Круто! Тяжело в учении - легко в бою! 🔥

man this is all i need to get in amazing shape

simple, tough, whole body...Great work mate

@unconventionalathletetv1009

3 ай бұрын

Thank you 🙏

Looks like a great workout! I will give it a try. Even though I just have my 12 kg Bag, I think this will still kill me...💪🏻

@unconventionalathletetv1009

Жыл бұрын

ya 12kg will be plenty! Just modify how fast you are going during the interval, heavier bag go slower.. lighter bag go fast. You will find a pace

Looks awesome can't wait to try it!

Looks effective. Worth trying

Found it. Thank you for the reply.

@unconventionalathletetv1009

Жыл бұрын

no problem!! enjoy

Great video

@unconventionalathletetv1009

Жыл бұрын

thank you!

Nice one!

@unconventionalathletetv1009

Жыл бұрын

Thanks!

Hi , Thank you for the nice training you have shown here. I succeeded in doing that with a 17 Kg bag, doing the circuit 7 times in less than 14 minutes, working on that 3 times per week, and mixing with calisthenic workout. I have experience with 12 Kg and a 12 Kg to 17 Kg chargeable bag (Suples Strong) model. I would like to upgrade the difficulty with a heavier bag, but I am doubt if buying a 22 Kg bag or a 26 Kg bag from Suples. I already have a 20 kg not original bag, so maybe a 26 Kg could be a choice (or maybe it too much and is not usable?). What do you think about that? Thank you in advance. Federico

I’m 135lbs and received a 50lbs bag as a gift! 😅 it’s great though! I’ll try this!

@unconventionalathletetv1009

Жыл бұрын

man good luck! let me know how it goes

Will you be using the heavy bag at the Championships on the 23rd?

Pressing 50lb bag **laughs in ultra heavy weight** thanks for these workouts my man.

@unconventionalathletetv1009

Жыл бұрын

thanks dude!

i use a 25 lb bag. how difficult will it be if i used a 50?

@unconventionalathletetv1009

Жыл бұрын

I used a 50.. of you have the grip, cardio and technique then it will be a fun yet brutal challenge :)

@ArredondoJairo

Жыл бұрын

@@unconventionalathletetv1009 is this going to give you any shoulder problems?

@unconventionalathletetv1009

Жыл бұрын

@@ArredondoJairo i haven't had any shoulder problems using this tool. Of course bad form with any tool will give you problems, make sure to have all exercises down before entering into a "complex" and you should be fine

@sumandas9487

Жыл бұрын

@@unconventionalathletetv1009 50 lb means 20k.g. or more than that ?

@unconventionalathletetv1009

Жыл бұрын

@@sumandas9487 22.7kg is the same as 50lbs

Are you going to be the first to use 50# bag at the Championships?

@unconventionalathletetv1009

10 ай бұрын

Nope not me

Nope...cheese grip challange only

@unconventionalathletetv1009

Жыл бұрын

That’s the only workout you do? That one is cool and all, can’t say it’s good enough to be the “only” workout I do with the bag though. But good luck with that ✌️