Hormone problems for men : high oestrogen | low testosterone | body fat & chest fat | avoid plastic

belly fat workout : • Belly Fat : home worko...
chest fat workout : • Man boobs : how to red...
In this video we talked about high oestrogen hormone problem in men and how to main hormone in healthy we how to maintain testosterone and oestrogen in healthy way hope u like this video don’t forget to share this video to your friends stay healthy and get fit.

Пікірлер: 64

  • @Bangalore..man.....
    @Bangalore..man.....7 ай бұрын

    Seema video congrats 💐💐💐

  • @getfit4208

    @getfit4208

    7 ай бұрын

    Thank you 🙏

  • @Sampath0204
    @Sampath02047 ай бұрын

    Nice video

  • @getfit4208

    @getfit4208

    7 ай бұрын

    Thank you 🤝

  • @user-ui4bj7qb5g
    @user-ui4bj7qb5g7 ай бұрын

    Bro pushup board eppadi use pandradhu nu full video poduringala

  • @prabhudevachennai5000
    @prabhudevachennai50007 ай бұрын

    Hi Get Fit Family Its a Superb Video Content and இளநரை மற்றும முடி நன்கு வளர ஒரு வீடியோ போடுங்க GET FIT நன்றி... 🙏

  • @getfit4208

    @getfit4208

    7 ай бұрын

    Ok bro 🙏

  • @mohanmohan7589
    @mohanmohan75897 ай бұрын

    Bro na egg boiler use panra plastic use panalama sollubga bro plzzz

  • @user-ui4bj7qb5g
    @user-ui4bj7qb5g7 ай бұрын

    Bro pushup board la push up pandradhu epdi nu full details vdo podunga

  • @smrramesh8112
    @smrramesh81127 ай бұрын

    Content great boys ❤❤❤

  • @getfit4208

    @getfit4208

    7 ай бұрын

    Thank you ❤️

  • @tamilarasan_offi
    @tamilarasan_offi7 ай бұрын

    Good content❤

  • @getfit4208

    @getfit4208

    7 ай бұрын

    Thank you ✌️❤️

  • @TpAathif
    @TpAathif7 ай бұрын

    Bro is coconut oil good fat?

  • @marjiksuhail1073
    @marjiksuhail10737 ай бұрын

    Appo water can la prblm illaya , just therila adhaan kekuren

  • @arunbrucelees344
    @arunbrucelees3447 ай бұрын

    Super bro 😊❤😊❤😊❤

  • @getfit4208

    @getfit4208

    7 ай бұрын

    Thank you 🙏

  • @salamonff7266
    @salamonff72667 ай бұрын

    Bro legumes eduka kodatha

  • @agenttom960
    @agenttom9607 ай бұрын

    யப்பா சாமி ஏன்டா இப்படி

  • @user-fe7hd7vc4x
    @user-fe7hd7vc4x7 ай бұрын

    Bro weather using sintex tank for water storage in home is right method or not......if is wrong what is other option.

  • @ashok-w4i

    @ashok-w4i

    7 ай бұрын

    Construct Thani thotti

  • @Letsgoshorts007
    @Letsgoshorts0077 ай бұрын

    Minarel water la 20liter can la varuthu athula intha matri problem irukuma...and then most of vetula plastic குடம் tha iruku.. Athunala???

  • @medicalmiraclenatural6454

    @medicalmiraclenatural6454

    6 ай бұрын

    Elame eastrogen product than..

  • @manikandanshanmugam7480
    @manikandanshanmugam74806 ай бұрын

    Bro nowadays water purifier is made of food grade plastics. How to avoid these?? 99% people drink water either from water purifier, 20 litre water can or plastic pot… how to avoid that??

  • @user-sf4rc7rg2r
    @user-sf4rc7rg2r6 ай бұрын

    ஒரு தகவல் சொல்லும் போது இந்த மாதிரி மொக்க வண்டி காமெடி லாம் பண்ணாதீங்க எரிச்சல் வருது, சிரிப்பு வர மாதிரி பண்ணாலும் பரவாயில்ல🥵😏

  • @ONLYME-jb6bc
    @ONLYME-jb6bc7 ай бұрын

    Useful information

  • @getfit4208

    @getfit4208

    7 ай бұрын

    Thank you 🙏

  • @rothschildalphatauri2584
    @rothschildalphatauri25847 ай бұрын

    Survival of the fittest

  • @TpAathif
    @TpAathif7 ай бұрын

    Bro what's the side effects of eating more banana

  • @70_sudharsonv64
    @70_sudharsonv646 ай бұрын

    Estrogen num plastic kum pathi "estrogeneration " book full detail koduthukuranga aware aaikonga 😅

  • @Hellz17Angel
    @Hellz17Angel7 ай бұрын

    Ladies hormone problem podunga bro

  • @getfit4208

    @getfit4208

    7 ай бұрын

    Ok ka 🤝

  • @vivekmalar-vlogs
    @vivekmalar-vlogs7 ай бұрын

    Motta madii jogging pathii podungaa bro ....

