HIP movement for BEGINNERS - karate basics - TEAM KI

Спорт

In this episode we show you how to train hip usage for beginners.
Practise and have fun...
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Music:
"Bisiesto" by Hiracutch is under a Creative Commons Attribution 3.0
Music promoted by BreakingCopyright: • Chill Trap 🚩 BISIESTO ...
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This tutorial is presented to you by "TEAM KI" (Kenichi Sato & Ilja Smorguner)
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IG: / ken_and_ilja
Ilja's IG: / ismorguner
FB: profile.php?...
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This is the Karate GI we wear:
www.tokaido.eu/en/karate-gi-t...
Music:
"Bisiesto" by Hiracutch is under a Creative Commons Attribution 3.0
Music promoted by BreakingCopyright: • Chill Trap 🚩 BISIESTO ...

Пікірлер: 65

  • @KarateDojowaKu
    @KarateDojowaKu3 жыл бұрын

    Hi Kenichi & Ilja! This is Yusuke from Karate Dojo waKu. Thanks for using our footage! I was wondering if we can do some kind of collaboration video. Let me know what you think! To the viewers: If there is something you'd like us to do, please reply to this message!

  • @KenSato-IljaSmorguner

    @KenSato-IljaSmorguner

    3 жыл бұрын

    Hello Yusuke, we definitely should! :)

  • @santhoshgajaraj2113

    @santhoshgajaraj2113

    3 жыл бұрын

    Yes, please do the collaboration with jesse enkamp and team ki.

  • @rehanapira4136

    @rehanapira4136

    3 жыл бұрын

    Yes please!

  • @dejourney9704

    @dejourney9704

    3 жыл бұрын

    yes !! please do a collaboration .. can"t wait ...

  • @keonapang6433

    @keonapang6433

    2 жыл бұрын

    LOVE THIS IDEA

  • @timm_ot
    @timm_ot3 жыл бұрын

    Great information on understanding the hip movement. Oss!

  • @juliaw954
    @juliaw9543 жыл бұрын

    Wieder mal ein tolles Video! Damit kann ich ja auch remote am heutigen Mittwoch meine Technik verbessern :-). Bleibt gesund!

  • @jaimehenriquesnevesneto6198
    @jaimehenriquesnevesneto61983 жыл бұрын

    Muito bom o karatê de voces, karatê raiz de tradição, OSS!!!! Continuem postando vídeos pois, sao de grande valia parabéns!!!👏

  • @8boii
    @8boii3 жыл бұрын

    You guys are GREAT! I am a kid and my dad teaches me shotokan and you guys are AMAZING! :)

  • @nessuno___
    @nessuno___3 жыл бұрын

    Support from south italy

  • @rotanux

    @rotanux

    3 жыл бұрын

    Also North Italy

  • @sinnick467
    @sinnick467Ай бұрын

    Informative! Thanks for sharing

  • @okamikratos7688
    @okamikratos76883 жыл бұрын

    No doubt this is the best video about this topic. Every fundamental part has been presented in a simply and clear way and every exercise is very good to improve basics! Good work guys, cheers from Italy!

  • @nakedeye44
    @nakedeye443 жыл бұрын

    thank you, I'll try to implement them.

  • @HaniHani-nu3gp
    @HaniHani-nu3gp3 жыл бұрын

    you're the best team ki

  • @stephenosingo9099
    @stephenosingo90993 жыл бұрын

    Excellent coaching of basics. Respect from Kenya.

  • @carlosperdom2055
    @carlosperdom20553 жыл бұрын

    Excelente, gracias

  • @apopinhak
    @apopinhak3 жыл бұрын

    Thanks for posting these very relevant videos about karate techniques.

  • @sangdoababkarate7324
    @sangdoababkarate73243 жыл бұрын

    Oss.. Thank you for this beautiful techniques 😍🙏🏻🙏🏻🥋

  • @manxwardies
    @manxwardies3 жыл бұрын

    Oss!! Excellent and very useful video, thank you Senseis

  • @JoseFernandez-mt1se
    @JoseFernandez-mt1se8 ай бұрын

    Thanks for the exercises and application. Very clear and almost obvious. Great for kata training. Fantastic! Oss

  • @jamesc3980
    @jamesc39803 жыл бұрын

    Nice.

  • @rizkitaufik5991
    @rizkitaufik59913 жыл бұрын

    Thanks for this video Now, I can try it in my home

  • @dejourney9704
    @dejourney97043 жыл бұрын

    Thank you .. this lesson is very usefull ... osh !!

  • @alex_andar6593
    @alex_andar65932 жыл бұрын

    super helpful for better hip mobility. and the audio is super motivating 🤙

  • @dennisvarghese6434
    @dennisvarghese64342 жыл бұрын

    Nice!

  • @paulsusmita198
    @paulsusmita1983 жыл бұрын

    You guys are awesome 👏👏

  • @theveganbossa
    @theveganbossa3 жыл бұрын

    Explained in a fantastic way! 🤩👏

  • @francoromero1177
    @francoromero11773 жыл бұрын

    I needed a new video. I like your chanel, its great. Ossu. 🥋

  • @iraomaiden3918
    @iraomaiden39183 жыл бұрын

    Excelletn!

  • @mak83
    @mak833 жыл бұрын

    Привет) классно!

  • @lifestyleisa
    @lifestyleisa3 жыл бұрын

    Neat music with the lesson osu!

  • @mymartialartacademy2343
    @mymartialartacademy23433 жыл бұрын

    Nice sir! Keep it up Oss! Respect from Pakistan!

