🔴Healthy Meal Planning Ideas for Weightloss - தினமும் ஈஸியா ஆரோக்கியமா சமைக்கலாம் - Tips and Tricks

Тәжірибелік нұсқаулар және стиль

Buy Oziva organic plant protein - bit.ly/3yKbVtW
ALL MY FAVOURITE PRODUCTS:
==========================
My Amazon Store - www.amazon.in/shop/queenbeepa...
PRODUCTS SHOWN IN THE VIDEO:
============================
👉Vegetable Chopper (multi usage) - amzn.to/3LqiExv
👉vegetable chopper (multipurpose) - amzn.to/3OCLYRX
👉Iron Dosa Tawa-amzn.to/3tfRX3M
👉Stainless Steel Strainer with Grater (Multifunctional ) - amzn.to/3IcScFN
👉Idly steamer (multipurpose) - amzn.to/3a6ZHS2
👉Stainless steel chopping board - amzn.to/3qFaAR8
👉Stainless Steel Kadai with SS lid - amzn.to/3bCmuBr
👉Stainless Steel Kadai with glass lid - amzn.to/3379Syp
👉stainless steel 2L kadai - amzn.to/2GIvZ4w
👉Wooden Chopping board - amzn.to/2IcADHP
👉Wooden Chopping board - amzn.to/38hZHYH
👉Knife Set - amzn.to/3jMZ1kq
👉Mixer Grinder - amzn.to/2XPFfNa
👉Oil Container with Silicon Brush - amzn.to/2O5NmlS
👉Silicon Mat for Chapathi amzn.to/3wbPex3
👉Chia Seeds - amzn.to/3OVos2r
👉Roasted Pumkin Seeds - amzn.to/3NBlajN
👉 Roasted cucumber Seeds - amzn.to/3IaUMfv
👉Flax seeds - amzn.to/3R3rfII
👉Badam - amzn.to/3nAP4KC
RECOMMENDED VIDEOS:
=====================
Meal Planning and Prepping ideas - • 🔴Monthly Meal Prepping...
MEal planning and prepping ideas part 3 - • 🔴Monthly Meal Prepping...
Easy meal planning and prepping ideas - • 🔴Healthy Meal Planning...
5 in 1 breakfast mix - • 🔴5 in 1 High Protein i...
FRIDGE ORGANIZATION - • 🔴Fridge Tour - New Ide...
My Kitchen Tour - • 🔴My Super Organized Ki...
Kitchen Tools Review - • 🔴Testing Smart Kitchen...
Healthy Meal Planning Ideas for Weightloss - தினமும் ஈஸியா ஆரோக்கியமா சமைக்கலாம் - Tips and Tricks
#weightloss #healthydiet #mealprep #mealplanning #healthymeals #mealprepping #KitchenTips #kitchenHAcks #queenbeeparadisetamil #queenbeeparadise #queenbee #oziva #plantprotein #proteinshakes #proteinpowder
Meal planning can be a helpful tool if you’re trying to lose weight.
When done right, it can help you create the calorie deficit required for weight loss while providing your body the nutritious foods it needs to function and remain healthy.
Planning your meals ahead can also simplify the meal prep process and save you time.
This video talks the most important aspects of meal planning for weight loss, including a few easy recipes to cook a balanced meal with all necessary nutrition.
Healthy Meal Planning and Prepping Ideas - இனி தினமும் ஈஸியா ஆரோக்கியமா சமைக்கலாம் - Tips and Tricks
Music Credits:
============
www.bensound.com
subscribe this channel
==================
goo.gl/J3c99j
More Videos from this channel :
=========================
Kitchen Series - goo.gl/58Qzpe
Home Organization - goo.gl/4c4jS4
Crafts /Home Decor - goo.gl/9gLpxf
Shopping haul - goo.gl/KtX7BE
Travel packing tips - goo.gl/B9ARQB
Interior ideas - goo.gl/187bXH
Baby or kids related - goo.gl/An7Jrj
To Watch my videos in English:
=========================
/ thequeenbeeparadise
To subscribe my english channel - goo.gl/FhXLpK
Follow Me on:
===========
Facebook : / thequeenbeeparadise
Instagram: / queenbeeparadise.official
Email ID:
=======
queenbeeparadise.official@gmail.com

