3 Simple Tips To Fix Heel Pain| Plantar fasciitis | Foot exercises

Plantar fascitis is the main reason for heel pain. In this video we can see about three simple tips to fix the heel pain

Пікірлер: 341

  • @srinivaskandadai5210
    @srinivaskandadai5210Күн бұрын

    Chala baga cheypparu meru eppudu naku meru deavudu la anipencharu enduku ante na ee prablam tho nen chala safar ayyanu mee valla naku manchi jaregende tq sooo much 🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @chinthapallyamani1534
    @chinthapallyamani15342 ай бұрын

    నేను మీ వద్దకి రాలేని పరిస్తితి కానీ, మీ వీడియోస్ చూసి చాలా చాలా రిలీఫ్ పొందుతున్నాను డాక్టర్ గారు.,

  • @lvenkanna8009
    @lvenkanna800912 сағат бұрын

    excellent solutions sir

  • @RudraShankar-xj5im
    @RudraShankar-xj5im12 күн бұрын

    Very useful Information చక్కగా ఈజీ గా అర్థమయ్యేలా ఇచ్చారు డాక్టర్ గారు. Thank you. Rudra Shankar, From Hyderabad.

  • @drramprasadkancherla2203

    @drramprasadkancherla2203

    12 күн бұрын

    Thank you so much sir.

  • @srivenisartstore8103
    @srivenisartstore810321 күн бұрын

    Excellent tips Sir...with Clear vedio. Thank you

  • @pamarthikiranu58
    @pamarthikiranu584 күн бұрын

    Excellent solution sir

  • @LikithasriAvanthi
    @LikithasriAvanthi4 күн бұрын

    Thank you for explaining so nicely

  • @user-ih4gm9hu6t
    @user-ih4gm9hu6t24 күн бұрын

    🙏🙏🙏...

  • @nathireddypulleswararao5139
    @nathireddypulleswararao513910 ай бұрын

    Thank you very much Dr for your wonderful demonstration after watching your video l felt that my planters fasciitis half gone throughly understood👍

  • @mssastry2337
    @mssastry233710 ай бұрын

    Thank you Dr. for your valuable suggestions.

  • @madhavirajavolu5987
    @madhavirajavolu5987 Жыл бұрын

    Amazing explanation 👏

  • @srinivaskandadai5210
    @srinivaskandadai5210Күн бұрын

    God bless you melante vallu challaga undali 💯

  • @tvkdevibai2546
    @tvkdevibai25466 ай бұрын

    I have no words to appreciate you Doctor..you are simply unique..May God bless you always.

  • @rupakumarikota492
    @rupakumarikota492 Жыл бұрын

    Tq doctor garu jevitampaina adapudutundi mi matali amrutamla unnayi❤🎉

  • @m.suseela4889
    @m.suseela4889 Жыл бұрын

    Chala Baga chepparu thank you doctor garu namaste

  • @hanumoluvenkateswararao3723
    @hanumoluvenkateswararao3723 Жыл бұрын

    Very good information thanks for your tips 🙏🙏🙏

  • @satyavanigunturi-du6pf
    @satyavanigunturi-du6pf10 ай бұрын

    Good explanation doctor garu thank u

  • @parvathidevi2766
    @parvathidevi27663 ай бұрын

    Dr.garu.chala baga chepparu.Thanq sir

  • @jyothivasa-zf2hq
    @jyothivasa-zf2hq10 ай бұрын

    Third tip chala relief ichindi sirf tq soo much

  • @paddhuvishnumolakala6543
    @paddhuvishnumolakala6543 Жыл бұрын

    Chala baga chepparu sir thank you

  • @vijayagaddam5418
    @vijayagaddam5418 Жыл бұрын

    Chala thanks sir Chala badapadu tunnasamayamulo mee remidies chusanu thanks very much

  • @sobhalathamanukonda1891
    @sobhalathamanukonda1891 Жыл бұрын

    Thank you. Doctor

  • @venkataramireddy1157
    @venkataramireddy115711 ай бұрын

    Thanks Doctor garu, very clearly explained.

  • @shivakumarm4927
    @shivakumarm492710 ай бұрын

    Super explain sir and good information

  • @venkatkedasi8897
    @venkatkedasi88979 ай бұрын

    Use full information sir

  • @kancharanalaxmanrao7279
    @kancharanalaxmanrao7279 Жыл бұрын

    Very good information sir thank you sir

  • @Vinoda2505
    @Vinoda250511 ай бұрын

    Thank you sir for ur valuable information

  • @sumankatarpu8918
    @sumankatarpu891811 ай бұрын

    Thank you very much sir 🙏

  • @viswanathreddy4671
    @viswanathreddy467111 ай бұрын

    Thank you so much sir, it was very useful session.

