Hack Your Health: The Secrets of Your Gut | Official Trailer | Netflix

Ойын-сауық

Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.
Watch on Netflix: www.netflix.com/title/81436688
About Netflix:
Netflix is one of the world's leading entertainment services with over 260 million paid memberships in over 190 countries enjoying TV series, films and games across a wide variety of genres and languages. Members can play, pause and resume watching as much as they want, anytime, anywhere, and can change their plans at any time.
Hack Your Health: The Secrets of Your Gut | Official Trailer | Netflix
/ @netflix

Пікірлер: 314

  • @thisistotallyfine
    @thisistotallyfineАй бұрын

    Finally gut health is becoming more mainstream

  • @anjalinayar

    @anjalinayar

    Ай бұрын

    Thank you! I'm so happy we were able to bring this to Netflix audiences! Thanks to the crew and whole Netflix team. From Anjali (the director)

  • @lennymarinez

    @lennymarinez

    Ай бұрын

    Agreed. Been waiting for this.

  • @blocboi407

    @blocboi407

    Ай бұрын

    Prebiotic, probiotic, postbiotics! They are amazing for the gut

  • @rlud304

    @rlud304

    23 күн бұрын

    @@blocboi407probiotics are amazing, how specifically? Are you a nutritionist? Physiologist?

  • @roothik

    @roothik

    20 күн бұрын

    It has been since many years though.

  • @mybioma
    @mybioma3 күн бұрын

    Excited to see the gut microbiome taking the spotlight in this Netflix documentary! As a company offering microbiome tests and trying to empower individuals with knowledge about their gut microbiome, it's fantastic to witness the growing awareness of this crucial aspect of health. 🤩

  • @Supergirl-oo5lr
    @Supergirl-oo5lrАй бұрын

    Having a gut health test changed my life. I do hope that thanks to this documentary, more people realize that food is the answer to your problems

  • @NobleSteed00

    @NobleSteed00

    20 күн бұрын

    yes, but these guys seem to be pushing the same horseshit the RDs are pushing.

  • @snehasamel5661

    @snehasamel5661

    16 күн бұрын

    What test did you take for a gut health test?

  • @rlud304

    @rlud304

    14 күн бұрын

    @@NobleSteed00Could you be more vague?

  • @saramichelle5290

    @saramichelle5290

    9 күн бұрын

    What test is that called?

  • @lindsayspates8907

    @lindsayspates8907

    6 күн бұрын

    Except they spread misinformation like wildfire

  • @erichutchinson4831
    @erichutchinson48315 күн бұрын

    When to a doctor who focused on gut health, After 15+ years I am finally getting better. Never really bout into the whole organic thing. I was sure it was probably better. I ate nothing but organic for a like a month and dropped 30 pounds and felt much better.

  • @rachelgrig9985
    @rachelgrig99854 күн бұрын

    I watched this documentary yesterday and I think I would give it a 7/10. There are parts that I really loved, such as they stressed that yes, there is such a thing as a fecal test, but it’s not vital and one can implement healthy changes without it. Then they said that although some bacteria are responsible for weight loss and the feeling of satiation, it’s not as simple as just reintroducing them. Rather, it’s about how the entire micro biome interacts. What I did find strange, though, is when they spoke of micro dosing - slowly reintroducing certain foods - the example was POTATO CHIPS! And it was a woman who formerly anorexic. While I’m not saying one should never eat potato chips I think it’s not a high priority if one has digestive issues. Secondly, I fee the documentary doesn’t provide a lot of practical knowledge and focused just a bit too much on the personal lives of the characters. But 10/10 for Guilia Enders and the animation 😍

  • @bigmambahful

    @bigmambahful

    3 күн бұрын

    It's plant based, big-agra propaganda. Meat and fat heal the gut and body.

  • @chrismaye4759

    @chrismaye4759

    2 күн бұрын

    @@bigmambahful - having watched the documentary this was not a push for veganism. They simply stressed the need to eat fruits and veggies as part of ANY diet.

