Healthy Avocado Tuna Salad Recipe + Light Lemon Dressing
Тәжірибелік нұсқаулар және стиль
This Avocado Tuna Salad recipe is a keeper! Easy, Excellent Salad with a light, flavorful lemon dressing and freshness of cilantro.
⬇️⬇️⬇️⬇️ RECIPE BELOW ⬇️⬇️⬇️⬇️
🖨 PRINT RECIPE HERE:: natashaskitchen.com/avocado-t...
AVOCADO TUNA SALAD INGREDIENTS:
►15 oz (or 3 small cans) tuna in oil, drained & flaked
►1 English cucumber
►1 small/med red onion, sliced
►2 avocados, diced
►2 Tbsp extra virgin olive oil or sunflower oil
►Juice of 1 medium lemon (about 2 Tbsp)
►¼ cup (1/2 bunch) cilantro, chopped
►1 tsp sea salt or ¾ tsp table salt
►⅛ tsp black pepper
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Пікірлер: 3 400
I made this tonight and OMG!!! Funny thing is I don't like avocado but this looks so delicious.. To my surprise I absolutely LOVE IT! Thanks for the recipe!💕❤️💕❤️
@Natashaskitchen
7 жыл бұрын
You're welcome! I'm so happy to hear you love the recipe! Thanks for sharing your fantastic review! :D
@FuzzyDPozzy
7 жыл бұрын
i was like that till i tried avocado with feta :)
@polartherock2899
7 жыл бұрын
o
@investzaku
7 жыл бұрын
oneflesh4eva X,c.z
@investzaku
7 жыл бұрын
Natashas Kitchen xCxx
I really salute this kind of tutorials! less intro, direct to the point! Two thumbs up!👍👍 Edit: WOW! 1K plus likes. Thankee!😍😍
@lorenalopez2652
5 жыл бұрын
Agreed with you👍👍👍
@same5952
5 жыл бұрын
I agree, but the perkiness is just too much for me.
@mbords01
5 жыл бұрын
I am going on a trip; and I think I am going to make this salad to take. Thank you for the recipe. Good girl.
@XianFei44
5 жыл бұрын
Exactly. The only reason why i subscribed her channel
@MA-yc7pz
5 жыл бұрын
Plus she leaves the ingredients in her description
Tastes amazing, and THANKS so much for not making a 3 hour video, but making it short and easy! Love it.
You are my motivation for cooking, I’m learning a lot because of you. Thank you Natasha ✨
Just made this salad and I was so curious to how the tuna and avocado would do together and this recipe is so simple and yummy! Thank you! 💞💞
@Natashaskitchen
Жыл бұрын
Glad you like it 😊
I subbed bc you wasted no time getting right into it. Not that there is anything wrong with people talking on about their lives But this is refreshing!!
@Natashaskitchen
5 жыл бұрын
Thank you Diana for the feedback and for subscribing 😀
@ceidaguzmanllamas8779
4 жыл бұрын
So delicious to eat
@blacclivesmatter4637
4 жыл бұрын
She cuts to the chase 🔪🙌
@lindsay3793
4 жыл бұрын
When blogs bury the recipe and you have to scroll down two feet worth of their life story and world views semi-relating it to the recipe as filler, like anyone showed up for that. Huge pet peeve.
I am so glad that I started browsing your older vids, you have so many good ones.
I made this salad for lunch and it was delicious! The cucumber adds a nice crunch! I didn’t miss the mayo! Thanks Natasha!
@Natashaskitchen
Жыл бұрын
You are so welcome!
The fresh ground pepper gives it a pop. Delicious...and healthy.....and easy, what else could a person need. Thanks for sharing.
I have to say, I’ve never liked salads my entire life but watching you inspired me to start making them and now I’m hooked! Thanks for helping me eat healthy
Made it! It tastes amazing added 2 stalks of chopped celery for a crunch. Thank you for the recipe, Very good video and to the point ❤️
@Natashaskitchen
6 жыл бұрын
My pleasure Brianna! Thanks for sharing your great review with other viewers!
@harrywilliams8671
3 жыл бұрын
Hello BL,how are you doing, hope you are well and staying safe....?
Обожаю авокадо! Интересный рецепт.
I found this video this morning and I decided to make it for dinner with baked tostadas.. omg this is my new favorite tuna salad!! It’s super yummy 😋 thank you for the recipe!