  • @phoenixbird3442
    @phoenixbird34427 ай бұрын

    Doing workout - nuts ku pathila vera enna sapadalam bro....

  • @harisvc6665

    @harisvc6665

    7 ай бұрын

    Eggs,meat,fruits,veggies,etc

  • @medicalmiraclenatural6454
    @medicalmiraclenatural64546 ай бұрын

    Ara kora data..elame.. Plastic only truth

  • @Hariharandespite
    @Hariharandespite7 ай бұрын

    Bro doctor ah testosterone increase pana nuts eduthukita nalathu nu sldranga neenga ena edukathinga nu sldringa

  • @getfit4208

    @getfit4208

    7 ай бұрын

    Nuts ha solavae ela bro dry grapes and figs tha sona athum limit ha yaduthukonganutha soli eruken eduthukathinganu solala ✌️

  • @Hariharandespite

    @Hariharandespite

    7 ай бұрын

    Sry bro misunderstood

  • @reshmikadhanya3199
    @reshmikadhanya31997 ай бұрын

    Breast size increase aaga video podunga bro plz.....body weight iruku but breast size increase aaga food and tips sollunga bro plzzzzzzzz..........

  • @productivitypro-wk1mb

    @productivitypro-wk1mb

    6 ай бұрын

    Love panunga problem solved

  • @Hitman4410

    @Hitman4410

    6 ай бұрын

    ​@@productivitypro-wk1mbit's funny bro, but unga akka thangachiya iruntha ipdi solluviya bro

  • @engineer1075

    @engineer1075

    6 ай бұрын

    thats genetics

  • @Ghostride88

    @Ghostride88

    6 ай бұрын

    @@Hitman4410 avan akka thangachi yen bro youtube la breast eh epdi increase pananum nu keka podhu 😂 doctor pakanum ila breast implant pananum tats t bro

  • @reshmikadhanya3199

    @reshmikadhanya3199

    5 ай бұрын

    @@Ghostride88 un akka thangachi yellam doctor kuda pooi than perusu panningala bro😂

  • @tamilramzi2364
    @tamilramzi23647 ай бұрын

    வெந்தய கீரை தின்னுங்கப்பா

  • @mgeditzmemestamizhla1679
    @mgeditzmemestamizhla16797 ай бұрын

    Bro bunnion foot iruku atha pathi poduga please. Please

  • @esakkimuthu1509
    @esakkimuthu15097 ай бұрын

    Comedy in healthy content

  • @getfit4208

    @getfit4208

    7 ай бұрын

    🤣

  • @kalandark2399
    @kalandark23996 ай бұрын

    good morning arab country

  • @marismari5701
    @marismari57017 ай бұрын

    30 Agela elam marriage panunga ipo irukura chemicalnala Niraya perku baby ila ipadiku enakum inum mrg agala

  • @rameshram5476

    @rameshram5476

    5 ай бұрын

    90s kid feelings😂😂😂 accept this

  • @saravanam9100
    @saravanam91007 ай бұрын

    Bro tea coffee sapidalamah bro

  • @getfit4208

    @getfit4208

    7 ай бұрын

    Yes bro limit ha✌️

  • @prasannavignesh3469
    @prasannavignesh34697 ай бұрын

    Eduvumae sapdama sethu ponga da dei 😅

  • @vigneshd2076
    @vigneshd20767 ай бұрын

    😢😂

  • @mohamedaashiq3555
    @mohamedaashiq35557 ай бұрын

    Beard and hair growth kum testosterone kum sammandhame illadaw dey😂

  • @BHAGAVADGITAN

    @BHAGAVADGITAN

    6 ай бұрын

    Beardku theva Dehydrated testosterone. Namma udambula uruvaagura testosteronela 10%thaa dehydrated testosteroneaah maarum . So, beardku testosterone theva aana beard illathavangaluku testosterone illanu artham illa avanga geneticsum major role pannum

  • @kalandark2399
    @kalandark23996 ай бұрын

    Sula. Sp

  • @user-ui4bj7qb5g
    @user-ui4bj7qb5g7 ай бұрын

    Bro pushup board eppadi use pandradhu nu full video poduringala

  • @getfit4208

    @getfit4208

    7 ай бұрын

    Ok bro 🤝

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