it actually tastes WAY better then i thought! Thanks for sharing! A new to go for me!

@ronseth1225

7 ай бұрын

Blueberries makes everything taste better

@Emceemur

3 ай бұрын

It tasted like wood. Like, so much worse than I could've ever imagined. The peanut butter doesn't go well with fruit.

@Jolax85

3 ай бұрын

​@@Emceemur I currently skip the granola and peanut butter and I use lowfat quark instead of greek yoghurt. It also depends (obviously) which proteinpowder you are using. My personal favorite would be cinnamon mixed with natural/tasteless protein powder. Pure cinnamon powder is too sweet for me/kills the banana and blueberry taste.

@RedBeardDevelopment

2 ай бұрын

Try almond butter instead of peanut butter, it's a game changer

If you're looking to lower calories. Replace granola with whole oats are buckwheat.

@Jj.1897

5 ай бұрын

Lol but keep the two tablespoons of inflammatory peanut butter SURE!

@bmienal

5 ай бұрын

​@Jj.1897 curiousas why is peanut butter inflammatory? I buy all natural peanut butter that I ground at the moment at the grocery story. Only ingredient is peanuts. Still inflammatory?

@yahyakhan6433

3 ай бұрын

no@@bmienal

@samdajellybeenie14

Ай бұрын

@@Jj.1897Peanut butter being inflammatory is bullshit but you’re free to just not add it

@Bro-hx9yf

Ай бұрын

@@Jj.1897you have the Indian peanut butter huh?

You forgot to add the salt pepper paprika oregano and cumin for the tastiest most flavorful smoothie ever

Bro survived grimace 🤯👏👏👏🥳

@mrdallas5525

Жыл бұрын

Protein grimace shake

@k-trashradio5163

Жыл бұрын

It's not a grimace shake it's a high protein reakfast smoothie so he has no power here.

@waspwrap1235

Жыл бұрын

@@k-trashradio5163 so, what you’re saying is, it’s a grimace shake

@Starvin-egg-guy

11 ай бұрын

@@k-trashradio5163so a protein shake 🤦‍♂️

@source6893

10 ай бұрын

Guys guys.... It's a healthy grimace protein shake.

Blueberry and banana are a nice combination 😋

@educationhappy5552

Жыл бұрын

Will try. Thank you

@oneshot3216

Жыл бұрын

With coconut milk

@educationhappy5552

Жыл бұрын

@@oneshot3216 Wow. Sounds delish!!!

@user-hn4ki8su6e

2 ай бұрын

Yes a great combination to give you a sugar spike

@user-te4kn7nd8g

Ай бұрын

The bananas soak up all the good polyphenols from the blueberries. It may be tasty but not as nutritious as you think. Look it up!

Just made this and it's so delicious!

healthy grimace

Love the content !! Trying this for breakfast Tom

This is for bulking for cutting just use Dymatize protien 2 scoops 240 cals 50 g protien and almond milk 30 cals total 270 cals 50 g protien

@Joseph_Martini

10 ай бұрын

Skip the peanut butter and put PB fit peanut butter powder!!

@matthewgreene6032

9 ай бұрын

I guess it depends on your height/weight, because 568 calories, to my needs, is a great low cal breakfast. Im eating in a deficit at 2,000 calories a day, so any meal under 650 is perfect for me. That being said, 2,000 calories is also the average recommended daily intake and not a cut. So it's difficult to see this for bulking. If this was on top of meals, I'd agree. But if this was a meal replacement, its totally fine.

@MurtazaAhmadZahid

8 ай бұрын

Is dymatize protien powder kosher?

Hi, I like these videos and the simplicity!

Dragonfruit and mango would be amazing addition to tbis

Delicious❤

My protein shake consists of 51g of protein and tastes delicious Ingredients: 1 cup whole milk: 8g protein | 150 cal 53g Chobani Greek Yogurt: 5g protein 4 Tablespoon PB: 16g protein | 320 cal Legion Peanut Butter Chocolaye Whey+ Protein Powder: 22g protein | 120 cal 10g of honey for extra calories & carbs

I’d recommend adding chia seeds and a bit less blueberries to preserve the taste of the bananas 🍌

💜💜💜

I’d substitute almond milk or water for less calories.

