gym vlog: grow your glutes!

Hi friends! ❤︎
⭐︎I hope you all enjoy the vlog! LIKE, COMMENT, SUBSCRIBE ⭐︎
★ Music Creds ★
[FREE] KEN CARSON TYPE BEAT - "SHADOW" (prod. fntsy) • [FREE] KEN CARSON TYPE...
FRee(ฟรีบีท) New Jazz x YUQI type beat - y42 (prod. by YUQI) • FRee(ฟรีบีท) New Jazz ...
✰✰✰(FREE) new jazz x emotional Type Beat - “myself”✰✰✰ • ✰(FREE) new jazz x emo...
FRee(ฟรีบีท) ken carson x YUQI type beat - y41 (prod. by YUQI) • FRee(ฟรีบีท) ken carso...
⭐︎amazon storefront: www.amazon.com/shop/bhriannac... ⭐︎
ʚ♡ɞ
ig: / bhriannachanell
tiktok: / bhriannachanell
camera: sonyzv1
editing: capcut
95 locs

Пікірлер: 55

  • @Prodigydevelopment
    @Prodigydevelopment7 ай бұрын

    The music, the gym, the fit, the fitness! All for it!

  • @SocialDrones

    @SocialDrones

    6 ай бұрын

    💯. I hear hints of Crystal Castles sampled in the music but I could be wrong.

  • @kendalllodman
    @kendalllodman7 ай бұрын

    Another amazing vlog! Great workout! 🔥

  • @Rdarrious
    @Rdarrious7 ай бұрын

    Amazing work out & dope gym vlog 🔥

  • @BayPawLobeezy_World
    @BayPawLobeezy_World7 ай бұрын

    I will watch anything with you in it. Seeing you make my life better. ✊🏿💪🏿

  • @GL-fk2nx
    @GL-fk2nx7 ай бұрын

    Amazing work out and dedication. 😊

  • @FitBuddy4Life
    @FitBuddy4Life7 ай бұрын

    The squat rack literally does wonders. My flutes were naturally a good size, but this made them tighter and bigger and more round!!

  • @user-dk4jn1kt2o
    @user-dk4jn1kt2o7 ай бұрын

    I needed this video 🥺 thank you

  • @MelloneeKecia
    @MelloneeKecia7 ай бұрын

    Such a great glute routine I definitely need to try some of these exercises out and incorporate them every time I workout 👍🏾👏🏾🤗❤️.

  • @tsunamibeats15
    @tsunamibeats157 ай бұрын

    Look who it is lol love to see it! Would love to meet you one day! Great video for motivation!!!! 🤞🏾

  • @desiregolden
    @desiregolden5 ай бұрын

    I loveeee the type beats you play on your videos you’re such a mood sis I love you thank you for sharing your content it’s all so fire ✨🙌🏾💕‼️💯⭐️🌻

  • @BhriannaChanell

    @BhriannaChanell

    5 ай бұрын

    Thanks love!

  • @hanabae_
    @hanabae_7 ай бұрын

    Yay new video ! First!

  • @dewill5751
    @dewill57517 ай бұрын

    Your amazing, love your videos.

  • @danixreneee
    @danixreneee7 ай бұрын

    lol i literally take my timeee before going in the gym!

  • @Chatt-town
    @Chatt-town4 ай бұрын

    ❤❤❤❤gorgeous 🔥

  • @shaggynale96
    @shaggynale967 ай бұрын

    Do you mind sharing your playlist? You are always jamming to 🔥 tracks.

  • @CuseBlocksForLife
    @CuseBlocksForLife7 ай бұрын

    You gotta get flat shoes when squatting ... dope vlog

  • @ForeeverAlex
    @ForeeverAlex7 ай бұрын

    Hey beautiful! How did you start your locs? Comb coil or 2 strand? And how do you do your retwist? Interlock, palm rolling? Btw…subscribed!😍

  • @BhriannaChanell

    @BhriannaChanell

    7 ай бұрын

    Welcome 🥰 started with two strands & I “palm roll” somewhat

  • @pascalzurstraen4288
    @pascalzurstraen42887 ай бұрын

    The Gym Channel

  • @babacardieye3696
    @babacardieye36966 ай бұрын

    i love syster 😊

  • @busayo9219
    @busayo92197 ай бұрын

    girl loved this vlog! how much do you weigh out of interest and what weight you tryna get to?? new subbie xx