Пікірлер: 192

  • @queenbeeparadisetamil
    @queenbeeparadisetamil2 жыл бұрын

    Buy Oziva organic plant protein - bit.ly/3yKbVtW PRODUCTS SHOWN IN THE VIDEO: ============================ 👉Vegetable Chopper (multi usage) - amzn.to/3LqiExv 👉vegetable chopper (multipurpose) - amzn.to/3OCLYRX 👉Iron Dosa Tawa-amzn.to/3tfRX3M 👉Stainless Steel Strainer with Grater (Multifunctional ) - amzn.to/3IcScFN 👉Idly steamer (multipurpose) - amzn.to/3a6ZHS2 👉Stainless steel chopping board - amzn.to/3qFaAR8 👉Stainless Steel Kadai with SS lid - amzn.to/3bCmuBr 👉Stainless Steel Kadai with glass lid - amzn.to/3379Syp 👉stainless steel 2L kadai - amzn.to/2GIvZ4w 👉Wooden Chopping board - amzn.to/2IcADHP 👉Wooden Chopping board - amzn.to/38hZHYH 👉Knife Set - amzn.to/3jMZ1kq 👉Mixer Grinder - amzn.to/2XPFfNa 👉Oil Container with Silicon Brush - amzn.to/2O5NmlS 👉Silicon Mat for Chapathi amzn.to/3wbPex3 👉Chia Seeds - amzn.to/3OVos2r 👉Roasted Pumkin Seeds - amzn.to/3NBlajN 👉 Roasted cucumber Seeds - amzn.to/3IaUMfv 👉Flax seeds - amzn.to/3R3rfII 👉Badam - amzn.to/3nAP4KC ALL MY FAVOURITE PRODUCTS: ========================== My Amazon Store - www.amazon.in/shop/queenbeeparadisetamil

  • @MLP0786
    @MLP07862 жыл бұрын

    Very useful tips sister! Very simple to follow all the tips! Thank u so much!

  • @kalaiponnu7403
    @kalaiponnu74032 жыл бұрын

    உங்களுடை Tips ரொம்ப use full Sis Thank u🙏

  • @krishnabaijagannathan6493
    @krishnabaijagannathan64932 жыл бұрын

    Arumaiyana padhivu mam... super.. 🙏

  • @vani30
    @vani302 жыл бұрын

    Need more videos mam. Like this. Healthy weight loss recipes

  • @oursweethome360tv7
    @oursweethome360tv72 жыл бұрын

    Amazing video sis. 100% useful and very well presented.

  • @parithala2970
    @parithala29702 жыл бұрын

    Very useful tips thank you sister 👍

  • @savitharamesh6028
    @savitharamesh60282 жыл бұрын

    All tips are very useful and especially smoothie was very helpful

  • @bhaamakarthi6699
    @bhaamakarthi66992 жыл бұрын

    Super madam. Very useful video. Idhey madiri videos neraya podunga madam

  • @perundevisrinivasan5519
    @perundevisrinivasan55192 жыл бұрын

    The tips are extremely useful, smoothie recipe is a treat for eyes. Fantastic approach for a healthy lifestyle 👏 👍 kudos

  • @ushamadan3394
    @ushamadan33942 жыл бұрын

    Very very useful tips thank you very much ma’am…

  • @swarupababu1975
    @swarupababu19752 жыл бұрын

    Excellent 👌👌 video ma'am...... superb tips !!

  • @shanthir7741
    @shanthir77412 жыл бұрын

    GM. VERY NICE AND.USEFUL INFORMATIONS. GOD BLESS YOU ALL.

  • @padmavarsni7702
    @padmavarsni77022 жыл бұрын

    Thanks for gracious tips.