I just ate this salad, like 5 min ago! One of the BEST salads that I have ever eaten, and so simple to make. So glad I stumbled upon your channel!
@Natashaskitchen
Жыл бұрын
So glad!
When you said “let’s get right into it” I was like Amen!!! I am trying this recipe tonight for my daughter who is on the Whole 30 plan. Just liked and subscribed. Thank you!
@Natashaskitchen
5 жыл бұрын
That's so awesome! Thank you for subscribing!
Wow, this exceeded expectations! I thought the lemon would be too tart but it was actually perfect. So glad I tried as is (except had no red onions so used green and modified for 1 serving). So simple and healthy yet one of the best salads I've ever made. I'm making this again tomorrow it was that delicious! Thank you Natash, everything I've made from your recipes has been 10/10!
@Natashaskitchen
3 жыл бұрын
Thanks for giving this recipe a try! I’m glad you loved it ❤️
@malakahbanathyasharahla2302
2 жыл бұрын
@@Natashaskitchen I have to use Albacore Solid White Tuna in water. Does it make a difference regarding using tuna in oil or water?. Salad looks delicious 😋.
@Neji513
Жыл бұрын
careful getting too much tuna.. they have mercury in them naturally from living in the water and can be toxic if you eat too much balance is key
OMG This salad was AMAZING! Made this for a light dinner tonight and I 💕LOVE 💕 it. Quick, Easy & Light! Another Natasha’s Delights that is so yummy! All the recipes I make of yours are amazing this is my 2nd favorite to the pasta salad❤️❤️❤️
After all the food I've eaten during the holiday, this salad was just perfect: easy and healthy yet still tasty 👍
@Natashaskitchen
4 жыл бұрын
We love this after the holidays!
Omg definitely making this salad for my family and friends! It looks so delicious 🤤
Oh my , love this recipe.My sister and I have become recent avocado lovers.This fits the great bill of taste for us.Will have to share this great recipe.Thank you.❤️🌹❤️🌹❤️🌹❤️
My mouth just watered! Thank you for sharing. I’m so making this
@Natashaskitchen
3 жыл бұрын
Go for it! Enjoy and I hope you love it 😊
I've made this salad numerous times. So delicious! Sometimes I add celery, too. Thank you
@Natashaskitchen
4 жыл бұрын
That's so awesome! Thank you for sharing that with me!
@viduskitchen
4 жыл бұрын
kzread.info/dash/bejne/g4yD1bhpgqmamcY.html
I make this salad all the time it truly is amazing and so delicious
@Natashaskitchen
4 жыл бұрын
You're welcome! I'm so happy you enjoyed it
this was awesome so good i’ just made it for my self for lunch so cut everything in half and came out so good . easy only tricky part was the avocado pit but got it out.
@Natashaskitchen
3 жыл бұрын
Fantastic! Glad you enjoyed this salad ❤️
Thanks so much for this recipe, it was delicious. I did have to add lime because of the cilantro, to be able to enjoy this recipe, guess different taste buds. I also tried it a second time with sardines and roma tomato, when I ran out of tuna.
I love avocados, can't wait to try your recipe. Thanks for sharing.
I love your recipes also the way you make the video. Understandable and fast!😊
Made it an hour ago. It is so good absolutley loved it. So healthy for you.
just made this salad and it was so delicious.. Thank you Natasha... Love to see more low carb healthy food recipes...
I'm trying this with a little tweak of course but thanks this looks amazing
@QuangNguyen-dw9je
3 жыл бұрын
What was the tweak?
Wow, this is probably the first salad I ever ENJOYED. Made it for the first time today for lunch today and I'm keeping left-overs for dinner.
@Natashaskitchen
3 жыл бұрын
I’m glad you enjoyed this salad. It’s also one of our favorites ❤️
Wow! I never expected these ingredients to taste so good together! It was perfect. Thank you Natasha. My family loved it. You are such a talented person. Thanks again for sharing.
@Natashaskitchen
8 ай бұрын
You are so welcome!
Once I saw the word "avocado" , I HAD to watch it 😍😍 Can't wait to whip this dish up , thanks !!!
@Natashaskitchen
7 жыл бұрын
You'll love this Ruth! Please let me know what you think when you decide to make it!
