damn! Ouch!

@hooktraining3966

Жыл бұрын

Real whales would put her to shame and live 2 or 3 times as long as her

She swims a mile a day while hunting seals

@pensandshakers

4 күн бұрын

A seal a day keeps the doctor at bay.

At my heaviest I was 220lbs ( at 6ft) and I felt absolutely unhealthy and shitty. Out of breath, fatigued and bloated all the time. It’s crazy anyone would want to be overweight and feeling crappy for the rest of their lives. Honestly can’t comprehend it.

It's amazing how the same crowd can yell, "I don't owe you health!" while simultaneously saying, "healhcare for all! It's a human right!" You can't be a drain on society while demanding society helps you.

@rizkiramadhan9266

Жыл бұрын

Healthcate is a human right but at the same time it's a disservice to the species when you don't try to be as healthy and beautiful as possible

@Xander1Sheridan

Жыл бұрын

@@rizkiramadhan9266 it is absolutely not a human right. No one deserves to have someone take care of them when they absolutely refuse to take care of themselves. Fat people, smokers, recreational drug users have absolutely no right to pretend they deserve anything when they are doing things that will kill them.

@rizkiramadhan9266

Жыл бұрын

@@Xander1Sheridan that's capitalist thinking. Our founding fathers wanted every single Indonesian to be as healthy and happy as possible. Making bad decisions in the past does not make someone less worthy of compassion.

@NewStarConstellation

Жыл бұрын

"You can't be a drain on society while demanding society helps you." This is NOT contradictory; in fact the drainage depends on someone helping or at least enabling you. What I just want to say is that your argumentation misses the point.

@jayboy2kay7

Жыл бұрын

@David Silva You’re obviously an American. You have no idea how beneficial a national health service is.

as a current fat guy (trying to lose some weight wish me luck) i can admit that i am not the healthist but trying to get better at it

@timewarpdrive77

5 ай бұрын

luck to you

@splodymanz887

2 ай бұрын

You got this!

@HiGuysWelcomToCooking

18 күн бұрын

This is great.

I remember when this fat acceptance started and everyone made fun of them. Now we're at the point where you can't even point out someone is fat, my doctor didn't even want to tell me I was getting fat. She worded it in a weird way

I once had a friend who was mildly obese and was convinced that having a double serving of something called Kellogs Special-K will cancel out rest of the carbs she ate all day... I tried to convince her that this is not how calories work. She got angry and stopped talking to me.

@robbobbrah8953

Жыл бұрын

They did you a favor.

@laurendearnley9595

Жыл бұрын

... but how? Like what was even the logic?

@lalailm

Жыл бұрын

@@laurendearnley9595 there is no need for logic when you wanna convince yourself of smth. Thats the same mentality people use in cults. They will believe whatever and if someone tries to question their belics and point out the lack of logic and consistency in them they will immediately shut that person out.

@scottball2796

Жыл бұрын

Haha why a double serving? Thats just going to add to the problems. So instead of a bucket of KFC im going to eat 12 bowls of crunchy nut cornflakes...still the same amount of calories going in 😂

@GoofyManMF

Жыл бұрын

How was she your friend in the first place?? 😂😂😂😂😂😂😂😂

I'm an alcoholic and my addiction had me lying just as much as these women do when they talk about their diet and calories. I lied to my doctors, my friends, even strangers who asked me how much I was drinking. It's an addictive mindset that keeps you lying and you need to be rigorously honest with yourself if you ever want to change your habits. Unfortunately I don't think a lot of the people in this video want to change their habits and therefore have no need to be honest about their addiction.

@ChristinaFromYoutube

Жыл бұрын

Oh man i was the worst liar ever when i was in active alcoholism. I had borderline wet-brain to a degree that i began to believe that Fireball actually smelled like cinnamon and it would be a fool-proof way to not smell like vodka when i was lying to people's face that i hadn't had a drop in days. I must've smelled like the floor mat behind a bar but i thought i was so slick.

@mrsleep0000

Жыл бұрын

Even worse with obesity is society is telling these people it's okay, and actually that it's healthy for them to be grossly overweight, making it impossible to be honest about it.

@goombah226

Жыл бұрын

She is a woman and her lips are moving. Of course she is lying.

@Icemario87

11 ай бұрын

my fear isn't with honesty, it's with being drugged, institutionalized, and marked for life.

@canineuniversity1015

11 ай бұрын

Love this post! As a recovering addict I was the BIGGEST liar…I lied when I didn’t even have to because that’s all I knew

This is one of the best KZread videos I have watched ever. The way you talk about things seems very unbiased but your opinion is obvious which I think is very hard to do. if we had more people like you in the world, things would be easier

For context, a 2.5 km swim is longer than the swim in a half Iron Man race.

I was genuinely horrified at the “peach ring water.” At first, I thought she was literally going to soak peach rings in water like you’d diffuse with lemons. But then pulled out the sunkist and for a split second I thought “ok that’s not nearly as bad.” But then she brought out the syrups WTF

@jeffrowisdabest

11 ай бұрын

Right? Like those are full pumps, too. At that point, you're not drinking water. You're drinking watered-down syrup.

@thomasfreeman3660

10 ай бұрын

Jawdropped when I saw that 😮

@epowell4211

10 ай бұрын

I didn't examine the bottles, or pay attention to the calorie score, but I do know Toriani makes many sugar free syrups.

