ಈ ಆಹಾರ ಸೇವಿಸಿ ದೇಹದಲ್ಲಿ ಹಿಮೋಗ್ಲೋಬಿನ್‌ ಹೆಚ್ಚಿಸಿಕೊಳ್ಳಿ! | Vistara Health | Foods To Increase Hemoglobin

In this video, we'll be discussing foods that can increase hemoglobin levels. Hemoglobin is a blood protein that carries oxygen from the lungs to other parts of the body. Foods that can increase your hemoglobin levels include red meat, poultry, seafood, and legumes.
By following these tips, you can increase your hemoglobin levels and improve your overall health! We hope you find this video helpful, and that you can increase your hemoglobin levels through the foods mentioned!
ಈ ಆಹಾರ ಸೇವಿಸಿ ದೇಹದಲ್ಲಿ ಹಿಮೋಗ್ಲೋಬಿನ್‌ ಹೆಚ್ಚಿಸಿಕೊಳ್ಳಿ! | Vistara Health | Foods To Increase Hemoglobin
#hemoglobin #foods
#vistarahealthkannada #health #healthtips #fitness #selfcare #healthylife #healthcare #mentalhealth #physicalhealth #healthtips #lifestyle #healthylifestyle
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Vistara Health | Vistara Health Kannada | Vistara Health Plus | Mental Health | Physical Fitness | Health Tips In Kannada | Kannada Health Facts | Fitness Tips | Women health tips | Ayurvedic Health Tips | Homeopathy Health Tips | Home Medicines | Foods To Increase Hemoglobin

Пікірлер: 156

  • @imbunts152
    @imbunts1527 ай бұрын

    Dr voice 👌.... ರಕ್ಷಿತ್ ಶೆಟ್ಟಿ ( ಹೀರೋ) ವಾಯ್ಸ್ ತರ ಇದೆ

  • @hemayyaodisomath4036

    @hemayyaodisomath4036

    5 ай бұрын

    Hu hag ide ibru voice

  • @vistarahealth

    @vistarahealth

    5 ай бұрын

    Share And Subscribe Vistara Health KZread Channel 😊👍 Press The Bell Icon For More Contents 🛎🛎

  • @janakiachnur4095
    @janakiachnur40958 ай бұрын

    ಒಳ್ಳೆ ಮಾಹಿತಿ ಧನ್ಯವಾದಗಳು

  • @radhikaranjini3449
    @radhikaranjini344911 ай бұрын

    ಅತ್ಯುತ್ತಮ ವಿವರಣೆ ಧನ್ಯವಾದಗಳು ಸರ್. ಅಪ್ಪ ಅವರಿಗೆ ೯೦ವರ್ಷ ಅವರಿಗೆ ಬೇರೆ ಯಾವ ‌ಕಾಯಿಲೆ ಇಲ್ಲ, ಹಿಮೋಗ್ಲೋಬಿನ್ ಕಡಿಮೆ‌ ಆಗಿದೆ. ನಿಮ್ಮ ಮಾಹಿತಿ ಉಪಕಾರವಾಯಿತು‌‌ ಸರ್.

  • @vistarahealth

    @vistarahealth

    10 ай бұрын

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  • @user-kx7fb3kd9s
    @user-kx7fb3kd9s11 ай бұрын

    ಧನ್ಯವಾದಗಳು ಸರ್ ಬಹಳ ಸರಳವಾಗಿ ಒಳ್ಳೆಯ ಮಾಹಿತಿ ನೀಡಿ ದ್ದಿರ❤

  • @sujataanaje9800
    @sujataanaje980011 ай бұрын

    ಈಗ ತಿಳಿಸಿದ ಮಾಹಿತಿ ತುಂಬಾ ಮಹತ್ವಪೂರ್ಣವಾಗಿದೆ ಇದೇ ರೀತಿ ಇನ್ನೊಂದು ವಿಡಿಯೋದಲ್ಲಿ ಊಟದ ಕ್ರಮವನ್ನು ತಿಳಿಸಿಕೊಟ್ಟರೆ ತುಂಬಾ ಒಳ್ಳೆಯದು ಧನ್ಯವಾದಗಳು😊👍🙏🙏

  • @user-ug9bm2jf3g
    @user-ug9bm2jf3g11 ай бұрын

    ಧನ್ಯವಾದಗಳು ಸರ್ ಒಳ್ಳೆಯ ಮಾಹಿತಿ

  • @jyothinemiraj6048
    @jyothinemiraj60488 ай бұрын

    ಒಳ್ಳೆ ಮಾಹಿತಿ ಸರ್🙏

  • @siddarajbogar9240
    @siddarajbogar924011 ай бұрын

    Good health tips , Thank you Sir ...

