Guilt-Free Fourth Of July Dessert ! Fitness Chef Chris Noel ! Episode 85

Guilt-Free Fourth Of July Dessert ! Episode 85
In this episode of Lean and Clean with Fitness Chef Christine, Christine shares a simple, two-ingredient recipe for a guilt-free Fourth of July dessert topped with fresh berries.
Celebrate this Fourth of July with a guilt-free dessert that's delicious and nutritious! Join us as we share an easy-to-make recipe for a healthy dessert that's perfect for your Independence Day celebrations.
In this video, we'll guide you through creating a mouthwatering dessert that satisfies your sweet tooth without the guilt. Our recipe focuses on using wholesome ingredients and smart swaps to create a treat that's both indulgent and good for you.
00:00 Introduction
01:23 Guilt-free fourth of july dessert
04:27 Episode 85's delicious 4th of july desserts
07:15 Ultimate guilt-free 4th of July treats
10:33 Indulge in Guilt-Free Fourth of July Desserts
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Whether you're hosting a backyard barbecue, attending a picnic, or simply enjoying the holiday with loved ones, this dessert is sure to be a hit. Discover how to prepare it step-by-step, and learn valuable tips for making healthier choices without compromising on taste.
Join us in making this Fourth of July memorable with a dessert that's not only festive but also supports your health and well-being. Don't forget to like, comment, and subscribe for more healthy recipes and tips to keep you feeling great all year round!
Guilt-Free Fourth of July Dessert
Ingredients:
1 container of Cool Whip (regular or non-dairy coconut Cool Whip)
1 package of sugar-free cheesecake Jell-O pudding mix
Fresh blueberries
Fresh strawberries
Instructions:
Combine Cool Whip and Pudding Mix:
In a mixing bowl, combine the Cool Whip and the sugar-free cheesecake Jell-O pudding mix. Use a whisk or hand beater to blend until the mixture is smooth and thick.
Prepare the Berries:
Rinse the blueberries and set them aside to drain.
Slice the strawberries into quarters.
Assemble the Dessert:
Pour the Cool Whip and pudding mixture into a glass container.
Decorate the top with a line of blueberries.
Arrange the strawberry quarters in a line next to the blueberries to create a red, white, and blue pattern.
Chill and Serve:
Place the dessert in the fridge to chill overnight.
Serve chilled and enjoy your guilt-free treat!
Feel free to get creative with additional toppings like shredded coconut for extra flair. This light and tasty dessert is perfect for your Fourth of July celebration!
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Wishing you the best health!
Chris The Fitness Chef
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Wishing you the best health!
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