@eddardgreybeard

10 ай бұрын

​@@epowell4211 Never trust anything that's non caloric

@CapitanGreenhat

10 ай бұрын

@epowell4211 sucrolose is toxic to DNA. Aspartame is just all around toxic and any sugar alcohols are damaging to the liver. Refined sugar is still worse but pretty much all artificial sweeteners are bad for you

As a fat person, I can say that it's very uncomfortable being the size I am and I can't imagine how I would feel if I was larger. Stay healthy, I'm trying to lose weight myself.

@DaniStenko

10 ай бұрын

I wish you luck

@Berry47867

10 ай бұрын

Remember liquid calories

@jalissaarchuleta6966

10 ай бұрын

Same, I used to be skinny, and then became chubby. It's getting to the point to where I am always uncomfortable though and I'm starting to notice restricted movement and my skin touching and rubbing in places it didn't before, and clothes being uncomfortable. I have been in the gym a lot recently and set a calorie deficit because this is wayyyy to uncomfortable for me to even imagine getting bigger.

@iwanttoliveinthewoods

10 ай бұрын

Keto

@cheese4758

10 ай бұрын

Hey. Don’t go overboard with exercise etc, just small light changes to make ur diet better like sodas, and eat lots of meats it tends to fill you quickly.

Thank god I found your channel, it helps motivate me more than anything and helps me call myself out on some of my bullshit too. Keep up the great work man

"I swim 2.5 km a day" .. as a competetive swimmer I almost died laughing 🤯😂. SHE'S A DELUSIONAL LIAR!!!!

As an adult I actually blew my mom's mind with how much sugar is in juice. She was buying groceries for my nieces and swore that juice was healthy. I showed her how the juice she was trying to pick out actually had more sugar in it than soda

@cpK054L

Жыл бұрын

fruit juices are literally.. PURE SUGAR. when you consume fruits in the form of juice, you literally throw the fibers out the window and now your pancraeas are expected to break down all that carb. that's how you get the BEETUS.

@Royalbloodline1990

Жыл бұрын

Invest in a juicer, fresh orange juice, apple, carrots and grapefruit juice is awesome.

@Hsaelt

Жыл бұрын

It's not the same sugar as in soda unless you buy some cheap shitty murican brand

@lainiwakura1776

Жыл бұрын

@@Hsaelt It cuts out all the fiber, so it doesn't even matter.

@Hsaelt

Жыл бұрын

@@lainiwakura1776 pure juice only has glucose in it, doesn't cut shit, americans are the last people I come for eating advice, bro.

My son was in denial about his calorie intake but one day tracked it… he was shocked when he tracked one average day and it was 5000 calories. That’s why he was 360 pounds. Now at 220 he’s feeling much better physically and emotionally. Snacks and drinks add up!

Since I started tracking my food. I have been amazed as to how much my life has changed. Before I felt I had eaten enough and was wondering why I would throw up and feel nauseous all the time. Come to find out I only ate a total of 1100 calories a day and most of it was junk. Since then I incorporated more healthy foods and focused on exercising. I feel much much better and encourage everyone to take the small amount of time to measure their food intake.

If she even tries to swim she will start sinking

@HYDROCARBON_XD

Ай бұрын

No because of all the fat that will make her float

Fat Acceptance Movement almost always feels hypocritical. Other than the fact that it’s a movement that barely can move, These people say “It’s what on the inside that count, stop judging me based on looks” and then go for someone based on their appearance.

@De1tAStreaM

Жыл бұрын

Even the statement what is inside that counts doesn't do them any justice because what's inside them are visceral fat, diabetes, cholesterol and early stages of hernia and heart attack. This kinda reminds me of a conversation I had with a friend who was on the road to obesity. He said "what's inside my heart is what matters" and I replied to him "you mean cholesterol?"

@23345star

Жыл бұрын

"It's what's on the inside that counts" like clogged arteries, painful joints, and fat around the organs!

@robertbeisert3315

Жыл бұрын

It's not acceptance, but celebration. Much like how "tolerance" is submission and "compassion" is slavish devotion.

@zebnemma

Жыл бұрын

They seem to also feel the need to constantly put down thin people which to me says that they are jealous. They can't fool anybody. If they were truly as happy as they say then why are they seemingly always so grumpy and defensive about everything? Being fat sucks, especially if you're super fat then the problems just keep compounding on top of eachother the bigger you get and that's why they are always grumpy cuz their very existence is a pain in the ass. But noooo they rather the world change for them instead of them just dealing with the problem. "make larger sized clothes, make bigger seats, bigger chairs, bigger everything". "mam we make clothes for HUMANS we don't make clothes for orcas". Like honestly it's getting ridiculous. And I'm not trying to bash a fat person in particular but the obesity problem the world has as a whole. The fact that 5XL in clothing even exists is fucking ridiculous. I don't know what the largest available size in clothing is and how tf those 600+ pound people can even find clothes at all. I'm a woman in Sweden weighing 140 pounds(75 kg) and finding pants that fit me is a pain in the ass cuz most stores in Sweden sell for teens that are skinny haha. If I was the size of those super big people that would suck so hard but also a good wake up call IMO. I already lost 15 kg myself a couple years back and then I gained 5 kg back when I stopped smoking. I'm still a bit overweight but IMO being a little bit overweight is not the biggest problem as I don't have any health problems. I can exercise like the average person, I can walk 15 km without problem. Only finding pants is my biggest problem haha.

@Xander1Sheridan

Жыл бұрын

@@zebnemma Being fat sucks. We cannot say that enough. Every pound a person weighs over what they should makes everything harder. I hate being fat. I would only wish it on the most evil humans.

