Health benefits of drinking okra water!!

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Health benefits of drinking okra water!!Okra water can help boost your immune system, fight inflammation, and improve your heart health. Okra water contains a high amount of soluble fiber, antioxidants, and vitamin C, which makes it a nourishing drink for your body NEW BOOK OUT NOW a.co/d/9u5RoEP
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Пікірлер: 41

  • @paulettemills1208
    @paulettemills120810 ай бұрын

    Thanks Chef Ricardo

  • @thebrownsvillecollective
    @thebrownsvillecollective4 ай бұрын

    Thank you for also sharing the info and the sites that you can go to. Wish you all the best. ❤

  • @sheriferseefane6721
    @sheriferseefane672110 ай бұрын

    Thanks ❤

  • @giftedchild465
    @giftedchild4659 ай бұрын

    Thank you

  • @genevieveayiteh6895
    @genevieveayiteh68954 ай бұрын

    Thanks Chef.

  • @alobwedevivian6198
    @alobwedevivian61982 ай бұрын

    Thanks very much Chef.

  • @meriummazima4729
    @meriummazima47297 ай бұрын

    Beautiful okra thanx chef

  • @Good4All4Good
    @Good4All4Good10 ай бұрын

    I thought I didn't have pimento seed, and didn't know what it was. Then, I researched it, thought it looked a lot like my allspice -- and it IS! 🙃

  • @Angel.11.11
    @Angel.11.11Күн бұрын

    You don't need all these extra ingredients. Okra itself have the healing power. Just put them in soup or satee in Evo. You can just make soup broth. It works!

  • @mikedok1
    @mikedok110 ай бұрын

    Thank you Sir.

  • @ChefRicardoCooking

    @ChefRicardoCooking

    10 ай бұрын

    You are most welcome

  • @user-ng1sc4im6t
    @user-ng1sc4im6t8 ай бұрын

    Thank for the information may the good Lord bless you ❤

  • @ChefRicardoCooking

    @ChefRicardoCooking

    8 ай бұрын

    You are so welcome

  • @user-gr8fb8uy9g
    @user-gr8fb8uy9g2 ай бұрын

    Thanks for Sharing...GOD Bless

  • @ChefRicardoCooking

    @ChefRicardoCooking

    2 ай бұрын

    Thank you too

  • @milliglave838
    @milliglave8383 ай бұрын

    Hi chef Ricardo is okra water good for enlarged heart pls give me the answer from Millie

  • @Sweetie-im2jd
    @Sweetie-im2jd8 ай бұрын

    For how long can one use it please 🙏

  • @rahabnkya8276
    @rahabnkya82769 ай бұрын

    Goodmorning chef Recardo, i like the way you present your video, one step after another, very interesting.

  • @ChefRicardoCooking

    @ChefRicardoCooking

    9 ай бұрын

    Good morning!

  • @DorothyLYoung
    @DorothyLYoung3 ай бұрын

    What good for lupus I was just diagnosed with lupus

  • @saulcruz1467
    @saulcruz14675 ай бұрын

    Show on the table

  • @usinebob
    @usinebob9 ай бұрын

    Is this one serving or how many servings in this one bottle?

  • @DaPhreshestKidd

    @DaPhreshestKidd

    3 ай бұрын

    Yes

  • @Amcookingandmore
    @Amcookingandmore10 ай бұрын

    Nice one

  • @ChefRicardoCooking

    @ChefRicardoCooking

    10 ай бұрын

    Thanks for watching

  • @justinaopit
    @justinaopit2 ай бұрын

    Please what seeds are those? Tomato seed?

  • @saulcruz1467
    @saulcruz14675 ай бұрын

    I didn't see what is the ingredients you only put what is that

  • @premierami7472
    @premierami74724 ай бұрын

    Low diabetic sugar

  • @craigosterberg5045
    @craigosterberg504510 ай бұрын

    Good drink

  • @ChefRicardoCooking

    @ChefRicardoCooking

    10 ай бұрын

    Stay connected

  • @user-mb1bp9vh5v
    @user-mb1bp9vh5v9 ай бұрын

    What is name of seed is that you put inside

  • @Okayyyjesss

    @Okayyyjesss

    9 ай бұрын

    Pimento seed

  • @paulrose4649
    @paulrose46494 ай бұрын

    It give a better bowel movement.personal experience.

  • @abrshzemen7663
    @abrshzemen76634 ай бұрын

    The info is not good enough we weren't able to see how many pieces of okra and garlic ginger, you have used

  • @user-gr8fb8uy9g
    @user-gr8fb8uy9g2 ай бұрын

    How often do you drink...and how much..

  • @ChefRicardoCooking

    @ChefRicardoCooking

    2 ай бұрын

    yes

  • @usinebob
    @usinebob6 ай бұрын

    I hate when you ask a question, they reply back with a “like” What sense does that make? I never get back an answer from this guy. I will unsubscribe.

  • @gloriathompson4010
    @gloriathompson40109 ай бұрын

    Come on! Ocro juice ?

  • @anidurrant4101

    @anidurrant4101

    8 ай бұрын

    Everything have a purpose

  • @ahmedissa8702
    @ahmedissa87025 ай бұрын

    You take long preparing the ingredients, you should have prepared the ingredients earlier. Anyway thanks for the info.

  • @GentlemanDriver88

    @GentlemanDriver88

    28 күн бұрын

    Are you doing better than Chef Ricardo ? Show us your contributions to bettering the world. I bet yuh yuh caa show not one ☝🏾

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