Heavy Squats Training.

Legs are the most important muscle of body but still many individuals neglect it.this episode focus on the heavy squats training.It will help Bodybuilders to gain size of legs and powerlifters can gain knowledge on how to increase weight in squats.
Gym address:-Dronacharya the gym 2575 hudson lane kingsway camp near gtb nagar metro station gate.no-3.Timing:-5:00am to 10:30am and 3:00pm to 9:30pm.

Пікірлер: 465

  • @reakhakhare8328
    @reakhakhare83286 жыл бұрын

    सबसे natural video youtube पर। गुरु जी शत शत प्रणाम

  • @abhishekchoubey676

    @abhishekchoubey676

    6 жыл бұрын

    Guru ji bhut khub Aap ke video se bhut saare yuva prena le rehe Thanks

  • @sk50131
    @sk501317 жыл бұрын

    sir please change the cameraman....we want to see mukesh sir posture but cameraman is zooming on other parts

  • @fatimahasna6294

    @fatimahasna6294

    7 жыл бұрын

    Suresh kumar .

  • @sumitthakur7690

    @sumitthakur7690

    6 жыл бұрын

    Supebly done great work sir

  • @nosiburrahman9253

    @nosiburrahman9253

    6 жыл бұрын

    Sir ghym Karne waqt sar dart Hoya hai kiw

  • @DynamiteXIClub_GZB

    @DynamiteXIClub_GZB

    3 жыл бұрын

    Cameraman has no sense how to shoot

  • @sukritdobhal3177
    @sukritdobhal31777 жыл бұрын

    hats off to Mukhesh Sir...he shows such humility still.

  • @ashwindas9135
    @ashwindas91356 жыл бұрын

    Plate sound feels like bell sound from a temple😊

  • @punkzfitness6246

    @punkzfitness6246

    2 жыл бұрын

    Nodoubt This place is a temple bhai👍

  • @sandy30634
    @sandy306347 жыл бұрын

    maza aa gya sir india ki sabse badia squat training video dekh ke paaji

  • @newacc1234
    @newacc12347 жыл бұрын

    Superb display of strength by Mukesh bhai. Wish him all the luck for his future undertakings.

  • @dasabhijit51
    @dasabhijit517 жыл бұрын

    Respect to Guru Ji & Mukesh Ji....बड़े दिनों बाद एक अच्छा भारतीय ट्रेनिंग session देखने को मिला

  • @parthchaudhary8993
    @parthchaudhary89937 жыл бұрын

    training really hard to reach 70kg squat, can leg press 110 but can do 70kg squat.. thank you for this training video truly informative sir... Mukesh sir hatsoff👍👍

  • @gowtham91081
    @gowtham910816 жыл бұрын

    That's raw power....awesome squatting of Mukesh sir :-) This is definitely motivating

  • @fitnesshunks7742
    @fitnesshunks77422 жыл бұрын

    the ji in mukesh represents a lot of dedication,passion, hardwork, devotion

  • @jaypatel648
    @jaypatel6487 жыл бұрын

    thnx so so much for making this youtube channel. keep it up, you are so nice person sir ji. and mukesh ji you are the real hero , normal squat rack pe itna heave weight le ke 2 step piche ja ke Reps lagate ho, this is the power of THE indian man

  • @aishwarya.3071
    @aishwarya.30713 жыл бұрын

    Whenever I'll be in delhi, I'll be training in this gym for sure.

  • @shariqburney7102
    @shariqburney71027 жыл бұрын

    lots Of Respect Guruji from Pakistan

  • @adityapandit1978
    @adityapandit19787 жыл бұрын

    perfection at its best ....mukesh ji is our indian Arnold....great work

  • @Listen2LearnOfficial
    @Listen2LearnOfficial3 жыл бұрын

    ye video bhot bhot bhot achha laga amazing performance by Mukesh ji, Guru Ji and everyone.❤

  • @Pankaj-Punjabi
    @Pankaj-Punjabi7 жыл бұрын

    shukriya guru ji for the great guidence...

  • @RohitMahadev
    @RohitMahadev7 жыл бұрын

    Awesome video.. Great inspiration. No substitute for hard work.

  • @compactclips1812
    @compactclips18126 жыл бұрын

    That's great, your videos motivated me! Thank you very much

  • @riteshhans5969
    @riteshhans59697 жыл бұрын

    huge respect for you both.

  • @honestguy6072
    @honestguy60727 жыл бұрын

    Bhai sahab 190kg ke baad belt pehni 😂😂 mai to 50 pe bhi risk ni leta

  • @YashSHARMA-th5lw

    @YashSHARMA-th5lw

    3 жыл бұрын

    🤣🤣🤣🤣

  • @akashnag3879

    @akashnag3879

    3 жыл бұрын

    Koi baat nahi... Woh apne limit k hisaab se belt pehente hain. Tum apne hisab se pehno.