  • @Francesco_fiordi

    @Francesco_fiordi

    2 күн бұрын

    I found the documentary interesting, but i think it was not necessary to show them making smoothies of feces…

  • @velzing22

    @velzing22

    Күн бұрын

    Thanks for the review, you really helped me with your comment! I'm looking for practical advice kind of documentary, so knowing they put weight on empathy and personal story, I can skip this series

  • @JA-ge4wq
    @JA-ge4wqАй бұрын

    I love netflix documentaries they're so informative please keep makeing them

  • @lindsayspates8907

    @lindsayspates8907

    6 күн бұрын

    Informative my ass

  • @bench175

    @bench175

    4 күн бұрын

    @@lindsayspates8907 Literally no mention of keto diet that improves gut health and improves basically everything.

  • @bigmambahful

    @bigmambahful

    3 күн бұрын

    @@bench175 Agreed. There's a huge subset of people healing themselves by doing the exact opposite of what this big-agra propaganda film is pushing. Carnivore/keto are a big threat to the plant based lobby.

  • @asiavxv
    @asiavxvАй бұрын

    yes this is such great timing, ive been wanting to learn more about gut health!

  • @waterballoonfighter
    @waterballoonfighter19 күн бұрын

    Lmao this is such a Netflix thing to do… Finding a doctor who calls autism a disease. Great… 🙄

  • @selinvlogs1646
    @selinvlogs164621 күн бұрын

    Dr. Pal fans here?

  • @thesmilingyogii

    @thesmilingyogii

    7 күн бұрын

    Yes

  • @ottmustwatch4

    @ottmustwatch4

    6 күн бұрын

    Yes 😊

  • @ShortWatchMovies

    @ShortWatchMovies

    6 күн бұрын

    Yes

  • @alannateresaestrella4042

    @alannateresaestrella4042

    4 күн бұрын

    Who is him?

  • @ottmustwatch4

    @ottmustwatch4

    4 күн бұрын

    @@alannateresaestrella4042 he is a doctor from India and runs a KZread channel to spread awareness about gut health!

  • @screggybojanklin3567
    @screggybojanklin35675 күн бұрын

    Love this doc and Laura Venditti's wool animations.

  • @PopcornMovieReview
    @PopcornMovieReviewАй бұрын

    for sure be adding this to the watch list.

  • @newagehero9605
    @newagehero9605Ай бұрын

    Im so ready for this one Netflix documentary’s always good

  • @tby62
    @tby6215 күн бұрын

    Ketogenic diets are stabilizing and helping so many people with mental illness. It’s all in the gut! It’s not just about what you don’t eat but also what you do eat! We need to realize this low fat, high carb diet is what is literally making us fat and sick.

  • @garouthetiktokinfluencerhu9731

    @garouthetiktokinfluencerhu9731

    11 күн бұрын

    Yet that’s probably what will be promoted in this “documentary” Have you watched “You are what you eat”?

  • @tby62

    @tby62

    11 күн бұрын

    @@garouthetiktokinfluencerhu9731 no but I heard it was vegan propaganda. It’s also funded by an organizations that’s pro-animal life I believe.

  • @biancapalomamarstaller2976
    @biancapalomamarstaller297616 күн бұрын

    i love that they got giulia enders for the docu too - she wrote the most amazing book about the gut, i learned so much about my body!

  • @bench175

    @bench175

    4 күн бұрын

    If you learned so much, why are you here?

  • @lindsayspates8907
    @lindsayspates89076 күн бұрын

    I watched the whole thing. Narrators repeatedly state throughout the "documentary" that Autism is a disease and that it is caused by poor diet and gut health. It's not edited to sound accidentally thrown into a list the way it is in the trailer. 1. Autism is not a disease. It's a neurological disorder that causes behavioral, social, and psychological divergences. It's not a sickness. 2. Autism is not caused by a poor diet or poor gut health. Everyone who has it was born with it. Neurons and synapses that would typically die off as the brain develops do not. Gut health is irrelevant. 3. Autism is a permanent condition. I will always be autistic no matter how healthy my gut is. 4. I ate pretty healthy during my pregnancy, but my son was born autistic because it's genetic on the mother's side. These Netflix originals are not properly regulated or fact checked. They're no better than Tik Tok throwing out random info and calling it facts because they have the platform and the connections.

