It's true yoga is really powerful. I had defeated anxiety in 2 months practice and now I have stopped all anti anxiety medicine. Thanks to yoga.

@madhumitasahu2035

5 жыл бұрын

Kon sa pranayam kiya or kitina time

@shlokyadav3447

5 жыл бұрын

@@madhumitasahu2035 kapalbhati 15min, anulom vilom 15 min, bhramri 21 times without any disturbance, udgit 10min. Morning and evening.

@Balleza_brioche

5 жыл бұрын

What all did you do? I have anxiety from 2 years

@shlokyadav3447

5 жыл бұрын

@@Balleza_brioche yes mam still I am doing. Pls start doing you will get result, all the best.

@krish6443

5 жыл бұрын

@@shlokyadav3447 sir please give me your contact no

I started getting anxiety and panic attacks in 2012, suffered for 2 months and then started small morning, evening walks 2 KMs and Yog, bhramri, udgeet and anulom vilom it all just got vanished in next one month and I strated feeling better. It's like I never thought about those negative emotions but now after 8 years when I started this mundane city life, bad eating sleeping schedule and office mess, it started again and this time it's more powerful but I know I will defeat it as yog is with me :D it's 15 days and I ve already started feeling better with morning evening walks and all three yog postures. Bhraamri, udgeet and Anulom vilom is cure for anxiety and panic attacks. Be positive you will not die :D it's just a feeling. get rid of this feeling by focusing on your breath. Jai Shiva Shambhu Om Shaanti

@sadhusandhya2972

2 жыл бұрын

Kaise kiya bhai plzzz help me

@kinguk10

2 жыл бұрын

@@sadhusandhya2972 the reason you are into this video and want to know more about anxiety already sows you are trying hard to control your emotions. Do this without fail for at least a month and you will be back on track. quit any craving (cigratte, alcohol, sugar, eating at irregular intervals etc any craving). wake up at 5 AM, 2 glasses of lukewarm water, take a run till your breath almost comes out of your body, rest, run again, rest, run again, run for atlesat 2 KM a day run / brisk walk . You can increase the distance gradually or not it depends on you but 2 km is fine. spend 2 hours on your body every morning (run, exercise and meditation). yogic exercise like anulom vilom and kapalbhati will surely help. this is very important WHOLE DAY KEEP WATCHING YOUR BREATHS. INHALE DEEP AND EXHALE DEEP BUT IT HAS TO BE SILENT NO HARSH BREATHING SLOW AND LONG DEEP BREATHS. in the evening take 2 pills medhavati (buy it from patanjali store) with lukewarm milk and sleep like a baby. medhavati contains ashawagandha which keeps your dopamine level in place and releases stress on your brain cells. WHILE DOING ALL THIS KEEP THIS IN MIND, WHATEVER WORRIES YOU, PUT GOD IN FRONT BELIEVE IN THAT POWER AND GIVE YOUR BEST SHOT. JUST DO NOT GIVE UP AND DIE :D YOU WILL DO GOOD. GOD BLESS YOU

@BR-ky9xk

2 жыл бұрын

@@kinguk10 what about that person who have burning issues can't take this medicine

@kinguk10

2 жыл бұрын

@@BR-ky9xk what burning issues?

@_Vicky___R

2 жыл бұрын

@@kinguk10 pranayam se kitne din me farak padne lag jata h anxiety & depression me ??

Yog is great👌👌☝☝ baba ramdev is great he is very helpfull

I spent almost all my teenage days suffering from anxiety and depression. In 2010, I found yoga in yotube and followed regularly and I started to feel so relax and fear free which I never feel like that before. I have been following baba ramdev since then and I have completely cured this symptoms. Yoga and Pranayam is so real and everyone should practice and its free.

@gayatridahal2402

Жыл бұрын

Please help

@neetucarpenter7992

Жыл бұрын

Kya aapko negative thoughts aate the ??

Great Baba G ..Yoga is the best things for health life..

Kya bat kahi swami ramdevji ...bhagvan to apne papa hai om shanti

baba ramdev ki jai ho. aap bhi hamare guru hai, aum guruvaye namaha.

Best cure for depression and anxiety is anulom vilom bramhari aur udgeet🔥

@ramrajbainiwal6693

2 жыл бұрын

Depression h

@gayatridahal2402

Жыл бұрын

Pls hlp

@Shastri_Ji84

Жыл бұрын

Aur Ram ji ka naam jaap bhi kro

Tnx to rajivji for nice information about ayrveda....