  • @umamaheshwari8577
    @umamaheshwari85772 жыл бұрын

    Sister unique voice ungalodathu , very useful video thank you

  • @ammu8918
    @ammu89182 жыл бұрын

    Hi sister very use ful tips thank you 💐💐 na romba nalla ketten weight loss tips soluganu etha video enku thanu eduthukaren sister thank you 🤝🏻🤝🏻🤝🏻🤝🏻🤝🏻🥰🥰🥰

  • @mokshikasathish1717
    @mokshikasathish17172 жыл бұрын

    Very useful information 👍 thanks

  • @jayanthiswaminathan6210
    @jayanthiswaminathan6210 Жыл бұрын

    Very useful tips. You have taken care to incorporate balanced healthy foods with good variety. Thankyou very much.

  • @Arjun-dy5fy
    @Arjun-dy5fy2 жыл бұрын

    Very useful sharing sis 💝 easy and healthy lunch box recipe podunga 😘😘

  • @aarthiksherwin
    @aarthiksherwin2 жыл бұрын

    Useful video, thankyou for sharing sis.🤚

  • @jothipappy6434
    @jothipappy64342 жыл бұрын

    Really useful sister Keep it up dear really inspiring video you did a great job all the best

  • @padmapriya8647
    @padmapriya86472 жыл бұрын

    Excellent tips mam, thanks

  • @manoranjanvs1948
    @manoranjanvs19482 жыл бұрын

    Good info n especially oziva plant portion powder too

  • @priyapriyadhrishni1252
    @priyapriyadhrishni12522 жыл бұрын

    உங்க சமையல்ல நான் நிறைய பன்னங்க மிகவும் அருமையாக உள்ளது 🥰🥰🥰

  • @PriyaDharshini-sx5zw
    @PriyaDharshini-sx5zw2 жыл бұрын

    Very useful mam. Thanks

  • @saishwaryauthaman5882
    @saishwaryauthaman5882 Жыл бұрын

    Pacha payiru dosa I did today...got good feedback mam..thank a lot for healthy n delicious 😋 dish....keep rocking 👍✨️😁

  • @parthipanmaheshwari7173
    @parthipanmaheshwari71732 жыл бұрын

    Very useful tips mam innum ithu mathri neraya videos Podunga weight loss videos

  • @padmasmruthika1350
    @padmasmruthika13502 жыл бұрын

    Very useful... Thank you

  • @priyas1914
    @priyas19142 жыл бұрын

    Madam superb video... try to give calories amount what we r taking in meal... very useful video

  • @dharzz__editzz
    @dharzz__editzz2 жыл бұрын

    அருமையான பதிவு சகோதரி நன்றி ❤

  • @andalarul9256
    @andalarul92562 жыл бұрын

    superb ..most useful one

  • @vandematharam5725
    @vandematharam5725 Жыл бұрын

    Excellent sis..keep yr good work going on...i hv subscribed yr channel now..really impressed

  • @jothidivi4898
    @jothidivi48982 жыл бұрын

    Semma maa 👏👏thanku 👍👍

  • @SelvamSelvam-hl6xs
    @SelvamSelvam-hl6xs2 жыл бұрын

    Super video akka thank u so much.diet tips nariyo poduga.

  • @sheelaramesh8273
    @sheelaramesh82732 жыл бұрын

    Very useful thankyou sis

  • @sathyav.k3116
    @sathyav.k31162 жыл бұрын

    As usual good and informative video mam....

  • @jiashinisg8083
    @jiashinisg80832 жыл бұрын

    Very useful tips sister thank you so much sister

  • @jaisunitha
    @jaisunitha2 жыл бұрын

    Useful tips thank u

  • @nishajothi.x5591
    @nishajothi.x55912 жыл бұрын

    Thank you mam...you are my well-wisher

  • @naziyafathi-cg5pg
    @naziyafathi-cg5pg2 жыл бұрын

    Very useful tips🤗

  • @reenaanthony6060
    @reenaanthony60602 жыл бұрын

    Madam can you do vedio on cutting veggies for one week n how to store that... All ur videos r very use full thank you so much...