  • @shruthigbellad7848
    @shruthigbellad78488 ай бұрын

    Tq Dr very useful information

  • @sathyanarayanak1677
    @sathyanarayanak167711 ай бұрын

    Thank you Dr

  • @Nithishgowda2012
    @Nithishgowda2012 Жыл бұрын

    Nice advise doctor

  • @priyanayak4092
    @priyanayak409211 ай бұрын

    Very informative 👍

  • @reezatellism
    @reezatellism10 ай бұрын

    Good lnformation Thankyou Dr

  • @chandrakumar9471
    @chandrakumar947111 ай бұрын

    Good health tips 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  • @user-hy7ol3rc6e
    @user-hy7ol3rc6e11 ай бұрын

    Thanks sir.

  • @MisAyshaaa.
    @MisAyshaaa.8 ай бұрын

    Thnku so much sr

  • @padmareddy6279
    @padmareddy627911 ай бұрын

    Ty...very much sir...

  • @vijayalakshmirao6702
    @vijayalakshmirao67029 ай бұрын

    Very useful information, very beautiful ly conveyed, Sir. Thank you very much. 🙏

  • @simransyed5749
    @simransyed574910 ай бұрын

    Thank u sir

  • @annappareshmi9227
    @annappareshmi92279 ай бұрын

    Thank you very much sir

  • @sumitraharijan1017
    @sumitraharijan10173 ай бұрын

    Thank you sir. 🙏thanks for the information

  • @lakshmishankar6044
    @lakshmishankar60449 ай бұрын

    V.good infharmeshan TQ .Sar

  • @neelatubaki4625
    @neelatubaki462511 ай бұрын

    ನಮಸ್ತೆ ಸರ್ ಒಳ್ಳೆಯ ಮಾಹಿತಿ.

  • @hebsibahenrita2082
    @hebsibahenrita208211 ай бұрын

    Very good information same time want to know about reasons for production of excess blood

  • @sarojabhat8906
    @sarojabhat890611 ай бұрын

    Thanks

  • @geetabali16
    @geetabali169 ай бұрын

    Thnks doctor,il follow

  • @swethabelur5522
    @swethabelur55222 ай бұрын

    Thank you sir, superb explaination sir

  • @brjyute8006
    @brjyute800611 ай бұрын

    Sir your good thanku

  • @DeepaDeepa-yo9pn
    @DeepaDeepa-yo9pn8 ай бұрын

    Tq you sir

  • @prahladmalagi2708
    @prahladmalagi270811 ай бұрын

    Fine information. Thanks to dr. Bharat Kilmarnock. Old inform address of Dr.Sharat Kulkarni

  • @renukarudresh6806
    @renukarudresh680611 ай бұрын

    Very beautiful and informative. Thank you so much

  • @user-dj5kw1ur1m
    @user-dj5kw1ur1m3 ай бұрын

    Thanku Dr kulkarni sir

  • @user-qy4fr4gs2h
    @user-qy4fr4gs2h9 ай бұрын

    Fine sir fine you are really great sir

  • @peterdsouza9083
    @peterdsouza9083Ай бұрын

    H❤ thank you 😊 Dr .❤

  • @ultragamer-ur8ms
    @ultragamer-ur8ms9 ай бұрын

    Tq

  • @msuma1611
    @msuma161111 ай бұрын

    Good informative....

  • @shobhashobi1368
    @shobhashobi13688 ай бұрын

    Tnq u sir 🙏🙏🙏

  • @prashanthakanihala5309
    @prashanthakanihala53092 ай бұрын

    Super explain sir

  • @user-xq7rx5ic5f
    @user-xq7rx5ic5f10 ай бұрын

    Most useful information... Thanks to Doctor

  • @vistarahealth

    @vistarahealth

    10 ай бұрын

    Share And Subscribe The Vistara Health KZread Channel 😊👍 Press The Bell Icon For More Updates 🔔

  • @hemalatakulkarni3527
    @hemalatakulkarni352711 ай бұрын

    Tq very much Dr sharad kulkarni your explaination is very nice👍👍👍👍👏👏 good 👩‍🎓 14:52

  • @ashapranavashapranav4206
    @ashapranavashapranav420611 ай бұрын

    Tnq sir thumba holea tips kottidak..nangu evaga kadime hagidea tnq so much sir estu holea information kottidak..nangu 11.5 eddidu monthly problem endha 9.5 hagidea tnq for information sir

  • @vistarahealth

    @vistarahealth

    10 ай бұрын

    Share And Subscribe The Vistara Health KZread Channel 😊👍 Press The Bell Icon For More Updates 🔔

