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Hello guys! Being healthier is almost everyone's goal, so I thought I'd pop in and help all of us achieve that with this subliminal. Manifesting a mindset for a healthy lifestyle is the first step. Let's do this!
REMINDERS: You can listen how many times as you'd like, just make sure to take breaks. Listen before bedtime and after waking up for faster results, that's when your subconscious is more attuned. It's okay to listen without headphones. Don't listen while driving or operating any sort of machinery.
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DISCLAIMER: My videos are in no way replacements for professional help, they are only a tool for spirituality and self-improvement.
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F.A.Q - FREQUENTLY ASKED QUESTIONS
1. What ARE subliminals?
They are audios filled with positive affirmations running on the background to help you manifest what you wish for. The affirmations are almost completely silent so only your subconscious mind may pick up on it.
2. Why aren't the affirmations louder?
That's how subliminals are supposed to be. You are not meant to listen to the affirmations actively and clearly. If someone calls you a millionaire you'll automatically discard what they said, because that's not your current reality. Your subconscious, however, is more open and will simply accept the affirmation that you're a millionaire as true, helping you manifest it in your physical reality.
3. Are the affirmations in this specific subliminal positive?
Yes, ALL the affirmations on my videos are positive, always. I don't use any negative words in my subliminals (words like 'don't', 'not', 'never', etc, are never used).
4. Is it okay to listen to different subliminals simultaneously?
Absolutely. Subliminals are just a form of manifesting, there's no wrong way to do it. So if you enjoy listening to different subliminals at the same time/same day or week, it's all fine. Do what works for you.
5. Should I listen to this 24/7?
Never! You should not listen to ANY subliminal 24/7. Please take a break, you and your ears need rest. There's no reason to spend your every waking hour listening to them. Keep hydrated, grab a bite, get some rest and don't take subliminals so seriously.
6. I'm getting a headache when I listen to a certain subliminal. Is it normal?
If you're getting a headache (or any sort of bad reaction) from listening to a subliminal, it's either because you need to get some rest, or the music/white noise/rain effects used are not agreeing with you. You know how someone can absolutely love a song while others hate it? This could like that. If a subliminal makes you feel bad, either take a break or move on to a different one.
7. Can subliminals harm me?
No. But if you listen to it too loudly, all the time, and addictively, it will give you a headache and hurt your ears, like any music would! So listen at a low volume, a few times a day max, and give your ears some rest. Other than that, subliminals can't and won't harm you.
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THIS VIDEO'S BENEFITS...
A healthy lifestyle comes easily to me
Exercising is a part of my day to day life and I am always motivated to do it
My eating habits are incredibly healthy and I know what my body needs at all times
I am free from any type of disordered eating
I exercise regularly and am always improving my body and mind
My exercise routine comes to me effortlessly
People are always congratulating me on my healthy living
I feel so happy to be exercising frequently and eating well
My weight goals are healthy and achievable with my constant effort
Putting in effort into having healthy plentiful meals comes to me naturally
I am free from binge eating and skipping exercise
I am free from undereating and overdoing exercise
I work with what I’ve got and am free from complaining
I am so happy with my body, soul and mind
My health improves every day
People always compliment me on my wellbeing and force of will
Exercising makes me happier, healthier and more fulfilled every single day
Eating healthy is a part of my everyday life and I practice moderation
I am free from injuries, chronic fatigue and joint pain
I am free from food obsession and disorders
My mental health has been incredibly well and improves everyday
My sleep is restorative, regenerative and I wake up everyday feeling refreshed
I am 1000 per cent healthier and happier than I’ve ever been
I am always at a healthy weight
Being active comes naturally to me
Eating healthily is a normal part of my daily routine
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THANK YOU FOR WATCHING & GOOD LUCK
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