Gymnast Core Workout that ROCKS!
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Watch the full video here: • Gymnast Core Workout t...
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Пікірлер: 31
I’ve actually tried this and squashed my junk! Be careful boys!
@GymnasticsMethod
2 жыл бұрын
Lol yes
@3DHDcat
9 ай бұрын
how??????
Awesome stuff!!
@GymnasticsMethod
2 жыл бұрын
Thank you!
Your channel is GOLD!!!
@GymnasticsMethod
2 жыл бұрын
🙏 thank you
My abs already hurt from just watching 😓
@GymnasticsMethod
2 жыл бұрын
Start with the beginner
The first thing I have to do is even be able to assume any of these positions! Reps come later. Quite inspiring, yet somewhat humiliating to watch!
That hollow body rock , was SOO clean been training hollow body holds for my handstands and it's very hard to even hold it constantly but you very dynamic with it, amazing work dude. I was also wondering if you could do a bigger video ok the scapula swing exercise from a previous video of yours.
@GymnasticsMethod
2 жыл бұрын
Keep it up!
Adam you're a true legend, those exercises made my eyes open wide. You mastered it perfectly it looks clean and smooth. I'll try my best👌
@GymnasticsMethod
2 жыл бұрын
Thank you I appreciate that! Let’s go!!
@calisthenicsmadness1
2 жыл бұрын
@@GymnasticsMethod hope to make you proud, I look at you as my teacher.
This guy hit the genetic jackpot. Pretty much perfect body. He probably looks at a weight and muscles start popping.
@GymnasticsMethod
2 жыл бұрын
Haha not really but thanks! :) hard work pays off!
@Quack2Bot
2 жыл бұрын
Genetic causes would be like his muscle fully formes and there not being a gap of muscle between your cheat or your muscle asymmetry but for the most part its a lit of hard work
@riddlescom
2 жыл бұрын
@Stacy J Your right . Your very smart . You think the same. But oppress it.
@harshaarun8383
2 жыл бұрын
So you think it's that easy for him eh? Maybe it could be be becau4 he has been putting in the effort for almost a decade now, whereas you with your "weak" Genes just sat on your back.
SUPER👍👌👏
@GymnasticsMethod
2 жыл бұрын
Thank you 🙏
I like this exercises. 👍Big thanks.
What do gymnast do for leg day
@GymnasticsMethod
2 жыл бұрын
Will make a video. There is no dedicated leg day tho, only floor or vault
Pretty swag
@GymnasticsMethod
2 жыл бұрын
🙏💯💪
Do we need to do both sides?
999th like🤗
@GymnasticsMethod
2 жыл бұрын
🙏