Heal and Relax with this 10 Minute Meditation | The Healing Waterfall
Sit back, take a breath, and escape from the outside world with 10 minute guided meditation designed for healing and relaxation. Named The Healing Waterfall, this restorative meditation is designed to help you heal your body and mind, helping you to relieve tension, release any imbalance and feel completely cleansed and renewed.
Written and narrated by Priory Cognitive Analytic Therapy (CAT) Psychotherapist Adele Burdon-Bailey, join Priory experts in meditation and give your wellbeing the boost that it deserves.
#healingmeditation #meditationforhealing #deeprelaxationmeditation
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00:00 Intro
00:10 Preparation
01:28 Meditation begins
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Looking after your mental health should be high on everyone's priority list. At Priory, we strive to help everyone take control of their mental health, building a brighter future for themselves and those around them. For more insight, explainers and, advice on managing your mental health, head to the Priory blog: www.priorygroup.com/blog
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This video is designed to be informational, but its content is not a substitute for professional advice, diagnosis, or treatment. If you or a loved one are experiencing difficulties with your mental health, please contact a medical professional or a licensed mental health provider for tailored advice for you.
If you or a loved one are in crisis and need immediate support, call 999 or attend your nearest A&E department. For information on relevant crisis support lines, visit www.priorygroup.com/crisis-su...
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Priory is the leading independent provider of mental healthcare and adult social care in the UK. We have two divisions, which together support the needs of over 35,000 people every year. We currently treat more than 70 different conditions through a nationwide network of over 300 facilities.
Our purpose is to empower each person in our care to take steps towards a healthy future and live their lives as positively and independently as possible.
For more information on how Priory can help you, head to our website or call us:
www.priorygroup.com/
0800 840 3219
Пікірлер: 20
If you enjoyed this meditation then be sure to check out our meditation playlist, with more to be added in the future ❤🙏 kzread.info/head/PLEizM40pda30z0niUkKe4wpvB1sc4Xmcr
Please make more of these with Adele, I just love her voice! ❤
@Priory_UK
Ай бұрын
We think we might be able to help you with that one. We're recording some new meditations with Adele next month so stay tuned! Will
My anxiety and OCD has been much better lately ever since I listened to your meditation videos!! I used to be so depressed when I was a child and a teenager but now my life has been healed!! Thank you so much for helping me overcome my anxiety!!
@Priory_UK
4 күн бұрын
That's amazing to hear so happy to help 💙 Will
You are the best therapist ever!! Your meditations really saved my life!!
Amazing experience❤ I'm in love with your whisering voice.
Beautiful indeed Thankyou
@Priory_UK
Ай бұрын
Thanks for listening
Thank you so much for helping me with my anxiety!! I really appreciate it!!
❤❤❤❤Ommg..soo Great. Released so much tension. I feel healed and light; Divinely protected and Joyous.❤❤❤This is such as beautiful and useful, effective video.
@Priory_UK
17 күн бұрын
You are so welcome 💙 Will
I have a lot of anxiety through scoliosis but found it so relaxing. I wish their was more sound of the waterfall.
@Priory_UK
4 күн бұрын
Great to hear it helped you and thanks for the feedback. 💙 Will
Thank you so much for your guidance. This helped me sleep for at least 7 hours last night after a week dealing with anxiety and sleep deprivation!
This was absolutley lovely
This was so relaxing-thank you!
@Priory_UK
2 ай бұрын
I'm so glad you found value in this meditation. Good luck on your journey 🙌 Will
Beautiful 💕💕💕💕
İncredible ❤❤