Hey guys! I hope you all are well! If you enjoyed the video, don’t forget to subscribe to the channel ❤️

@ABC-sj8rh

Жыл бұрын

Maggie masala is poison why would anyone put that in body...for someone who binge eat on this packet stuff and suffering from leaky gut..pray dont touch these things

@moodysourav02

Жыл бұрын

Sir salt dalna hai ke nahi

@Samani_edit.00

Жыл бұрын

Bhai wieght loss me bhi kha sakte hai na

@HealthByKilo

7 ай бұрын

@@moodysourav02 zaroorat nahi Sourav 😄

@HealthByKilo

7 ай бұрын

@@Samani_edit.00 bilkul mere bhai!

Actually I tried and loved it.. I added onion and Capcicum. Tastes good.. Simple yet good recipe. Thanks..

@priyanshu561

11 ай бұрын

True....I too add onion and capsicum..and it awesome.....

@anmolgoel_15

5 ай бұрын

Ghanta badiya h 🥴

@jhetalaljheta4885

5 ай бұрын

​@@anmolgoel_15thume banani nahi aati jayda boil kr liya hoga soya ko tumne

@jhetalaljheta4885

5 ай бұрын

@@anmolgoel_15 usi me to mja h 😂 kuch kuch chicken wali feeling aati h

@jhetalaljheta4885

5 ай бұрын

@@anmolgoel_15 chicken chod diya bhai abhi pure vegetarian hu and chicken me bs 27gram protein hota h 100 gram me with BV of 79% and soya me 52 gram and soya sasta bhi h

thank you soo much brother .....it was really helpful 💪🏻😁

Thank you..I was searching for this type of simple recipe.

@HealthByKilo

5 ай бұрын

Bhai ❤️

Loved this simple and very tasty recipe!! Thank you for sharing!!

Really love ur recipe thank you so much 💪🏻💪🏻

I made this today , trust me cooks really fast and tastes fantastic!

@anmolgoel_15

Жыл бұрын

Ghanta

@drc1617

Жыл бұрын

Try and see bro

@vishwwaspatil

Жыл бұрын

it doesn't taste fantastic

@rounak007yt7

Жыл бұрын

Masala se Protein pr effect prega kya

@antiqueone5494

Жыл бұрын

​@@rounak007yt7nh bhai in fact cooking se bhi protein ki quantity kam nh hoti so enjoy your recipe 👍🏼

Thanks for this amazing recipe!! It’s so easy to prepare and high in protein! Gonna have it every day now! East protein for a vegan like me

@HealthByKilo

Жыл бұрын

Thank you!!

@satyamyt716

Жыл бұрын

Or any food u know that is available at a cheap rate but high level of proteins??

@varun9486

Жыл бұрын

​@@satyamyt716besan le lo.. Soyabean ko grind kr k besan k sath pani daal k mix kr lo. aur chilla bana lo.

@Dave_en

11 ай бұрын

​@@satyamyt716Soya chaap. If you can prepare at home then you can even enhance the protein content.

@Hemant_7A

10 ай бұрын

Spong jaisa to nhi

Bhai bhut tasty recipe hai..just abhi bnayi .. min me ready bhi ho gyi

Made it Easy to make and tasted amazing

Thoda sa hilao (.............😬😬😬😬...........) soya ko 🤣 You are doing great work ! Keep it up Brother 👍 Thank you!

@HealthByKilo

Жыл бұрын

Ahhahahahah love you mere bhai

@redlabel8517

Жыл бұрын

​@@HealthByKilo bro are u moaning or laughing 🤣

@saks.h1644

Жыл бұрын

@@redlabel8517 moaning 🤣😭

@HealthByKilo

Жыл бұрын

@@redlabel8517 hadd 😂

@shaikhasif9573

Жыл бұрын

Mene jaise he ye word suna sidhe comment box me aaya mujhe yakeen tha koi na koi mahagyaani milega 😂😂😂

It tastes awesome I tried it n it's so tasty ❤️

It’s yum and easy and healthy to fulfill midnight hunger 😋 just tried..

Maza aa gaya bro. Bohot hi zyada tasty bani thi. Thanks bro.

@HealthByKilo

4 ай бұрын

So glad ❤️😂

Best bro 🙌 having this as post workout meal from 7 days 👌

@HealthByKilo

Жыл бұрын

Mera bhai! ❤️

I was searching for easy recipy for soya...nd i got it😀thanks to u brother!!

