Guided Sleep Meditation: The Mind's Voyage To Space
Ойын-сауық
In this Guided meditation for deep sleep, you'll travel to space and back. You'll learn how to meditate while you sleep, and you'll be able to use this story to improve your sleep and gain deeper insight into your subconscious mind.
If you're looking for a bedtime sleep meditation that will help you relax and gain insights into your subconscious mind, then this is for you! In this journey, you'll travel to space and back, and you'll learn how to relax and eventually fall asleep. This experience will help you improve your relaxation and gain deep insights into your subconscious mind. So if you're looking for a way to improve your sleep and gain insights into your subconscious mind, then be sure to check out this video.
Exploring space opens up your mind with comparisons between the planets and how it should feel to fall asleep peacefully.
in this guided sleep meditation you will clear your mind and relax every part of your body.
You will be guided to a deep relaxed state through a body scan when you come back from space.
There is gentle and unobtrusive music playing in the background of this meditation to help you take your mind elsewhere through the galaxy.
Negative thoughts and negative energy such as tension and stress will be alleviated as you listen to this sleep story.
It won't be long before you are in a deep sleep as you take yourself on a meditation vacation.
Thanks for listening to this bedtime story, I hope you enjoyed this session, let me know in the comments section.
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Пікірлер: 41
YEEEEEEESSSS space meditation !! 😂😂😂 sorry im so annoying and obsessed, but i literally LIVE for your space video's, as i have said 46667 times haha , they are the ONLY thing helping me sleep, my autism makes it so i cant sleep to anything not space related 😂 and your space meditations are like no others, your voice and sounds are the best! im SOO grateful 😭❤
@kimr8371
9 ай бұрын
Have you listened to starship 28?
@NathalieCwiekSwiercz
9 ай бұрын
@@kimr8371 aw, thank you SO much for the suggestion!! yeah love them! 🤩 I have listen to all of them alot (actually I listened to them so much so I can basically tell the story myself hahaha, as I do with everything I listen to, I totally destroy videos like that for myself, but I always go back again after a few months... to do it all over again haha, autism 😂)! But then when their KZread channel choose to put them all (exept for the first and maybe the second one) on their APP instead and then having to pay to listen to all the other ones and the new ones, I was soooo sad, the little money I have over I put to YT premium so I couldn't afford it haha 😭 so sad they cant just release the new ones on YT after they have been locked on the app after some time, even if it would be after a year... like, i would wait 😭😂 they are soo good, some of my absolute favorites 💕
@MeditationVacation
9 ай бұрын
I am going to have to listen to that now haha!
@NathalieCwiekSwiercz
9 ай бұрын
@@MeditationVacation yeeey you should absolutely go listen to them, they are awesome! I was so considering keep paying for their app just to get the new "episodes" but I'm just too .. "in between" money (haha that's what I'm gonna keep on calling it instead of saying im poor as a street rat, I'm gonna pretend that's manifesting money coming 😂) at the minute hahaha but they are sooo nice, I love her voice and the journeys are amazing and if you like other such stories their app is worth testing out, it's "better sleep" I think! since I only listen to space themed stuff, (like I haven't mentioned this 356755 times already 😂😂) it kinda wasn't worth it for me, cuz I only had like two other videos, exept for the whole spaceship 28 series, that I listened to! But when I can afford it I will absolutley renew my subscription! 😁
@NathalieCwiekSwiercz
9 ай бұрын
@@MeditationVacation I have no hurry at all tho, I got all of your videos and a few more that i switch between assault-listening too until I have killed it for a few months and return to abuse it again hahah, and round my circle of ... guided space meditation journeys go ... 😂
Come back to this one so often, it's absolutely perfect ❤
space sleep stories/meditations are my all time favorite so you posting one has made my night, gonna sleep like a log!
@MeditationVacation
9 ай бұрын
How did I do with this meditation?
I love meditations like this
@MeditationVacation
9 ай бұрын
I am going to be doing a very long space meditation soon.