Wow

Alhamdulillah. Ramadan coming back around soon

@xxyytt1776

3 ай бұрын

ramadan was great innit

Yea I do this alot. I never addded the peanut butter but will try tht now

If you don’t like blueberrys try banna peanut butter frozen pinaple protein gronola peicee and yogurt it’s so good

This man never fails us!!! May Allah continue to bless him. ❤

@LintonArie

Жыл бұрын

Grace exists don’t deny it.

@MohammedAli-hp1rl

Жыл бұрын

Ameen ❤️

@duccc5273

5 ай бұрын

Ameen

Shake 80 g banana 71 cal 80 g blueberries 46 cal 50 g Greek yogurt 27 cal 25 G protein granola 110 cal 20 g peanut butter 116 cal 1 scoop protein powder 120 cal 200 ml milk

❤

Thanks for great informative video! I will be again for next round.😊

@Trollioooo

2 ай бұрын

They should inform you that drinking bananas is brutal. Spiking insulin to another level. Weird but true. Should eat that ahit blend the rest.

❤❤

Allergic left the chat 💀

Bro jacked up grimace

You should be eating blueberries and bannock separately The banana counteracts the phenols in the blueberries It’s recommended for max effectiveness out of both fruits to eat separately I do agree they taste good together. So disregard if you are eating for taste and not full nutritional value.

@getatrueappraisal

Ай бұрын

You shouldn't be eating banana at all or milk, granola, nut butters, protein powders at all!! You want healthy protein, have 4-8 eggs a day, grass fed ground beef, wild caught sardines, mackerel in water never oils!! Even regular store bought beef is better than all of these ingredients.

@nomcebomasuku8102

Ай бұрын

❤

@Satoru_-_Gojo

Ай бұрын

​@@getatrueappraisalwhey protein is fine. It just shouldn't be used as the only way to get your protein. Chicken breast is op.

Can you do the video about how you store all of the ingredients?

And that’s why Leon Edwards has the most esthetic physique

@alexanderthegreatwasstraight

Жыл бұрын

Because of smoothies? Can you explain plz Leon does have a great physique ur right

What kind of protein do you use

I ADD ALL THE SAME INGREDIENTS..GIVE OR TAKE. Protein powder 30grams...Greek.yogurt..awesome & any fruit or berries. High protein, Yes! Plain yogurt w honey + the above ingredients for the most fabulous shake.

Banana Blueberry Granola Turkish yoghurt Peanut butter Protein powder Milk

Bro told Grimace to tell the recipe of the Grimace shake

So healthy for wealthy 🗿👍

Yooo i have the same blender

Can I add water instead of milk?

Can I give this to my toddler? She’s a picky eater and not gaining much weight

@TheDumbassSoldier

Ай бұрын

Protein powdee isnt for kids sence most have steroids in em but they wont tell you :/

@themixranger119

Ай бұрын

Use a clean vegan protein powder instead of whey. And yes you can give it to your kid.

Can I put this in to refrigerator overnight for the next day's consumption?

Secret grimace shake

Mine is Milk Frozen strawberries Oats And weigh protein powder Tastes like a chocolate strawberry

That protein breakfast shake looks like the grimace shake

Which protein powder without sugar?

😮

Would this work without the peanut butter or does that make it taste horrible

One, can you make a version with less calories, two, what kind of fats?

Nice name

Grimace shake but hella healthy

✨️wHaat GOes AroUND gOeS arOUND goES AroUND COMeS aLL tHe WaY BacK AROUND YEeaAAHHhHHHH✨️

@sdsmixtapesalbums

9 ай бұрын

Luv when it’s slowed to

And 2000 cals

@russellwestbrookyellingatw9381

Ай бұрын

It says 600

Can you still make this kind of smoothie if you don’t have protein powder?

I just have blender at home :')

calories?

Great ,Not only for Ramadan but also for weight gain !

@SazuleSerpent

5 ай бұрын

More like weight loss

@DA_Ald

5 ай бұрын

@@SazuleSerpentwdym 500+ calories for only breakfast is so good don’t know what you thought but 500 kcal is is much

Is there anything without milk?