  • @savithadsouza5245
    @savithadsouza5245 Жыл бұрын

    Very good information, thank u

  • @muhammadrafih9950
    @muhammadrafih99507 ай бұрын

    Good tips

  • @Billie.572.caty.
    @Billie.572.caty.11 ай бұрын

    Thankyou so much sir for your greatfull information

  • @spandanabs1631
    @spandanabs163110 ай бұрын

    🙏🏻🙏🏻👌

  • @VasudevKabbur
    @VasudevKabbur7 ай бұрын

    DR Sharsd Kulkarni Sir very Very good informstopn. Many Thsnks 🙏🙏🙏🙏🙏🙏👏👏👏👏👏👏👏👏

  • @vistarahealth

    @vistarahealth

    4 ай бұрын

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  • @deepashivaram1790
    @deepashivaram17909 ай бұрын

  • @pavithrarai9562
    @pavithrarai95628 ай бұрын

    🙏🏻

  • @svrlifestyle8581
    @svrlifestyle85817 ай бұрын

    Nice sharing sir 🙏

  • @vistarahealth

    @vistarahealth

    4 ай бұрын

    Share And Subscribe Vistara Health KZread Channel 😊👍 Press The Bell Icon For More Contents 🛎🛎

  • @lokeshmg3018
    @lokeshmg30189 ай бұрын

    I like sir

  • @user-ej8qy3td8q
    @user-ej8qy3td8q11 ай бұрын

    Very informative, thanks Doctor

  • @sudhatalawar3699
    @sudhatalawar36995 ай бұрын

    Thanks for the information.

  • @vistarahealth

    @vistarahealth

    5 ай бұрын

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  • @poornimab15
    @poornimab1510 ай бұрын

    Thank you good information

  • @vistarahealth

    @vistarahealth

    10 ай бұрын

    Share And Subscribe The Vistara Health KZread Channel 😊👍 Press The Bell Icon For More Updates 🔔

  • @ShivalLeelam-fx4yd
    @ShivalLeelam-fx4yd5 ай бұрын

    Thankyou.sar.🙏🏻🥰

  • @vistarahealth

    @vistarahealth

    5 ай бұрын

    Share And Subscribe Vistara Health KZread Channel 😊👍 Press The Bell Icon For More Contents 🛎🛎

  • @annapurnav3930
    @annapurnav39309 ай бұрын

    Super

  • @jayanthisanjay2535
    @jayanthisanjay25357 ай бұрын

    Very informative video

  • @vistarahealth

    @vistarahealth

    5 ай бұрын

    Share And Subscribe Vistara Health KZread Channel 😊👍 Press The Bell Icon For More Contents 🛎🛎

  • @RameshRamesh-je2lk
    @RameshRamesh-je2lk11 ай бұрын

    👌👌👌👌👌👌🙏🙏🙏🙏🙏

  • @pavithravinod1234
    @pavithravinod1234 Жыл бұрын

    Thank you sir🙏

  • @vistarahealth

    @vistarahealth

    Жыл бұрын

    Most welcome

  • @santhoshopticals3688
    @santhoshopticals36883 ай бұрын

    😊

  • @chandanakc2985
    @chandanakc29857 ай бұрын

    Supar sir

  • @vistarahealth

    @vistarahealth

    4 ай бұрын

    Share And Subscribe Vistara Health KZread Channel 😊👍 Press The Bell Icon For More Contents 🛎🛎

  • @sakshi1384
    @sakshi13847 ай бұрын

    Very big tq sir... We get lot of helpfull thoughts by. You.. 🙏🏻

  • @Muthurajramanagara
    @Muthurajramanagara7 ай бұрын

    ಕಲಿಯುಗದ ದೇವರು ಅಂದ್ರೆ ನಮ್ಮ ವೈದ್ಯರು 🌹🌹🌹

  • @harinihari7741
    @harinihari774111 ай бұрын

    ಬೀಟ್ರೂಟ್ paalak ನಿಂಬು dry fruits egg ದಾಳಿಂಬೆ

  • @kanthinanjunda4527
    @kanthinanjunda4527 Жыл бұрын

    ತುಂಬಾ ಥ್ಯಾಂಕ್ಸ್ ಸರ್

  • @maryfernandes7437

    @maryfernandes7437

    11 ай бұрын

    Thank u sir God bless u and more information for teenagers about sapliments can u pls sir

  • @agrenukasrinivas5242
    @agrenukasrinivas52427 ай бұрын

    🙏🏻♥️💐tqsir

  • @vistarahealth

    @vistarahealth

    5 ай бұрын

    Share And Subscribe Vistara Health KZread Channel 😊👍 Press The Bell Icon For More Contents 🛎🛎