Yog is great.!! 🌸🌸

you are great Baba ji .....

Babajii apnaii to Kamal kar diyaan.

social service for humanity

Swami jee aap grate hai

U r doing a marbles job hats off

Baba Jee ko pranam

Excellent baba jee

Waheguru, Hinduism & India has so much to offer to the world , but it hardly shares its knowledge. Even Indians don’t believe in it. Hopefully in time India will share it with the world.

Inspirational video

You are unique baba ji👌👌👌

Jai ho baba ji ki......

पहिले मै हलके मै लेता था बहोत हि गंभीर हालत हो गये था, डिप्रेशन को हलके मै नाही लिया आज 3 महिने मै अनुलोम विलोम, कपालभाती, भ्रामरी, किया अब बहोत हि आच्छा मेहसूस हो रहा है ..... लेकिन डर सिर्फ ये बात का है कि प्राणायाम को जीवन मै कभी ना chute ओर निरंतर चलते रहे ये अपने आप से वादा

@ashuvijay7031

2 жыл бұрын

Aapne koi allopathic medicine li thi kya depression ki ?

@punitsharma7769

Ай бұрын

Bhai hamari bhi madad karo

Yog se manav ko naya jiwan milta hai

Pure Parad (Mercury) Shri/ Shree Meru Kashyap Turtle Yant...

Bilkul 😍😍

baba mai bhi 01 years sai depression mai tha lakin yoga karne sai 80 percentage thik ho gya hai

@kuldeepkumarist

5 жыл бұрын

Bhai mujhe bhi deptession hai m kya karoon plz batao

@user-ck3np3tp3w

5 жыл бұрын

ऐसा क्या क्या किया था जिससे आपका डिप्रेशन ठीक होता जा रहा है, plz रिप्लाई

@jasschopra2840

5 жыл бұрын

Apke depresion ki vjha kya thi or konsa yoga kiya

@PankajSharma-ly4ny

4 жыл бұрын

Rahul Singh such bhai

Baba is dharti par bhagwan ka Roop h

nice....

Even foreigners realize that yoga is the best remedy for everything

Thanks this video 😁👌

Baba ji great

Jay shree Ram jay shree Ram jay shree Ram jay shree Ram jay shree Ram jay shree Ram jay shree Ram jay shree Ram jay shree Ram jay shree Ram jay shree Ram

Pranam gurudev

Guruji pranam

@RanjeetSingh-qn1op

5 жыл бұрын

Mp no no

Yoga has been my lifeline in the battle against depression! 🌈💙 The combination of mindful movement, deep breathing, and meditation has brought a profound sense of peace and balance into my life. It's not about a quick fix but a journey towards holistic well-being. Adding the natural approach from Planet Ayurveda to my routine has been a game-changer. Their herbal supplements align perfectly with the principles of Ayurveda, offering a holistic way to support mental health.

I got cervical dystonia by using anti depressents, Please suggest cure for cervical dystonia baba ji.

Ab thik h Sir main ad 12class me hu pahle kb se dipretion tha mujhe pata hi Nahi tha

@ramraj2033

4 жыл бұрын

मैं 10 साल से डिप्रेशन की दवा खा रहा हूं प्लीज हेल्प मी मेरे कांटेक्ट नंबर है 96026 96394

@surenderkumar9685

3 жыл бұрын

ab thik ho

@surenderkumar9685

3 жыл бұрын

send your number

Master teaching

Ram borale bhai aapka mo. Naman dijiy bhai

YOGA IS LIFE

Jab dipreshan ki goli chalu ho to .diway medawati le sakte hai kay.eske sathame aur kay lena chyhiye.

👌👌👌👌

Baba Jee ak video banyega na dar koi kam karne me mujhey dar se sarir me kampan shuru ho jata hai bahut kosis karta hu sarir ko control karne ka control nahi hota hai kya karu jisey kee ham jab mike par bolte hai to mera sarir kapney lagata hai aisa q baba Jee kya ye problem yog se thik ho jayega

Sir mera dadaji k kolistrol ka dard hert may h is ka uppy btya Sir

@piyushsethiUSA54

5 жыл бұрын

Bhai mujhe call kar 8929255556 mai btata hu

चरणवंदना

great

Baba i am suffer from social anxiety disorder how to treat

Swami ji medhavati goli Kay maigrem ke liye Lena thik hai Kay agar kise pashant ko maigrem ke goli chaluhai to medhavati ki bhi goli usake saat le sakte hai kay

Yeh to btao...yoga konsa kiya despression ko gayab krne ke liye

may bhagwanji ki beta hu!!!