@punkinnelson1867
11 ай бұрын
That’s what made me watch this the word Avocado 🥑
Yummy! another great and simple meal! Thank you so much!
@Natashaskitchen
7 жыл бұрын
Enjoy!! You're very welcome :)
I made this salad today it was so delicious. Loved it.
Just made it and having it for lunch. Sprinkled ground mustard and vegetable seasoning. Placed it on a bed of baby greens. Its refreshing and delicious TFS😋
Yummo!!!!!!!! Definitely trying this recipe out...I love salads!!!!!
Thanks for showing us your recipe. I really love avocado. One of the best salad I've seen. Cheers... Thanks again.
@Natashaskitchen
5 жыл бұрын
You are very welcome and thank you for watching it. You need to make try this one as well - kzread.info/dash/bejne/lKaYu6OnZqjAk7g.html 👍🏻
This salad is absolutely delicious, I just made it 🤗
At this point I don’t even need to make this to know it’s my new favorite! A bucket of thanks for sharing! Also sending love and prayers to all your family and friends around the world 🙏
@Natashaskitchen
2 жыл бұрын
You’re welcome!
I have all the ingredients!!! I am in chef mode with my family and everybody love it, thanks for the recipe.
@Natashaskitchen
4 жыл бұрын
Wonderful! Thanks for sharing that with us.
That looks like a easy lunch yummy . Going try it when I go grocery shopping need pick up cucumber and avcodo and red onions. Thank you Natasha.
@Natashaskitchen
4 жыл бұрын
You're very welcome! Thank you for that great review.
I love this salad! Making it 2 to 3 times a week 😋💞 thank you!
This salad is absolutely amazing! 😍 Thank you ☺️
Tried it tonight for dinner.. amazing flavor... thank you sooo much!!! You are the best!!!!
@Natashaskitchen
5 жыл бұрын
I'm so glad you liked it Reema. Thank you for watching 😀
I love avocados and I'm definitely trying this after making a tuna salad tonight! Thanks for new idea 💕
@Natashaskitchen
Жыл бұрын
you’re welcome! enjoy!
Love this! On ocassion I add a rotini or bow pasta to this salad to make it a very filling meal. Delicious! I also appreciate that the whole video is under 3 minutes. Thank you!
@Natashaskitchen
11 ай бұрын
Great idea! Thanks so much for sharing.
I made the salad for dinner and my family really enjoyed it! I’ll definitely make again . I want to make more salads to eat healthier and this one is a winner ! Will be making it again ! Thank you for sharing this recipe 😊
@Natashaskitchen
Жыл бұрын
So glad it was a hit!
Excellent recipe! In Perú we use lime or lemon for chicken salad or tuna salad we never use mayo.
You are a life saver Natasha!! I'm having a potluck next week and have to bring the salad..this is going to be PERFECT! Thanks.
I made this salad and ate it with tostadas! It's was banging! Instead of adding salt and pepper to the salad, I put salt and pepper on the tostadas! It was perfect! Good recipe and video!
This looks so good I love eating healthy foods like salads I think I’m gonna try this recipe one day 🤍
This is perfect! I’m gonna make it because I am pescatarian!
Oh my gosh, that looks amazing. definitely trying this out. Thank you!
@Natashaskitchen
7 жыл бұрын
I hope you love it!
Oh my God!!! I just tried this recipe and it sooooo good! Im not really a fan of tuna, but the lemon juice gives an incredible flavor! I really recommend to try this recipe for those who havent already❤️
@Natashaskitchen
3 жыл бұрын
Yay! I’m glad you loved it ❤️
My pre teen daughter love to eating this it's my first time to cooking this fir lunchtime!! Thank you!! 😊
@Natashaskitchen
2 жыл бұрын
You’re welcome and glad to hear!
I'm currently in the hospital, and I just shared this video with my respiratory therapist. I can't wait to try it at home. Thanks so much, for such healthy and wonderful recipes. This is so simple, healthy and it looks amazing.