  • @JackHC23

    @JackHC23

    3 күн бұрын

    Same when the fat black woman says "why am I not losing weight" cause you don't calorie count and are always in a calorie surplus.

  • @Emi_72

    @Emi_72

    Күн бұрын

    Thank you. I am autistic and it hurt me to hear that they still can spread these misinformation

  • @melissaarchibald6587

    @melissaarchibald6587

    Күн бұрын

    As soon as I heard that in the trailer, I immediately NOPED (and I'm neuro-typical). The doc loses all credibility once it makes such egregious statements.

  • @Jim_Swift

    @Jim_Swift

    Күн бұрын

    I'm sorry you have been misled. Try carnivore for 60 days and see what happens. I recommend reading Georgia Eads' book, Change Your Diet, Change Your Mind. Please do some research. I wish you the best.

  • @AsianShadowrunner
    @AsianShadowrunnerАй бұрын

    Considering a lot of countries (including the U.S.A.) have an overweight/obesity epidemic, it makes sense for more documentaries on it. I'm interested in this.

  • @user-ds8rj2vc4v

    @user-ds8rj2vc4v

    Ай бұрын

    That's because they're eating too much. It's pretty obvious, no?

  • @AsianShadowrunner

    @AsianShadowrunner

    Ай бұрын

    @user-ds8rj2vc4v While that may be a factor, it's an oversimplification of the epidemic. There is more to the story that meets the eye.

  • @user-ds8rj2vc4v

    @user-ds8rj2vc4v

    Ай бұрын

    @@AsianShadowrunner No, that is 100% the problem. If you eat too much, you will gain weight. If you eat less than you need, you will lose weight. That's newtonian physics dude. Basic level knowledge.

  • @AsianShadowrunner

    @AsianShadowrunner

    Ай бұрын

    @@user-ds8rj2vc4v You didn't watch the trailer, did you? People have followed that philosophy for years and don't see any changes. Oversimplification of that takes away the struggle many overweight/obese people have to go through.

  • @user-ds8rj2vc4v

    @user-ds8rj2vc4v

    Ай бұрын

    @@AsianShadowrunner You don't understand science do you? It's not a philosophy, it's a scientific fact. It's not oversimplification, it's the reality of the situation. It's not a struggle, it's an overindulgence. The solution to obesity is clear. Eat less. That's it.

  • @rayhanam2140
    @rayhanam21403 күн бұрын

    Im tired of suffering gut problems. Need to watch this asap

  • @fafoolys21
    @fafoolys21Ай бұрын

    Yesssss please

  • @mateoecheverry5184
    @mateoecheverry518415 күн бұрын

    These Netflix documentaries are the only thing I watch!

  • @Emi_72

    @Emi_72

    Күн бұрын

    I hope you watch other sources because they are really misinformed about autism.

  • @mateoecheverry5184

    @mateoecheverry5184

    Күн бұрын

    And me when I talk about autism? hahaha​@@Emi_72

  • @moupiyavibhaukil9051
    @moupiyavibhaukil905124 күн бұрын

    Waiting eagerly for this one. Have been reading a lot about gut this year, this looks promising.

  • @lindsayspates8907

    @lindsayspates8907

    6 күн бұрын

    It's not fact checked and a load of crap

  • @sudhirrao3508
    @sudhirrao3508Ай бұрын

    I always told in my health classes that one of the main reasons of serious incurable diseases like autoimmune, autism, Parkinson's, etc. is connected to the gut microbiome.... The best thing you can do for your gut is to increase your intake of fiber. Hope more people wake up to this fact and work on their health...😊

  • @ceceria860

    @ceceria860

    Ай бұрын

    Yeah, we forget that our gut health has its own immune system. I know our immune system works as a whole in our body to protect our bodies, but our GI tract is such a unique and interesting system because its not their only job to absorb nutrients and get rid of waste but it's also important part of our immune system as well and it is connected to many chronic illnesses. I do strongly believe that our American culture and daily habits are huge contributors to our health crisis and health issues. If more and more Americans become more knowledgeable and try their best undo unhealthy habits and glamorize unhealthy eating, we would be in better health. Weight is sometimes is genetics, part of aging, and other hormonal issues, but we can at least control and choose what we eat in our bodies.

