Guided Sleep Meditation, Fall Asleep In Minutes Spoken Sleep Meditation With Water Sound for Sleep

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Guided sleep meditation to help you fall asleep in minutes. This is a spoken sleep meditation and finishes with water sounds for sleeping. Receive your FREE resources here: jasonstephenson.net/lp/free-r...
#guidedsleepmeditation #fallasleepinminutes #jasonstephenson
Guided Sleep Meditation, Peace of Mind Spoken Meditation + Affirmations & Sleep Hypnosis Music ✨
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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2021 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

Пікірлер: 932

  • @jasonstephensonmeditation
    @jasonstephensonmeditation2 жыл бұрын

    ❤️ Subscribe for more beautiful videos 🙏 kzread.info/dron/qPYhcdFgrlUXiGmPRAej1w.html You might also resonate with this video - kzread.info/dash/bejne/p62kqquTkdWTYrw.html ✨

  • @theresalee4844

    @theresalee4844

    2 жыл бұрын

    Tha.nk you Jason

  • @misskayteegang3897

    @misskayteegang3897

    2 жыл бұрын

    Your amazing 👏

  • @ravinsakkarai9926

    @ravinsakkarai9926

    2 жыл бұрын

    .

  • @arsuccess7901

    @arsuccess7901

    2 жыл бұрын

    The person who reading this comment, I wish you great success, health, love and happiness

  • @kristieleaphart6153

    @kristieleaphart6153

    2 жыл бұрын

    Please make more with the crashing wave sounds. I find them more soothing than music. The waves combined with your voice is so calming.

  • @kristenmurphy2218
    @kristenmurphy22182 жыл бұрын

    If you are reading this, this is your sign. This is your sign that everything is going to be okay. Listen to your heart, follow your intuition. Trust what feels right and what feels wrong. Trust that your angels are watching over you, and that the Universe would never put you through anything you can’t handle. You are here for a reason. You are special. You are loved. Be kind to everyone including yourself. Be the change you want to see in the world! Namaste 🙏🏼❤️

  • @zubzr8729

    @zubzr8729

    2 жыл бұрын

    Thank you 🙏🏾 x

  • @kearaallbee5644

    @kearaallbee5644

    2 жыл бұрын

    Genuine, honest, loving, inspiring. Thankyou for being such a real spiritual being sharing your loving light. I love you for this message and it's heart.

  • @mylanvandenberg9611

    @mylanvandenberg9611

    2 жыл бұрын

    Ikikïpijjjmkkuuuuikujjjmmmmmmujjjjujmjmjmmmjjmmjmumumummmmjjjjjjmjjjnukukuuuuujukjkkkukkjjijkjkjkukukjuukjkjukjujujuujkuujujjjuukjujjujuujjukuuuuuukuuukukukukukukuukukukukukuumukukuuumumumjjumuuumukuukuuuuuukuukuuukuukuujkuujujujujujuukjiujjuujjujujukjiuuukuukukkukukukukuukuukukukukuukuujujujkuujkujujuukjuuujuiuuuuuuuuuujkukukujkujjukujuujujujujjuujukukuukukuuuukumujuukujjujujukukukukukukukkujujuujujujuujkjuuuuuujuukjujuujuuukukukujujkjuuuukjuujjuujukjuujuujkujukjukjujujukjjuuujujujujuunuujjuujjjjuujujujuujujuujujuujujujumujjujujuujujuujuunuujujujuujuujujujujjuujujujujujuujjujuujjujujuujjujuujumjuujuujuuujujujmuujumjujjujujjuujjuuujjuumjjununjuuuuujjujujujuujjuuuuumjujujujujujuuunujnujuujjujkujuuuujujjuujuuuuujujjuumununujujuuujuujmujujujuujjjujujujjuuuujujujujujujujujujumjujuuujjnjjuunuuujnnumujuujj

  • @mylanvandenberg9611

    @mylanvandenberg9611

    2 жыл бұрын

    Lll

  • @BIGNASSTY98

    @BIGNASSTY98

    2 жыл бұрын

    I love this 😀❤😍

  • @NourishedMind
    @NourishedMind2 жыл бұрын

    I hope even if it’s just 1 single person that sees this, that they have an amazing day and an even better future!