  • @gayatrineti2330
    @gayatrineti2330 Жыл бұрын

    Thank you so much sir 👌🙏

  • @kvreddy8524
    @kvreddy8524 Жыл бұрын

    Good info Dr

  • @PRaju1985
    @PRaju198511 ай бұрын

    good explanation doctor garu

  • @harithapernamitta9509
    @harithapernamitta950911 ай бұрын

    Thank you very much Doctor garu

  • @sbhavani4448
    @sbhavani44482 ай бұрын

    Chala thanks dr garu

  • @amanchakarunakar1566
    @amanchakarunakar156620 күн бұрын

    Thanks doctor garu

  • @rajeshwarisaranapally5851
    @rajeshwarisaranapally58519 ай бұрын

    Thank u sir showing exercise

  • @rachanavarkala-kp7ww
    @rachanavarkala-kp7ww Жыл бұрын

    Chala baga cheparu

  • @greeshmajanvitrends1468
    @greeshmajanvitrends14686 ай бұрын

    Well explained sir …thank you

  • @shaikhafeez8478
    @shaikhafeez8478 Жыл бұрын

    Very very valuable information Docotor Garu.

  • @user-jz6xd2wq2v
    @user-jz6xd2wq2v Жыл бұрын

    TQ somuchsir chala baga explin chesaru

  • @SureshReddy-zn3ot
    @SureshReddy-zn3ot10 ай бұрын

    Very nicely explained Sir

  • @vittalravuru9619
    @vittalravuru961910 ай бұрын

    Well explained Sir

  • @korukondarambabu7966
    @korukondarambabu79664 ай бұрын

    TQ sir good explanation

  • @shivakumarm4927
    @shivakumarm49279 ай бұрын

    Thank you sir good information

  • @umadevu1051
    @umadevu10514 ай бұрын

    Thanks sir chala Baga chepparu

  • @veerabhadraraoyandamuri6148
    @veerabhadraraoyandamuri6148Ай бұрын

    Thank you dr God bless you.

  • @madhaviyarlagadda8348
    @madhaviyarlagadda834810 ай бұрын

    Tq v much doctor garu

  • @sunil.k5_
    @sunil.k5_10 ай бұрын

    ThanQ sir బాగా chepparu

  • @Telugu77733
    @Telugu777332 ай бұрын

    I had this problem sir now I am relaxed by you r sagestions.thank you very much

  • @parnasalavenugopalaswamy5942
    @parnasalavenugopalaswamy59423 ай бұрын

    Dhanyavadamulu sir 🙏🏻

  • @lalithaalla1477
    @lalithaalla1477 Жыл бұрын

    Dhanyavaadaalu sir

  • @kameswararaokolachina9244
    @kameswararaokolachina92448 ай бұрын

    చాలా చక్కగా వివరించారు. ధన్యవాదాలు!

  • @malleswarisatyala1919
    @malleswarisatyala19197 ай бұрын

    Thank you sir బాగా explain చేశారు కొందరు చెప్పేది అర్ధం కాదు మీరు అర్ధమయ్యేలా చెప్పారు చిన్న చిన్న వాటికి కూడా హాస్పిటల్స్ కి వెళ్లలేము కదా sir

  • @aparnak1986
    @aparnak1986 Жыл бұрын

    Thank you very much sir, Very useful information .

  • @srinivasmitta1085
    @srinivasmitta10859 ай бұрын

    Superb sir chalabaga explaine chesaru

  • @maheshadplus3408
    @maheshadplus340811 ай бұрын

    Well explained sir tq

  • @saradadevialamuru7460
    @saradadevialamuru746010 ай бұрын

    Chala Baga chepparu De garu

  • @jaladisugunakumari8259
    @jaladisugunakumari825927 күн бұрын

    Since 2 days i am suffering with this problem sir.,Tq so much .I will follow ur advice sir

  • @kandulavenkatasubbaiah9516
    @kandulavenkatasubbaiah95162 ай бұрын

    SO Good trip sir,thank u very much sir

  • @user-gw3ph1mz8u
    @user-gw3ph1mz8u Жыл бұрын

    Chaala chaala viluvaina treatment viva ranga theliyachesinandhulaku maa namaskaramulu

  • @svenkataramana3589
    @svenkataramana3589 Жыл бұрын

    Very good useful information sir. Thank you sir.

