HARDCORE HOME GYMS Ep. 4 - BIG HOUSE POWER GYM with Joe Kenn

Ойын-сауық

► Follow Joe Kenn! ► ‪@bhpsportsperformance‬, / bighousepower & bighousepower.com/
► Check Out My Flexibility Training here 💪 ► stretchstrong.com
► Lift In Very Flexible & Comfy Pants! 😃 ► jujimufu.com/pants
► We make the Grip Tools! 💪 ►gripgenie.com
Chapters:
00:00 Big House Power Gym
03:52 Round Head Yorks & Hoffman Bell
04:15 Competition, Primal & Star Wars Kettlebells
05:58 Globe Dumbbells & CMBs
06:18 Value Of Single-Limb Work
07:14 Wait, So What Should I Get Starting Out?
08:45 How Joe Got York Globe Dumbbells
10:47 "Fabulous Wait Lifting," NFL & Brian Shaw
12:01 Bodyweight Relative Strength & Injuries
14:03 Real Bamboo Bar & Logs
16:40 Sunoco Gas Can Farmers
17:58 Barbells Galore
19:59 Lower Body Accessory Room
20:56 Cheat Card For Rogers Power Squat Pro
21:55 Kell Inc Standing Leg Curl
22:56 Ooo Shiny Moment, Strongman Jewelry
23:43 Indian Clubs & Maces
24:31 "I Don't Want My Gym To Look Clean"
24:55 Pendlay Plates & Super Plate Halos
26:02 Choosing Leg Curl Machines
26:41 Inverse Curl Machine (Assisted Nordic Curl)
27:29 Bench vs Dead Hang Chin Up With Same Weight, Mike Boyle
28:04 Fake Yolk
28:32 Hardcore Gym Tip: Befriend Your Local Fabricators
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► EDITED BY ‪@TryingBrian‬ ► Instagram: / brianistrying
#workout #homegym #strongman
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Пікірлер: 75

  • @jasonscarbrough1507
    @jasonscarbrough15072 ай бұрын

    Hardcore Home Gyms is quickly becoming my favorite fitness show on KZread

  • @codybolt1519

    @codybolt1519

    2 ай бұрын

    Hell I believe it’s become my favorite KZread series period lol

  • @parcheezy1

    @parcheezy1

    2 ай бұрын

    I literally came to the comments to post what you just said lol. Totally agree brother

  • @TheTeddy987

    @TheTeddy987

    2 ай бұрын

    Agreed

  • @jujimufu
    @jujimufu2 ай бұрын

    Apologies for the audio guys. We had the right settings, but it still peaked, so we're going to work on that.

  • @SillyNolan

    @SillyNolan

    2 ай бұрын

    You think you've peaked? You haven't begun to peak.

  • @deltalima6703

    @deltalima6703

    2 ай бұрын

    Sound is great. Clipping or peaking is fine, what is no good is when you cant hear it on max volume. People watching these are not necessairily in a studio with expensive headphones. More like an iPad or a phone with crap speakers.

  • @Kaiser0260

    @Kaiser0260

    2 ай бұрын

    How are things going with you and Devon Larratt?

  • @Bknorrski
    @Bknorrski2 ай бұрын

    I think it’s great to see homemade stuff that isn’t conventional. People forget that there are really no rules when it comes to getting strong, and as a machinist myself love seeing new things or ideas I can make.

  • @jujimufu

    @jujimufu

    2 ай бұрын

    Both Joe and Donnie Thompson (his was Ep.2) are smart dudes who have made friends with welders. Both of them have stuff that are just "made up" custom and can't be bought or whatever. Very cool I agree.

  • @BaldMancTwat

    @BaldMancTwat

    2 ай бұрын

    I'm using an Ikea child's play-mat folded up as a benchpress with dumbells.

  • @caspay21

    @caspay21

    Ай бұрын

    People put so many rules into fitness in general, have friends with crazy expensive, DIY home gyms that look like they’ve never worked out a day, yet I’ve gotten my best results by switching to just a few pairs of dumbbells and turning down the intensity a ton. I think people like the purchasing/collecting of gear and clothes as a hobby more than working out itself.

  • @TrenbologneSandwich
    @TrenbologneSandwich2 ай бұрын

    The way Juji just has to play with every cool new thing is so relatable

  • @king-rabbit
    @king-rabbit2 ай бұрын

    Thank you for the positive content! Thank you for showing cool home gyms!