I have worked in a hospital and I’ve seen many many weight loss surgeries, it’s really just a helping tool. Some patients became athletic after their surgeries and improved and some who didn’t solve their addiction went back to being fat… A patient came by once to thank the dr for saving his life…

@Jablan11

Жыл бұрын

It can be a wake up call. I recently had an unrelated surgery that made getting up and laying down quite difficult as i couldnt sit. If i wasnt fit and getting up alone my father would have proboably destroyed his back lifting me everyday. I wasnt fat but it put things into perspective for me.

@Ogre_Bricks

Жыл бұрын

@@Raya-ir4tm Disagree. Nobody can shake the addiction until they are willing to admit they are addicted and commit to addressing it. Same with quitting smoking. Until you genuinely admit to your addiction and fully commit to quitting, it won't happen. You will fail with every crutch. You can have all the 'support' and 'cheerleaders' in the world, and you will still fail. Success comes from within.

@decimusvitae

Жыл бұрын

One of my friends got a gastric sleeve after I told her that I expect her to be still my best friend when we are 80, and in the retirement home. What a lot of people don't understand about it is that these procedures are like training wheels on a bike. It helps you, but you still need to get on the thing and MOVE and do the work, and eat a bit less of the unhealthy food. There is no such thing as magical weight loss and fitness.

i had a binge eating issue for a long time, but as soon as i admitted it to someone it became much easier to manage. sometimes all you have to do is acknowledge the problem and you’ll start to see your mind and body will allow you to try n improve

@khallidaymuhammad914

2 ай бұрын

Exactly. I binged by myself because I knew someone would call me out on it. Wasn't til I told myself I had a problem where I saw results.

I like the pretty background pictures you used! ^^

I was 300 pounds and completely miserable, then I started Keto because I wanted my life back, I lost 135 pounds over the course of a year and a half It is literally not hard to lose weight as long as you have some discipline.

@Nkkicute

Жыл бұрын

WOW!!! If true, that's amazing, in one year? whoa!!

@trinitymetler1246

Жыл бұрын

The struggle actually lies within keeping it off! I believe the stats were 90% of folks who lose massive amounts of weight gain it back in about five years. Long term obesity changes your biology forever! It’s not just about discipline, being a fat child makes it a million times harder to keep weight off for life. I’m not against healthy living either, I’m 57lbs down but I have PCOS and have lost and gained this weight over and over. I will likely struggle with yo-yo weight loss my whole life without the assistance of weight loss surgery. I really hate a lot about the fat positivity movement, but one thing for sure is this; it allowed me realize that I am worthy of love and respect (especially from myself.) this opened the door to possibility for me.

@TheAsianpancakes

Жыл бұрын

I almost want to get back up to 300 pounds so I can get the satisfaction of losing it all again

@trinitymetler1246

Жыл бұрын

@@TheAsianpancakes That is such a huge flex lol goals

@WigganNuG

Жыл бұрын

@@trinitymetler1246 Your mindset is getting better, but I still hear totally unnecessary defeatism with statements like " I will likely struggle with yo-yo weight loss my whole life without the assistance of weight loss surgery." I know people with really bad PCOS which does make it harder, but you just need to calibrate your lifestyle and be mindful at ALL TIMES about what you are putting your mouth and knowing your caloric baseline. Find a good phycologist and nutritionist. Fuck the "fat postive" movement they are literally EVIL, they will lie to you and have giving yourself false "love and respect" about your body. Be REAL!!

When I was 14, I was a little over 200 pounds. I joined the local swim team to get into shape. I swam about 1.5 miles a day on average, ate whatever I wanted, and dropped 40 pounds that year, 14 years later, I still weigh less than I did as a young teen. It HARD to gain that much weight when you exercise regularly

@Mr_Gabbles

10 ай бұрын

As evidenced by body builders (pro and amateur) that say eating enough to gain weight/mass literally becomes a chore

@EvilSanta482

10 ай бұрын

@@Mr_Gabbles Yup if you eat relatively clean it is a huge chore. After a while you get tired of chewing. Not to mention how often you aren't that hungry as what you are eating is really satiating but you have to eat more or you under eat so you force it. I can understand why some people just blend everything together and drink it. Still disgusting but understandable.

@shannontaylor1849

10 ай бұрын

I used to run 100 milers and during training I ate anything and everything and took protein shakes with weight gainers and still could barely maintain my weight. Maybe I should've just drank some peach water and skinny shamed my competitors.

@Gaboxxy96

10 ай бұрын

@@Mr_GabblesWhen I was around 15 I was about 155lbs soaking wet and 6’1, and due to the fact I played Rugby I desperately needed to gain weight, which was hard because I was already known for eating a lot and was exercising 6 days a week between School Rugby, Club Rugby, Touch Rugby and school P.E (which I actually took seriously). I kid you not, I gained around 30 lbs in 3 months but that’s only after literally eating around 8 times a day like a madman, most of them full meals, I was out-eating every single overweight/obese person I knew including my dad. And to at least mantain that mass I still had to eat at leat 5 meals a day all the way untill I was 18 years old. I can’t possibly imagine someone working out every day consistently and still be 400 lbs, there’s just no way.

@jamesross160

10 ай бұрын

I was 220 by middle school, 260 by high school. Always one of the biggest kids growing up. Played basketball aau, football all conference, lettered in track as a freshman, played baseball. I've always been way more active than most people, even have a physical 50 to 60 hour a week job. The last time I lost 50 pounds I had to go to one meal every other day and run/walk 3 miles a day after work. I dont snack much, and never eat breakfast. For me it's not a bad diet, or lack of exercise, but mainly wasted calories from soda.