  • @g.vijaykumar7833
    @g.vijaykumar783310 ай бұрын

    Thank you sir very good idea🎉🎉🎉

  • @sobhalatha9105
    @sobhalatha9105 Жыл бұрын

    Thank you.. very much.doctor.mee.suggesions.maaku.chaala. .help.avuthunnayi

  • @yedugullasirisha9639
    @yedugullasirisha9639 Жыл бұрын

    Thank you so much sir

  • @allurisubbarao4517
    @allurisubbarao45177 ай бұрын

    Good explanation sir

  • @krishnakrish7984
    @krishnakrish79847 ай бұрын

    Tq somuch doctor garu❤

  • @adurtypadmalatha7178
    @adurtypadmalatha71789 ай бұрын

    Thanku soooo mach sir

  • @hanumanthubandla452
    @hanumanthubandla4528 ай бұрын

    Sir you are great sir vidyo Narayana Hari satakoti vandanaalu sir meku

  • @Komaki_EV_Bvrm
    @Komaki_EV_Bvrm11 ай бұрын

    Super sir,Tq very much sir for simple Exercises

  • @manyamkirankumar545
    @manyamkirankumar5458 ай бұрын

    Good suggestion

  • @BellofArmsGreyhoundsTelangana
    @BellofArmsGreyhoundsTelanganaАй бұрын

    Thank you very much Doctor Sir,...really its very useful information for the sports personnel who r not having the complete knowledge why its giving the trouble and simple exercises also very much benefit to recovery as early as possible and it gives more confidence as u r orthopedic

  • @RisvithakasturiGubbala
    @RisvithakasturiGubbala9 ай бұрын

    Thank you doctor garu . I have very severe pain . I will try your home remedies.

  • @akshaygamer5984
    @akshaygamer59847 ай бұрын

    Super tips sir thank you.

  • @subbareddymunnangi4389
    @subbareddymunnangi4389 Жыл бұрын

    You r grate sir

  • @sundarjames7874
    @sundarjames787411 ай бұрын

    So good and nice sir... Thanks more..🎉❤🙏👌

  • @harikamusturu101
    @harikamusturu1013 жыл бұрын

    Nice thank you🙏🙏

  • @ravidara241
    @ravidara24110 ай бұрын

    Super thank you sir

  • @lakshmimalleswarapu4329
    @lakshmimalleswarapu43299 ай бұрын

    Present I am suffering with this problem. You helped me with your video thank you sir.

  • @himabindu869
    @himabindu8699 ай бұрын

    Tq sir good msg

  • @harishkanukuntla90
    @harishkanukuntla9011 ай бұрын

    Very thanks you sir good explane 🎉🎉

  • @joshnaoleti7697
    @joshnaoleti76974 ай бұрын

    Nicely explain sir..

  • @visalakshiputrevu4397
    @visalakshiputrevu4397 Жыл бұрын

    Thank you sir , you cleared my doubt

  • @degalamani4932
    @degalamani493210 ай бұрын

    Thank you sir good solution

  • @akbarshaik4581
    @akbarshaik4581 Жыл бұрын

    Good explanation about the issue, am facing this issue from the long time

  • @SrividyaPalakuri
    @SrividyaPalakuri2 ай бұрын

    Super sir thank you so much

  • @saidulushaik2000
    @saidulushaik200010 ай бұрын

    Namaste sir,your suggestions are very good sir I will follow sir thank you sir

  • @sridevi3390
    @sridevi33908 ай бұрын

    Thanq Sir🙏🏻

  • @chigurupatinarasaiah4785
    @chigurupatinarasaiah47859 ай бұрын

    Good explain sir

  • @kandulagnapika9688
    @kandulagnapika96886 ай бұрын

    Chaala baga chepparu sir❤

  • @user-zf9rv7kd4u
    @user-zf9rv7kd4u2 ай бұрын

    Good suggestion sir Help full our tips me

  • @AkabilvamKavitha
    @AkabilvamKavithaАй бұрын

    Super explain sir thanks

  • @ashajyothi7751
    @ashajyothi77517 ай бұрын

    Thank you dr🙏

  • @badrinarayanaperla4225
    @badrinarayanaperla4225 Жыл бұрын

    An expert speaks in a very simple language, kudos to this Doctor. Please have more videos on common problems

  • @prathapchinna1614

    @prathapchinna1614

    Жыл бұрын

    I feel good

  • @saralaatmala908

    @saralaatmala908

    9 ай бұрын

    Thanku very much sir

  • @tummalaramalakshmi5785
    @tummalaramalakshmi57857 ай бұрын

    Thankyou so much for your wonderful clarification and remedies sir Vijayawada lo oka well known orthopaedic ide noppi tho velte ekamgaa injection cheseyali annaru Vaddu baboi ani bayataki vachhanu

  • @sureshbabu-xu1oq
    @sureshbabu-xu1oq3 ай бұрын

    Hats off sir❤

  • @sateeshkumarpalli9480
    @sateeshkumarpalli94803 жыл бұрын

    Thank u sir

  • @user-op3jd3eb3j
    @user-op3jd3eb3j3 ай бұрын

    Thank you sir .noppi tattukolekapotunnanu .miru cheppinattugane chestanu.

  • @btslover6103
    @btslover61032 ай бұрын

    Thank you so much for your information it means a lot 🙏

  • @kalapalaindira8599
    @kalapalaindira85998 ай бұрын

    Thank you for your information good 👍👍👍👍

  • @m_o_h_a_m_m_e_d9532
    @m_o_h_a_m_m_e_d95329 ай бұрын

    Thank you so much

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