Omg I had a stroke April 2018 been doing a lot of hand exercises and starting to get more sensation this is a great exercise to do thank you so much if you can do more videos for stroke survivors thanks sending good karma your way 🙏🏻

@SensingVitality

3 жыл бұрын

Thanks and keep working with these lessons. Come check out my Patreon site for many more...

@franciscoballesteros2059

7 ай бұрын

Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes including cancer ( NOTHING ELSE ) and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel like arteries and veins in our body. IN THE NAME OF JESUS CHRIST OUR GOD PLEASE HELP AND HEAL US.

For the last two months I'm facing wrist lock problem your hand exercises explained is very useful. Thank you.

@SensingVitality

2 жыл бұрын

You are most welcome

@franciscoballesteros2059

7 ай бұрын

Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes including cancer ( NOTHING ELSE ) and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel like arteries and veins in our body. IN THE NAME OF JESUS CHRIST OUR GOD PLEASE HELP AND HEAL US.

Marvelous. I do this every day.

@SensingVitality

3 жыл бұрын

That's great-- glad this has helped. Check out the recent video using squirrel wisdom-- there's a nice hand lesson there, too.

@raananeylon4867

3 жыл бұрын

@@SensingVitality I was lucky to have had 30 lessons with Yochanan Rywerant back in 1978.I am deeply indebted to you for this marvelous lesson and will see what squirrels offer via Annie.

This s an exhausting challenge with severe contractures - thank you.

@SensingVitality

4 жыл бұрын

I hope you can take this in steps to make it less exhausting. KZread has an option of replaying it slower which would be helpful in your case. And Pause the video to rest more in between movements, this will help. let me know if that helps for you.

Good exercises for the very early stage of stroke recovery.

Thanks for sharing this information and video,big help.

@SensingVitality

3 жыл бұрын

you are welcome

You are the best

Thank you so much I’ve been having hand problems for months now and this has helped a lot

@SensingVitality

3 жыл бұрын

You are welcome. Glad to hear it--

@renukathonas8416

2 жыл бұрын

@@SensingVitality it is very helpful

Thanks..it's encouraging

@SensingVitality

Жыл бұрын

Great!

Oh this is great for heavy mouse users like me to do in the office. Thank you!

This exercise is good for just a nice little massage too TFS

@SensingVitality

4 жыл бұрын

yes - for sure...

thank you i broke my right hand and i think i feel it slightly better

@SensingVitality

3 жыл бұрын

awesome

Wonderful, WONDERFUL video! Many thanx! In the case of stroke, would you recommend doing the exercises on the unaffected side first?

@SensingVitality

4 жыл бұрын

Sorry to be so late responding-- yes, good idea to begin with the unaffected side. I also made a new video that works well with stroke for hand dexterity.

TY

I'm glad grateful I found this HalleluYah!@!

@SensingVitality

Жыл бұрын

Glad to hear

Thanks!!! does a table dο too instead of a clipboard?

@SensingVitality

2 ай бұрын

Yes - definitely! Or a cutting board or a book works, too. The height of your chair being high enough can help

Is there a little more than can be said about brain mapping from therapy?

@SensingVitality

3 жыл бұрын

I'm sure there is-- depends upon what is connected with in the therapy and how physical the connections get...

God bless you, thanks for the video. Can it be done while 6 months passed after stroke? (CVA version of Stroke) I mean is it effective when golden time passed?

@SensingVitality

3 жыл бұрын

Yes, our minds & bodies are always growing and evolving-- in neuroscience this term is "neuroplasticity" and even though it's best to make connections soon after a stroke, I believe you are still in a good window of time to heal and connect these areas that were affected by the stroke. Of course, we don't know the real extent of damage with any injury-- but this gentle work has been quite effective for many with stroke and brain injury. Rest in between movements--- even if you don't feel that much-- make sure to rest. This gives your brain and nerves a chance to sense the effects of these movements. let me know how this works for you. Repeat this lesson a number of times and try others as well. My Face series on Patreon is helpful for stroke-- as is the Face lessons here on KZread.

@Aresmusic.official

3 жыл бұрын

@@SensingVitality I do appreciate all the advice and information you're generously sharing and I send best vibes on your way 👋💛🌹

@SensingVitality

3 жыл бұрын

@@Aresmusic.official You are welcome. Keep me posted on how it's going for you...

@Aresmusic.official

3 жыл бұрын

@@SensingVitality yes, sure 👋🌹❤

Hi, I have numbness and tingling in the left hand, I’ve had MRI and neck is ok, I have been diagnosed with “slight” HAVs, but believe it maybe RSI from years of hand tools particularly using a ratchet, I’m working on the tendons at the elbow and night splint and it’s helping but I’ve had this 10yrs! Numbness could be 2 fingers or whole hand but never goes, no pain, but main issue is dexterity with small screws etc, I struggle, will this Nero-remapping help even though I may still have a problem?