  • @rlud304

    @rlud304

    23 күн бұрын

    Health classes? What is your expertise?

  • @sudhirrao3508

    @sudhirrao3508

    23 күн бұрын

    @@rlud304 I am a Teacher exploring the idea of Holistic Living through Yoga, Ayurveda, and Naturopathy...

  • @NobleSteed00

    @NobleSteed00

    20 күн бұрын

    Yeah, fiber. Another useful idiot here.

  • @rlud304

    @rlud304

    14 күн бұрын

    @@sudhirrao3508So no evidence based education just woo woo shit, got it 👍

  • @doublecheese21
    @doublecheese2123 күн бұрын

    I want to learn more about gut health so this is GRRREAAT!!! 👍🏾💖😁

  • @shalowa.j6412
    @shalowa.j64123 күн бұрын

    Just finished watching it and it was soooo good!!! Definitely a 10/10!

  • @DrBrunoRecipes
    @DrBrunoRecipesАй бұрын

    Excellent 👌🏻

  • @padmajanagarur8251
    @padmajanagarur825111 күн бұрын

    Love love love the choice of animation.

  • @YouTubetail
    @YouTubetailАй бұрын

    Netflix I love ya 😊

  • @lindast.claire7410
    @lindast.claire74106 күн бұрын

    I’d love the recipe for the 60 plant smoothie challenge. Anyone know where to find it?

  • @MT-mv2ge

    @MT-mv2ge

    5 күн бұрын

    Any answer to this question?

  • @A-cu4nm

    @A-cu4nm

    4 күн бұрын

    Me too

  • @bench175

    @bench175

    4 күн бұрын

    Very stupid idea. You're asking for oxalate overdose and kidney stones. Plants have defense chemicals to protect themselves so no one should be eating that many plants.

  • @mariaespiritu9512

    @mariaespiritu9512

    4 күн бұрын

    Just make your own, at extra fruits to make it sweeter, eat lots of colors and eat salads in between, with more different foods and plants. Don’t have to eat them all in one smoothie.

  • @bigmambahful

    @bigmambahful

    3 күн бұрын

    Sounds like a good way to cause inflammation from plant defense chemicals and load your liver with fructose to cause nonalcoholic fatty liver.

  • @richardc6269
    @richardc6269Ай бұрын

    Ye, this is gonna be a good one. Good job Netflix 👏

  • @rafaelgeorge49

    @rafaelgeorge49

    4 күн бұрын

    They literally eat each other sh*t . What is good in it??? OMG

  • @anitadivecchio8016
    @anitadivecchio80164 күн бұрын

    Netflix is the best for everything. Absolutely I’m so grateful for it.❤ and this got Health film is amazing

  • @bigmambahful

    @bigmambahful

    3 күн бұрын

    It's all funded by big-agra.

  • @asatatoure
    @asatatoure4 күн бұрын

    I think this documentary was very informative. It’s not trying to sell you anything and delivers the topic in a way that anyone can understand

  • @Emi_72

    @Emi_72

    Күн бұрын

    Except they said autism is cureable… it’s not a disease !

  • @elizabethhair9017
    @elizabethhair9017Ай бұрын

    My mum just spent the best part of this week due to alot of Gall Stones, we're now trying to find alternative fat free products that will ensure she has tasty meals and isn't left feeling hungry - poor thing, she prepared our traditional Maltese Easter treats (Figoli, Simnol Cake) and now can't have any of it, really opens your eyes to how fatty our food is.

  • @ThomasLarryBradley-eb3cq
    @ThomasLarryBradley-eb3cqАй бұрын

    Very informative. 👍⚕️👍

  • @joshuqlewisham8086
    @joshuqlewisham8086Ай бұрын

    I love hack your health ❤

  • @cash-skywalker4213
    @cash-skywalker421315 сағат бұрын

    autism is both not a disease and not caused by diet.