  • @mykaratejournal2120
    @mykaratejournal21203 жыл бұрын

    Excellent video with several good learning points. Even though I may not comment on all your videos, I like them for the same reasons. Like many others here, I'm a beginner for life and appreciate your tips, demos and quality of Karate. ✌️🙂

  • @KenSato-IljaSmorguner

    @KenSato-IljaSmorguner

    3 жыл бұрын

    glad we could help :)

  • @kiterunners1
    @kiterunners12 жыл бұрын

    thanks for the good explanation! I'm going to try it, I have the green belt level (Shotokan) and I am often told by trainers that I am pushing too much out of my shoulders. I need to use my hip more they say 😀

  • @yashrajyadav9330
    @yashrajyadav93303 жыл бұрын

    very nice karate channel sir

  • @daksh4951
    @daksh49512 жыл бұрын

    Thank you Master ❤️

  • @wtkc-karatekickboxingteam1947
    @wtkc-karatekickboxingteam19472 жыл бұрын

    Really very helpful brothers. Aarigato Gozaimasu 😊

  • @snehagupta8877
    @snehagupta88773 жыл бұрын

    Oss Sensei🥋

  • @abuamna9250
    @abuamna92503 жыл бұрын

    Very useful 👍👍👍

  • @NOSFERATU164
    @NOSFERATU1643 жыл бұрын

    La elegancia del shito ryu es impresionante.

  • @NOSFERATU164
    @NOSFERATU1643 жыл бұрын

    Saludos desde México.

  • @guenterwograndl3234
    @guenterwograndl323410 ай бұрын

    Dazu wäre ein SELBST - GEBAUTES - MAKIWARA! Ein HIT! - ✔ -👊 - 💪!

  • @a1cjdc
    @a1cjdc3 жыл бұрын

    👍

  • @thewatchmansson6472
    @thewatchmansson64724 ай бұрын

    OMG my everything below my waistline

  • @sherlichannel6892
    @sherlichannel68923 жыл бұрын

    👍👍👍👍

  • @budoschulesamurai
    @budoschulesamurai Жыл бұрын

    Hi When the hip is rotated around the center axis, one half of the body moves forward and the other backwards. (Revolving door effect) But if you move the hip around the axis on one side, much more energy goes forward. (Door). If the back leg is bent, - so you stand too low, the connection, foot - hip, is bad. You are then not well connected to the ground. When a blow hits, the rear leg should be rigidly stretched. Then the energy runs DIRECTLY to the hip without loss. The back should be strongly stretched, (chest out) otherwise you lose a lot of energy on the way from the hip to the shoulder. When the blow hits, the tip of the elbow should point downwards, i.e. the shoulder should be "closed". With the stretching movement of the arm, the biceps MUST be COMPLETELY relaxed. If the biceps are too short, it must be stretched a lot. If all these parameters are adhered to, you use the soil as a mass and not only use your own weight. You should have a rigid connection to the ground for a short time when hitting. I kindly greet you Karl Feierabend, 5. Dan Aikido and 5. Dan, Jun Shihan, Shitoryu-Shukokai Karate, 1. Dan Kyusho Jitsu, 3 HG Wing Tsun .

  • @leighhickin6831
    @leighhickin68313 жыл бұрын

    Great tutorial. Have you got any tips for keeping the hips centred under the body when moving/striking from that parallel ready stance? I’m finding that my hips sway a lot, which I’m really struggling to eliminate 😫.

  • @James-Burton
    @James-Burton3 жыл бұрын

    Good stuff! Respect from São Paulo BraSil! OSSS!

  • @mauriciosanabria7822
    @mauriciosanabria7822 Жыл бұрын

    Saludos, solicito que estos vídeos de karate se traduzca al idioma español. Muy agradecido. Osss.

  • @user-ku5zr7ci8d
    @user-ku5zr7ci8d3 жыл бұрын

    Hi i need my right leg back or i need anythyng staying position

  • @ambulocetusnatans
    @ambulocetusnatans3 жыл бұрын

    I've never seen belts with those colors before. What kind of ranking system does your organization have?

  • @okamikratos7688

    @okamikratos7688

    3 жыл бұрын

    It is common competition belt, AKA/AO.

  • @yashrajyadav9330
    @yashrajyadav93303 жыл бұрын

    sir please make a karate black belt course playlist on youtube please sir🙏🙏🙏osss

  • @bogse
    @bogse Жыл бұрын

    How about ex. Sensei Naka when he is teaching and doing this with a small "counter movement" before you start to turn the hip to support the punch? Im not sure if Im explaining this counter force thing correctly but its a known thing in many sports if not all. Thats how Im practising it because its just more powerful that way.

  • @muntasimhossainadib6371
    @muntasimhossainadib6371 Жыл бұрын

    @TEAM KI Can you please write in the comment section that how many reps we have to do per exercise??? It will be very helpfull

  • @user-vp9mb7iz3n
    @user-vp9mb7iz3n2 жыл бұрын

    gojoshusho kata plzz

  • @jafaralado4209
    @jafaralado42093 жыл бұрын

    Bodyweight workout home pls

  • @user-ee3tn4kg5p
    @user-ee3tn4kg5p3 жыл бұрын

    Все хорошо , что не свое родное ! Экзотику легче продать !

  • @Yassi_gorl
    @Yassi_gorl16 күн бұрын

    My butt moving like im Tyla or something 😭

  • @janhelgelorenz4352
    @janhelgelorenz43523 жыл бұрын

    Very nice Karate-Chanel - but the music sucks ;-) :-)

  • @MrX-wd8cm
    @MrX-wd8cm2 жыл бұрын

    robotic and stiff

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