pray every one watching this level up financially, physically, mentally and spiritually 🙏🏿❤️

@Tanqr2.0.

6 ай бұрын

❤

@mes2434

6 ай бұрын

Amen❤

@Jfhe-543t

6 ай бұрын

Thank you brother

@alexandar171

6 ай бұрын

Amen brother I hope the same for you 🙏❤

@susymadefaker9497

6 ай бұрын

Amen and i wish you all luck you can have ❤

*I always get teased by having my back curved and then they would see my spine bone sticking out!!.. I always tried to stand & sit up straight but then after a few mins I went back to normal.. Watching this gave me more motivation than ever before!!..*

@awandemaxgym

6 ай бұрын

Jeez

@Niravvv

6 ай бұрын

same bro

@royston0409

Ай бұрын

Same

Honestly, love every video you upload. Content is always amazing and always gain so much from them.

Thanks for the epic content

You can always count on browny to help you improve your health❤

Thank hod for this video my osture is terrible and I have back pain this has made me think about it more and will hopefully improve it in the future

Last year I worked on my posture and I managed to fix it in one year and after I felt so much more confident in myself.

ur videos are a vibe

I mean I still am in school but one thing that always sticks with me is being told about posture since it can be beneficial to just everyday life. I tend to remember things that can affect me rather than just my education.

Love it❤😊

I am watching this video and i am so glad mom always told me to have a good posture

I love these guys man😂❤❤

@awandemaxgym

6 ай бұрын

Sus😅

@Dxspair.

6 ай бұрын

Ayo😨🤣😭

You two are silly and enjoyable you two reminds of the brothers from the beefy smash dudes, when I used to play video games.

I love your videos

Browney was slightly changing the posture! 😂

I don't agree with sleeping on the side improves posture. I had a bad posture, and I used push ups, pull ups and sleeping on the back on improve it, it really helps to improve our posture which also brings a confident sigma walk😂😂 Also, sleeping on a hard surface like tiled floor would be better than on a soft mattress

Most people don't really care about their posture that is very important

Igor uploaded 3 videos regarding the exercises to fix the bad posture

Have to say always when i look your guys videos i just want to go outside and move and run

I usually don't think about whether i have bad posture or not but mine is pretty bad.😅

Any straight thing is good

Fixed my posture when I saw this

Im watching this on safari with my phone and the outro when he promotes another video looks funny cuz i see no video

I tend to have bad posture. I hope this vid helps me with my bad posture.

Hallo ik weet dat je Nederlands bent wel leuke video’s ik volg jullie!

I had a bad posture, “till I started working out more a couple months back.

As someone who actually works for 12 hours at office. Plays games and uses computer for other stuff all while keeping my posture as perfect as possible. I can confirm this is true and hard. First when I actually started this, my back from my neck to hip would ache all day long. specially while sleeping and getting up from bed. But I never gave up and prevailed. Now, I can stay in upright position all day without even having to think about it. Even if I get in a bad posture for any reason, I'll get back to upright posture without even having to think about it. It just happens automatically.

Oh no, “Mommy Is My posture gonna kill me?”

7:17 ayoo

This is strange cuz ik know someone who usually does these and has been doing em for a couple years and ik he sleeps on his side with the pillow all the time cuz of sleepovers 😂

How you increase your push up strength pleaz do a vedio

Before money and mosquitos, my third biggest problem is bad posture ima not gonna lie 😭😭😭

Very nice

A week ago I had severe neck pain last week because of bad posture and I’m only 13

I’m very tall and I’m always looking down at family half of my teachers because I just want to look them in the eye. So definitely being tall makes bad posture

It feels illegal to be this early

19 min gang 👇

Frustration on 😂

🌙

My posture is great and it doesnt hurt due to one simple rule. Your knees need to be lower than your pelvis and it works. I learned it from gamersomething scientist when asmondgold and emiru are interviewing him. Note: the upper back DOESNT need to be straightened since its already curved by birth and by body anatomy

@zvezdoblyat

2 ай бұрын

The lower back you mean

"Your spine should be straight when looking from the front or the back" Sir, I have slight scoliosis

1.5

bro i need help

Was it just me that had good posture this whole video

The guys who talk about good postures never sit in a classroom.

DO THE SPORTACUS PUSH UPS CHALLENGE I DARE YOU

wow

bro how to move each 5 mins if you're in class?

Can u pls make ur app free i wanna workout but i dont know shat to do and i dont have money

DUDE I WAS GOING TO DO THE 90 DAY CHALLENGE AND I CANT BECAUSE IT COSTS MONEY BRO IM 8 YEARS OLD BRO OMG

well ifeel the pressure which i found terrible and it hurts like as if a bigginer doing 100 pull ups withount any knowledge

what wrong with sleeping on your side huh

i cant have a bad posture because of my scoliosis surgery am i lucky or unlucky?

@zvezdoblyat

2 ай бұрын

As in your posture is permanently bad, or the surgery made your back straight forever? I think you should pay attention to your neck, even if your back is straight, you can have hunched shoulders and a forward neck

So risk of death with bad posture is 150 %??? 😂 (Seeing as the risk of death to begin with is 100 %)

Come on

What if you are 6'1 at 15 and have moobs and are insecure and also are habited to bending since everyone around me is so short

@maliovica

6 ай бұрын

Dude I'm 15 and 6'1 too so I can really understand but Im usually always with good posture and I feel like I make people around me uncomfortable because of my height 😂 nothing to worry Abt dude

so we all watched this video with good posture?

i started doing pushup that kill my posture.. so i do hindu pushup may be it will fix it?

5 Mins ago!

.

Browney, if I told you I could do 9 pull ups, would you believe me? Plus, in case you’re wondering, I’m 11.

I can't take that guy seriously I struggle to shake his BS off my head

Nah man wtf 7:15 💀💀

Why you should have good posture? Well as someone who's currently going through a lot of pain the main reason is to not get pinched nerves. Those are the most painful things ever. Forget women giving birth, that's kids stuff. That's nothing, that's a one and done pain. Pinched nerves are consistent for a very long time sometimes months and absolutely nothing helps until it lets go by itself. Massages, medications only temporarily make the pain a little bit less noticeable, but that goes away fast and you're in pain again. And depending on what and how much it's pinched you can't sleep, or stand in bed, on a chair, have pain while you go to the bathroom, eat, anything you do you will have unbearable pain. Years ago I experienced it for the first time and it was really that, so much so that I even had some dark thoughts.

I have scoliosis and bad poster so ummmm.

@clarabarreiros446

6 ай бұрын

To be honest: same really

yoo

try rock climbing

33 comments

HHHHHHHHHHHHHHHmjHHHHHHHH

1st

22nd comment. I’m trying to get first on a video

First

3 mins ago

15th comment

First.

I will do 1 sit up every like this comment gets and upload a short about it ❤

Can you please answer this comment maybe send me merch

He d*ed in the process Source:trust me bro