Harvard Step Test

@ Must watch to test your heart lungs and muscle fitness
BMI Formula
• BMI : How to Calculate...
WHR Formula
• Waist hip Ratio Formula
Maximum heart rate formula
• Target Heart Rate Formula

Пікірлер: 20

  • @lalmuankhupzou3303
    @lalmuankhupzou33033 жыл бұрын

    New subscriber and fitness enthusiast I came Mam.. I've been searching for great people like you who makes explaination and understanding clear and easy for anyone Love and support from Manipur 🙏🙏

  • @subodhmahadik5838
    @subodhmahadik58383 жыл бұрын

    Very well explained, specially the calculation part. Thank you!!!

  • @passionofsportshealth6617
    @passionofsportshealth66172 жыл бұрын

    Awesome demonstrated and clear Harvard step test.best regards.jahanzeb sports teacher overseas Pakistani Foundation school district Sanghar Sindh Pakistan

  • @dr.tayyabakiran394
    @dr.tayyabakiran3943 жыл бұрын

    perfect ,well explained ... can i use ur video for my assignment pupose ?

  • @angleronride
    @angleronride3 жыл бұрын

    Nicely exampled....👌

  • @dr.madhurisadgir9051

    @dr.madhurisadgir9051

    3 жыл бұрын

    Thank You

  • @keerthi5545
    @keerthi5545 Жыл бұрын

    We'll explained 👍🏻

  • @akshaymoye
    @akshaymoye3 жыл бұрын

    Well explained Ma'am 👍

  • @dr.madhurisadgir9051

    @dr.madhurisadgir9051

    3 жыл бұрын

    Thanks

  • @nageswararaorao289
    @nageswararaorao2892 жыл бұрын

    Thank you.

  • @dr.madhurisadgir9051

    @dr.madhurisadgir9051

    2 жыл бұрын

    You're welcome!

  • @MrHaja21
    @MrHaja216 ай бұрын

    What is the correction factor for Age ? Resting pulse is high in young than older person.

  • @indrajitshil9515
    @indrajitshil9515 Жыл бұрын

    Did you multiply the pulse with 2? Or this is 30 Seconds pulse count?

  • @dr.madhurisadgir9051

    @dr.madhurisadgir9051

    9 ай бұрын

    30 second complete pulses, taken for 3 time with interval of 30 sec. each

  • @neetnitu
    @neetnitu3 жыл бұрын

    thanks, mam what will be the age group to perform this Test?

  • @dr.madhurisadgir9051

    @dr.madhurisadgir9051

    3 жыл бұрын

    College students

  • @divinityangel2162
    @divinityangel21622 жыл бұрын

    Hi doctor... I would like to ask permission to use your video to make my presentation.... Thanks

  • @dr.madhurisadgir9051

    @dr.madhurisadgir9051

    2 жыл бұрын

    Yes you can use it

  • @47topoftheworld

    @47topoftheworld

    2 жыл бұрын

    You can use

  • @omkarlondhe4587
    @omkarlondhe4587 Жыл бұрын

    Do you have instagram