Heel pain | plantar fasciitis | pain relief exercises for heel pain | home exercises for heel pain |
In this video i explained about the causes of heel pain.
Exercises for heel pain are explained and demonstrated.
How to relieve the pain by immersing the foot in water is demonstrated in this video( hydrotherapy, contrast bath).
I expained in this video how the improper foot wear causes heel pain and what all the modifications we can do to the foot wear to relieve the pain.
Home exercises for heel pain are explained and demonstrated
Thanks for watching this video
Dr.G.Yatheendra kumar
Disclaimer: The exercises and advices in this video are in no way intended as a substitute for medical guidance.
This video is done for educational purpose.
We are not responsible for the injuries/damages happened during the practice of these exercises.
In case of any discomfort/ pain during the exercise please contact the medical professional.
Пікірлер: 381
మీరు చెప్పినట్టు చేస్తే రెండు రోజుల్లో మడమ నొప్పి తగ్గిపోయింది సార్ థాంక్యూ సార్🙏🙏🙏🙏
@srinuvasu3751
10 ай бұрын
Reslly
@hari241p8
4 ай бұрын
Hi ana
Thank you very much Doctor. 🙏
Very helpful video Doctor, Thank you so much.
Thanks Dr garu
Very useful. Thank you Doctor.
Very useful information
Thank you Doctor Garu 🙏
Thank you doctor garu🎉
Thank you very much Sir.
Chala clear ga chepparu...good
Thank you doctor garu
Thank you Doctor
Thank you Sir for your video. Very informative.
Tq for the clarity and reasons and solutions
Thank you. thanks very useful tips
Tqu doctor garu🙏
చాలా వివరంగా చెప్పినందుకు ధన్యవాదాలు
Tq for valuable suggestions 👍🏽
Good experience tq Doctor garu
It's very useful video sir Thanks many
Excellent Dr well explained tqqq very much..
Tq sir chala Baga chepparu
Very well explained tq so much ..
Thanks for the treatment suggestions
Tq so much Dr garu
Thank you so much sir for video creating 🙏🙏🙏
Thankyou very much sir
Thank you very good explain 👍
Thanks for making video Explained it very well
Sir you are correct this is very useful for this treatment god bless you. 🎉🎉🎉🎉🎉
Sir.elanti useful videos valla chala mandiki pain relief avutundi.thanks sir
Thank you dr explain very good information
Thank you.These remedies are very useful for me
Very useful information.. Thanks you sir
Chala bagundi video sir.very use full thanks you so much
Very helpful sir
Super and simple remedy given to the heel pain
Thanks for giving for this information 🙏 👏 👍 🙌 🙂
Thank you so much sir👌👌👍🙏
Very useful thanj you Doctor Sir
It is very useful video once again thank you sir
Thankyou verymuch
Thank you Dr
Thank so much sir am also suffering from this pain
Thank you sir. Your treatment technique is looking good.I will try this.
Super sir chala baga chepparu thank u
Thankyou so much explanation is excellent doctor garu It is very useful exercises for every one those who are suffering with pain
Thank you doctor iam also suffering with this problem
Very good information 👌
Nice information sir
ఆరోగ్య ప్రధాత సుఖీ భవ👏🙌👏👏👏👏👏👏👏👏
Thank you sir
Thank you sir very nice
Thank you so much sir
Tqu so much sar your valuable information, I am suffering in this problem
Tq so much Dr🙏🙏🙏
Thank you Doc really these are very helpful..as I'm suffering from one month..
Chala chala thank you sir.
Good information sir
Thankyou sir.
Thank u sir for ur valuable information 🙏
Thanks sir
Best video for heel pain
am 64 years old ,i am suffering nerve pain arround ankle . your theritical advice helps me a lot . thankyou sir God bless you and your family
Very good msg sir
Thanq very much sir .l got releif after following your suggestions.
Thanks.. Sir
Good morning Doctor Thank you so much subscribed మీ విడియో చూస్తూ excercises చేశాను చాలా బాగుంది మరల చేస్తాను మడమ నెప్పి తో చాలా బాధ పడుతున్నాను చాలా బాగా explain చేసారు Thanks a lot
Super exercise
Nice massage sir
Exellent explanation
Thanks u doctor ga
Superb
Tq soo much sir..
Thanku
Very very helpful sir you saved and cured my calcaneus pain with in 15 days with these exercises. Thank u
Tq so much Dr.Kumar garu for valuable suggestions to my wife from pain
Thank you so much doctor garu..
Thankyou sir for your excellent explanation
Thanks
Tysm sir ❤🙏
Super sar
Thankq sir
Nice sir
TQ so much sir 🙏🤝👍😍
Nenu try chesta sir
THANKU SIR
Tq very much sir tqqqq
Very useful Sir
Thanks doctor
Super ga explain Caesaru Physio therapy cheyinchukoleka ibbandi padutunna
Tq sir... 🤞🤞
Seems correct sir.. I used my old shoes after 2 years.. and got this feet pain..
Tq sir.
Meeru cheppinattu chesanu two days lone clear aindi pain🙏🙏🙏
Chala baga cheperu doctor. Please tell Excrises for sciatic pain for cure
Tq sir
Tq sir for your suggestion and your explanation is very nice👍
Thank you sir 🙏
Tq sir 🙏