  • @BhriannaChanell

    @BhriannaChanell

    7 ай бұрын

    Hey! Welcome 🤗 I’m 5’5” 150lb I want to be 153

  • @jawaunaewing2627
    @jawaunaewing26275 ай бұрын

    Amazing amazing

  • @legendsonlytv7867
    @legendsonlytv78677 ай бұрын

    💓💓

  • @BUY_YT_VIEWS_g0g113
    @BUY_YT_VIEWS_g0g1137 ай бұрын

    You are the best 😫💘💘

  • @losmit2194
    @losmit21947 ай бұрын

    What do you film with??

  • @AntwonDorsetti
    @AntwonDorsetti7 ай бұрын

    😍

  • @byranwitherspoon5369
    @byranwitherspoon53696 ай бұрын

    I support the non gmo organics out here new subscriber 💯🔥

  • @BhriannaChanell

    @BhriannaChanell

    5 ай бұрын

    Welcome:)

  • @jalenhoskins7504
    @jalenhoskins75047 ай бұрын

    ❤ god bless you.

  • @antoniopowe4527
    @antoniopowe45275 ай бұрын

    😊😊😊

  • @TheAirjordan5
    @TheAirjordan57 ай бұрын

    😊

  • @legendsonlytv7867
    @legendsonlytv78677 ай бұрын

    lol u do be caked up 😏

  • @deceased_ganders
    @deceased_ganders7 ай бұрын

    OMMM👹

  • @pamiamidonotlikegreeneggsnham
    @pamiamidonotlikegreeneggsnham7 ай бұрын

    Can we get a lock journey video? Your locs are definitely #hairgoals (obvs) but I know hair density and whatnot plays a part. I just wanna see where you started so I can compare and have realistic goals 😔

  • @BhriannaChanell

    @BhriannaChanell

    5 ай бұрын

    I can definitely get on that :)

  • @kejarobinson1587
    @kejarobinson15877 ай бұрын

    we need the gym split

  • @BhriannaChanell

    @BhriannaChanell

    5 ай бұрын

    gotchu!

  • @richardaissi2420
    @richardaissi24207 ай бұрын

    Coucou miss B Je te souhaite une belle journée.❤

  • @garyinthefrozen
    @garyinthefrozen7 ай бұрын

    What movie you end up watchin?

  • @BhriannaChanell

    @BhriannaChanell

    7 ай бұрын

    I think madea lol

  • @mikejefferson8161
    @mikejefferson81617 ай бұрын

    🖤🖤🖤🖤🔥🔥🔥😍🥰🥰👍👍

  • @paulwhite4161
    @paulwhite41613 ай бұрын

    Maybe try putting a 5lb weight under each heel might help you get deeper into the squat.

  • @Dream-xl8zy
    @Dream-xl8zy7 ай бұрын

    How tall are you?

  • @BhriannaChanell

    @BhriannaChanell

    7 ай бұрын

    5’5”

  • @deshawnta.kentucky
    @deshawnta.kentucky4 ай бұрын

    You should slim your legs down and tone them up. Thats what I’m doing. I watch your videos at the gym. 🍊

  • @J4dmTech1
    @J4dmTech16 ай бұрын

    🙄

  • @JordanB347
    @JordanB3477 ай бұрын

    Nice gym vlog I see how you get caked up 🍑💯

  • @BuiltonGODSrock
    @BuiltonGODSrock7 ай бұрын

    Please get some flat shoes for squatting!!! 😅

  • @Forshigidee

    @Forshigidee

    4 ай бұрын

    You can use any shoe if you’re strong as fccc

  • @BuiltonGODSrock

    @BuiltonGODSrock

    4 ай бұрын

    @@Forshigideemore of the reason to have flat stable shoes 😅

  • @kavencci
    @kavencci7 ай бұрын

    ❤❤

  • @derrickcook5553
    @derrickcook55537 ай бұрын

    ❤❤

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