Hello Sassafras = Salad Tree! Learn to ID, Harvest and Eat Its Tasty Leaves

🌱Wild Food Health Boosters & Herbal Remedies🌿 - explore this powerful online course here:
► www.WildFoodHealthBoosters.com
🌱Lemon Balm Love🌿 - Calm Uplift Immune Support
► www.LemonBalmLove.com (my gift to you)
🌱If you'd like to receive my weekly foraging newsletter here is the link:
► www.inthewild.kitchen/newsletter 🌿
🔔 Never Miss a Live Show; Subscribe & Hit the 🔔
👍 Thank You For Liking And Sharing! ❤️
Hello Sassafras = Salad Tree! Learn to ID, Harvest and Eat Its Tasty Leaves
Note: Due to crazy unexpected thunderstorms, we shot this video on an IPhone rather than with our usual camera equipment.
Sassafras is a native North American tree, scientifically called Sassafras albidum. Yes, the root and root bark are the famed parts used for making root beer, tea, and healing medicines.
But the leaves deserve some attention. I am a big fan of sassafras and I especially like their leaves, for their aromatic, citrus-y flavor and smooth, soothing texture.
To eat the leaves, add them when tender to salads. Or cook them, adding them at the end of the cooking process. Or dry and powder them to make file, a traditional addition to southern stews, like gumbo.
Habitat
Look for sassafras in full sun or part shade in moist, acidic, well-drained soil in woodlands, meadows, and rocky glades. Distributed in parts of eastern and central North America within USDA hardiness zones 4-9; and also found in Romania(!). USDA distribution map:
plants.usda.gov/home/plantPro...
Sassafras ID
BARK
Bark color is gray-brown with mahogany undertones. It is deeply ridged and furrowed and then horizontally broken into segments.
TREE GROWS somewhat crookedly, curving asymmetrically, up to 60 feet tall.
LEAF
It has 3 kinds of leaf shapes: ovate (eggy), one-lobed like a mitten, and two-lobed like a three pronged fork.
The leaf margins are entire (they have no teeth / serrations).
Alternate leaf arrangement.
FRUIT
Dark blue fruits on reddish stalks will be found on female sassafras trees. Sassafras are dioecious where male and female flowers are on separate trees.
TWIGS: greenish, very aromatic
AROMA: The whole plant is aromatic with a refreshing, citrus-y, root beer scent.
Happy sassafras spring to you!
#Sassafras #SassafrasAlbidum #SaladTree #WildFood #HerbalMedicine #Foraging #ForagingandFeasting #DinaFalconi #OnlineForagingCourses #InTheWildKitchen #WildFoodHealthBooster #Forage #WildEdible #NativeAmericanFood

Пікірлер: 51

  • @offgridgrandma2766
    @offgridgrandma27662 жыл бұрын

    The only creator who will run through a graveyard in a storm for you, dedicated Dina. 😂

  • @DinaFalconi

    @DinaFalconi

    2 жыл бұрын

    Ha, thanks for your comment! It was fun!

  • @louisafinn8964
    @louisafinn89642 жыл бұрын

    Hey Dina, I love the energy and movement in this segment. The contrast of the storm And the intimacy in the truck. Your story helps us feel how the tree and you are united.

  • @DinaFalconi

    @DinaFalconi

    2 жыл бұрын

    Hello Louisa! Thanks for sharing your thoughts here! I appreciate the feedback.

  • @fulltiltboogie66

    @fulltiltboogie66

    2 жыл бұрын

    Yes, exactly !! such a fun video!! Thank you, Dina!

  • @DinaFalconi

    @DinaFalconi

    2 жыл бұрын

    Thank you, Karol!

  • @karenbearden6198
    @karenbearden61982 жыл бұрын

    Hey there, you went above and beyond the call of duty on this one and we appreciate it! My little Grandma used to send us to the woods to gather the roots which was always rewarded with sweet warm Sassafras tea. Those memories are priceless. Hey but I didn't know the leaves were edible! Thanks for the info!

  • @DinaFalconi

    @DinaFalconi

    2 жыл бұрын

    Hello, Karen, I love hearing about your grandma. Where was she from? Thanks for your comment.