👍👍👍👌👌👌👏👏👏👏

I love u baba ji

Yoga powerful 👌👌

Are there any effective exercises for psychosis?

@aishwaryarai9304

7 жыл бұрын

anulom vilom adha adha ghanta subeh shaam karein aur walk kare..medicines time pe lein bhai

@binodsingh4389

6 жыл бұрын

Anish

Plz add English sub title

pl nam likh dain ye jo dwa ly raha hy baba ram dev ki

Baba ji mujhe 8 9 years se depression ka dubai lerahe Hu, or thyroid vi hai uska vi medicine lerahe Hu abhi 2 3 maihane se anulom vilom, kapal vati, vrahmari, or omkar korta Hu 2time but medicine chor nahi pa raha Hu mujhe kitna time se pranayam karna chieya or kon kon sa ayurvedic dabai lena chyea please bataye?

@kirans5476

4 жыл бұрын

Cosmic therapy le lo 3 therapy m bahar nikal aaoge ya shivyog join KR lo

fan in pakistan.please give us chance for servise.

@jananusic208

6 жыл бұрын

here's a few suggestions worth trying Work out why you are shy - the first step to solving an issue is to understand why you have it. Be at ease about yourself - this makes it easier Challenge youself - you will feel better by doing things - especially by doing activities which push your boundaries. (I read these and more tips from Martos magic method website )

@mohammedgulfam5183

5 жыл бұрын

Bomb blast service or bakri chodan service.... boss d k

@mohammedgulfam5183

5 жыл бұрын

Dont do yoga. Its given by hinduism to humans..do wat islam given to u.

@human9512

5 жыл бұрын

Do Yoga Live Well

@ciaran6309

5 жыл бұрын

@@mohammedgulfam5183 im catholic and do it.

swami narayan

Nice baba jii

ओम स्वामी जी

Keya karu

Asgand k sath kon si jari boti btayi Hy?

Love yoga

I want to do yoga

Jai baba ramdev

Garet baba ji

YOG GURU BABA RAMDEV

From 2:00

Pronam baba

baba ji mere sar me balgam aa gaya hai sainus ki bajaha se mai kya karu

Joy Maa Durga

Har har mahadev

Good advice ji be trust on allah nd he lloves u more than 70 mothers

महाराज श्री मेरा पिछले एक वर्ष से मेरा तनाव एंजाइटी का मनोचिकित्सक से उपचार चल रहा है क्या मै आयुर्वेदिक उपचार ले सकता हूं मेधावटी इत्यादि कृप्या मेरा मार्गदर्शन करे

@niraamaymindcarewellnessce9872

3 жыл бұрын

Problem kab se he

medhawati kaham se milegi

@honeymoonmoon1318

5 жыл бұрын

Rajesh Rahichandani not worked i am using but not good

M bhi 9 saal se bhot dukhi hu mne bhot dwai le but koi fayeda nhi hua .garib family h . M marna chata hu boht dard hota h ab

@kirans5476

4 жыл бұрын

Are q marna h..itni khubsurat zindgi h shivyog forum join KR lo life change ho jaygi bilkul ache ho jaoge ya fir cosmic therapy lelo

@avneeshsharma6720

Жыл бұрын

Bhai same here

Baba ji me to medha vati 2din khaya uske bad sar me bahut kard hone laga help me please

Kuch yoga Ka ki tips digiya na

I have depression for years n take antidepressants which I no longer which to take.

Baba ji agar apke pass ocd ka ilaj ho to jarur btaiye.

@gauravmorghade8006

5 жыл бұрын

Doctor Ko dikhao 6 months 100 percentage cure

Sir mainne medhawati 4 month 2-2goli use karne ke Baad ab mera mind stimulate nahi hota hai mind motivation confidence ka feeling emotions bilkul nahi aata hai sexual desire emotions bilkul Kam ho Gaya hai kripya. Iska koi solution bataye bahut pareshan hoo

@raghuram9481

4 жыл бұрын

Medhavati plus yoga plus deraj rakhna

Baba ji m 20yr se presan hu muje weaknesses feel hoti h sirdard hath pair me dard rhta h.gas acidity ki pb rhti h bht dawa krai but Kuch thik nhi hua.dr bolte h strees h depression anxiety h.m Kya karu pls btaiye.