  • @ChickRuth
    @ChickRuth27 күн бұрын

    Autism is not a disease

  • @monkeygamingify

    @monkeygamingify

    22 күн бұрын

    Thank you I was like genuinely my disability is not a disease… it something I have and live with and am very happy with… and treating it as a disease is geniunely disgusting and disrespectful

  • @MatRicardo

    @MatRicardo

    7 күн бұрын

    Exactly right.

  • @hashstarplayskannada
    @hashstarplayskannadaАй бұрын

    Dr. Pal must review

  • @user-ds8rj2vc4v
    @user-ds8rj2vc4vАй бұрын

    Lemme guess; Eat healthy fruit, vegetables and unprocessed meats lower in salt / fats, and don't eat a calorie surplass. Mild shock.

  • @rlud304

    @rlud304

    23 күн бұрын

    Wow no one knew that! You single handedly cured obesity! 🙄😆

  • @soulsurfer639

    @soulsurfer639

    4 күн бұрын

    😂

  • @rahulvj2331
    @rahulvj233114 күн бұрын

    Dr.pal❤❤

  • @lorshijolie6679
    @lorshijolie66793 күн бұрын

    After watching documentary, im starting to worry about my microbiome 😅 i love the animation!

  • @aksheys2672
    @aksheys2672Ай бұрын

    Thanks Netflix for such an amazing content

  • @NobleSteed00

    @NobleSteed00

    20 күн бұрын

    You have no idea how this documentary turns out.

  • @tashatomic4893

    @tashatomic4893

    6 күн бұрын

    ​@@NobleSteed00yeah, so many bot comments, don't even bother :(

  • @rafaelgeorge49

    @rafaelgeorge49

    4 күн бұрын

    They literally eat each others sh*it ! Amazing content. Start eating it then.....

  • @OfficialKLT
    @OfficialKLTАй бұрын

    Netflix why does the last day on Octonauts April 30? Has there been a problem with it?

  • @whereart
    @whereartАй бұрын

    ❤✨

  • @polkablondebeautychickadee8668
    @polkablondebeautychickadee8668Ай бұрын

    is it on Netflix in Canada 🇨🇦

  • @fionashekuby4279
    @fionashekuby427929 күн бұрын

    Thank gut!

  • @lorshijolie6679
    @lorshijolie66793 күн бұрын

    I always feel sleepy even though i sleep 8 hours..is that a problem? Is there a missing bacteria ?

  • @AninoNiKugi
    @AninoNiKugi5 күн бұрын

    Today is a good day. Thanks for the help. This one's for you.

  • @mikesilva3868
    @mikesilva3868Ай бұрын

    ❤good

  • @VaethJR
    @VaethJRАй бұрын

    PLEASE, give me main theme/soundtrack of GoKarts. It's great!

  • @manmohansingh4096
    @manmohansingh409621 күн бұрын

    Hats off to NFX for picking up this topic

  • @ZesfYT
    @ZesfYTАй бұрын

    nimona 2 please ❤

  • @patient666zero
    @patient666zeroАй бұрын

    The secret of your Gorguts!

  • @Draw4Dame
    @Draw4DameАй бұрын

    “The Good Gut” by the Sonnerburgs

  • @ceumareterra2713
    @ceumareterra27137 күн бұрын

    Nice, its tomorrow 🎉

  • @deepspace8
    @deepspace83 күн бұрын

    Giulia Enders looks so familiar. Where have I seen her? I may have met her somewhere.

  • @NALO13001
    @NALO1300117 күн бұрын

    when will it be available in france does anyone know?

  • @HackYourHealth
    @HackYourHealth5 күн бұрын

    I'm really honoured that Netflix liked my channel name and subject so much that they made this video!

  • @HackYourHealth

    @HackYourHealth

    5 күн бұрын

    😂

  • @jcdmobil352
    @jcdmobil3526 күн бұрын

    This film is the cinematic adaptation of Giulia Enders' book "Darm mit Charme". I recognized her voice from the first sentence on. What I don't get why they made her narrate the _English_ version of this (with a broad German accent) while they had her dubbed by a vouce actress in the German version even though Giulia is German!? 😳 But either way, I'm happy her great and important work is getting more attention this way.

