Guided Meditation For Deep Sleep - The Train to Your Dreams

Ойын-сауық

This deep sleep guided meditation will soothe your mind and relax your body as you visualise going through countryside, a city and mountains before arriving at a beach hut by the sea.
Use your visualisation skills and imagination against the words that you hear, making each train journey a very different experience.
This deep sleep guided meditation will help alleviate worries, stress and tension as you transport yourself somewhere else in your mind.
If you like this meditation please consider subscribing, making sure to click the bell to be notified too.
Sharing this or any of my videos on social media helps my channel grow, thus allowing me to create better videos.
Thanks for watching, christian.
~-~~-~~~-~~-~
Here's another similar train meditation : • Guided sleep meditatio...
~-~~-~~~-~~-~
#guidedmeditation #meditation #meditationvacation #sleepstory

Пікірлер: 94

  • @venessalizabeth
    @venessalizabeth Жыл бұрын

    The train meditations are some of my absolute favorite. My cats and four month old daughter are in bed with me and I can’t wait to drift off to this in a bit. Goodnight everyone 💤

  • @buttercxpdraws8101

    @buttercxpdraws8101

    11 ай бұрын

    Joy 💕

  • @MeditationVacation

    @MeditationVacation

    9 ай бұрын

    there must be a collective sense of peace in your house, sounds magical. Thank you for listening

  • @jenniferestes4719
    @jenniferestes4719 Жыл бұрын

    I am boarding the train right now, and looking forward to the ride! Thanks so much, Christian. Your train meditations are some of my favorites.

  • @MeditationVacation

    @MeditationVacation

    9 ай бұрын

    you are so kind, thank you so much

  • @angelamontgomery9007
    @angelamontgomery900710 ай бұрын

    All aboard the sleep train 😊

  • @MeditationVacation

    @MeditationVacation

    9 ай бұрын

    Did you enjoy this one?

  • @homesoundsgood7211
    @homesoundsgood7211 Жыл бұрын

    Oh joy! So wish I could go to bed right now! I'll be on that train in 2 hours. Got my ticket in my pocket!😊❤

  • @MeditationVacation

    @MeditationVacation

    9 ай бұрын

    did you use your ticket?

  • @debbyhelm6033
    @debbyhelm6033 Жыл бұрын

    I absolutely love the train journeys but this music to start of with l didn't enjoy at all. Thank you Christian 💗

  • @MeditationVacation

    @MeditationVacation

    9 ай бұрын

    noted! I will be more careful with my choice of music. Thank you as the feedback helps

  • @scottwoods870
    @scottwoods87011 ай бұрын

    Love all your sleep stories. I have terrible insomnia and the train stories really do help. This one, I’ve noticed has music behind the train sounds and sets my severe tinnitus off to the point I have to turn it off. Has anyone else noticed this as a problem?

  • @sarahh1331

    @sarahh1331

    10 ай бұрын

    I have tinittius as well but haven't noticed it getting worse with this.

  • @MeditationVacation

    @MeditationVacation

    9 ай бұрын

    Interesting! I have noted that down. Do you listen to meditations with just music or can you not?

  • @scottwoods870

    @scottwoods870

    9 ай бұрын

    @@MeditationVacation others that I’ve listened to have music so it must be the tone or frequency of this particular one. I do love your meditations.

  • @sarahh1331
    @sarahh133110 ай бұрын

    I love this channel. It's the only one I listen to. Thank-you and bless you!!

  • @MeditationVacation

    @MeditationVacation

    9 ай бұрын

    You are too kind, thank you

  • @cherylcook218
    @cherylcook2185 ай бұрын

    lovely sleep thank you 🙂

  • @anthonyosullivan2626
    @anthonyosullivan26263 ай бұрын

    love it Chris as always 👌🇮🇪🇮🇪🇮🇪🇮🇪

  • @MeditationVacation

    @MeditationVacation

    3 ай бұрын

    Glad you enjoyed it Thank you so much

  • @vishu95
    @vishu95Ай бұрын

    I love all your videos, specially these train. Regular listener for past so many years❤

  • @MeditationVacation

    @MeditationVacation

    Ай бұрын

    Thank you very much!

  • @meagenalcorn7356
    @meagenalcorn7356 Жыл бұрын

    Oh my lawd, a TRAIN JOURNEY! Omg I have missed these! ❤

  • @MeditationVacation

    @MeditationVacation

    9 ай бұрын

    I have many of these, more on the way soon.

  • @NathalieCwiekSwiercz
    @NathalieCwiekSwiercz11 ай бұрын

    Cant you PLEASEEEEEEE do a train journey... trough SPACE ?!? 😭😂❤ sorry im always so obsessed with your space vids, space is ny soecial interest, blame my autism hehe 😂 But That would be amazing, i heard one train meditation to space, and it wa so special and deep, and i love your space meditations soo much, thats how i found you, they are the absolute best, and people seem to also super like your train meditations, so that would be such a cool and amazing video i think! 😭❤

  • @MeditationVacation

    @MeditationVacation

    11 ай бұрын

    You know…..it was literally last week that I started putting a train to space meditation together. It should be up in September 😉

  • @aleighahartsfield
    @aleighahartsfield Жыл бұрын

    And as always....Christian delivers at just the right moment in time...atleast for me that is! 😍

  • @hipchicagal2111

    @hipchicagal2111

    Жыл бұрын

    No, you're correct. Christian's timing is always perfect for me too!😊❤

  • @venessalizabeth

    @venessalizabeth

    Жыл бұрын

    Yes!

