HAND ARTHRITIS
A lot of people think that when you get a diagnosis of Thumb or Hand Arthritis, nothing can be done, and you will be in pain forever. This is not necessarily true. Watch as I give you some ideas for treating your own hand and helping reduce or eliminate that pain.
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Here is the link for the mini vibration ball. amzn.to/4cEmLTx
Hi Alison, Thank you for a great video. I'm a big fan. Would these technique also transfer to a SNAC wrist?