  • @karenbearden6198

    @karenbearden6198

    2 жыл бұрын

    @@DinaFalconi Hi Dina, we're in Alabama, my grandmother was part Native American. She had long dark hair with hardly any gray or wrinkles and a beauty even in her old age. She was born before 1900. I was drawn to her, she was captivating. Hardly a day goes by I don't think of her.

  • @GoneCarnivore
    @GoneCarnivore Жыл бұрын

    That tree is freaking awesome

  • @DinaFalconi

    @DinaFalconi

    Жыл бұрын

    Yes, agreed!

  • @jojow8416
    @jojow84162 жыл бұрын

    Oh the passion for sharing your message is so beautiful. I have many smaller sassafras trees on my property and they seem to pop up everywhere. I did not know they had any nutritious benefits and am thrill to learn this news. Years ago I went through a stage of casting leaves in cement and cast many sassafras leaves by combining all three. Nature offers such an abundance of food, fun and health benefits. As always, thank you for sharing your knowledge with us

  • @DinaFalconi

    @DinaFalconi

    2 жыл бұрын

    Hello JoJo, thanks for your comment and the 3 types of sassafras leaves in cement sounds beautiful!

  • @SandraEScottHealthCoach
    @SandraEScottHealthCoach Жыл бұрын

    I just recently found your channel and find it interesting and informative. I look forward to learning more from your channel.

  • @DinaFalconi

    @DinaFalconi

    Жыл бұрын

    Thank you, @SandraEScottHealthCoach, for your comment. Enjoy the channel, and hoping you'll glean much information from it.

  • @K.I.M.7777
    @K.I.M.7777 Жыл бұрын

    FABULOUS

  • @DinaFalconi

    @DinaFalconi

    Жыл бұрын

    Thanks, Kim, for appreciating the video.

  • @WhatDadIsUpTo
    @WhatDadIsUpTo2 жыл бұрын

    What I believe is a sassafras tree, came up voluntarily in my yard and I, thinking it was an oak tree from its initial leaves, left it alone. In one year:s time it grew from a little 2-in tall weed to approximately 9 ft tall and an inch and a half wide. By the end of the second year it was a full four and a half to 5 in thick and 15 ft tall. It has stopped growing so tall now and is widening out, completely dwarfing a pear tree which at the time of germination was a good 7 ft away. I had no idea the leaves were edible. Thanks for the video.

  • @DinaFalconi

    @DinaFalconi

    2 жыл бұрын

    Hello Siwy, love your comment. Where are you located? Thinking the tree was very happy and perhaps in a warmer growing zone....

  • @WhatDadIsUpTo

    @WhatDadIsUpTo

    2 жыл бұрын

    @@DinaFalconi North Texas

  • @gphx
    @gphx Жыл бұрын

    Like mulberry, sassafras has not three but four leaf types counting both left and right mitten.

  • @DinaFalconi

    @DinaFalconi

    Жыл бұрын

    Thanks, yes, 4 types if you count the left and right mittens.

  • @gracearthur5527
    @gracearthur55272 жыл бұрын

    I’ve never seen such a giant sassafras tree. In the N Ga Mountains I see them often but they are much smaller. Wondering if I have been missing the larger trees all this time.

  • @DinaFalconi

    @DinaFalconi

    2 жыл бұрын

    Thanks, Grace, for your comment. I usually see them smaller too. This is the largest I've seen.

  • @maggiemcdonald9593
    @maggiemcdonald95938 ай бұрын

    wow i didnt know sassafras got that big! around here they are only ever small trees

  • @DinaFalconi

    @DinaFalconi

    8 ай бұрын

    Yes, these are big ones!

  • @SoberDon74
    @SoberDon742 жыл бұрын

    Wow, how cool! Can't wait to I tell my wife about this

  • @DinaFalconi

    @DinaFalconi

    2 жыл бұрын

    Thanks!

  • @debbiehall6616
    @debbiehall6616 Жыл бұрын

    Thanks

  • @DinaFalconi

    @DinaFalconi

    Жыл бұрын

    Welcome and hope you enjoy the rest of the videos on the channel

  • @tatekohmni
    @tatekohmni2 жыл бұрын

    I had not thought of eating the leaves as salad, thank you for sharing this info! I do trim our trees as forage for our rabbits, and dry it as winter tree hay for them too. They love it. I have several parent trees that I leave alone , and trim the suckers and smaller trees for the hay. They now are shrubby and sprout lots of branches for us to trim. The scent of the leaves is divine!