  • @stixandstone
    @stixandstone2 ай бұрын

    The house of BIG HOUSE!!!

  • @carpeomnia88
    @carpeomnia882 ай бұрын

    Nice , this is the bread and butter for me personally. I love seeing new things , and old school athletes know everything lol

  • @jujimufu
    @jujimufu2 ай бұрын

    Love the Sunoco Farmers handles. So unique! What's your favorite part of this gym?

  • @lostxj

    @lostxj

    2 ай бұрын

    Me too, they look like you are carrying two bombs around. Strength Bombs.

  • @AbortedUnicorns

    @AbortedUnicorns

    2 ай бұрын

    Those monkey kettle bells are pretty neat, I like that the different weights are a different type of monkey 🐒

  • @bennyhill7570

    @bennyhill7570

    2 ай бұрын

    my favorite part? the round head's.

  • @jujukrys9681

    @jujukrys9681

    Ай бұрын

    The great use of a small space with so many options. Can anyone tell if more people have adjustable dumbbell only set ups? I find that kinda set up the most fun to train with.

  • @mattdoherty2859
    @mattdoherty28592 ай бұрын

    His lectures helped me get my strength and conditioning certification, I learned how to program because of this guy.

  • @landan101
    @landan1012 ай бұрын

    jujis npr voice is getting so good! just gotta visualize being calm, cozy and confident!

  • @authentichealthcoach4142
    @authentichealthcoach41422 ай бұрын

    Joe is a legend and always is fun to listen to. He is spot on with relative strength and how it relates to athletic performance

  • @bobbythompson6357
    @bobbythompson6357Ай бұрын

    Thanks for the shout Joe !

  • @bennygilligan
    @bennygilligan2 ай бұрын

    That was so cool, Joe is the man

  • @1LastEmperor
    @1LastEmperor2 ай бұрын

    Keep this series up, please! This is refreshing content!!

  • @jujimufu

    @jujimufu

    2 ай бұрын

    That's the plan!

  • @electhroat
    @electhroat2 ай бұрын

    love this series so much!! this is like visiting the library to see all the cool old books available! thanks Juji

  • @FitOneswithVarun
    @FitOneswithVarun2 ай бұрын

    I need that Darth Vader kettlebell

  • @miamidolphinsfan
    @miamidolphinsfan2 ай бұрын

    Mutant on a Mission - Jujimufo style !!

  • @drip369
    @drip3692 ай бұрын

    Loving this series!

  • @scooobyj8714
    @scooobyj87142 ай бұрын

    Juji you get to travel around a meet the coolest people and workout in some awesome home gyms!

  • @jeremiahgrimsley5186
    @jeremiahgrimsley5186Ай бұрын

    I’m really enjoying these they are turning out great

  • @FIGGY65
    @FIGGY652 ай бұрын

    What an outstanding eclectic collection of useful objects/equipment…..And I’ll bet Dr.Ken is smiling down from above with appreciation!

  • @Cas_anova
    @Cas_anova2 ай бұрын

    I love these series Jon, keep 'em coming!

  • @dannyzuehlsdorf3697
    @dannyzuehlsdorf36972 ай бұрын

    09:35 hysterical when Jujimufu cracks up about the spraypainted windows! 😆😆

  • @8CIC8
    @8CIC82 ай бұрын

    I love this series!

  • @leprechaungarage
    @leprechaungarage2 ай бұрын

    Pretty amazing gym , goals right there . I got some new things to look for .

  • @Chrismcdonaldphd
    @Chrismcdonaldphd2 ай бұрын

    Love this series

  • @codyaims
    @codyaims2 ай бұрын

    i love this series so much

  • @BMO_Creative
    @BMO_Creative2 ай бұрын

    Super awesome! I love Juji's gym tour videos!!! I have both Juji's and "that other company's" pants, and I gotta say Juji's is WAY better! Better stitching, better form and fit! Pricy, but totally worth it!

  • @JustTryingToYoutube
    @JustTryingToYoutubeАй бұрын

    That’s a dream place to stay on vacation 😂

  • @vincentscalia7348
    @vincentscalia73482 ай бұрын

    The star wars kettlebells are cool!!💪🏋

  • @averagejoeshomegym5037
    @averagejoeshomegym5037Ай бұрын

    I started mine 3 years ago i dont miss the gym at all

  • @24kbrown22
    @24kbrown222 ай бұрын

    PLEASE DO VIDEO WITH THE BUGS🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽

  • @jujimufu

    @jujimufu

    2 ай бұрын

    Of course!