  • @prabhashetty1428
    @prabhashetty14282 ай бұрын

    🙏🙏🙏🙏🙏🙏🌹

  • @hrd-kf3mv
    @hrd-kf3mv Жыл бұрын

    Nice 🎉

  • @shobhac3384
    @shobhac338411 ай бұрын

    I want one appointment

  • @sunithad4131
    @sunithad413110 күн бұрын

    Sir nange 9 ede sir bleeding thumba jasthi ede sir thumba susthu sir

  • @meenakshiputtaraju4520
    @meenakshiputtaraju452011 ай бұрын

    Nevu swlpa clear agi slow matadi sr fast aitu matadodu

  • @shivaleelachavadi9840
    @shivaleelachavadi98409 ай бұрын

    Blood kadime adre pade pade jwara bharutta sir hotte hasivu agalva sir nan maganige 5yers ede avanige hb 11%ede adakke avanu uta madta ella adakke yen madbeku sir yenadru tips edre heli sir

  • @suzainsonu7964
    @suzainsonu79645 ай бұрын

    Very helpful video.Thank you for clearing all doubts ❤

  • @vistarahealth

    @vistarahealth

    5 ай бұрын

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  • @sujathasda5645
    @sujathasda56458 ай бұрын

    Sir thale chakar agodu BP low adagalva

  • @shobhak8481
    @shobhak84814 ай бұрын

    Any ayurvedic syrup to increase haemoglobin

  • @venkateshareddypm6341
    @venkateshareddypm634111 ай бұрын

    ಒಳ್ಳೆಯ ಸಲಹೆ ನೀಡಿದ್ದಕ್ಕೆ ನಾನು ಚಿರಋಣಿ . ಕರುಳು ಗಾಯದಿಂದ ಹಿಮೋಗ್ಲೋಬಿನ್ ಕಡಿಮೆಯಾಗಿ ೬ ತಿಂಗಳು ನಾನು ಪಟ್ಟ ಯಮಯಾತನೆ ನನಗೆ ಮಾತ್ರ ಗೊತ್ತು .

  • @vanimanju5732
    @vanimanju573211 ай бұрын

    Sir nange alpha thalassemia idhe, about 8 present hb idhe, idara bagge vedio madi please

  • @veerabhadraiahveerabhadrai1281
    @veerabhadraiahveerabhadrai128111 ай бұрын

    Sir nanage hemoglobin 4.9"gm edhe nadedre thumba susthu heart beat jasthi aguthe 10 mettilu hathare ubbasa baruthe cough baruthe

  • @ChandPasha-mw3ii
    @ChandPasha-mw3ii11 ай бұрын

    Ee vishaya 1450 warshagala muncheye prawadi mohammed (sw sa)nudididdari

  • @BasavarajK-zp5xu
    @BasavarajK-zp5xu3 ай бұрын

    Super information sar. Thanks

  • @bhagyasl3462
    @bhagyasl34628 ай бұрын

    ಶುಗರ್ ಇರೋವರು thogolbahda ಸರ್

  • @ningayyahiremath2391
    @ningayyahiremath239111 ай бұрын

    Bagalkot

  • @kanthinanjunda4527
    @kanthinanjunda4527 Жыл бұрын

    12:27

  • @dharmendargowda4629
    @dharmendargowda462911 ай бұрын

    You are great

  • @victoriamabel1
    @victoriamabel111 ай бұрын

    Prgnent ladies any problem

  • @manjurai1154
    @manjurai11543 ай бұрын

    How to reduce the hemoglobin

  • @fantasticqueen7249
    @fantasticqueen724911 ай бұрын

    Hey sir Nan gai 11.2percent hemoglobin undu edu normal la Reply madiye

  • @vistarahealth

    @vistarahealth

    10 ай бұрын

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  • @girijakhuttinagoudar6724
    @girijakhuttinagoudar672411 ай бұрын

