I did the first heartfulness meditation today. I liked it and it was different. The dialogue at the end was abrupt and jolted me out of calm state. I request the creators of this video to use music gently to end the meditation and not suddenly to jolt the mediators. Thank you, I look forward to doing more.

@padmaalur

Жыл бұрын

I experienced a similar jolt. Thanks for bringing this uo

@sampurnanand3379

9 ай бұрын

I also feel the same jolt every time I use this video for meditation... Please change it if possible...

@anandhippalgaonkar3257

8 ай бұрын

Background music for Heartfulness videos should be completely removed, they created obstacles in acquiring and enlivening the condition.

@DivyaSingh-gd6bz

3 ай бұрын

I was also jolted by the ‘Now’ in the end. Please put some soft music to maintain the calm state even as we finish the session, otherwise it is blissful.

Thank you somuch

Iam doing meditation morning and evening regularly thanking you yours sincerely Tanuku Ramakrishna Sarma

From complexity of the Life to the simplicity of the Heart ! Great !

@heartfulness

4 жыл бұрын

Thanks, Heartfulness Social Media Team.

@rameshtondon6363

3 жыл бұрын

@@heartfulness aso/

@OthO67

3 жыл бұрын

He said, “complexity of the mind” not “complexity of life.” Take care. 😎

@amarkkanti

Жыл бұрын

5 minutes of mindfulness kzread.info/dash/bejne/ZXp7rMyQkq2XfLQ.html

I loved this meditation. Will do it daily and log the status. 30/11/23 - Done, had some thoughts in between but at the end the condition achieved was amazing.

I suffer with OCD so this was a hard one for me. I'm going to continue with this process because if feels real. Nobody's talking, nobody's telling me what 2 do or how to feel.

@lotus746

3 жыл бұрын

Also try tapping with Brad Yates and Addiction removal by Sapien Medicine. Both free on YT

@DK-sg3oe

2 жыл бұрын

Yeah chk if protein restrictions help and then veg oil and c first otherwise gluten sensitivity must b one of these 3 largely gbu

@enigma5651

Жыл бұрын

Hi. Have you taken sessions from a Heartfulness trainer If not. Please let me know. I am a Heartfulness Meditation trainer. And this is completely free of charge and wonderful way of getting free from multiple emotional or psychological imbalances. I have been doing this meditation practice since 25 years. It is authentic and just amazing

@vempativaralakshmi912

9 ай бұрын

No, I haven't taken any sessions.

@arnabchatterjee7204

8 ай бұрын

@@enigma5651 can u give ur ph no

This is good!! One small suggestion, it’s disturbing all of a sudden when a voice comes after 20 mins of meditation. I would suggest some fading in music before the voice or a voice guiding few more times in between. Thanks!!

@heartfulness

4 жыл бұрын

Thanks for suggestion, we forwarded to concerned team ! Heartfulness Social Media Team.

@Emidoki

3 жыл бұрын

It really scared me! Lol

@prithabhattacharjee5330

3 жыл бұрын

Faded music should continue the good feeling

@arvindganesh7539

3 жыл бұрын

@@Emidoki Me too. Shook me up with a jolt! Needs to change ASAP.

@rajeshp6600

3 жыл бұрын

@@heartfulness could you also make a video on point A MEDITATION and point B cleaning

a fantastic daily practice.really needed in these times.

Thank you Daaji for this wonderful gift. 💚

@sumapk1232

2 жыл бұрын

Thank you Daaji 🙏🙏🙏

Thank you.. feeling calm. I wish I can handle my life much better from all the sufferings.

Awesome

OM Shanti, Shanti, Shanti… peace to all.

Thank you daaji🙏 for this wonderful present....

Calm down to search for divine light - something unable to visualize and digest. Aham Brahmasmi - Can we feel this with meditation?. When one is in hurry in the bustle of life - keeping quiet and meditating to know about oneself is very much required. This would make people to live by morals and integrity.

Bahut bahut dhanyvad Respected Dada jee

Thank you.. Daaji.. Parnaam ji.. 🙏🙏

Thank u soo much for this peaceful experience within🙏🌹🙏

Really nice...so nice to practice

Wonderful ! How to carry this condition throughout the day without being affected by distraction

@amanbansal3408

3 жыл бұрын

Constant rememberance of divine light present in your heart with open eyes also

@srinis8129

3 жыл бұрын

it is a process ...slowly u wil get there...distractions will come....if u do daily ...the number of distractions will reduce gradually

@nemsingh8816

3 жыл бұрын

Needs continuous practice

@dhanyabhoomika7913

3 жыл бұрын

@@amanbansal3408 erererreeeeeeeeeeereeeeeeeeeetererrsrrrsrsseessesseeawertrrrtrtrrttddffffffffffffffffffffffsfffsffsfsfssffsffsffsfsffffsssfsffsfsffsfsfffsfsfsssffssfssffssffssfffsfsfffsffssfsdsssfsddssffsfsffsffsfsfsdffssffsddsffsfssfsffsfsssfssssfsserrrrrererrrreerererrererrererrererreererrerrrrrsaxzzfdtdtddddtdadassaassasaasasssasasasssasasssssasssssssssssssssssssasdssssrrsrrsrsrsrrsrrtrrsrssrrrrrsttdrtdrddtrtdtdfdddtddfdtfttdraesrrwwrwywre

@dhanyabhoomika7913

3 жыл бұрын

W

Thank you Daaji...🙏💐

Pranm dadiji I felt shining of lihgt is coming toward me.