Healthy grimace

Is this keto friendly because of banana?

Grimace Shake

How many hours before going to gym?

🎉

What could I substitute banana with? Severe allergy.

Penut butter mixed with berries cancel each other out, no antioxidants

Gf and I just made this and love it!

Peanut butter is a bean. Makes you gain a lot of weight but it's good for sitting around all day

Who thought dal 😂😂😂

How much sugar that have?

*sighs and opens comments*

Why should blueberries be frozen and not normal?

The bananas counteract the beneficial properties of the blueberries. Don't mix bananas with berries.

Mixing your banana you double your calories. Just for those who want to know it!❤

It cost my lunch meal price😂

so i did it but the color was way off, im not sure if theres a different type of bluberry but mine turned out more pink then purple someone please help me out

If here's anyone who doesn't like sweet in the morning, you can add lemon and salt... And curd instead of milk.. It's very good and tasty.

Where’s that protein granola from? Or how do you make it

@buckaflizzle

11 ай бұрын

U can but it in the grocery store! Also u search what the recipe is pretty sure it's nuts oats and honey hope that helps!

500 kcal is way too few :D I make mostly same with without blueberries and instead of granola i add 50g of oats and 25g of almonds. It ends up around 1k kcal :D

Peanuts have lectins. Better without. Protein granolla also not as good. Oats are not best for digestion. Yes, they are better than bread.

Can we add peanut butter if someone wants to loss weight?

@VolleyballMama

20 күн бұрын

Try the PB powder instead. Way less fattening.

Granola , is sugar

Nice!!!

What is replacement for milk.. due to cant take dairy intake.

@VolleyballMama

20 күн бұрын

Almond milk, coconut milk or soy milk. Oat milk should work too.

Isn’t this from golden gully

@awsomegamer

Жыл бұрын

Different recipe it has granola and milk instead of water

Next video how to make a ham sandwich

Can we skip the peanut butter and protein powder?

@wrije

Жыл бұрын

of course. they’re mainly just to up the protein so those that lift and stuff can still benefit.

@younghaitianboy2

Жыл бұрын

You lose most of the fat and protein, while doing so, it becomes more of just a regular smoothie

If we don't wanna use a protein powder, can we change it into other things? What is the best recommendation?

@jadenhardin9407

Жыл бұрын

You can use greek yogurt or maybe add more peanut butter to get a similar consistency

Im allergic to peanuts 😢

This is giving me ggrinave Shiraz vibes

No ice?

this tasted great! It’s so sweet and the flavor is surprising! I had a low chance this would work but WOW! This is my go to!

Bro its delicious

Wouldn't this spike your glucose level??

Huge calories 😅

@Love-mb4zl

Жыл бұрын

Just replace the milk with a 30 calorie almond milk, and use a lower calorie protein powder. (Also don’t put in granola) then it should be down a good amount

@thedave8097

Жыл бұрын

Not really, considering that breakfast is one of 3 daily meals, you could basically eat 4 of these and still not meet your daily maintenance

@jak2i00i

Жыл бұрын

Yeah i read up trying to fine a good greek yogurt smoothie and it said just that greek yogurt is good for you if you eat it on its own. plan, because people add so much stuff to it becomes a high calorie and high sugar shake

@notenough1729

Жыл бұрын

Good for a bulk

And for weight loss you just take the granola and peanut butter out, and the banana if you want It is 200kcal less if you don't take the banana out and 300kcal less if you take it out.

Watch that sugar level spike

B A N A N A

Can I use almond milk, does give a good flavor? Also what kind of protein powder you use?

@getatrueappraisal

Ай бұрын

wow you want to make it even more unhealthy than it is already!? lol

You've turned cooking into pure magic! 🔮👨‍🍳

FUCKIN' GRIMACE SHAKE

Is it ok with no protien powder

@VolleyballMama

20 күн бұрын

Yes just swap with some cottage cheese or Greek yogurt. Cottage cheese is high in protein and no one can tell when I put 1/4th to a half a cup in.

The healthy grimace shake 😮

I like the way he says budduh