Health Benefits Of Beetroot | Beetroot & Weight Loss | Beetroot & Skin Health | dr afzal
Beetroot is a root vegetable which is known as beta vulgaris in medical terms.
It's 100 grams contain 88% water,1.19 mg of iron,10 mg of vitamin c ,1.6 gram of protein,9.6 gram of carbohydrate and 0.2 gram of fats.
Beetroot use is good for weight loss and also helps those suffering from anaemia . Beetroot is also good for skin health.
#beetroot
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As KZread Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
Пікірлер: 42
Good information JazaqAllah 💐🙏
بڑا ھی ذبردست پروگریم ڈاکٹر صاحب
ماشاءاللہ۔۔۔ پبلک شعور کیلیئے بہت خوب معلومات ہیں۔۔ جزاءکم اللہ خیر۔۔ ڈاکٹر صاحب۔۔
Nice suggestions thanks 🙏
Masha Allah good information
Jazak allah
Very good and helpfoll for permanent part of diet. Thanks ... mmh
MashAllah doctor Saab. Ap ke. Video s are. Very good 🎉
ماشاءاللہ بہت خوب ڈاکٹر صاحب
Apny achi bat batai
Waiting sir
Best
Good Topic Waiting Sir..👍
@drafzalcriticalcaremedicine
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Shukarya nazia....Happy to have a great poetess here
@poetrybynaziabatoolpenname9674
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Welcome 🤗💐
Walkmslm jazak ALLAH Khair kare
JazakAllah I
Shukriya Itni Aachi Jankari dene ke liye 🥀
MashAllah sir❤
Beet root contains nitrates which produces nitric oxide which in trun dilate blood vessel which is good for heart and B.P.
Aur ankhon k agay jo jalay wagera attay ha is pe b ek video bnayen please
❤❤
Dr Saab pineapple 🍍 pe ek video bnayen
sir blood thinner medicen like xcept tablet 15 mg is a hindrance to become pregnant for a female????
Good suggestion thanks Dr Sahab 🌺🥀
Please tell me why there is discoloration of urine and stool after taking beetroot and how long this discoloration persists plus does it cause abdominal cramps
Doctor SB adaab,ma is k sat garlic poodina adruk or lamon k sat subah nihaar moon istemal krta ho batoor e salad pls ap bta da k as ka koi nuqsan to nhi ha pls
Sir jin logon ko Khoon ke Kami ho, HB level low rehta ho, wo kitni miqdar mein Choqander len daily ?
Aye floter b jisay kehtay hai is ka ilaj please btayen
Uric acid waly kha sakty hein isko
Salam Dr child 4 5 year old ko de saktay hai
السلام علیکم محترم کیا ہم روزانہ کدو چقندر سیب کا جوس 1 گلاس روزانہ پی سکتے ہیں اس کا نقصان تو نہیں ہے
Aap ne iske use ke quantity ni btai.
See Prof. Dr. Berg. He says it is not good for diabetic patient. For more references see Prof. Dr. Sten Ekberg
Sir 60+ ke laie multi vitamin tajvez karee
@drafzalcriticalcaremedicine
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There are many names for this purpose
@muhammadhussain5813
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Thanks for your kindness 🙏
@user-jf9jl1rv2e
2 ай бұрын
میں چقندر کھاؤں تو معدے میں ہلکی جھلن ہونے لگتی ہے
How to meet or visit please where are you based
@sanatahir8630
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😅bjjji😊k
Salam Dr. Sahib. You make very good videos. Respect from Virginia, USA. I'm diabetic not taking medication rather controlling with food and lifestyle. I love Beetroots, should I eat it?