  • @kumeshkumarkumar9737

    @kumeshkumarkumar9737

    3 жыл бұрын

    😂

  • @urbanslang9926

    @urbanslang9926

    2 жыл бұрын

    Me 100 ke bad belt

  • @vk3181

    @vk3181

    2 жыл бұрын

    😀😀😀

  • @ranbirverma5991
    @ranbirverma59915 жыл бұрын

    tusi great ho sir bhupender ji and mukesh ji , very good knowledge

  • @sankalpabhatkar1779
    @sankalpabhatkar17796 жыл бұрын

    Only and only hardwork.. well said sir..new generation have to understand...

  • @MsParmesh
    @MsParmesh5 жыл бұрын

    Mukeshji should be also on instagram. He is a super strong man. Many people should know him. Indians Rock!

  • @shivanjansrivastava
    @shivanjansrivastava7 жыл бұрын

    the indian superman mukesh gahlot

  • @sunilpratapsingh54

    @sunilpratapsingh54

    6 жыл бұрын

    Hardhitter Fitness

  • @naveenbokoliya8047
    @naveenbokoliya80477 жыл бұрын

    Sir , I admire you a lot ... thanks for your services

  • @DakshSharma13
    @DakshSharma136 жыл бұрын

    Incredible strength mr. Mukesh sir big salute to you sir and your coch mr dhawan sir..

  • @praveensuvarna1115
    @praveensuvarna11156 жыл бұрын

    Best squats.. training tips....👍 thank u so much.....dear sir....

  • @juborajsaha7046
    @juborajsaha70466 жыл бұрын

    Guruji mein aap ka bohot jyada fan ho gaya...

  • @kpurohit2000
    @kpurohit20007 жыл бұрын

    best ! this is the real deal ! hats off !

  • @jonathanrose308
    @jonathanrose3087 жыл бұрын

    sir your way of training is so fascinating and super effective and keep it up i really appreciate

  • @akshayreddy9472
    @akshayreddy94727 жыл бұрын

    video was good but even the shoe must be shown to look at their perfect posture!Mukesh Bhai was rocking!!

  • @gyminme
    @gyminme7 жыл бұрын

    very good squat mukesh ji keep going

  • @dineshsingh-gw7qp
    @dineshsingh-gw7qp2 жыл бұрын

    आपकै जैसा और मुकेश जी जैसा गुरु जिसके पास हो वो तो हर मैदान फतेह कर ही लैगा गुरु जी सत सत नमन आपको 🙏🙏 भलै ही आप पास ना हो पर आपकै विडियोज देख कर बहुत कुछ सीखने को मिलता है।।।।।

  • @priyajeevansingh184
    @priyajeevansingh1847 жыл бұрын

    sir apka hr video bahut badhiya h...

  • @saurabhclass
    @saurabhclass7 жыл бұрын

    guru jee lot of respect for you ........need your blessings as your guiding has helped me shape my thoughts in regard to my fitness and exercise.....regards

  • @harshdubey3900
    @harshdubey39007 жыл бұрын

    Mukesh sir's Warmup is my personal best till date ... looks like i have a long road ahead .. hehehe 😅

  • @Juggernaut179
    @Juggernaut1797 жыл бұрын

    Great squats and great coach

  • @ayushsingh4714
    @ayushsingh47145 жыл бұрын

    Mukesh bhaiya ....hats off to u....u the beast💥💥💥🙏🙏🙏

  • @Rohitkumar-cc4ls
    @Rohitkumar-cc4ls7 жыл бұрын

    awsmm sir mje aagye motivation mil gya.. . mukesh bhiya thnku so mch 😊😊

  • @DharmSingh-rp5jh
    @DharmSingh-rp5jh7 жыл бұрын

    Mukesh Ji best of luck for Olympia 👍

  • @suprabhat666
    @suprabhat6666 жыл бұрын

    U r the best guru ji😊

  • @MsParmesh
    @MsParmesh4 жыл бұрын

    Awesome strength Mukesh sir💪🏽💪🏽

  • @RomanReigns-gl6ce
    @RomanReigns-gl6ce6 жыл бұрын

    Mukesh sir and bhupendra sir you both are very strong..............

  • @supergameralik
    @supergameralik7 жыл бұрын

    Thank you guruji and Mukesh ji😘😘

  • @manjeetvashist792
    @manjeetvashist7925 жыл бұрын

    Nice video sir aap bhut badiya video bnate ho aapki bato m sachaihe

  • @rd2246
    @rd22467 жыл бұрын

    290 awesome this pure hardcore hats off for mukesh bhai and guru ji

  • @jeevanshucool
    @jeevanshucool7 жыл бұрын

    really impressed by muskesh sir amazing lifts and amazing training too by guruji we always support foreign channels time to support our desi Indian channel

  • @MdAftab-en3tr

    @MdAftab-en3tr

    4 жыл бұрын

    You are right sir ji

  • @GauravBasnetOfficial
    @GauravBasnetOfficial5 жыл бұрын

    16:50 such an inspirational coach #hatsoff dhawan sir

  • @DrSamrat1
    @DrSamrat17 жыл бұрын

    Mukesh sir is soooo much powerful....