  • @RichardVasquezUrbina
    @RichardVasquezUrbinaАй бұрын

    Hey, you're talking to the person from Netflix, right, so you could tell him that I can do the voice for Woody Wallpequé in Latin Spanish.

  • @adamoblind
    @adamoblind4 күн бұрын

    I fell in love with Giulia.

  • @TweetykachuDenzelAbaya
    @TweetykachuDenzelAbayaАй бұрын

    It's Not TV, It's HBO. No HBO, PBO?

  • @peachesnpopcorn
    @peachesnpopcornАй бұрын

    Is any of this verified by data, medical info?

  • @Ricksterrrrrrr

    @Ricksterrrrrrr

    Ай бұрын

    I’m sure they will cherry pick a couple studies to paint a picture of the narrative they are pushing!

  • @YouAreTheRaidBoss

    @YouAreTheRaidBoss

    Ай бұрын

    Giulia Enders a German doctor and author can be seen in the trailer, I sure hope so!

  • @loonygoldfish

    @loonygoldfish

    Ай бұрын

    As a microbiologist I can say most of the data is very correlational and there is no easy link between complex disorders and disabilities and your gut. Excuse the pun but take all this with a pinch of salt

  • @tracybrown512

    @tracybrown512

    Ай бұрын

    Yep. Start researching it yourself. You will be amazed. Actually research it.

  • @blocboi407

    @blocboi407

    Ай бұрын

    @@tracybrown512Tracy u look like u have 3 guts..plz settle down there

  • @afande_Delta
    @afande_DeltaАй бұрын

    Woow

  • @Anusha00s4
    @Anusha00s416 күн бұрын

    One word - Ayurved, described it thousand of years ago.

  • @rlud304

    @rlud304

    14 күн бұрын

    Yeah a thousand years ago was the peak of scientific knowledge 🤦🏻‍♀️😆

  • @hannahburke7328
    @hannahburke7328Ай бұрын

    I Definitely Wanna See That! 😆

  • @lindsayspates8907

    @lindsayspates8907

    6 күн бұрын

    No you dont

  • @pempers1885656
    @pempers18856565 күн бұрын

    Anyone know the song they’re using for this trailer ?

  • @lorshijolie6679
    @lorshijolie66792 күн бұрын

    Last week, may stomach is craving for sweets. I was eating few chocolate

  • @msstormthekitty
    @msstormthekittyАй бұрын

    Just eat a proper human diet and you will be ok. No high process food, low carbs, no sugar is a good way to start.

  • @rlud304

    @rlud304

    14 күн бұрын

    Wow no one knew that! You’re a genius! Obesity solved!

  • @Jim_Swift

    @Jim_Swift

    Күн бұрын

    Absolutely. But if one doesn't understand, watch Dr. Ken Berry.

  • @BlueEyedKrypto920
    @BlueEyedKrypto9205 күн бұрын

    Where can I find the song that plays after Kimmy’s intro?

  • @hiteshpurohit7747
    @hiteshpurohit774720 күн бұрын

    👍

  • @mariaespiritu9512
    @mariaespiritu95124 күн бұрын

    Conclusión eat a lot of plants, aka fruits and vegetables, including vegetables like potatoes and peppers and as much fiber as possible and you’ll have a diverse microbiome. A Whole Foods plant based diet, automatically gets people eating lots of different plants every week, which makes me understand how a lot of inflammatory conditions disappeared when I started eating more plants.

  • @potatocracker
    @potatocrackerАй бұрын

    Where's Dr Pal?

  • @the.mark.anthony
    @the.mark.anthonyАй бұрын

    Paul Saladino is going to have a field day with this one

  • @MrNordicnicklas

    @MrNordicnicklas

    Ай бұрын

    Don't listen to that nutcase anyway.

  • @YouAreTheRaidBoss

    @YouAreTheRaidBoss

    Ай бұрын

    The quack? Who would care about that?

  • @garouthetiktokinfluencerhu9731

    @garouthetiktokinfluencerhu9731

    11 күн бұрын

    I imagine a lot of people will if it’s anything like “you are what you eat” lol

  • @DVDSNutz
    @DVDSNutz5 күн бұрын

    2024- The year of the pooh smoothie aka The Poohthie!