  • @MeditationVacation

    @MeditationVacation

    9 ай бұрын

    You are too kind Aleigha

  • @aleighahartsfield

    @aleighahartsfield

    9 ай бұрын

    @@MeditationVacation Just telling the truths!

  • @brianjan61
    @brianjan61 Жыл бұрын

    It's been a while since I've been on here, I'm so excited to chill with this train presentation! Hoping all is with you and yours!

  • @MeditationVacation

    @MeditationVacation

    9 ай бұрын

    did you enjoy it?

  • @brianjan61

    @brianjan61

    9 ай бұрын

    Most definitely!

  • @juliasanpietro1616
    @juliasanpietro1616 Жыл бұрын

    Thank you so much for this video! It is fabulous. 2 nights in a row and I am long sleeping before the end.

  • @MeditationVacation

    @MeditationVacation

    9 ай бұрын

    that's fantastic!

  • @jukeboxsystem
    @jukeboxsystem Жыл бұрын

    The train videos are my favorite! Tonight is going to be amazing

  • @MeditationVacation

    @MeditationVacation

    9 ай бұрын

    how was it?

  • @jukeboxsystem

    @jukeboxsystem

    9 ай бұрын

    @@MeditationVacationit’s always amazing. Still have yet to find out how these end lol

  • @gabriellecunningham7196
    @gabriellecunningham7196 Жыл бұрын

    Many thanks Christian. Nite-Nite everyone from Melbourne 🇦🇺 🌜❣️🌛

  • @MeditationVacation

    @MeditationVacation

    9 ай бұрын

    best wishes to you Gabrielle

  • @hipchicagal2111
    @hipchicagal2111 Жыл бұрын

    Christian, your timing is impeccable! I love the train journey's, most of all. I can't wait to listen to this in a few minutes. I'm an only child. Often, when I played alone, I'd pretend that I was traveling on a train. Hearing the train go by my Gram's whilst staying with her brought me comfort, too. I now live near railroad tracks, which I love. I guess I have quite the pattern here! Lol! 😂Thank you so much, Christian! Goodnight to all. May peace be with everyone! ☮️❤️✨️

  • @MeditationVacation

    @MeditationVacation

    9 ай бұрын

    funny how certain things can bring up positive memories. Best wishes to you, thank you

  • @mapleleaf902
    @mapleleaf902 Жыл бұрын

    I listened to this in the wee hrs of the morning....I didnt hear the end of it. This is awesome!

  • @MeditationVacation

    @MeditationVacation

    Жыл бұрын

    That’s great 😵‍💫

  • @ariastaria2415
    @ariastaria2415 Жыл бұрын

    Your train journeys are the best!!!!! 🚂

  • @MeditationVacation

    @MeditationVacation

    Жыл бұрын

    Thank you

  • @katfain1274
    @katfain1274 Жыл бұрын

    Wow, WOW!!! This is the best we ever heard. Thank you Christian. Great job. Didn't make it to the end. Will try again tonite. Love and Peace always Kat 🙏❤️ and service dog Happy 🐕‍🦺🐾🐾

  • @MeditationVacation

    @MeditationVacation

    Жыл бұрын

    Thanks so much Kat and Happy 😃

  • @Lizzy_333
    @Lizzy_333 Жыл бұрын

    Will be listening to this one tonight! 🎉🎉🎉

  • @MeditationVacation

    @MeditationVacation

    9 ай бұрын

    how did it go?

  • @Lizzy_333

    @Lizzy_333

    9 ай бұрын

    @@MeditationVacation Wonderfully, thank you for this gem! 🥰💫

  • @ericalaughlin8833
    @ericalaughlin8833 Жыл бұрын

    This is everything. Thank you Christian!

  • @MeditationVacation

    @MeditationVacation

    9 ай бұрын

    you are most welcome

  • @MsWitchangel
    @MsWitchangel Жыл бұрын

    Finally a story like before! Just had a glance to it because its time to get up. But i feel i like this one. Gonna listen to it soon, tnx 😊👍 Edit; to me the sound of the train is too loud and the music unnecesary...but i like the story itself 😊

  • @MeditationVacation

    @MeditationVacation

    9 ай бұрын

    i am going to redo this one with another one too. thanks and sorry you didn't enjoy it because of the music

  • @colorcrazi4016
    @colorcrazi4016 Жыл бұрын

    Beautiful relaxing. I have ridden city trains awhile back and this is such a great reminder.

  • @MeditationVacation

    @MeditationVacation

    9 ай бұрын

    i got the sound right then? fantastic, thank you for listening

  • @briantix7693
    @briantix7693 Жыл бұрын

    Amazing how time sped forward with this amazing journey! Lets see Chatgpt one up this one. Peace to everyone across the pond!