  • @hameedibrahim1658
    @hameedibrahim16582 жыл бұрын

    Hi sis... Rempa naal kazhichu unga video paakrathula santhosham.. Adikkadi video podunga sis.. 👍😍

  • @selvameena2856
    @selvameena28562 жыл бұрын

    Thank you mam pls post more weight loss recepies

  • @sujisKitchen2020
    @sujisKitchen20202 жыл бұрын

    Very good 👌 thanks 🙏

  • @VidhyaSundaresanVS
    @VidhyaSundaresanVS2 жыл бұрын

    Really useful , 💐💐💐

  • @mythilirajkumar2071
    @mythilirajkumar20712 жыл бұрын

    Usefull information 👌

  • @jashikjahfana4932
    @jashikjahfana49322 жыл бұрын

    Thank you sister 👌

  • @maheswarisuresh122
    @maheswarisuresh1222 жыл бұрын

    Super Sis, do more videos like this.

  • @suvithaarul2111
    @suvithaarul21112 жыл бұрын

    Hi your all videos are very useful. Keep it up mam

  • @sameerafaaeiz
    @sameerafaaeiz Жыл бұрын

    Nice useful video sister 👌👍 thank you so much

  • @jayanthikrishnan9879
    @jayanthikrishnan98792 жыл бұрын

    Oh god I thought this topic but u put video related to that so sweet of u mam... Very very very much thanks for ur video sis

  • @TITIAN_GAMING319
    @TITIAN_GAMING319 Жыл бұрын

    Very useful tips thanks mam

  • @KalaiSelvi-xk4fp
    @KalaiSelvi-xk4fp2 жыл бұрын

    Amazing mam thank you

  • @b.mithrab.nethra7287
    @b.mithrab.nethra72872 жыл бұрын

    Super நன்றி

  • @preethiprabhu633
    @preethiprabhu6332 жыл бұрын

    Super sis very useful tips

  • @navinaprabhu11594
    @navinaprabhu115942 жыл бұрын

    Healthy recipes and millets recipes. Millet idly dosa batter recipe LA potunga sis

  • @kptamilan2003
    @kptamilan20032 жыл бұрын

    Sister weight gain panurathuku oru video podunga sister😊

  • @dhanalakshmim.hemanthikama16

    @dhanalakshmim.hemanthikama16

    2 жыл бұрын

    Nalla saapdunga

  • @jnkm512

    @jnkm512

    2 жыл бұрын

    Yes me also sis

  • @dhivyadharsini5167

    @dhivyadharsini5167

    2 жыл бұрын

    Yes upload panunga

  • @niasentalks8168

    @niasentalks8168

    2 жыл бұрын

    Badam, pista, cashew , walnut night water la soak pani next morning dates and milk serthu grind pani kudinga. Definitely It will increase your weight .

  • @kanagadurga7639

    @kanagadurga7639

    2 жыл бұрын

    Please get some weight from me

  • @jesimabarveen4691
    @jesimabarveen46912 жыл бұрын

    Ur very talented person

  • @amalapriya1880
    @amalapriya1880 Жыл бұрын

    Really 🎉😘😀😀loved this video 👍👍

  • @keerthyramalingam4306
    @keerthyramalingam43062 жыл бұрын

    Thanks for upload this

  • @deepadeepajanakiram1211
    @deepadeepajanakiram12112 жыл бұрын

    Super mam it's very useful

  • @bhavaniu6020
    @bhavaniu60202 жыл бұрын

    Nice tipes sis

  • @UBBAMADHANJSBBA-A
    @UBBAMADHANJSBBA-A2 жыл бұрын

    Very.usetultips.super

  • @narmathamanikandan4180
    @narmathamanikandan4180 Жыл бұрын

    Really very useful tips sister Unga videos elamey useful than

  • @TVKTamilExpress
    @TVKTamilExpress Жыл бұрын

    Very perfect tips

  • @janofersaja5050
    @janofersaja50502 жыл бұрын

    Very useful video sis

  • @sathyasanju6932
    @sathyasanju69322 жыл бұрын

    Super ideas

  • @rebakalesai4418
    @rebakalesai44182 жыл бұрын

    Hi sister rompa us full thanks

  • @selvarajkangireddy4472
    @selvarajkangireddy44722 жыл бұрын

    Awesome Video

  • @paulpandi520
    @paulpandi5202 жыл бұрын

    Hai sister vaacum cleaner vaga poran. Eppadi vanganum enna brand vangalam . Own house ku than vaganum celling 11 adi. Oru video potuga pls