@HealthByKilo

Жыл бұрын

Bhai ❤️

just wow gona try this

Agar weight loss nhi kar rahe to ek tasty recipe bata hu Put 50gm and 2 small tomatoes to boil for 7-10 min in low flame Tab tak 1 onion Half capsicum and garlic chop then Cook all veggies and add Schezwan chutney and Maggie masala and then put soya chunks After you turn off gas wait 2 min and add 50gm dahi Ek baar try Karo mazaa ajaega 😊

@s7xdhrt

Жыл бұрын

50g kya dost?

@hardikkhandewal

Жыл бұрын

​@@s7xdhrt soya chunks 50 gm nutrella packet aayega 10 rs ka kharid lo or try karo

@rohitsiwach265

Жыл бұрын

Video bja da bna k

@itsme-zh7xx

10 ай бұрын

Still I find it as a good recipe for weight loss .bcoz soya chunks are difficult to eat

@yashshukla331

4 ай бұрын

Kyaa ye weight gain ke liye or daily intake ke liye thik hai

OMG Bhai Maine banaya soya chunks ko aapki recipe se it's so yummy and tasty 😋 🤤 and delicious people are appreciating me and asking me this recipe thanx for sharing your tasty recipe with us

Thanks for the easy recipe ❤

@HealthByKilo

9 ай бұрын

Glad you like it

Maggi masala daalne ke baad aisa lagra hai ki aap maggi he kha rahe ho .......thanks bhai for this recipe 😋 🙌🏻

@HealthByKilo

Жыл бұрын

Bhai ❤️

@NK-sp3nf

Жыл бұрын

Maggi masala thik haa health ke liye

@santoshkhandelwal5851

Жыл бұрын

@@NK-sp3nf jyada amount me toh bilkul nahi ....pr soya chunks aap bina maggi masale ke kha kr dekho aur maggi masale ke saath kha kr dekho ....you will understand what I am trying to say 🤗

@logic738

Жыл бұрын

​@@NK-sp3nf kam dalna bhai

@harshmukati6950

Жыл бұрын

Han aur Maggie toh waise bhi gym ke baad achi hoti hai😋

Maggie masala is literally a magic.❤❤

One of the best easiest high protien food, thanku so much❤❤❤

Thanks brother ❤

Man it was delicious 🤩 i tried it today

Sir bhot taste bana ta thank u so much 😊

Bhai soak krne ke baad instantly pan me dalna h ya thodi der rakh skte hai? Btw awesome recipe.

Thankyou brother for the brilliant recipe 💪💪

@HealthByKilo

3 ай бұрын

Bhai ❤️

This recipe isss goodd...!!! ❤❤❤

Kabir bhiya ..can we use peri-peri masala instead of it ..i also add cucumber & tomamto after cooking & eat it like a protein salad ..but is it good to do?? Please if u see the comment, do reply... Thankful to u for doing such nice efforts for us❤

That's so good I try it

Thanks sir for this recipe ❣️❣️🥰🥰

Hey tried tgis recipe turned out so good thank you for this!!

@HealthByKilo

6 ай бұрын

Thank you!!

Wow ,this is the easiest recipe we can make from soya chunks.👍😊

Loved it!!

Tried it. great recipe thanks a lot

@HealthByKilo

9 ай бұрын

Bhai ❤️

Will boiling the chunks for 10 minutes reduce the protein content?

@AbhinavKumar77788

28 күн бұрын

Same question

Nice recepie

Very Good Receipe

I cooked it already without magic masala only with red chilli powder or salt and it turns so good 😋

That was epic Thoda sa hilao Soya ko😂

@yashbatra5548

Жыл бұрын

😹

@gunjanborah380

Жыл бұрын

😂

@roshnimoon6122

Жыл бұрын

😂

@onlineorder1465

11 ай бұрын

Gandi baatein sunne me bohot achi lagti hai tumhe.

Meri Maa muje aise hi recipe 2006-2009 k bich me bana kar deti thi. Bahut tasty lagti he ye recipe.

i am lazy af to make a nice high protein vegan meal for myself after working out and this is what i make, its a great one.

Bro I am taking it as post workout meal from 10 months, its literally amazing (I have also commented before btw). But thoda curd add kr skte h ?

Radhe Radhe Radhe Radhe

@HealthByKilo

Жыл бұрын

Radhe Radhe ❤️

Bhai to Issey ek baar bana kar rakh lete h to kuchh dino tak khaa skte h ya kharab hojayega?

@ALPHA_GAMERZ007

4 ай бұрын

Max to max 24 hrs chalega uske baad kharab hojayega

Great recipe brother!

Thnx😊

Good enough and quick to make but for other PPL like me a piece of info for you. maggie masala has 3 serving worth of masala but a serving of soya is 100 GM's so either use 1\3 packet of Maggie masala with 100gm soya or use roasted chole masala, garam masala or something else. I tried with chole masala today and used Maggie masala yesterday.