    🌹🌹🌹🌹👏👏👏👏👏

  • @sreedharasv4093
    @sreedharasv409311 ай бұрын

    Sugar patient ge fruit tinnabahude

  • @bharathishettybharathi8694
    @bharathishettybharathi86949 ай бұрын

    13 old ನನ್ನ ಮಗನಿಗೆ ಯಾವಾಗಲು ತುಂಬಾ ಸುಸ್ತು ಅದು ಯಾಕೆ ಸರ್

  • @fantasticqueen7249

    @fantasticqueen7249

    2 ай бұрын

    Same Nana magalige koda 12 ag e

  • @JasmineLifeJourney10
    @JasmineLifeJourney1011 ай бұрын

    10.4 idre saaka

  • @vijaydooijodemp2844
    @vijaydooijodemp284411 ай бұрын

    ಸರ್ i am Mail

  • @bhagyalakshmi9392
    @bhagyalakshmi939211 ай бұрын

    ನಮಸ್ತೆ ಸರ್ ಸಕ್ಕರೆ ಕಾಯಿಲೆ ಇದ್ದವರು ಎಷ್ಟು ಪ್ರಮಾಣದಲ್ಲಿ ಹಣ್ಣುಗಳನ್ನು ತೆಗೆದುಕೊಳ್ಳಬೇಕು hemoglobin ಹೆಚ್ಚಿಸಲು

  • @vistarahealth

    @vistarahealth

    10 ай бұрын

    Share And Subscribe The Vistara Health KZread Channel 😊👍 Press The Bell Icon For More Updates 🔔

  • @IqbalIqbal-wu8qs
    @IqbalIqbal-wu8qs11 ай бұрын

    hechchige andare 17.aadare kadime maadalikke yenu madabeku

  • @nageshguddu8135

    @nageshguddu8135

    7 ай бұрын

    Hogi first doctor suggestion thago maga

  • @shakuntalagurumath4802
    @shakuntalagurumath480211 ай бұрын

    Can diabetic pt take raisne

  • @vistarahealth

    @vistarahealth

    10 ай бұрын

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  • @rajeshwari4754
    @rajeshwari47548 ай бұрын

    I have all symptoms 😢

  • @susannapinto6053
    @susannapinto60536 ай бұрын

    Nange 5.1 bandetthu . Admit madidru blood kotru . Evaga 8.9 bandide

  • @vistarahealth

    @vistarahealth

    5 ай бұрын

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  • @shwethar6498
    @shwethar649811 ай бұрын

    Nanna dehadalli red cell product aagtha illa every month blood haakisko beku idakke enaadru parihara idya

  • @vistarahealth

    @vistarahealth

    10 ай бұрын

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  • @bomanahallithimmaiah2949
    @bomanahallithimmaiah294911 ай бұрын

    ಹೃದಯಾಘಾತ,ಕೊಲೆಸ್ಟ್ರಾಲ್ ಬಗ್ಗೆ ಪೂರ್ತಿ ಮಾಹಿತಿ ಮತ್ತು ಎಚ್ಚರಿಕೆ ಕ್ರಮಗಳನ್ನು ತಿಳಿಸಿ.

  • @vimalabhairappa6218

    @vimalabhairappa6218

    11 ай бұрын

    14:52

  • @vijaydooijodemp2844
    @vijaydooijodemp284411 ай бұрын

    ಸರ್ ನನಗೆ 62 ವರುಷ ನನಗೆ ಹಿಮೋಗ್ಲೋಬಿನ್ 19 ಇದೆ ಇದರಿಂದ ತೊಂದರೆ ಇದೆಯಾ ಅಥವಾ ಒಳೆದು ಇದೆಯಾ

  • @chikkannagowda7118

    @chikkannagowda7118

    11 ай бұрын

    10 ok

  • @hebsibahenrita2082

    @hebsibahenrita2082

    11 ай бұрын

    Better to consult doctor immediately before it is too late

  • @mangalalamani6905
    @mangalalamani69057 ай бұрын

    Sir namaste ನನಿಗೆ 27 ವರ್ಷ ವಯಸ್ಸು ನಾನು first pregnency 7 months allidini nanige ಹಿಮೋಗ್ಲೋಬಿನ್ ಅಂಶ 8.9 ಇದೆ sir delevary ಗೆ problem aguttaa

  • @vistarahealth

    @vistarahealth

    5 ай бұрын

    Share And Subscribe Vistara Health KZread Channel 😊👍 Press The Bell Icon For More Contents 🛎🛎

  • @Mamatha1999

    @Mamatha1999

    4 ай бұрын

    Nandu 5 months 7 point ide

  • @mangalalamani6905

    @mangalalamani6905

    4 ай бұрын

    @@Mamatha1999 mamata avare ಬೀಟ್ರೂಟ್ ಕ್ಯಾರೆಟ್ ಆ್ಯಪಲ್ ಜೂಸ್ kudiri ಹಾಗೂ ಸೊಪ್ಪಿನ ಪಲ್ಲೇ ಗಳನ್ನಾ ತಿನ್ನರಿ ನನಿಗೆ ಈಗ 9 ತಿಂಗಳು ನನಿಗೆ 11.3 HBC ಆಗಿದೆ ಈ weekalli ಡೆಲಿವರಿ ಇದೇ

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