  • @TheMonkey765

    @TheMonkey765

    2 жыл бұрын

    Thank you :)

  • @jessicagottling6728

    @jessicagottling6728

    2 жыл бұрын

    Same to you 💜

  • @loulou18lk

    @loulou18lk

    2 жыл бұрын

    ♥️

  • @chrisbee487

    @chrisbee487

    2 жыл бұрын

    Thank you x

  • @Zanch3n

    @Zanch3n

    2 жыл бұрын

    💛

  • @vinylartcollectibles
    @vinylartcollectibles2 жыл бұрын

    My therapist recommended I listen to some sleep meditation. After reading the comments I see there’s a lot of people who deal with anxiety/depression too and there’s something poetic about having a lot of sad hearts here trying to feel better. For what it’s worth, everyone of you is special and worth love

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    Thanks for listening Vinyl Art Collectibles. 🌈 Have an amazing day. With Gratitude.

  • @rahulcool7775

    @rahulcool7775

    Жыл бұрын

    Hearts aren’t sad, they just need to feel sad in order to feel happy

  • @oliviacruz1640

    @oliviacruz1640

    Жыл бұрын

    Ramadan kett

  • @oliviacruz1640

    @oliviacruz1640

    Жыл бұрын

    Ramaďesh kèŕr

  • @vanessamiles7086

    @vanessamiles7086

    Жыл бұрын

    Beautiful sentiment & I hope you know you are too ❤️ better days ahead , we can cope & find peace & happiness in the smallest of things ❤️‍🩹

  • @ashleyparrett5490
    @ashleyparrett54902 жыл бұрын

    Jason, I don't know how I would have fared through this pandemic without your videos. My nine year old daughter and I listen to you every single night for almost two years, now. You've helped so much with her anxiety. Thank you so much. Much love from Dayton, Ohio USA

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    Hi to you Ashley and your Daughter as well. Bless your beautiful hearts. I hope you were able to hear the new video as well.kzread.info/dash/bejne/aWmomNGqn8efedo.html&vl=en

  • @lukeas9211

    @lukeas9211

    Жыл бұрын

    Most sane Ohio citizen

  • @deadfairygf.

    @deadfairygf.

    Жыл бұрын

    @@lukeas9211 awh you thought that was funny huh?

  • @tarujohri7682

    @tarujohri7682

    Жыл бұрын

    Ohio getting bett4r cause of Jason I guess

  • @user-rm5hc6fm3p

    @user-rm5hc6fm3p

    6 ай бұрын

    @@jasonstephensonmeditation Hello, is it possible to add subtitles for this video?

  • @akshayachary6840
    @akshayachary68402 жыл бұрын

    To everyone reading this, I wish you the best of luck, health, wealth, smiles and happiness in this life.😇🙏❤

  • @brandeecastilleja1753

    @brandeecastilleja1753

    2 жыл бұрын

    100 fold to you always

  • @akshayachary6840

    @akshayachary6840

    2 жыл бұрын

    @@brandeecastilleja1753 🙏🙏🙏Greetings from India.💐😊❤

  • @darlenecarter6798

    @darlenecarter6798

    26 күн бұрын

    ❤ Thank you ❤

  • @arsuccess7901
    @arsuccess79012 жыл бұрын

    The person who reading this comment, I wish you great success, health, love and happiness

  • @dolphinluvr1980
    @dolphinluvr19802 жыл бұрын

    Being someone who suffers from insomnia, I usually lay in the dark for hours trying to shut my brain off. I am usually awake until 1 or 2am and I'm up at 5:30am for work so I'm lucky if I get 3-4 hours. This helps for sure. I definitely don't fall asleep in 7 minutes, however, I am asleep before the 2 or 3 hours is up (depending on which video I have playing), and that's a huge plus for me! Thank you for helping, I appreciate you!