Sir reallly tnx you solved and its soooo tasty 😅

Thank you sir for this recipe 😋😋😋

@blinkforever9789

Жыл бұрын

Hi blink

@Aryansharma74697

Жыл бұрын

Hi ❤❤❤

bhai such a good recipe so tasty thank you

Thanks bro I really have less time and this recipe is easy

I love it its tasty 😋

He be like :- ek toh bhuk lagi hai, aur upar se ye kato voh kato, kayko itna lafda karne ka sidha finished 😆😂

@HealthByKilo

Жыл бұрын

Aur kya 😂

@kkk17j

Ай бұрын

😮fg😮😮😮ggg😢

I love you, bro best recipe ❤

Thank u so much bhaiyaa 🎉❤❤

Thanks

Thank you bhaiya abhi abhi khatam kara hai abse ye hi banaya karunga thank you 🙏 ❤

You've got a really nice accent 👌🏻

@HealthByKilo

Жыл бұрын

Bhai ❤️

Best recipe for boys and tasty ❤❤

Nice bro thank you

It very good taste ❤️❤️

Seriously, it's taste was too good 😋

@Mikey11445

Жыл бұрын

Really?? I wanna try today

@_t.h.a.k.u.r.r_

Жыл бұрын

@@Mikey11445 yeah,, it's very tasty 😋

@Mikey11445

Жыл бұрын

@@_t.h.a.k.u.r.r_ kal karunga

Thankyou sir..

Thanks bhayy❤

Thank you for thos rece pp e

Is it safe to consume daily any side effect or not ?

@dhruvpatel1418

Жыл бұрын

Yes it's safe but I have to eat in alternative days like Monday Wednesday Friday Sunday and consume 20 to 30 grams then it's safe but don't consume more than 40 grams

I'll try this bcs.this is so easy to make . Did you use whole package of masala?

@HealthByKilo

Жыл бұрын

You can go for half! It’s yummy

Thanks bro . I tried

Soy has antinutrients that affects our vitamin absorption, so you should soak it for a long duration not 5 minutes and after that boil it for at least 10 minutes

@shaifmd5608

Жыл бұрын

But boiling can reduce or takeout some protein and it's retain in water

@pokiri193

Жыл бұрын

30 minutes is perfect

@Dave_en

11 ай бұрын

Its already processed soyabean. If you boil it, it becomes too soft and looses its shape. Soak in hot water for 30 minutes and squeeze it. Then use cold water to remove more of the impurities and odour. I just think of soyabeans as dietary fiber, protein is extra benefit.

Can i take it daily... Plz reply brother....

So good

Thankyou Bro ❤️❤️

Wow!

How much protein in that receipe pls reply..😊

Please add micronutrients with calories it will be very helpful

Can we consume this during fat loss and muscle gain ???

Thank you

Sir please make a video on Fadogia agrestis please 🙏❤️❤️.

Mast hai bhai ❤

Thanks for information sar

@HealthByKilo

Жыл бұрын

Akshay ❤️

very nice recipe 👌 bro

So easy

Just tried it bro , mujhe soya chunks nahi pasad but this recipe is great ❤

Don’t use metal spatula on nonstick pans. It damages the coating. Use silicon or wood. Metal spatula only for cast iron pans.

So cute at the end.😅

Bro can i eat 100 Gm of soya chunks in daily bases? Please reply ❤

And the taste 🥲

Can be cook paneer and soya together ,correct me if i am wrong i cooked 70gram soya and 100 gram of paneer together and and use it for my two meals

Bhaiya oil ki jagah ghee use kr skte h kya fry krne ke liye

Sir how to take this.....I mean when it should be 100grm? When it's dry or when it's soaked in water.

Nice

Thx

Thankyouuuu sirr ! We don't have to deal with that weird taste anymore !!🥂

@pankuuuu3166

Жыл бұрын

muscle gain krna ha toh taste nahi dekha jata😏

@gowthamgupta1238

Жыл бұрын

​@@pankuuuu3166drink raw whey once ...

@Dave_en

11 ай бұрын

​@@pankuuuu3166bilkul bland taste ho toh bhi chalega lekin kadwa ya kharaab taste ho toh usse sehat pe bhi fark padega aur jyada din continue bhi nhi kar paoge. Halka sa masala mila do toh aaram se khaa sakte ho.

I just tried this recipe and genuinely it didn't test good

Thank sir

Bhai k alag he maje h

Please come with part 2

maggi masala ka replacement kitchen king kr skte h kya ....fat loss me maggi masala is not good