Thank youmyRev master pujyaDaaji

Thanks to you Master

Peace with in ... thank you so much

Good experience and feeling calm and happiness. 20 minutes passed very quick.

Thank you/

Om gurubhyomnamah

Very helpful guidance. Thanks.

Meditation starts at 1:03

Thank you so much for this guided meditation.

@heartfulness

2 жыл бұрын

You are so welcome.

Pranam Daaji🙏💐🕉

Pls also create practice videos which has around 40 mins duration with instructions in between..along with point A meditation and point B cleaning

going to another dimention

Pranams Master

🙏🙏pranaam daaji

Thank you for awareness

Well Explaned

Pernam Daaji🙏🙏

Heart feeling and body condition is totally changed... Thank you for giving this good experience 🙏🙏

@hfnvtc6096

2 жыл бұрын

Y

Thanks

❤🎉 pranam Daaji

Good. Video

Thanks for your suggestions I got good satisfaction TRKSARMA

🙏🙏🙏

Namaste daajji

superb i am practicing heartfullnes. meditation

Very nice...

Mein paani mein tha, phir ek dum kisi ped ki chaav bhari shant jgh aur har ush jgh Jahan soch k mere pait mein titliyaan udd rhi thi...

Very nice🎉

Pawan Kumar Pradhan

parnnam Daaji

very good

Is there any other recommended guided meditation that helps rookies stay in place during the 20min long period? I am basically a visual person and am trying to leverage imagery to help me focus meditate. The nearest thing I found was body visualization but that doesn't really fit my bill. As an example, I am looking for a gentle description of smoke, light traveling and filling the landscape of the globe, rivers, seas, forests and finally entering heart and illuminating the body. While I agree that such a visualization is not the goal, I want to create this habit as effortlessly as possible so that I can graduate into meditating requiring less stimulus (the forest imagery before and after the meditation mode helps to an extent). I am seeking a voice to guide me throughout the 20 min period.

@mrsdegaldy650

3 жыл бұрын

I'd say that you should probably do other meditation as practice then work your way up. Or just try to continually do this. It'll take time for you to become accustomed to silence but it's necessary to help you dive deep within.

@sabbukishore

2 жыл бұрын

The meditation of heartfulness focuses on the subtlest and that is just an idea BUT not visualization that becomes grosser when compared to just an idea or supposition. Just imagine the presence of divine light in your heart ang that you are getting attracted to that light and love in your heart.and not to visualize which make the object of meditation grosser.Ler the meditation be effortless and natural as it comes and not to have any expectations out of it.This attitude lessens the burden o your mind and helps meditation

Paul Romano brought me here!!

@Johannastairwellstudio

2 жыл бұрын

Me too

🙏

💗💗

Is it done in the morning like cleansing in the evening?

🙏🙏🙏🙏

Background music is great. Can you publish same or any idea where can i find same?

It's ok

@heartfulness

2 жыл бұрын

Thank you

Feel lite

I'm so relaxed like now I'm like a bowl of mash potatoe, that's been put in a blender and poured on a slough. Let's be KZread mates?

@ishitsompura

Жыл бұрын

That was spot on description. You can be a poet

@sadanandamgerrepalli9039

Жыл бұрын

@@ishitsompura peaceful. Thank you

🌹🌷🙏🙏🙏

Number of meditation center

Heart means organ heart or that central region of chest

Ok

I am Ajit Sinha 69 from Jamshedpur Jharkhand plz educate me and my wife

Whoever is in charge of this channel, please edit this video and remove the loud voice towards the end of the meditation video. It defeats the entire relaxation and sense of peace and tranquility. 🙏🏻

No sound is coming Dear

subh ka meditesion

Shivani srivas

is this for stuents also?

@dentrk11

11 ай бұрын

Yes. It is for all above 15 years of age.

Not effective very well. Or what is minimum time required to get best results. Gys help

@dentrk11

11 ай бұрын

30 - 60 min maximum

Why do i sleep everytime , it shows i am always in need of sleep, my body ain't in right fitness

@amruthavalli1260

3 жыл бұрын

That is also a state of meditation, i believe

@as_if

3 жыл бұрын

@@amruthavalli1260 unconscious meditation

@amruthavalli1260

3 жыл бұрын

@@as_if yaa

@as_if

3 жыл бұрын

@@amruthavalli1260 i am about to attain that state again

pooja kab hoti h

@dentrk11

11 ай бұрын

We can meditate as per our convenience. Best time period to meditate is 4-6 am.

Very support lto me

Sahajnetworld I

0

Is it okay to do shambavi mahamudra kriya along with this? Please let me know

@saisamyuktailla3372

3 жыл бұрын

Dear brother, anything which makes us come out doesn't allow us go inward. The best is silence.

Vijay kumar charanpahari explain in hindi what is highest REASURCH of srcm in connection with meditation compairig vivekanand foundation people or people to people internaly in

@sulochanack6711

4 жыл бұрын

Really wonderful

@radha3198

4 жыл бұрын

தாஜிமாஸ்டர்வணக்கம்