  • @MeditationVacation

    @MeditationVacation

    Жыл бұрын

    haha! it's not human. clever stuff but I haven't used it yet. peace to you too brian.

  • @sallytalitha3940
    @sallytalitha3940 Жыл бұрын

    Wonderful! Can't wait for bedtime. Thank you Christian 💞

  • @MeditationVacation

    @MeditationVacation

    9 ай бұрын

    how did i do?

  • @Ladybellefiske
    @Ladybellefiske9 ай бұрын

    Ahhhh

  • @cindycrockett5970
    @cindycrockett5970 Жыл бұрын

    Love the train ones and your voice is always perfect. However I wish there was no music as I found it distracting. 😕

  • @MeditationVacation

    @MeditationVacation

    Жыл бұрын

    No music longer version coming soon. Thanks Cindy

  • @pama1965
    @pama1965 Жыл бұрын

    Why do we still hear the train noise even after we step off at the beach?

  • @louiseporterbridges2040

    @louiseporterbridges2040

    Жыл бұрын

    Shhhh.... Go to sleep.

  • @pama1965

    @pama1965

    Жыл бұрын

    @@louiseporterbridges2040 Can’t. Train noise is too loud.

  • @jerzeegirl7743

    @jerzeegirl7743

    Жыл бұрын

    😂😂

  • @MeditationVacation

    @MeditationVacation

    9 ай бұрын

    i was trying something new, thought that the change in sound would awaken the listener......I may be wrong

  • @pama1965

    @pama1965

    9 ай бұрын

    @@MeditationVacation Awakening the listener…. Isn’t that counter to the point of the story?

  • @booksfrommybookshelf
    @booksfrommybookshelf Жыл бұрын

    I find the sound of a train very relaxing - so I was disappointed that there was music on this one as it gets in the way.

  • @MeditationVacation

    @MeditationVacation

    Жыл бұрын

    I will be doing a much longer version in a few weeks time without music

  • @booksfrommybookshelf

    @booksfrommybookshelf

    Жыл бұрын

    @@MeditationVacation Thanks for replying - I shall look forward to that! :)

  • @amandaastley9137
    @amandaastley9137 Жыл бұрын

    Omg just came across this hurry up bedtime

  • @MeditationVacation

    @MeditationVacation

    Жыл бұрын

    I hope you like it

  • @cookingwithgramma9954
    @cookingwithgramma9954 Жыл бұрын

    Christian my dear you must be physic you always post a video just when some people need one. Good night, I never make it to the end of your vids

  • @MeditationVacation

    @MeditationVacation

    9 ай бұрын

    never? wow!

  • @tarasun8053
    @tarasun80537 ай бұрын

    Would have loved to take the journey but the background music is kinda annoying ;/

  • @nicolemurray460
    @nicolemurray460 Жыл бұрын

    ❤🎉🎉🎉🎉

  • @MeditationVacation

    @MeditationVacation

    9 ай бұрын

    many thanks

  • @Wildflowerafternoons
    @Wildflowerafternoons Жыл бұрын

    Not my favorite. If you can’t say anything nice say nothing at all so…….

  • @MeditationVacation

    @MeditationVacation

    Жыл бұрын

    What didn’t you like about this one Kat?

  • @Wildflowerafternoons

    @Wildflowerafternoons

    Жыл бұрын

    @@MeditationVacation first off that very off putting music. When we leave the train where is the ocean sound?? Hmmm? What about that? (still horrible music) the train sound keeps going. Just found it hard to listen to and was definitely not liking that awful music. Sorry you asked now huh?! 😂

  • @MeditationVacation

    @MeditationVacation

    Жыл бұрын

    @Wildflowerafternoons I did, it helps make the meditations better. 😂 I will be doing a longer no music version soon with ocean sounds. My idea with this one was to make the ocean part a dream as you fall asleep on the train. The listener would imagine the destination. I can’t make a good one every time 🤷

  • @Wildflowerafternoons

    @Wildflowerafternoons

    Жыл бұрын

    @@MeditationVacation hey, you tried and we all appreciate what you do. We don’t have to like them all.

  • @MeditationVacation

    @MeditationVacation

    Жыл бұрын

    @Wildflowerafternoons that’s very true 😀

  • @AT-bb2gq
    @AT-bb2gq Жыл бұрын

    Sorry Christian, background music to overpowering, unnecessary & distracting. Voice only & train noise would be perfect. Had to switch off.

  • @MeditationVacation

    @MeditationVacation

    Жыл бұрын

    Noted, I go through patches of finding the wrong music and i agree with everyone else, though it seemed ok at the time of editing. What kind of train sound do you like? I will be doing an extended version of this soon

  • @mcgseafrass77
    @mcgseafrass77 Жыл бұрын

    Always excellent thank Christian 🙏🚂🛤️

  • @MeditationVacation

    @MeditationVacation

    Жыл бұрын

    Thank you too 🙌

  • @mcgseafrass77

    @mcgseafrass77

    Жыл бұрын

    @@MeditationVacation 🙏👍👆

Келесі