Heavy Duty Hustle | #1 The Beginning | Journey back to the stage
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This is a vlog of my switch from your typical "bro split" (5 days per week), to a Mike Mentzer/Dorian Yates style training split.
I actually started this project a few months ago, taking regular videos of my training and pictures of my progress physique-wise, so there is a decent amount of proof that this style of training is definitely applicable in modern bodybuilding, it might not be for everyone, which in itself describes most things in life, so I'll carry on documenting for those that are interested.
Feel free to comment with anything particular you would like to see.
Пікірлер: 6
Totally agree mate. Its such a therapeutic lifestyle but not many have the dedication or discipline to do it long enough to appreciate it. Think your content is great btw and shocked you aint got more subs!
@pstaplehurst
6 ай бұрын
Couldn’t agree more mate. Really appreciate that, hopefully as I post more the subs will go up, the channel will grow and I’ll be able to upload even better content. In fact just your comment alone has spurred me on to post more, so thank you mate.
@gmann8659
6 ай бұрын
@@pstaplehurstI know you touched on posting more videos about your training style and diet. I'd love to know about that and what worked for you to build up that amazing physique. I periodically try to incorporate different training styles, exercises, diets from guys who compete to see what works best for myself. I'm getting there... slowly. But like you said it's a marathon not a sprint! Are you planning to compete again soon?
@pstaplehurst
6 ай бұрын
@@gmann8659 no probs at all mate, I'll try to cover that in some upcoming posts. Feel free to shout me with any requests and I will do my best to fulfil them. Appreciate the kind words and support.
@pstaplehurst
6 ай бұрын
@@gmann8659 yea I think I want to compete again, so I'm upping my calories, pushing training as hard as possible and generally taking everything more seriously now. So watch this space mate.
@JWM-rb5rz
6 ай бұрын
Looking forward to future content mate. Some tutorials would be awesome and appreciate your honest down to earth approach!