@aaelr.740
3 жыл бұрын
Hey I wish you a fast recovery! 🤗💕
Hubby is diabetic. Thanks . Been looking for some new healthy dishes. Your so upbeat. A ray of sunshine 🌞
I just made this today. Probably one of my favorite healthy meals now. I diced up all the vegetables and mashed the avocado for a more classic Tuna consistency. Thanks for the recipe! I'm gonna make this more often
Omg Natasha, that looks amazing...my body has been " craving" avocado and I have three of them. Only thing I need is a cucumber. Thank you so much. Nice clean eating
@Natashaskitchen
3 жыл бұрын
I hope this becomes a favorite for you 😊
Just made this for lunch. OH MY YUM! Really amazing and very tasty. Hard not to eat the whole damn lot in one sitting. I am making the dressing daily as not to drown the salad in dressing while stored in the fridge. Once again YUM!!!!!!
@Natashaskitchen
4 жыл бұрын
I'm so glad you loved it!
I love how versatile this salad seems. I already like all of the ingredients but I’m thinking of also adding arugula when I make it. I’m so glad I found your recipes!
@Natashaskitchen
2 жыл бұрын
Sounds good, feel free to try that too.
@same5952
11 ай бұрын
Nice touch with the arugula! I'll try that.
Wow! You make the most amazingly easy salads! Thank you for sharing and for getting straight to the recipe without a lot of unnecessary chatting.
@Natashaskitchen
2 жыл бұрын
You’re welcome! Thanks for appreciating that and I hope you’ll love the recipes that you will try.
Выглядит аппетитно, надо пробовать!
made this for lunch today and it was soo good!! Thank you for this
@Natashaskitchen
5 жыл бұрын
Thank you for such a nice review and for trying the recipe 😀👏🏻
Awww this is my favorite... suite my diet schedule for this month... love you from Samoa❤
@Natashaskitchen
3 жыл бұрын
Perfect!
That looks so yummy. I'm going to try that . Thank you for sharing the recipe
Very thankful for this recipe! I added corn and purple cabbage this time and still delicious! Your recipes make me feel like I’m back home!
@Natashaskitchen
3 жыл бұрын
Sounds great! Thank you for sharing that with us.
Wish I found this one when we had our heatwave! I’m making it with a side of soup in Nov for sure!
@Natashaskitchen
3 жыл бұрын
Sounds like a great plan!
Love how you get to the recipe! Easy to follow steps. Thanks for sharing.
@Natashaskitchen
4 жыл бұрын
My pleasure Eva. Thank you for watching 😊
Hi, I just made your avocado and tuna salad with no mayo and it was so gooooood!!! Thank you
Вкусно делала уже много раз .Спасибо за рецепт.👍
I love all of your salads!❤They are yummy!😋
OMG THAT LOOKS SUPER YUUUUMY.....& w/out any mayo! (& I'm a mayo & carb addict)
LOVE your avocado salad recipes!!! They ALL look fantastically delicious!!!
@Natashaskitchen
3 жыл бұрын
Thank you for your good comments 😊
I've tried it this morning and the result was awesome! thanks for sharing
@Natashaskitchen
2 жыл бұрын
Glad to hear that!
Wow looks delicious 😋 going to try this thank you so much for sharing 🥰🥰🥰🥰
@Natashaskitchen
Жыл бұрын
You’re very welcome. Enjoy!
Looks delicious. I like everything in the bowl and will add tomatoes. 😀
i could eat this salad everyday... it is easy to make ,healthy and taste great.A winner for sure
@Natashaskitchen
Жыл бұрын
So glad you love it!
I'm going try this one, I ❤ tuna salad. Thank you for sharing 😊
Que salada maravilhosa ! Parece muito saborosa, amei! Vou fazer. 😋
@Natashaskitchen
4 жыл бұрын
Sounds good Maria. Hope you love it!
I am such a tuna lover. I was scrambling to find this recipe again and finally found it. This is the best avocado tuna salad recipe out there. I was trying to look for ways to eat tuna differently other than making my usual recipe cause I love tuna but this salad is out of this world! You made it so wonderfully simple yet so delicious and fresh. Amazing! Thankyou for your recipe. I'm inspired for more!♥️😊😋🍽️
@Natashaskitchen
2 жыл бұрын
What a great feedback! Thanks for making my day by sending good comments ❤️
@jessiesanteliz8558
2 жыл бұрын
@@Natashaskitchen Your welcome!👍☺️
@YourMorningRecipe
Жыл бұрын
I wanna do this too. Very nutritious ❤
Thank you so much! I have never try this recipe before, it looks amazingly delicious! 👍❤️
@Natashaskitchen
2 жыл бұрын
Thank you. I hope you can try this soon.