I had a very overweight friend I spent a lot of time with. She would always eat very modestly and healthily when she was with me, but was evidently eating a lot at other times. These people are ashamed of their bingeing so they hide it.

I like about your commenting that not only you are finding the lies, throuout the video you mention a lot of tips for losing weight, great job man keep at it.

My sister is a very liberal medical doctor (although a psychiatrist) and she's always been overweight. I'm a lowly ex active duty soldier and she would absolutely not listen to any health advice I would give. She would eat "healthy" but one day I saw the smoothie she made. She put nuts, fruits, yogurt and all sorts of healthy foods in it. I macro counted her smoothie and it turned out to be roughly 2,100 calories. She drank that twice a day and couldn't understand why she couldn't lose weight. I told her it's the damn smoothies. Her caloric intake is as more than she was burning. She wrote me off and eventually after becoming a 400lb behemoth, she got lap band surgery and blames my mom and dads genetics for her weight. This is a medical dr too. I'm adopted for context.

@Ogre_Bricks

Жыл бұрын

It's amazing to me how many folks do not realize that they are drinking an entire day's worth of calories (or more) in their "coffee" each day. With all the cream, sugar, caramel drizzle, whipped cream, etc., their "coffee" has more calories than my entire dinner.

@ThinkBeforeYouSleepYT

Жыл бұрын

I saw yogurt and nuts and immediately knew it was going to be a shitload of calories. Also a lot of people don't know that the average banana is like 100 Calories.

@ThinkBeforeYouSleepYT

Жыл бұрын

@Ogre Brickfan That's not coffee. That's a milkshake. People need to stop pretending they are an adult by calling that coffee. An adult drinks their coffee black. Children go to Starbucks at 6am every morning for a milkshake.

@Ogre_Bricks

Жыл бұрын

@@ThinkBeforeYouSleepYT Agreed. I have asked in the past why they didn't just go buy a cake from the grocery store. They were not amused. 😁

@ThinkBeforeYouSleepYT

Жыл бұрын

They sell cake at Starbucks.

The idea tha she could swim that much per day is delusional

@Dee-zx9zm

Жыл бұрын

Yeah there’s no way. Im a healthy weight for my height and have good cardio. Im a seasonal swimmer and towards the end of the season I can do that. Plus she would be in so much better shape swimming that much everyday. I lose around 10- 15 pounds every summer from swimming without changing my eating at all because it’s even more of a workout on top of my regular cardio.

@snakeinabox7220

Жыл бұрын

​@@Dee-zx9zm as a former swimmer. Stoped due to eye surgery then covid kinda fucked with that for 4 years total. 4-5 km( 2.5-3 miles) 3 times a week. Did gain a few kgs after since I was eating around 3500 ccal at the time as a growing teen. Gas semi lean. Took time to get used to eating less food. Not I'm back to the gym.

@snakeinabox7220

Жыл бұрын

Well its her natural habitat. If i go whale watching I might see her.

@robertbeisert3315

Жыл бұрын

As a teen, I swam daily all summer. A single mile was my limit when I was competition fit.

@Antractica

Жыл бұрын

Fat people who never exercise have no idea what a reasonable amount of exercise is. I remember this one chick who weighed at least 250 saying she ran a 5-minute mile.

Oh my god dude I laughed out loud like 6 times during this. Your commentary rocks

My buddy worked with obese woman who always claimed to eat regular potions, etc. They followed her to lunch one day and she went to 3 different fast food joints and ate everything on the way to the next place. After last place she brought that food back and claimed it was her only meal.

@eddardgreybeard

10 ай бұрын

The rule of thumb for those that are in love with their subjective reality is "regular" or "normal" _for them._

@13jumpball13

10 ай бұрын

That is hilarious

@bigsmall246

10 ай бұрын

Those aren't meals. they're snacks.

@rootfish2671

10 ай бұрын

She ate potions? Like a wizard?

@eddardgreybeard

10 ай бұрын

@@rootfish2671 "Portions." Lol

I used to be friends with a woman that was severely morbidly obese - who actually wasn't at fault. She had very severe, undiagnosed Endometriosis and along with that hormonal issues that caused her to retain water and be hypersensitive to certain foods, complete with a BED caused by that. Soon after she got the diagnosis she started a diet and despite the severe calorie deficit, she quite literally crawled her way down. I absolutely HATE that Fat Acceptance is trying to claim these struggles for their own just to eat like a bunch of slobby pigs at a trough.

@j4yforces

11 ай бұрын

Literally! My MeMe inched her way down to the weight she is now but she still has TONS of water in her legs that she just cant get rid of! She can’t exercise because shes in a wheelchair and has no feeling in her legs, and she literally eats so little. Shes also diabetic so she has to control what she eats. The food she eats daily is a veggie wrap with mayo, cheese, lettuce, and tomato. Then on specific days we come and visit her and cook food with her. We even made weightloss cabbage soup and it was killer! Just makes me mad these people make excuses bc its really hard for some bigger people to lose weight. For the people making excuses though, they can just calorie deficit and exercise and lose like 10 lbs in one month. 😒

@LovelyLittleLillies

11 ай бұрын

I only recently learned about insulin resistance. It's possible lots of overweight or even slightly fat people suffer from it, which makes losing weight hard. Not to mention things like low moods due to mental illnesses. I don't think it's our place in society to judge these people. At the end of the day it's*their* knees that hurt, not mine. They're baring all the consequences of their actions why would I howl down on them? It's pointless it's redundant. The only way obese people affect others is through health insurance. But the public doesn't hassle cancer patients for taking up so much resources, do they? People are outraged at the overweight for no reason.