  • @Cas_anova
    @Cas_anova2 ай бұрын

    Hairline on point juji

  • @michaelcope2329
    @michaelcope23292 ай бұрын

    That dumbbell set is NICE, assembling dumbbell sets and kettle ball sets is not easy or cheap.

  • @mysterioanonymous3206

    @mysterioanonymous3206

    2 ай бұрын

    Yeah, but most guys only need a few each... One 24kg and one 32kg kettlebell. Then add pairs of dumbbells... 20kg, 28kg, a pair heavier ones if you have to. It's not ideal but you can press and swing/clean either and that way you have a good range with not too much clutter everywhere. I'm still looking for a quality adjustable/loadable dumbbell. That adjustable club would be nice too.

  • @Janesch
    @Janesch2 ай бұрын

    You gotta visit Dan John and his home gym!

  • @davidduffy3021
    @davidduffy30212 ай бұрын

    Brilliant

  • @jasonschlake8098
    @jasonschlake80982 ай бұрын

    Hardcore home gyms so nick best

  • @user-je2fz5mc7w
    @user-je2fz5mc7w2 ай бұрын

    Mike Boyle has a really good podcast

  • @Davis.smith.weightlifting
    @Davis.smith.weightlifting2 ай бұрын

    Arizona State football went downhill after Joe Kenn left. We sun devils miss him.

  • @tannerfoley90
    @tannerfoley902 ай бұрын

    I went to the same high school as his son. That is pretty neat.

  • @crjones13487
    @crjones13487Ай бұрын

    University of Auburn made this video!!

  • @slabhand
    @slabhand2 ай бұрын

    Chip Kell .. All American Center University of Tennessee. .. I think he had the 1st 500# bench press on the Volunteer football team

  • @DeusExMachina50
    @DeusExMachina502 ай бұрын

    The best home gym in the world is owned by Domination Nation.

  • @ScreaminGreenMachine
    @ScreaminGreenMachineАй бұрын

    What would be the extra specialization of the center mass bells compared to a dumbbell? They seem to me to be a nice alternative that allows a more stable load on your wrist due to the mass being distributed evenly in all directions. Genuinely curious as to what extra specialization those can bring to the table. Very interested piecing together a full set of

  • @Jacob0481
    @Jacob0481Ай бұрын

    Are those round York dumbbells worth a lot? I have a set of 40s i bought awhile ago.

  • @TheLazyPinecone
    @TheLazyPinecone2 ай бұрын

    Wake forest lowkey has an incredible line of athletes

  • @WiseOneSun
    @WiseOneSunАй бұрын

    Anyone familiar with the handles that Juju held for a split moment at the 3:49 second mark of this video? I'm assuming they're for pull-ups and I sure would love to get that because it looks like a nice fat handle!

  • @Tracks6655
    @Tracks66552 ай бұрын

    The NFL Panthers lol

  • @ChaseWatkins.
    @ChaseWatkins.2 ай бұрын

    Love to see the Boise State flag

  • @drip369
    @drip3692 ай бұрын

    I swung a 210lb 4x8

  • @Eccles_basement_gym
    @Eccles_basement_gym2 ай бұрын

    Now come to my gym 😅

  • @deltalima6703
    @deltalima67032 ай бұрын

    This gym isnt too good. Weights are too small and a lot of stuff that isnt worth the space it needs. The clubs would be a good idea though, I liked those. Still nice to see different gyms. 💪👍

  • @hooktraining3966

    @hooktraining3966

    2 ай бұрын

    nah this gym is awesome

  • @deltalima6703

    @deltalima6703

    2 ай бұрын

    Its nice from the outside, just has too much junk, like kettlebells.

  • @joemacleod-iredale2888
    @joemacleod-iredale28882 ай бұрын

    7:40 get Babybels… (might be one just for the Europeans)

  • @teunohooijer6788
    @teunohooijer67882 ай бұрын

    As expected my bench is to low for my chinup.

  • @WORKOUTSOLUTIONS
    @WORKOUTSOLUTIONS2 ай бұрын

    ❤✝CHRIST IS RISEN ☦❤ ❤💪🏋‍♀🙏✝GOD GIVES US STRENGTH ☦🙏🧗‍♀🕊

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