  • @somduttsharma.
    @somduttsharma.6 жыл бұрын

    Clap..!!👏👏 The hardest exercise barbell squats!!

  • @endobronchial
    @endobronchial4 жыл бұрын

    Mukesh bhai is amazing!!

  • @HH-df2qr
    @HH-df2qr7 жыл бұрын

    Great teacher and great student. Admin should delete the negative comments. It pollutes the atmosphere.

  • @ibhupender_dhawan

    @ibhupender_dhawan

    6 жыл бұрын

    Harihara Sarma dont worry if anybody gives negative comment first We Improve Than We Proof Ourself Thankyou So Much For Giving Too Much Love..!! God Bless You Thankyou For Watching Please Share & Subscribe 😊🌸😊

  • @animeshsharma1500
    @animeshsharma15006 жыл бұрын

    i watch this channel for motivation of heavy training

  • @deepaksnair85
    @deepaksnair857 жыл бұрын

    Thank you Guruji and Mukesh Bhai

  • @symbolnz8600
    @symbolnz86007 жыл бұрын

    sir ji show us some excercise form too to avoid injury and gain more we all know mukesh bhai can left heavy than others and respect for both.

  • @jaspreetmundi
    @jaspreetmundi7 жыл бұрын

    strong mukesh sir respect..............

  • @sumerkhan3928
    @sumerkhan39287 жыл бұрын

    one word "Respect"

  • @prem5449
    @prem54496 жыл бұрын

    Mukeshji mein bahut energy aur strength hai 👍💪💪

  • @sachinkumar-fm1uj
    @sachinkumar-fm1uj5 жыл бұрын

    Mukesh sir is like superhero..

  • @sanchitsinghFS
    @sanchitsinghFS7 жыл бұрын

    respect for both guru'ji

  • @vishalk3700
    @vishalk37007 жыл бұрын

    Guruji tussi great ho.

  • @mdw1205
    @mdw12057 жыл бұрын

    Nice training sir, thank u

  • @ThugStan24
    @ThugStan247 жыл бұрын

    20:50 That dance lol 😂😂😂😂

  • @debrajbiswas2253
    @debrajbiswas22537 жыл бұрын

    Very nice training Guruji

  • @Maxgore1madness
    @Maxgore1madness6 жыл бұрын

    Awesome guruji ,

  • @bhavneeshlamba1683
    @bhavneeshlamba16834 жыл бұрын

    "Bhut bdiya Guruji"

  • @Pushpokahan
    @Pushpokahan7 жыл бұрын

    Sir,Am from kolkata and am a beginner.Aap ka Video ka besabriyaan sey Intezar karta hu mey.ek ek video 2 se 3 dafa dekhta hu aur technique follow karne ka Cent % kosish karta hu.You and mukhesh ji both are deadly combination.Mukesh ji ka Ice cream khane ka story kolkata mey famous ho chuka hey. Sir aise hi Tips dijiye aur dil se dua karta hu aap sab logo ke liye.Best regards to you and mukhesh ji.Jai sri raam.

  • @anilutkarsh
    @anilutkarsh7 жыл бұрын

    very nice guruji. waiting for more videos. plz upload a but faster. thanx

  • @drtabahi_is_lifiting
    @drtabahi_is_lifiting Жыл бұрын

    Last ka warm up mast tha 😂

  • @sunnytailor7693
    @sunnytailor76935 жыл бұрын

    Bahut solid background awaz hai video mai, itna important information hai...

  • @RaosahabVlogs05
    @RaosahabVlogs057 жыл бұрын

    kamal krte ho ap bhi guru ji

  • @prashantkshirsagar7665
    @prashantkshirsagar76656 жыл бұрын

    अनमोल जानकारी के लिए कोटी कोटी धन्यवाद

  • @Pankaj-Punjabi
    @Pankaj-Punjabi7 жыл бұрын

    guru ji can you tell me that supporter or Langot is necessary for workout in GYM..

  • @Dr_loki
    @Dr_loki7 жыл бұрын

    Please disable the comments, youtube is full of ungrateful, disrespectful amateurs. It hurts me to see people using such a pathetic language against the best India has.

  • @akashrathi5378

    @akashrathi5378

    7 жыл бұрын

    loki y fròm comments we learn a lot. Just ignore the comments from haters.