  • @thewormz

    @thewormz

    Жыл бұрын

    Late response, but what vid works best for u? If u dont mind sharing

  • @mattparr3038

    @mattparr3038

    5 ай бұрын

    I feel you mate. I would suggest getting a autonomic nervous system test at your local chiropractor, It gives you an overview how the nervous system is functioning, which affects everything sleep etc, may help in the long run, and get good night's rest.

  • @kelsibuxton3347
    @kelsibuxton33472 жыл бұрын

    Hello beautiful people. I hope you have an amazing week. Remember worry is just a waste of time. Relax and love now ❤️

  • @melanierodriguez4109

    @melanierodriguez4109

    2 жыл бұрын

    This was so beautiful and much needed. Thank you love!

  • @irishsky9304

    @irishsky9304

    2 жыл бұрын

    That is great I needed something said like tat thank you ❤️

  • @Naomi-jv3fk
    @Naomi-jv3fk Жыл бұрын

    I’m pregnant and always wake up in the middle of the night now. This video helps put me back to sleep within 5-10 minutes. Thank you!

  • @meganthings

    @meganthings

    Жыл бұрын

    Goodluck and congrats!

  • @emilymolino6813
    @emilymolino68132 жыл бұрын

    Ive fallen asleep under 10 minutes each time I've watched this. Amazing video

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    Thank you for your encouragement and kind words. I'm very pleased you enjoyed the meditation.

  • @relaxingsleepmusic7594
    @relaxingsleepmusic75942 жыл бұрын

    I got so relaxed that I fell off my couch and got knocked unconscious.🙏 Relaxation music that really works for me.❤

  • @T0b3e

    @T0b3e

    2 жыл бұрын

    How are you typing this then-? Didn't you just say you were knocked unconscious-? 👁👄👁

  • @topspin242
    @topspin2422 жыл бұрын

    This really worked for my insomnia. Thank you Jason...you help so many people.

  • @T0b3e

    @T0b3e

    2 жыл бұрын

    Oh wow, I never knew this helped insomnia too!

  • @kathryngalaway1010
    @kathryngalaway10102 жыл бұрын

    This is now part of my bedtime routine. I'm not sure if I fell asleep in 7 minutes, but it was so much better than the 90+ minutes it usually takes! Thank you so much.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    Hi Kathryn Galaway. I'm very pleased the meditation resonated with you. Namaste. 🙏

  • @metolabey6020
    @metolabey6020 Жыл бұрын

    Jet lag gave me insomnia 😢couldn’t sleep for 11 days straight until I found you , thank you from the bottom of my heart I appreciate you for giving back my life!!!!💞

  • @Sophie_Ray_Stevenson
    @Sophie_Ray_Stevenson2 жыл бұрын

    Thank u for always reminding me to set my alarm 😂😂😂 U really got my back ❤️❤️

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    You are very welcome Sophie Ray Stevenson. :) 🙏

  • @areoooo8057
    @areoooo80572 жыл бұрын

    I love u daddy Jason 🙏❤️‍🔥☮️

  • @T0b3e

    @T0b3e

    2 жыл бұрын

    One word, two letters. Ew.

  • @coraf6406
    @coraf64062 жыл бұрын

    I’ve listened to this every night for 2 weeks and I’ve fallen asleep within 7 minutes each time. I know this because today I listened beyond 7 minutes just to see where the visualization goes and yep- first time I remember hearing it. I just love your work!

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    Hi Cora Foster I'm very pleased the meditation resonated with you.