@rahulthakar6826

4 жыл бұрын

Parnayam kro

astha PR kitne bje ata hai program

@divyasharma4388

5 жыл бұрын

Himanshu Pal @ 4:00

nice sir...i also cure my depression..anxiety....in yoga

@subhankarjena2735

3 жыл бұрын

really...?

@sadhugaurang7511

2 жыл бұрын

Really?

@ramrajbainiwal6693

2 жыл бұрын

सर मुझे 10 साल से डिप्रेशन है डॉक्टरों की बहुत सारी दवाइयां खा चुका हूं कोई फायदा नहीं हुआ है

@rajeshraut6916

Жыл бұрын

@@ramrajbainiwal6693 n

I Have One Shankh

Sir ek mere friend mar Gaye Hain. Uski face mere mind se aa Raha hai.usi baat ko control nahi Kar Raha hoon. Bahuti dukha lag Raha hai ki Mera mind thik nahi ho para. Kese dur karu ..plz solution

@kirans5476

4 жыл бұрын

Meditation

baba ji mujhe rat mai vi nid nahi aati mujhe kya karne chahiye

I am suffer from social anxiety disorder and too much judgements and paranoid disorder how can i get relief from this evil thought

@kirans5476

4 жыл бұрын

Meet Dr. Sanjay saxena he is the best psychologist in gwalior n do shivyog cosmic therapy le lo

@4288tq

2 жыл бұрын

Mujhe bhi social anxiety h plz number milega aapka

Maina Gaon ka 1 baid ji se desi dawa Le aur sirf 6 mahena me meri depression & anxiety ki problem khatm ho gayi, me chhati hu sabki help ho isliya maina unki jankari meri youtube ki profile me likh di

@nishikantbehera127

Жыл бұрын

Hiii

baba ji mera man mai yeksa dar paida huwa isko hatana kya karna chahiye

Nice

Same anxiety problem past 6days😅😢

baba ji m bahut paresan hu mera sr bhari rhta h neend ni ati h kch kam ni kr pati hu ajeeb sa lgta h mje btao m kya kru

@akhileshbhatt1732

6 жыл бұрын

Navneet kumar kapalbhati and anulom beloum pranayam krna roj. Anulom beloum pranayam m saans KO andar 12 second rokna or bahr 6 second rokna h ..continue 10minute tk krna m garranty deta hu problem thek ho jayge

@Sumitarnold

6 жыл бұрын

Low serotonin level ki vajah se depression hota he

@NavneetKumar-fo6fm

6 жыл бұрын

thanks akhilesh bhatt ji

Baba ji mai bohot hacklata hu

Sir... I am suffering from anxiety, stress and depression from 1 month and bcoz of this I can't sleep at night. I am taking Nexito Plus 1 tab/night and dizeral az half/night from 1 month. Sir... when and how can I stop my medicines? I am very much stressed about the medicines as I am thinking that what will happen If I will become addictive to it! I am also worry about the withdrawal symptoms which I will face after stopping the medicines. Sir... Please help me by prescribing the best way to how and when to stop my medicines. I am 17 yrs old and from Giridih {Jharkhand}

@RajeshKumar-kr4xw

3 жыл бұрын

Do Pranayama

@Jkskus

2 жыл бұрын

Do yoga boss...

@kapilbhatt2907

2 жыл бұрын

Start practicing anulom vilom pranayam 30_40 min daily

@radheshtiwari514

2 жыл бұрын

Hello howz your depression right now? Are you taking your medicine still? I'm suffering past january something it gone and reoccurs . Please reply me

@gayatridahal2402

Жыл бұрын

@@kapilbhatt2907 please help

How to control anger is their any yoga please suggest me

@trideepbaishya5068

5 жыл бұрын

Anger ki liye app sandeep maheswari sir ke 'how to control anger' dekhiye ....chutki me apka anger khatam ho jayega...mai 100% garurtee deta hu

Guru jee me aphane husband k bare bahut negative sochati hu meri mind control nahi hota me bahuti paresani me 1 month ho gaya mujhe depression v ho gaya Plz reply nd help me Plz plz plz Me nepal se hu me sirf sam kohi karti yoga suvaha nahi karpati hu

@rahulthakar6826

4 жыл бұрын

Subh Khali pet krna 7 parnayam mind ek dum sant ho jaega

🙏🙏🙏🙏🙏🙏

good