@SensingVitality

2 ай бұрын

Hi, sorry for the delay in responding... The splints can be helpful at night. A compression sleeve for your arm also can be helpful. I would work with gently decompressing your neck and chest to open the neural pathways to your hand. Check out these playlists and work with these lessons: Head & Neck Playlist: kzread.info/head/PLrnMEMVXiYLy8Z6azdx0hkhKsAco0C5x5 Shoulders: kzread.info/head/PLrnMEMVXiYLzKI0UBwTN-CVEwg_EnAOLZ The back playlist can open the spinal cord and chest which will also help your hands. Back: kzread.info/head/PLrnMEMVXiYLw5dBIZCS9Z1KwVA5Ao3HMI Let me know how it goes. I have some series on Patreon working with animal movements that are helpful for hands: Raccoon, Octopus (new series begins tomorrow) and Flower collections. www.patreon.com/SensingVitality

@RyanNewton

2 ай бұрын

Hi Yes, neck is all clear, I’ve been having success with graston and massage gun on the elbow tendons, I’ll keep an eye out on your new content 👍🏼

Breaking my right arm improved my dexterity but my left hand (the one I didnt break) didn't allow my left hand pinky to act indepenpendent. Does the massage also counter act arthritis?

@SensingVitality

3 жыл бұрын

Good question. Not sure how to answer. Sounds like you have some arthritis in your left pinky? Gentle massage can be helpful-- circulation in general is usually a good thing.... This work is more neurologically versus mechanically based (though massage does have neurological effects). The stimulation and the "pinning" of one finger at a time helps with improving sensation and independence. Let me know how it goes for you...

@PASSWORD323

3 жыл бұрын

@@SensingVitality yes my left pinky is somehow connected to my left middle finger, so every time I try to tuck my pinky my middle finger tries to tuck the same

Is this of any use if we suffer from spasticity in the hand?

@SensingVitality

Жыл бұрын

It depends on the spasticity - is it a dystonia type or from stroke or CP? In general, my hand lessons from my hand playlist are helpful for spasticity AND if you have spasticity, it's important to go slowly with longer rest periods in between movements in order to avoid overstimulation of your brain. This rest time is important to clear your nervous system and calm down the spasticity. I have found it takes patience and gentle persistence with spasticity. I have a lesson I haven't recorded yet that I will try and post in the near future. I've had some great success with one of my clients with CP lately and will try and share that in a video lesson soon. Keep me posted with how you are doing.

Hi. My middle finger in spasticity, what can I do to fix this. Please Thanks

@SensingVitality

Ай бұрын

Difficult to say without seeing your hand/situation... Sometimes wearing a little splint or wrap during sleep might be helpful to rest the finger. I made a new lesson today that might be helpful if you can go very slowly to give your body time to reset and sense the bones as you make the movements. Oiling the tissue with castor oil/sesame oil with Heat is sometimes helpful. Can also check out more of my hand playlist: kzread.info/head/PLrnMEMVXiYLwx6D5eIiqmSQwmaELnT7Qh

@oksanabyelykh4117

Ай бұрын

@@SensingVitality Thanks for your answer

My left hand all fingers are not moving one by one but when I move fingers then all all fingers moves So pls help me how can I improve 😢

@SensingVitality

2 жыл бұрын

Hi, I just made a new video that may help. kzread.info/dash/bejne/iKqVzMulZqm1mKg.html Check out my hand playlist: kzread.info/head/PLrnMEMVXiYLwx6D5eIiqmSQwmaELnT7Qh

How

@SensingVitality

3 жыл бұрын

Not sure of your question-- this method is neurological. The stimulation helps the brain connect, map movement which can help when someone has a brain injury or any kind of injury.

Annie hi, i have nerve tensions in many places not my hands my shoulders chest and upper back my ribs are sore and they feel like they to cramp too any thoughts

@SensingVitality

Жыл бұрын

Hi Cindy, Perhaps try some of my breathing or relaxation playlists: Breathing: kzread.info/head/PLrnMEMVXiYLwC_ff48NOlaoIi1gRMUAdz Relaxation - Clear Tension: kzread.info/head/PLrnMEMVXiYLza1YmlWN6llmkZjfojfbQF

@cinmac3

Жыл бұрын

@@SensingVitality Hi Annie, i seem to have the same tensioms one year later. it's good hearing from you and it seems like my bodys cry, thanks