  • @cameronnoonan883
    @cameronnoonan883Ай бұрын

    i need ghostbusters on netflix and five nghts at freddys

  • @gerrylk9
    @gerrylk94 күн бұрын

    Yeah. I know

  • @godzla69
    @godzla69Күн бұрын

    I totally believe in gut health and it's biome, the one nagging question for me however is why they have a coue seemingly over weight/obese doctors trying to sell the concept. I'm not trying to be judging but it seems odd to me... So are they denying or not eating for their individual biomes?

  • @chikume37
    @chikume3729 күн бұрын

    Dr. Pal

  • @truth-12345.
    @truth-12345.22 күн бұрын

    Is this a rival to Disney's Limitless by Chris Hemsworth?

  • @albertnuajr.6483
    @albertnuajr.6483Ай бұрын

    Just so I'm not crazy, that was Takeru Kobayashi, right?

  • @kylekellogg1390

    @kylekellogg1390

    Ай бұрын

    Yes,it was, him

  • @rifleman42051
    @rifleman4205118 күн бұрын

    Your stomach is your second brain!

  • @thisismyshow6563
    @thisismyshow6563Ай бұрын

    Dark series Hindi dubbed plz

  • @Lulupig5
    @Lulupig5Ай бұрын

    I Love you so much Wednesday

  • @Mira-zz2yk
    @Mira-zz2ykАй бұрын

    Please Woody movie trailer

  • @Smokeros
    @Smokeros10 күн бұрын

    eat fat and meat dont eat carbohydrates you will be fit and happy. carnivore all the way!

  • @soulsurfer639

    @soulsurfer639

    4 күн бұрын

    It cured my skin issues quick, especially when i gave up bread

  • @vintagenapkin137
    @vintagenapkin137Ай бұрын

    netflix sucks, whens season 3 of vikings valhalla coming out?

  • @KK-lg8uz
    @KK-lg8uz18 күн бұрын

    Peoples unique microbiome's are almost entirely due to diet. Having variation doesn't mean that our species is the only one we know of to have different dietary requirements based on each person. The biome adjusts based on what you feed it. There is only one natural human diet, and nutritional anthropology tells us its animal based.

  • @rlud304

    @rlud304

    14 күн бұрын

    What is your educational background that qualifies your opinion?

  • @KK-lg8uz

    @KK-lg8uz

    14 күн бұрын

    @@rlud304 neuroscience and nutrition UG, but why do I need one. Ever heard of an autodidact? Prove that statement wrong

  • @rlud304

    @rlud304

    14 күн бұрын

    @@KK-lg8uz Thanks for answering but I don’t know what that means. So a Bachelor of Science? Masters? I completely agree self educating is absolutely a thing. That’s how I become an amateur historian. Nothing personal. There are so many insufferable self-proclaimed “experts” on the internet that makes me need to ask sometimes. I have a science background (pharmacy) so education matters to me. This is definitely a new subject for me. The extent of my knowledge is from one book I read entitled “Spoonfed” by Tim Spector(?). It’s just my understanding is no two bodies are alike because of genetic variation

  • @KK-lg8uz

    @KK-lg8uz

    14 күн бұрын

    @@rlud304 ok thanks, I just think it’s way more important to focus on the claim rather than the individual. If you just outright discredit someone based on educational background it’s not fair, and also an appeal to authority. Most nutritionists and dieticians are useless. I wouldn’t even take advice from the professor that was teaching me. He based his own personal and professional guidelines on the food pyramid. UG means undergrad.

  • @rlud304

    @rlud304

    14 күн бұрын

    @@KK-lg8uz Oh UG, okay thanks. Now I feel old haha

  • @epiphoney
    @epiphoney25 күн бұрын

    Load up on those high oxalate plant foods.

  • @rlud304

    @rlud304

    23 күн бұрын

    Are you a nutritionist?