@Mupyeong

11 ай бұрын

@@LovelyLittleLillies Ever worked in the health field? It's our business when we have to work with them or pay for them. Back in the day at my old jobs my colleagues regularly had work rated injuries because of obese people. I am not in favor of verbally abusing them but others personal freedom ends where yours begins. Edit: Also, as a cancer survivor, big thanks for lumping in a disease people can't choose.

@LovelyLittleLillies

11 ай бұрын

@@Mupyeong let me guess, nurses? Injury on the job wasn't due to the overweight people but due to your company failing to provide necessary tools that insure nurses' safety. Nurses can injure themselves even with average weight people simply bc it's hard on the knees, back and body to carry someone bigger size than you Mechanical lifts exist and they need to be provided at hospitals and nursing homes and ideally anywhere else a bed ridden or disabled patient exists. Most outrage comments that exist on the net are not from healthcare workers including the yter who posted this. P.S. I once saw an overweight person working at the hospital as one of those people who move patients on the bed in ER.

@Mupyeong

11 ай бұрын

@@LovelyLittleLillies Paramedic but nice try. Also, a mechanical lift was one of the injury sources because the interface isn't normed and you just can not use it properly on some people, heck, not even everyone has it. Specialized equipment past a certain weight also costs a load of money so either patients can't afford it or insurances become greedy. There are also kinetic courses for nurses and healthcare workers which often don't get paid for by employers but are out of pocket and have to be attended on your spare time. Ideally, a lot of things make sense but also ideally, severely obese people wouldn't exist. I have btw also dealt with minor obesity as a result of cancer therapy. Again, not everyone can actually control their weight (with normal means). But most people can and I don't think supporting preventable issues instead of solutions is the right way.

Love your stuff, keep it up these kind of people need to be called out

It’s very easy to over estimate your physical output as well as overlook calorie intake. I struggled with my weight for years until I used a food journal to document every input, while weighing my self daily until I found a calorie limit that maintained my baseline. Once you obtain this number you need to calculate an adequate calorie deficit, and count everything that touches your plate. For those who haven’t been active in a gym in a long time, if ever, I highly recommend starting with zone 2 cardio (low intensity cardio that is burning fat stores instead of carbs). You should also incorporate weight training to build muscle that will allow you to burn more calories. 375lbs-> 215lbs so far, aim for losing 2 lbs a week and be consistent. For anyone that thinks they can’t do it, I understand the anxiety but like any goal in life, you just have to start.

13:00 "That's a loaded question" has become every fat, trans, or progressive person's favorite method of dodging a question.

@angellucas9234

Жыл бұрын

Not as loaded as the food they be eating

@Great_Grapes

Жыл бұрын

​@@angellucas9234 burn 🔥

She stammered when she talked about her exercise, and spoke in a rushed, mumbled way, indicating that she was flat out lying

The average person isn't capable of swimming a mile.

I loved the ending of this video. It was highly motivating. It’s so true that once you have a small victory, you feel unstoppable and keep going. Also, education was a huge piece in me losing weight. Insulin resistance is a big factor. It’s so wild how fast the weight just drops right off once you stop eating added sugar. You’re still eating a ton of food in the form of meat, veggies, some fruits. But the weight falls off like crazy and the cravings disappear into nothingness.

My son's wife is obese. He said she has a medical condition. I stayed with them for a few days when I came for a visit. I saw her eating almost ALL junk food, and ate about 6 or 7 meals a day!!! I think her "medical" condition is called - food addiction and lack of self-control.

@Jewel_Screaming_Chango8387

9 ай бұрын

Thats is one of man’s worst fates to be stuck with a. Fat wife I’ll pray for them to find a better life style

@carlholland3819

9 ай бұрын

time to move in and start cooking for them

@Konton0178

8 ай бұрын

Bet you won't say anything though, and if you raised your son to respect himself he would have never gotten with that pig

@workingdogslog3442

8 ай бұрын

I have been very thin and relatively fat (190 at 5’2). I can say that losing weight might not be easy but it’s very simple. When I eat too much and I don’t move as often I get larger, and when I take better care of myself I drop.

@NoMoreHeroesAnymore1334

8 ай бұрын

Malignant narcissism. Look beyond the fatness and you'll see the selfish ME ME ME in other aspects of her life.

She maybe floats in a lazy pool for 2.5 hours a day.

Kelli died at 34 from a heart attack.

@17:30 That's Calpe in Spain, I went there just before covid hit on holiday it was a great place

I used to be 412 lbs, and was also delusional. I got down to 180, let myself go, now im around 220 and working on getting back by changing what I eat. This stuff is so funny to watch because these people lie to themselves. On a side note, I was under calories for today and that included an ice cream bar. Easy to do if you plan right.

@ae-bd5gr

10 ай бұрын

Good for you, never give up. Your body will thank you

@Poet482

9 ай бұрын

Congrats! That's something to be proud of.