  • @mamafitz1970

    @mamafitz1970

    2 жыл бұрын

    Ok ooooooooooooq

  • @mamafitz1970

    @mamafitz1970

    2 жыл бұрын

    QWAAAAa@@jasonstephensonmeditation zz

  • @poorwhitetrashangel4744

    @poorwhitetrashangel4744

    2 жыл бұрын

    I have no clue what goes on after I get on that raft. ZZZZZZZZ

  • @kristieleaphart6153
    @kristieleaphart61532 жыл бұрын

    @jasonstevenson I would love to have other sleep meditations with ocean/wave sounds. I have tried several of your others and keep coming back to this one. The crashing waves are more soothing than any music. Thank you.

  • @jofran2757
    @jofran27572 жыл бұрын

    Thank you as always throughout the years you’ve been by my side when ever I needed you… I’m forever grateful and sending you love and light and to all around the entire universe and beyond 💜💜

  • @494ava
    @494ava Жыл бұрын

    Thank you Jason!! Love and Light to All who’s listening!!

  • @Angeleyez37tx
    @Angeleyez37tx Жыл бұрын

    Used this for the first time today to take a nap with only 2 hours of sleep last night, which is normal for me. I think I went to sleep before he stopped talking. Wow! Thank you! I’ll definitely be listening to more. ♥️ I’ll also give an update on how it works continuously.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Hi Angeleyez37tx. It's lovely to know you enjoyed the meditation and have found it helpful. I'm looking forward to your update. Much love your way. 🙏

  • @lisamoore3283

    @lisamoore3283

    Жыл бұрын

    I took like 4 short naps! At least I think they were short. 😊

  • @poorwhitetrashangel4744
    @poorwhitetrashangel47442 жыл бұрын

    I have watched this five nights in a row. I never make it till he stops talking. I always fall asleep right after crawling on the raft lol Thank you!

  • @forgottenrobot
    @forgottenrobot2 жыл бұрын

    I’m so thankful for you Jason. Your videos have literally saved my life

  • @idalarsen2540
    @idalarsen25402 жыл бұрын

    This just happened to have just come out right when I was about to sleep. Perfect.

  • @TerinaHeidelberg

    @TerinaHeidelberg

    2 жыл бұрын

    Yes 💜

  • @joedorman5680

    @joedorman5680

    2 жыл бұрын

    You have funky hair 🤘

  • @GreatRelaxingMusic1
    @GreatRelaxingMusic12 жыл бұрын

    Not everyone has a peaceful life. Do not change your real self because of difficulty. Live without shame with your heart.

  • @msdaciamarie

    @msdaciamarie

    2 жыл бұрын

    Thank you ✨

  • @traceygraham500
    @traceygraham500 Жыл бұрын

    This one is my absolute favorite and I come back to it over and over again. Please do more like this, it is SO appreciated ❤️❤️❤️

  • @racheldavis3829
    @racheldavis38292 жыл бұрын

    I’ve been doing this for at least a month and I fall asleep between 7 and 15 minutes and I sleep well though the night. Normally, I toss and turn for 1-3 hours, no joke. Thank you for this video, can’t believe how much this helps me.

  • @brownpile1764
    @brownpile17642 жыл бұрын

    I always fall asleep between 15 to 20 minutes of listening to this. I love it, usually it takes me half an hour to 2 hours to fall asleep but this always gets me to sleep quick. Thankyou

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    Hi Brown Pile. It's lovely to know you enjoyed the meditation and have found it helpful. Much love your way. 🙏

  • @ajadiiqmah6912
    @ajadiiqmah6912 Жыл бұрын

    Day 3 of using this to sleep. All I can say is thank you. I have been battling insomnia for 5 months now 😔

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Hi Ajadi Iqmah, sending you love and light tonight. Sleep well. 😴💤🙏

  • @dreamrelaxmusica7047
    @dreamrelaxmusica70472 жыл бұрын

    For whoever is reading this; You are loved, but not by all, but from the ones who know you like your family and friends. Be happy that you lived this far and be happy for all that is around you. Have fun, be happy, please dont do bad choices in your life. Make good ones so you can see the outcome. Remember: you are loved by all who know you from inside.