  • @plant-basedpeasant6396
    @plant-basedpeasant6396Ай бұрын

    Most anxiety and depression stems from circumstance and trauma. Then you eat garbage bc you are depressed. 🙄

  • @Oosjhteuikmm

    @Oosjhteuikmm

    Ай бұрын

    Most of the serotonin is produced in your gut so if it's damaged it can lead to depression and anxiety

  • @plant-basedpeasant6396

    @plant-basedpeasant6396

    Ай бұрын

    @@Oosjhteuikmm Yes, depression and anxiety can continue after they eat terribly...Common sense isn't so common but who wants to eat clean when you are mentally unwell?

  • @Oosjhteuikmm

    @Oosjhteuikmm

    Ай бұрын

    @@plant-basedpeasant6396 start a therapy then fix your eating habits it's quite realistic goal i think. Small steps

  • @plant-basedpeasant6396

    @plant-basedpeasant6396

    Ай бұрын

    @@Oosjhteuikmm Ya, good advice. I'm really grateful to have the knowledge without therapy. 🙏

  • @Jedzelex
    @JedzelexАй бұрын

    In short: Sugar is food for Cancer. It needs that to grow.

  • @kijago2467
    @kijago2467Ай бұрын

    Hmm

  • @manojprabhakar7951
    @manojprabhakar795118 күн бұрын

    Dr Pal

  • @user-zf4vf5lo4t
    @user-zf4vf5lo4t5 күн бұрын

    this is mcrb "vowst" story

  • @rjfiestast2627
    @rjfiestast262721 күн бұрын

    Everyone should follow Paul Saladino!

  • @garouthetiktokinfluencerhu9731

    @garouthetiktokinfluencerhu9731

    11 күн бұрын

    Have you watched “you are what you eat”? I’m betting it’s going to have a similar narrative . Meat bad saturated fat bad.

  • @rjfiestast2627

    @rjfiestast2627

    3 күн бұрын

    @@garouthetiktokinfluencerhu9731 lol, yep. I saw the trailer for it and I guarantee you’re right.

  • @kingofthegorrilas
    @kingofthegorrilasАй бұрын

    need to add dragon ball z or something the respect of akira toriyama

  • @pawebroszko4737
    @pawebroszko4737Ай бұрын

    Eat only meat and salad and only sometimes fruit It's keto diet and it's the best answer for loosing weight

  • @rlud304

    @rlud304

    14 күн бұрын

    Are you a nutritionist? Physician? Are all bodies the same?

  • @pawebroszko4737

    @pawebroszko4737

    14 күн бұрын

    @@rlud304 kind of. all primal bodies function the same. When we were still in stone age we were eating mostly meat and salad. Evolution dont function so quickly that in only 15k years to change compleatly digestive system.

  • @rlud304

    @rlud304

    8 күн бұрын

    @@pawebroszko4737 Meat and “salad” in the “stone age?” When was that, professor? Where was the location?

  • @pawebroszko4737

    @pawebroszko4737

    8 күн бұрын

    @@rlud304 all of the world. we were hunter-gaderers society for most of our existence. so lettuce, beries and all that shit.

  • @rlud304

    @rlud304

    7 күн бұрын

    @@pawebroszko4737 When ? How many years ago? and WHERE?

  • @kimmiyeony
    @kimmiyeonyАй бұрын

    Who wants Wednesday's season 2

  • @christiangro654
    @christiangro654Ай бұрын

    Why are you doing this Netflix? Why are you deleting Naruto Shippuden from season 11 to season 21 from Netflix? I still have to watch it and why are you doing this? There's no reason to just delete it.

  • @RARA64HUNNID
    @RARA64HUNNID22 күн бұрын

    *Osmosis Jones 2*

  • @terrysobkowich2084
    @terrysobkowich20842 күн бұрын

    I had to laugh when he said "you can't expect to put a houseplant in the jungle and expect it to survive" ... um many houseplants actually came from the jungle. Just saying.

  • @brianbetz7030
    @brianbetz70306 күн бұрын

    Bad news for you. If you need a show like "Hack your Health" to get your menu straight, it's probably too late. i would suggest getting your will together.

  • @soulsurfer639

    @soulsurfer639

    4 күн бұрын

    😂

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