@blackeagle5362

9 ай бұрын

You're a role model. I hope you know that

@inkognito3145

9 ай бұрын

Have something sweet if you want. Treat yourself here and there. It’s not about the calorie intake over a single day but over extended periods of time. I’m assuming you counting calories. Try to stay under your daily calories and if you have 300 calories left over at the end of the week of you CURRENT plan you can eat junk as long you don’t overshoot your goal. Don’t start a snack habit under any circumstances tho. That’s where the extra calories sneak in very quickly (or start snacking something with very little calories like sugar beans, they have like 60 calories per 100 grams)

@rc-w-3487

9 ай бұрын

412 to 180?? Thats amazing! If you could do that, Im sure you can get back to 180!

As a former lifeguard I can tell you that 15 minutes of swiming with no break was hard work as an 18 year old in great shape, I may have been able to manage twice that at a push. (To give an example of how fit I was, part of lifeguard training for me was treading water holding 2 20lbs bricks for 10 minutes at a time as well as swimming laps, I almost wish I could do it all again lol) Miss Drinkwater isn't managing that, weight is reduced in water, mass is not and you still have to drag it all as you swim, not to mention the excessive drag her... sizable body would generate in the water. If she's swimming a mile and a half EVERY DAY she'd have to be just hammering down food to maintain that weight. Its also a strange way to measure, for lap swimming people usually record time spent swimming, not distance travelled.

@misanthropicservitorofmars2116

Жыл бұрын

She probably just sits in a pool drinking alcohol and snacking

@anonmouse15

Жыл бұрын

When you lie to yourself enough, you'll eventually come to believe it.

@ceratoxini-3416

Жыл бұрын

I used to have to do a full kilometre swim when I was on the swim team at 16, that stuff used to tire me out to the point I could barely think. It's hard to believe she does 2.5 km everyday.

@cpK054L

Жыл бұрын

@@ceratoxini-3416 damn I thought i was abnormally weak.... we're expected to free-swim 100 meters for a WSQ-4 which isn't bad... but 1 km for WSQ-1 my dumbass swimming against the jet stream.

@ceratoxini-3416

Жыл бұрын

@SilverSnakeFreedom my coach was a goddamn drill instructor. I used to hate him back then for it, but now I can only appreciate how much he drove us. I can now easily do a 1km on the weekends

I need more vids like this so I can get a 6 pack it informs me on correct portions and motivates me

love your content. Don´t know, if it´s just a random coincidence, but you show my little hometown Regensburg at 05:40

I lost 18kg in one year, I used to weight 106kg, I am stuck at 88kg right now. This is the hardest part, now it will take a lot of discipline to not over eat and keep my exercise program, I am not obese anymore but I am still on the heavier size, I just need to lose 6kg more to be in my ideal weight, and one of my biggest inspiration was this guy! I do not know if you are going to read this, but your videos helped me to finally take the first step and now I am almost at my goal.

@phoenixblade8315

Жыл бұрын

Amazing👍 keep it up! You’ve come a far way👍

@Rage-_-Quit

Жыл бұрын

People focus too much on weight. There is no "ideal weight" bc you don't know how your body is composed. Weighing 100kg with 40% bodyfat and weighing 100kg with 20% bodyfat are not the same. We don't need numbers to cling to to, any person that is honest to themselves just needs one look in the mirror to know where they stand. Why lose 6kg? what if it's 6kg of muscle you lose? Why not turn 6kg of fat into muscle mass instead of losing it?

@SunRise-ul7ko

Жыл бұрын

Trump appreciates your honesty.

@Rajonas007

Жыл бұрын

You're inspiring me to work on myself too

@shinsekai101

Жыл бұрын

That is very well done! I have lost about 10kg in 4 months ish since I am now in Japan. More walking less eating! I am at 80kg now and i hope to go down to 70 🤣 good luck on your campaign!

"I eat lots of fruits and veggies" was the number one response I would always get when people would ask me for nutrition advice. I was always like, "No, Karen, you don't 😅. "

@caracho7191

Жыл бұрын

"But if I mix it in orange juice or a smoothie?" "Fries are also made of potatoes and burgers contain a salad leaf" Yeah I agree, maybe they eat fruits but it contains too much sugar or they drink juices and smoothies which still leaves you hungry and has sugar.

@UnscrupulousAgitator

Жыл бұрын

Fruits in smoothies Lettuce & tomatoes on burgers 😂

@victor-kafka

11 ай бұрын

You can eat a lot of veggies and still be fat, because they eat other things as well

@brianjohnson5620

11 ай бұрын

Vegetables like peas, potatoes, and corns are high in starches. Even saying "I eat a salad every day" what is on that salad? Cheese is Sat Fat, curitons (sp?) are carbs, and dressing is oils. "Low fat" or "light" foods cut uses carbs to replace the fats.

@SigmaGrindset-vg4oh

11 ай бұрын

I don't eat veggies like ever, but still I am in a good shape. Maybe the fat people should learn about calories in and calories out.

the it’s always sunny clip got me soooo bad 😭😭😭 had to subscribe after that

@ThinkBeforeYouSleepYT

4 ай бұрын

That was such a hard clip to cut. I spent at least an hour trying to decide how much of the scene to put in the video because so much of that episode is hilarious and informative on scams.