This does not get the attention it deserves, absolutely amazing, one of my all time favorites by you ❤️
@MeditationVacation
2 ай бұрын
Wow, thank you!
Christian, we f*cking love you. I hope you know how huge an impact you've had on the world. So many sleepless, despairing, lonely nights feeling like the only person on earth, that nobody wants. You save us.
So happy to see this!
@MeditationVacation
9 ай бұрын
Did you enjoy it?
Fantastic Christian! 💙 A space and cosmic 👩🏽🚀 sleep story, one of my favourite topics. Ready to expierence this adventure 😌🧘🏽♀️ and slip into sleep. 😴
Hello our friend across the waves, that was pretty awesome. You are really doing great with the space meditations. I fell asleep about halfway through. Thank you. Love and Peace always Kat ❤️🙏 and service dog Happy 🐕🦺🐾🐾
@MeditationVacation
10 ай бұрын
I might put up a very long space meditation soon. Thanks so much Kat. Did you sleep through?
@katfain1274
10 ай бұрын
@@MeditationVacation yes. A full night too. Gonna tune in again tonight. 🙏❤️🐕🦺🐾🐾
@drokly
10 ай бұрын
@@MeditationVacationoh please do, I love hearing the details of the space objects and what they're like. Maybe a tour past our sun, the 8 planets, some of the larger asteroids and moons, and a few of the dwarf planets, followed by a trip through the Oort Cloud into interstellar space, a visit to a few neighbor stars, a red giant or red super giant, a neutron star, a pulsar, then if you're feeling real adventurous you could take us to intergalactic space and visit a few of the closest galaxies, followed by a close encounter and narrow escape from a black hole before heading home... that would be amazing!
@NathalieCwiekSwiercz
9 ай бұрын
@@drokly OMG YEES PLEASEEEEEEE!! Haha, omg that is exactly my absolute dream for a guided space meditation journey, space journeys are the best, and I soo agree with your suggestions, ESPECIALLY leaving the solar system and going into interstellar space and beyond ! Almost all of the space meditations there is are in out solar system and such (and I love them all!) But i always wish sooo much that they will explore much farther haha, you really described it perfectly!
@drokly
9 ай бұрын
@@NathalieCwiekSwiercz Thank you. :-) I just hope that @MeditationVacation sees our suggestion and makes one. I'd even be happy to help gather together descriptive information of the various objects.
I was just thinking how it’s been way too long since I’ve had a proper night of sleep…it’s 5 pm where I’m from, so I just might have to take an evening nap so I don’t have to wait til tonight to check this out 💤😴
@MeditationVacation
10 ай бұрын
i hope it's a good nap, Thank you for listening
Thank ypu
@MeditationVacation
10 ай бұрын
You’re welcome 😊
Looking forward to this. I'm up in 5 hours so praying I fall asleep fast. Where is the music from?
@MeditationVacation
10 ай бұрын
it's licensed music. I almost put one of my own tracks on this meditation. Hope you get some sleep Ryan
I'm so glad you redid this one. Your old one was one of my favorites, but everytime you said galaxy when you had meant solar system, it would draw me out of the meditation. Thank you. :-)
@MeditationVacation
10 ай бұрын
Glad you enjoyed it! I remember 😉
Hello! Well a couple minutes in 26 minutes had passed!
@MeditationVacation
9 ай бұрын
Sounds like you were in a time warp 😳
Have you changed the thumbnails in a lot of your videos? They look different in my playlist 😊
@MeditationVacation
10 ай бұрын
I have yes. Thought the channel needed some work. Do you like them?
@joanneshaw3071
10 ай бұрын
@@MeditationVacation they look so good! ☺️
@MeditationVacation
10 ай бұрын
Yay! I tried to not have them too dissimilar from the originals.
The mystery of space and divergence to view planets was very distracting and not comfortable for me… sorry.
@MeditationVacation
9 ай бұрын
I am done witrh space for a bit haha! I totally understand