  • @DinaFalconi

    @DinaFalconi

    2 жыл бұрын

    Hello tatekohmni, thank you for your comment. I enjoy hearing about how you manage your sassafras trees to feed your rabbits. Where are you located?

  • @tatekohmni

    @tatekohmni

    2 жыл бұрын

    @@DinaFalconi in central illinois!

  • @DinaFalconi

    @DinaFalconi

    2 жыл бұрын

    Thanks!

  • @lorriescott8775
    @lorriescott87754 ай бұрын

    Lemony? I think it is root beer. They don't grow out west. Left thumb, right thumb, oval leaf, 3finger leaf.

  • @DinaFalconi

    @DinaFalconi

    4 ай бұрын

    Thanks, the leaves are more citrus-y than root beer-y. The root bark more root beer-y. Cool, your description: "Left thumb, right thumb, oval leaf, 3 finger leaf"

  • @greatestever8976
    @greatestever89762 жыл бұрын

    Really neat! Thanks for sharing. My dogs name is Sassafras.🖤

  • @DinaFalconi

    @DinaFalconi

    2 жыл бұрын

    Thanks for your comment. Nice dog name!

  • @user-zj9yp5fk2l
    @user-zj9yp5fk2l2 ай бұрын

    Thank you for the ID! Are the leaves delicate and smooth? I thought i had a😏 sassafras tree in my yard, but i was wrong. Ive got a paper mulberry. Do you have a video on that!?

  • @DinaFalconi

    @DinaFalconi

    2 ай бұрын

    Yes, leaves are smooth. No mulberry video yet....

  • @deecarlock5781
    @deecarlock57812 жыл бұрын

    Many mature sassafras only have simple leaves, no lobes.

  • @DinaFalconi

    @DinaFalconi

    2 жыл бұрын

    Yes, thanks, Dee, for your comment.

  • @vickilavoie7626
    @vickilavoie76262 жыл бұрын

    Wow that is very interesting. Thankyou description and awareness of identifying them is wonderful. Unfortunatley i have swallowing issues long story. Could it be made into a shake maybe any ideas?

  • @DinaFalconi

    @DinaFalconi

    2 жыл бұрын

    Hello Vicki, you could cook them into soup, assuming soup is okay for you. And I like your idea of making a shake, but haven't tried it. If you do, let us know.

  • @vickilavoie7626

    @vickilavoie7626

    2 жыл бұрын

    @@DinaFalconi thankyou. Yes creamed soup not lumps :) i dont have a high speed blender just a bullet. But when i can i will thankyou

  • @alaskansummertime
    @alaskansummertime2 жыл бұрын

    Do you think these would grow in a pot? Anchorage is supposedly zone 4 but I find only zone 3 really survives well.

  • @DinaFalconi

    @DinaFalconi

    2 жыл бұрын

    Hello, J Man, I don't know, but remember this wants to be a big tree.... so not sure how well it would do in a pot. If you try it, keep us posted.

  • @brucefluckiger5389
    @brucefluckiger53892 жыл бұрын

    Hello again, Maybe I'm confused, but years ago I was taught that Sassafras was a cancer causing tree? I'm I just misinformed?

  • @DinaFalconi

    @DinaFalconi

    2 жыл бұрын

    Hello Bruce, thank you for asking this question. We speak of the leaves here and so no issues with that. But yes, there is controversy around consuming large quantities of sassafras root bark due to its safrole content. Question is still out about how much is too much.... but I've not heard about issues with the leaves. Have you?

  • @brucefluckiger5389

    @brucefluckiger5389

    2 жыл бұрын

    @@DinaFalconi Not specifically, I think I might have it confused with Sarsaparilla though. Thank You for the reply!

  • @brucefluckiger5389

    @brucefluckiger5389

    2 жыл бұрын

    @@DinaFalconi Not specifically, I think I might have it confused with Sarsaparilla though. Thank You for the reply!

Келесі