"I eat healthy cereals like chocolate granola" 🤦‍♂️🤦‍♂️

I got diagnosed with BED (binge eating disorder) earlier this year. I went from 175lbs to 280lbs in a span of 5 years. I lied to myself and everyone else for all that time, eating good in front of people, and then eating like shit alone. Telling my wife I was “going to the gym” at midnight then going to whatever fast food joint of my choosing instead and eating 1000-1500 calories worth of junk food in one sitting. Giving into temptations driving home from work, stopping somewhere to get random shit like ice cream cones or shakes, doing that multiple times a day. Snacking on everything in the pantry at home, trying to be discreet as possible taking little by little at a time. My wife would get confused about the cookie trays, Ice cream, fruit juices, etc. running out sooner than she expected. I was easily putting down 3500-5000 calories a day during my binge periods. I say periods because I’d go on “health kicks” and be consistent for a week or two at a time, but it was really me just starving myself and over exercising, then I’d break and start it all over again. I’m tearing up rn writing this because of how miserable I was, all those years wasted, unhappy with myself and lying to everyone. Those night in my car after binging, I’d cry my eyes out after, knowing what I was doing was wrong, I never calculated it, but I’d imagine I wasted thousands of dollars binging. Thank you for making this video, I hope these people figure themselves out one day, because that kind of lifestyle is fucking miserable. I’m still not perfect, but I’ve been getting back on track, losing weight slowly but surely.

@skylartaylor5971

7 ай бұрын

Keep pushing. You can do this.

@danielrobinson9802

7 ай бұрын

@@skylartaylor5971 thank you, haha I thought I was just sending this message into the void since the video is 5 months old, I appreciate your support!

@skylartaylor5971

7 ай бұрын

@@danielrobinson9802 You're welcome. I have struggled with the same thing, not to the same extent. Have you made any progress?

@aava-tati6130

7 ай бұрын

Sir I whole heartedly appreciate you for writing this. This absolutely resonated with me, as I used to suffer with binging, as contrast to my (now recovered) bulimia. Cause I, too, used to bawl my eyes out at my reflection, writhe in the discomfort of being stuffed, and hide it all from everyone. Your text made me almost emotional, even though those memories go years and years back, I still felt everything you said! Never give up! I won't either!

@genjidora8742

7 ай бұрын

hey, you've got this dude. I really appreciated you sharing that

I freaking love Secret Eaters, I wish we made a version in the US but too many whale tears would get it cancelled...

@DominatorLegend

Жыл бұрын

It doesn't exist because there's no calculator capable of tracking the calories an american whale takes. They go haywire like those DBZ scouters 😂

@JameeWoodard

10 ай бұрын

I love this show too. I would sign up in the heartbeat

It's crazy that such obvious things are needed to be talked and argued about.

I was 115 pounds when I got pregnant. I ate 3 regular meals a day good food and 1 soda and 1 candy bar a day. I gained 50 pounds and was 165 after I gave birth. I fasted after that and lost it all within 3 to 4 months.

If you're fat you don't have to feel ashamed but also you don't have to share the misery of all all those people who are trying to convince you that you're healthy.

@Jejjing

Жыл бұрын

Nah feel ashamed lol

@user-rf1op3uh6n

Жыл бұрын

There's a saying that goes "misery loves company". Couldn't be more true in this case

@ilovefumo

Жыл бұрын

I personally don't care whether someone is fat or not because it's not a defining trait for the person. I definitely promote exercise and healthy habits, but I'm not going to harrass someone over it. If they're complaining about it or trying to throw stuff on me then there's an issue, and I'll tell them the simple answer of: "Watch your calorie intake, exercise, eat healthier food, and eat less." Truly weight changing solution that'll make you happier.

@UnscrupulousAgitator

Жыл бұрын

And at 0:59 Thin girl "I'm perfectly healthy". Swimmer girl "I'm so happy for you" So unbelievable 😂 She can lie to herself but can't make a half hearted attempt to lie about being happy someones healthy?

@Anotherguy1st

Жыл бұрын

Yeah I've honestly struggled with weight most of my life a ton of it is eating but the other part for me is most of my hobbies didn't involve any extra physical activity. I've never subscribed to the whole healthy at any size BS mentality though. Anyway now I'm just at the high end of normal weight according to the BMI for me height, been using Kickoff to help out with an exercise plan and been making healthier meal choices. I do still cheat and eat junk but I'm trying to turn my extra snacking healthier now too. Like my go-to snack now is some tortilla chips and medium salsa where in the past it would have been a bowl of ice cream. Also primarily drinking water has helped a lot where in the past I would drink soda pop like it was water. I use Mio for flavoring or other zero calorie sweetened water drinks like one called fruit20, that's helped eliminate a ton of empty calories. I'm in a lot better shape now, still working on the six pack but that might be awhile yet, haven't been counting every calorie I consume yet but might need to for that, we'll see!

When i first became aware about how addicted to food people can get, it was crazy how similar the stuff they say was to all my drunk/crackhead family would say. Frikin bonkers.

@wingedarr0w

Жыл бұрын

In some sense there is only 1 addition: dopamine. Smartphones, gambling, food, drugs, shopping, there are just triggers for that dopamine release. It is no surprise that the same psychological defenses (e.g. lying) are used for every single one.

@Jane-yg3vz

Жыл бұрын

It's carb addiction, not food. I have a carb addiction and the only way to get over it is to cut them out completely, like a drug addict. One taste of something sweet causes me to binge. Cutting carbs was one of the best things I ever did.

@lifting_weab

Жыл бұрын

@@Jane-yg3vz word

@freddyfox5002

Жыл бұрын

I think food releases dopamine, and that the dopamine is what is actually addictive. I've done 3 day water fasting a couple of times. Hunger is not really a big issue, but the lack of dopamine from food was obvious to me. Most of the fatties don't live a dopamine rich lifestyle, so food becomes the only thing that brings them joy. It's a terrible circle, The levels of energy you have while eating trash leaves you weak, tired, not motivated, blood sugar levels will drop rapidly several times a day. Your body, and brain really needs clean food to function at a high level. "I was stupid back then", no more then likely you were malnourished. Your brain just wasn't firing on all cylinders at that time.