I just made this and it was really delicious. I added some lemon zest cause I love lemon as well as red pepper flakes and some Mediterranean seasoning but the recipe is amazing as is.
@Natashaskitchen
2 жыл бұрын
Sounds amazing!
Thank you for another easy meal!! 😍😍😍
I made this tonight because the ingredients are pretty simple and I've been looking for new ways to use canned tuna. It turned out delicious, I was craving more instantly. A lot of different flavors and they all work well together. Thank you Natasha, I've been using so many of your recipes that people think i can cook lol🤣
@Natashaskitchen
Жыл бұрын
Wonderful! I’m so glad to hear thay you enjoyed this!
@Neji513
Жыл бұрын
@@Natashaskitchen just wondering since I know this has avocado, but do I have to finish it in 1 sitting or can I finish the rest the next day? not sure if the lemon juice or olive oil will preserve the avocado or not. thanky ou
I love your receipt . Made twice and the whole family enjoyed it very much. The 2nd time I made it, I added capers and it brought up more flavors. Just a suggestion. Thank you.
@Natashaskitchen
2 жыл бұрын
That’s nice to know! Thank you for sharing that with us ❤️
This is genius recipe: easy. Delicious. Super healthy. Affordable…. Definitely will try it tomorrow!!!!!
@Natashaskitchen
3 жыл бұрын
Sounds good, hope you love it ❤️
I've made this a bunch of times and it's great. The only thing I've done differently is squeezed lime juice in it and it is great! :)
@Natashaskitchen
4 жыл бұрын
I’m so glad you enjoyed this salad 😊
I love this recipe! It has all of my favorite things in it!!! I like throw this on a bed of baby spinach and baby kale to get those extra greens :)
@Natashaskitchen
3 жыл бұрын
Nice! This is yummy and so healthy too!
@911SuzieQ
3 жыл бұрын
Oh that’s a good idea , i was trying to figure out what to eat it with and keep it healthy !!
@alvaradoramos2838
2 жыл бұрын
We don't give a fck rachel ray
@dericksmith2137
2 жыл бұрын
On a nice fresh arugula and spinach salad with this as a topper! I cannot wait to try it.
This is the best salad I have ever made. It has become one of the regular meal for my family. My children can't wait to eat it🙂🙂
@Natashaskitchen
Жыл бұрын
Wonderful!
I really like your personality when teaching cooking is very natural and fun, making the learners not feel burdened. Please keep developing more cooking videos.
@Natashaskitchen
Жыл бұрын
thank you!
Thank you Natasha...I'm going to give it a try.
@Natashaskitchen
6 жыл бұрын
You're welcome!
I love it thank you so much, it’s getting a little hot and we so needed something fresh plus I’m running out of ideas for some lunch for the kids since they are home 24/7 due to quarantine.. ❤️❤️❤️❤️🤤🤤🤤👌👌👌
@Natashaskitchen
4 жыл бұрын
You're welcome and I'm sure you'll love this!
@harrywilliams8671
3 жыл бұрын
Hello ,joenna how are you doing, hope you are well and staying safe....?
@joannaloredo4571
3 жыл бұрын
@@harrywilliams8671 yes 🙌 we try daily 😊, how are you?
Thank you very much Natasha, this salad is so tasty, it is now my favorite 😍😍😍😍. All of your recipes are spectacular, I love everything you cook and my husband is also grateful to you 😁. I know for sure that cooking by your recipes it will end up to be very yammy.
@Natashaskitchen
3 жыл бұрын
Thank you so much for your awesome feedback ❤️
That looks delicious! And super light and healthy. I just started Keto and this is a perfect recipe thx you
@Natashaskitchen
2 жыл бұрын
It's so delicious! 🤤 I hope you enjoy
Great video, I will definately be making that salad real soon. YUM :)
Que receita 😋 deu vontade de fazer e comer, bacana 👏🏻👏🏻👏🏻👏🏻
I can’t wait to try this!!!! It looks sooo good 😋🤤
This tastes delicious! Thank you so much! This is the perfect meal for me while I’m fasting. ❤❤❤
@Natashaskitchen
4 ай бұрын
You're welcome 😊