SUBSCRIBE for more videos ► / bedifferentdan
For video related to IMPROVE YOUR LIFE... Check our playlist "Healthy Life"
• Why Successful People ...
Here are the Links for Recommended Video:
What causes SUGAR CRAVINGS
How to Stop SUGAR CRAVINGS: 19 ways
Here are 14 ways to stick to a healthy diet:
1. Start with realistic expectations
2. Think about what really motivates you
3. Keep unhealthy foods out of the house
4. Don’t have an ‘all or nothing’ approach
5. Carry healthy snacks
6. Exercise and change diet at the same time
7. Have a game plan before eating out
8. Don’t let traveling derail you
9. Practice mindful eating
10. Track and monitor your progress
11. Get a partner to join you
12. Start the day with a high-protein breakfast
13. Realize that it takes time to change your habits
14. Figure out what works best for you
#HealthyDiet #HealthyEating #BeDifferent