  • @bobparper8205
    @bobparper82052 жыл бұрын

    Thanks Man. Very Relaxing. Whenever I Can't Sleep I listen to one of Your Audios.

  • @tkristina8234
    @tkristina82342 жыл бұрын

    i haven’t slept properly for a long time, i used this last night and i’ve had the best sleep i’ve had in a while, thanks jason !

  • @MizzMM
    @MizzMM Жыл бұрын

    I listened to this last night and fell asleep so quickly! I couldn’t believe it! I’m gonna try again tonight! Thank you for these!🙏

  • @berlyngrey9242
    @berlyngrey92422 жыл бұрын

    I'm extremely impressed. I fell asleep very quickly and I've been finding it really difficult to sleep lately! Thank you so much for this as I will definitely be returning!

  • @MaofNa
    @MaofNa2 жыл бұрын

    this made me feel like I was going to Astral project. I've never done it before but I imagine that was the feeling of the beginning and I got scared and shook myself out of it. Way too relaxing

  • @shilohivy4590
    @shilohivy45902 жыл бұрын

    No one puts me to sleep like you do. You are incredible. Thank you. I use these meditations all the time.

  • @dsmn4772
    @dsmn47722 жыл бұрын

    Thank you so much for this. I never fall asleep quickly, but this dramatically decreased my time to sleep, and significantly increased the quality of my sleep (and my dreams!) thank you thank you thank you thank you!

  • @Kaylajeanne07
    @Kaylajeanne072 жыл бұрын

    I don’t know that you’ll ever see this, but if you do- Jason Stephenson, you’ve changed my life. Your videos have helped me at my worst. I hope you know how powerful these videos and how much you mean to so many people. Thank you.

  • @foxfurrwitch5357
    @foxfurrwitch53572 ай бұрын

    My whole house has been listening for years, my 4 year old tells everyone “ I love my Stephensons meditations they knock me out “ 😂 thank you so much for these. They’ve been a huge part of my life for the better. ❤ many blessings to you

  • @suziewooze715
    @suziewooze7152 жыл бұрын

    This is amazing, I was in so much pain before I listened (fibromyalgia), so relaxed now and ready to go to bed, thanks x

  • @michellemeek823
    @michellemeek8232 жыл бұрын

    I needed this last night! I slept amazing 😃 thank you

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    Much love to you

  • @maidenrunes
    @maidenrunes2 жыл бұрын

    Thank you for another awesome sleep meditation Jason! I have to listen to you every night! Sleep well everyone.

  • @christinecollins5516

    @christinecollins5516

    2 жыл бұрын

    ⁸ò

  • @christopherblake4921

    @christopherblake4921

    Жыл бұрын

    I hope you sleep amazingly as well!

  • @bonniemiller4296
    @bonniemiller429617 күн бұрын

    I've tried A LOT of these guided meditation videos and this one is AMAZING!! I gave up on trying them for a long time and just used rain sounds .It still takes atleast an hour to fall asleep, if at all. I hv really bad ADHD and hv a hard time meditating but This video has me knocked out within ten minutes and I'm amazed how great it works! Ty so much

  • @danacarruthers7586
    @danacarruthers75862 жыл бұрын

    I have ADHD and can never turn my head off and got 20 mins in and still couldn’t fully turn off but when he slowly went through letting go bit by bit rly soothed me and that’s all I remember before falling asleep

  • @oliviakelcher7872
    @oliviakelcher78722 жыл бұрын

    This was one of the more calming sleep talk down to you have done, Jason. I could listen to forever! Thank you so much for making every night such a pleasant one for me.