@Ogre_Bricks

Жыл бұрын

Some problem, different drug. Food is the toughest, IMO, because you NEED to eat...so you are face to face with that battle, every single day, often several times per day.

this video made me realize tht i need to do something about my weight i want to feel normal I'm tired of not wanting to swim or meet new people thank you very much for this, my goal for just right now is to lose 10 pounds i realized that I've been trying to avoid it for too long,

One of my Psych. Health teachers said: "you dont know if someone just lost 100 lbs and is rewarding themselves (even if they're still a little big)". Which yeah, I get, people certainly dont look twice at me when I eat junk every once in a while, but still. I try not to make as hard assumptions but, they always stem from somewhere ig

@india1422

5 ай бұрын

I don't care what someone eats. Unless it affects me. I try hard to be quite in life. To go about my business and not creaking on people. Fat activists rant and rave about being allowed to take up their spaces I've, take up one-abs-a-half seats. But what about my right to take up my space? Oh, that's right, the fat person next to me decided I didn't need my space, they were going to take mine as well as their own.

@SueRosalie

3 ай бұрын

rewarding themselves with food is how people get obese in the first place

When i was 17 i was 154 kg; one day after showering i looked at myself in the mirror and i was disgusted about what i saw. I became so angry at myself that i decided no matter what i will change my life. 1 and a half year later i was 80 kg. It was excrutiatingly painfull both mentally and phisically, but luckily i had my mother who helped me creating a diet and supported me mentally. In the first month of weight loss she cooked only my favourite meals which obviously i couldn't eat just to make a point: you either get my help and change your life or stuff your mouth. Weight loss is about mental strenght more than anything else, it's easy to go exercise 2 hours a day, the hard part is what you do in the rest 22 hours. If you're reading this and you're struggling with your weight remember this: you either live an unhealthy glouttonus weak existence or you take control of your life and your body and change your habbits. Make the right choice

@banglawarlock3947

Жыл бұрын

Bro i feel you, i had that motivation when i was 20, 113 kilos~, lost 20 kilo in a month, pure discipline in exercising and diet. Then my exam started and i thought aight time to take a break, bad idea, now I'm back to where I began ;-; . Now my problem is going back feels so dang hard, you have any advice?

@Heifetzfan

Жыл бұрын

Thanks for adding that last bit in there. I want to lose weight and I needed to hear this today.

@starr2shine738

Жыл бұрын

@@banglawarlock3947 Look back at what you did before, your mindset, your routine, and your reward system. What motivated you before? Figure out if you can bring some of that back. Also try just getting back in it little by little. Don't be mean to yourself, you did it once you can do it again. Negative self talk is a huge factor in what keeps people from reaching their goals. If you want more advice I'd also suggest watching Struthless he has excellent videos on motivation, goals, and so on. It's not a super polished channel, but his videos are very helpful IMO. It helped me get out of my slump.

@-haclong2366

Жыл бұрын

Good that you lost all that weight, it is worth it.

@donny3183

Жыл бұрын

Mum W

I was in Maui with group of friends, one of them (a woman) was large (about 290 lbs). She bought a box of chocolate covered macadamias. She opened it and offered me some, I took about three out of the 20 pieces available. She then proceeded to consume all the rest of the candies. A few moments later she looked inside the empty box and chided me for eating most of the candy, but that was alright with her. I believe that she literally went unconscious while eating, not unlike someone who might sleepwalk. She had no recollection of eating all the candy.

@whosaidthat4299

Жыл бұрын

My obese sister would go glassy eyed and in a trance like state and at the same time consume mass amounts of candy/ chips.

@Saif-zf9vb

11 ай бұрын

That is a lot of pathological denial. Like as you’re committing the actions, your brain is working hard to deny you’re committing those actions. Insane.

@LuxuryLeet

11 ай бұрын

Hahahaha this is literally that one scene from spongebob 😂

@Iotuseater

11 ай бұрын

@@LuxuryLeet you are all my food! Now I'm gonna starve! *Camera pans down to Patrick's big ass belly covered in food* xd

@LuxuryLeet

11 ай бұрын

@@Iotuseater 🤣🤣🤣

Fortunately, due to the attitude of your that you are presenting here its unbelievably hard to admit for those people that they are wrong ^^ keep on the good work and keep them fat

As a food addict myself who is still struggling with that to this day (got down to overweight instead of obese back in 2019), coping when you're that size is very real and healthy at any size is a massive lie.

I'm a Korean who went thru my mendatory serving in the army(Not the BTS one), while that time, depression struck me so hard that I completely lost my discipline at all and gained over 20 kilos within 2 years. I stayed that way for another 2 years living miserabley. I hated myself so much but I finally some how got up with my senses and began to, not all jacked and pumped, but least to recover my old self. And already I lost 15 kilos within half an year without starving my ass off. Kinda hit the halt rn but I'm still trying. Thank you for reminding me that I shouldn't lie to myself anymore.

@blockawocka4026

10 ай бұрын

You’re doing great !!!

@yuridapted7459

10 ай бұрын

Hey. You and I should be friends 😀

@Yasmine-kh2sr

10 ай бұрын

proud of u

@Mausju

10 ай бұрын

Keep going buddy

@bigsmall246

10 ай бұрын

To put things in perspective, Asians in general are lighter, around 60-80kg for guys (depending on height). So 20kg is huge.