  • @jg-yy5lr

    @jg-yy5lr

    7 жыл бұрын

    its good to watch some folks embarassing themselves lol..no need to switch it off really

  • @daljitsingh1435

    @daljitsingh1435

    6 жыл бұрын

    Best of india hahahaha. agar best powerlifter india me dekne hai toh zara kisi asli powerlifter se puch lena

  • @mado5957

    @mado5957

    4 жыл бұрын

    yes, lets cover the shit, stfu idiot

  • @sumit_lifter777
    @sumit_lifter7777 жыл бұрын

    bahut vdiya ..... guru g ek video deadlift pr bhi bna do pls.....🙏🏻🙏🏻

  • @arshpreetsingh9059
    @arshpreetsingh90597 жыл бұрын

    please make a video that how we can increase our strenth

  • @RohitKumarPandey13
    @RohitKumarPandey137 жыл бұрын

    Guruji Bhupender Dhawan aur Guruji Mukesh Singh Gehlot ji ko shat-shat naman. Jai Shree Ram!

  • @rohanpatil9374
    @rohanpatil93747 жыл бұрын

    really hardcore training......

  • @vatsaljindal1000
    @vatsaljindal10007 жыл бұрын

    Guru g bagwan say ak duya hai apki umar la mbi rhay

  • @ravilohi4318
    @ravilohi43187 жыл бұрын

    badiya Guru ji

  • @praguntyagi8305
    @praguntyagi83057 жыл бұрын

    Ram ram guru ji Aur mukesh ji or sarey bhaiyo ko

  • @vipinthakur1672
    @vipinthakur16724 жыл бұрын

    Great experience for me

  • @bawanextdoor1521
    @bawanextdoor15217 жыл бұрын

    GURUJI TOO GOOD SIR

  • @Devil-cy9ep
    @Devil-cy9ep Жыл бұрын

    Guruji 🙏♥️

  • @gauravgandhi5653
    @gauravgandhi56537 жыл бұрын

    17k subs in 1 month i guess! omg guru ji👏💪👌👌👌😍

  • @wearethecreatorsofourdesti5496
    @wearethecreatorsofourdesti54967 жыл бұрын

    awsome sir.......please teach us outdoor exercise also

  • @pritamdas7574
    @pritamdas75747 жыл бұрын

    Awesome!

  • @prateek777100
    @prateek7771006 жыл бұрын

    Maja hi ajata hai guruji ka video dekh ke

  • @Harry17385
    @Harry173857 жыл бұрын

    So strong Mukesh guru ji

  • @vardhanpatil7793
    @vardhanpatil77937 жыл бұрын

    nice training sir.....

  • @_PLAY_SUBIR_
    @_PLAY_SUBIR_2 жыл бұрын

    Guruji ka warm up mera last set hain🤣🤣🤣🤣🤣

  • @shahrukhpathan6209
    @shahrukhpathan62097 жыл бұрын

    i would love to see mukesh sir competting in strenght wars which is hosted by tetzel in germany....would be joyfull moment to see indian defeating international body builders over there....

  • @Staymotivatedtodayandenjoylife

    @Staymotivatedtodayandenjoylife

    4 жыл бұрын

    He'd be destroyed in strength wars. No need.

  • @AnkitSinghAnarchoAtheist

    @AnkitSinghAnarchoAtheist

    3 жыл бұрын

    He is a Bodybuilder not strongman. Both are separate sport fields.

  • @shahrukhpathan6209

    @shahrukhpathan6209

    3 жыл бұрын

    @@AnkitSinghAnarchoAtheist bro if u have seen strength wars then u would know that everyone compete in it not just power lifters... have hai mixed competition...

  • @vk3181
    @vk31812 жыл бұрын

    Superb 👌👌

  • @arunprabhakarsingh
    @arunprabhakarsingh6 жыл бұрын

    भारतीय सुपर हीरो मुकेश जी।

  • @PUNEWS2475
    @PUNEWS24756 жыл бұрын

    Guru ji aap ka new student syed iqbal from Lucknow se

  • @chahalkashyap9656
    @chahalkashyap96566 жыл бұрын

    Thanku for information !! & Gud luck for your all team !! Aap background voice ko kaam karo plz !!

  • @sanjayrout8766
    @sanjayrout87667 жыл бұрын

    Real trainer

  • @lavishvaidya1391
    @lavishvaidya13917 жыл бұрын

    Sir please make a video telling how the skinny guys should bulk.

  • @udaiveersinghbindra3448
    @udaiveersinghbindra34487 жыл бұрын

    sir gaining ki 1 puri diet banao plz , ur videos are great and very knowledgeable

  • @anandraoshinde298
    @anandraoshinde2987 жыл бұрын

    Sir jee thanks...but i need a day by day gym workout schedule