  • @rajeshwarij8394
    @rajeshwarij83942 жыл бұрын

    Very useful mam

  • @keerthanakarthikeyan2586
    @keerthanakarthikeyan25862 жыл бұрын

    Mam Put more healthy and weightloss recepies plz

  • @UshaRani-dq2xb
    @UshaRani-dq2xb Жыл бұрын

    Tnq💐💐mam

  • @mahishamahisha2233
    @mahishamahisha22332 жыл бұрын

    Mam bath powder videos poduga

  • @Nisa-mh8es
    @Nisa-mh8es Жыл бұрын

    Thank u sis fridgil vaithal kadalai sathu kurainthubvidatha sis

  • @sug0403
    @sug04032 жыл бұрын

    best best tips.

  • @mangaiyarkarasi3040
    @mangaiyarkarasi30402 жыл бұрын

    Arumai

  • @vinothinisaravanan4393
    @vinothinisaravanan43932 жыл бұрын

    Very nice video sister

  • @rsvgirish5154
    @rsvgirish5154 Жыл бұрын

    Super mam 👍

  • @dhivyadharsini5167
    @dhivyadharsini51672 жыл бұрын

    Weight gain panrathuku oru video podunga pls

  • @pappathiradhakrishnan161
    @pappathiradhakrishnan1612 жыл бұрын

    Thank you mam

  • @pandiselvi3843
    @pandiselvi38432 жыл бұрын

    Super Akka ☺☺

  • @jayanthitr3437
    @jayanthitr3437 Жыл бұрын

    Super mam

  • @saranyamssaranyams4002
    @saranyamssaranyams40022 жыл бұрын

    Super akka

  • @seenivasandeepika6373
    @seenivasandeepika63732 жыл бұрын

    Hello mam meelmeker epadi thayarikaranga helthkku nallatha sollunga mam

  • @iswaryaasha2080
    @iswaryaasha20802 жыл бұрын

    Sis weight gain tips podunga mam.2 c section ku aprm under weight poita sis

  • @sophicadani4370
    @sophicadani43702 жыл бұрын

    Super video 😊❣️❣️❣️

  • @anusuyadevi7387
    @anusuyadevi73872 жыл бұрын

    Super sister

  • @anitchamalarthennarasu2432
    @anitchamalarthennarasu24322 жыл бұрын

    Super Super excellent sister 👌👌💞💞

  • @subhaselvakumar2686
    @subhaselvakumar2686 Жыл бұрын

    Dhosa kal epdi maintain panringa sollunga

  • @premalathaselvakumar6806
    @premalathaselvakumar68062 жыл бұрын

    Very useful tips mam.. Is bannana good for weight loss.. Can we add banana to oats..

  • @malavaran7313
    @malavaran7313 Жыл бұрын

    Many Thanks🇩🇰🌼

  • @vanithavadivelan3546
    @vanithavadivelan3546 Жыл бұрын

    Sister fridge la silver items vaikka koodadha? Pls sollunga

  • @kanmanikumar2131
    @kanmanikumar21312 жыл бұрын

    Super mam🥰

  • @lathakrishna7484
    @lathakrishna74842 жыл бұрын

    Super

  • @venkata1256
    @venkata12562 жыл бұрын

    Weight gain video podunga sis

  • @ansarithamim6480
    @ansarithamim64802 жыл бұрын

    Suger peitent daily sapadu menu sollugnga

  • @mamathap713
    @mamathap7132 жыл бұрын

    100 likes for this video..... thanks alot mam

  • @narmathasuba5760
    @narmathasuba57602 жыл бұрын

    Waiting for your video

  • @madhand7440
    @madhand74402 жыл бұрын

    Good evening mam🙏🏻

Келесі