  • @thumbalina1568
    @thumbalina15682 жыл бұрын

    The way you talk the tone, I can actually relax ……..gives me so much confidence to tackle the day !! 🤙🏽☀️❤️

  • @calmrelaxingmusic6004
    @calmrelaxingmusic60042 жыл бұрын

    I listen to this for the last two nights😍😍 ...love the soft sound of the waves very relaxing 😀😀. I have never heard it in its entirety because it works so beautifully. 👍👍 For those of you that it didn't work you may have to try several others 💓. I've used different ones as I tend to like to change it up 💝. There are many to choose from. Have a lovely day.😍😍🙏🙏

  • @poorwhitetrashangel4744

    @poorwhitetrashangel4744

    2 жыл бұрын

    I haven't made it past the raft before I'm asleep.

  • @SW-fn7cl
    @SW-fn7cl2 жыл бұрын

    Couldn't drop off for hours last night, 5 mins of this I was asleep 😀 breathings so important

  • @mookyo9602
    @mookyo96022 жыл бұрын

    Thank you our soothing voiced friend!😀✌💜

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    A restful sleep to you Mooky O.

  • @chelseyyoung5917
    @chelseyyoung59172 жыл бұрын

    I just found out today that I have a tumor on my pituitary gland and well sleep isn't really happening. You have helped me out many times in the past so I'm here and I need your helpmore then ever. 💜 Blessed be

  • @earthlycolorbrown6246

    @earthlycolorbrown6246

    2 жыл бұрын

    Imagine You whole. Neville Goddard is a Gift look him up.

  • @traceyroyer993

    @traceyroyer993

    2 жыл бұрын

    Under his eye... Handmaid's Tale fan? Sorry to hear of your bad news. Peace & prayers from PA 🙏💜🦋😇🙏

  • @symonedepp5316
    @symonedepp5316 Жыл бұрын

    I listen every night it really helps me fall fast asleep and gives me the courage to love me more❤

  • @lda5178
    @lda5178 Жыл бұрын

    Your voice is soothing, reassuring, and helps me sleep every night. I just love when you say "goodnight my friend, goodnight". ❤️👌 Any more sleep ones appreciated.... Ty for your lovely accent and help in sleeping!

  • @kenchikawinfield9296
    @kenchikawinfield92962 жыл бұрын

    I appreciate you and your voice alone calms me every time.

  • @crippleripple
    @crippleripple2 жыл бұрын

    Please please please do a sleep meditation guide with loud waves in the back

  • @thrivefnl
    @thrivefnl4 ай бұрын

    I have experienced sleep issues for decades I didn’t last 7 minutes before I was asleep I’m guess 4 or do I can only remember a handful of sentences I’ll be using your meditations as a valuable tool Thank you so much

  • @kathyschwartz2893
    @kathyschwartz28933 ай бұрын

    🎉❤🎉 So Thankful! The rain and thunder put me to sleep! Jason you are amazing!

  • @positivethinkingandrelaxat1089
    @positivethinkingandrelaxat10892 жыл бұрын

    Thanks again Jason for your great work, you have been a true inspiration 🙏

  • @azrael5310
    @azrael53102 жыл бұрын

    Stumbled upon this right when I needed this the most. This really helps me. Sending good healing vibes to everyone Thank you Jason All is well. 🖤🤍☯️💞 🌬⚛️💓

  • @darlenecarter6798
    @darlenecarter67982 ай бұрын

    Thank you . Thank you. Thank you .

  • @jenniferlonghurst4483
    @jenniferlonghurst44835 ай бұрын

    This voice Always gently rocks me onto an 8 hr plus sleep! Thank you

  • @karichaarl
    @karichaarl2 жыл бұрын

    Thank you Jason for always helping me sleep at night🌸 i dont know what i would do without your videoes!

  • @Prying_pan
    @Prying_pan2 жыл бұрын

    Hey man, I’m really enjoying these meditations. Could you make one to help me enhance my thinking?

  • @peteanderson4227
    @peteanderson4227 Жыл бұрын

    I try so many sleep apps, and this one is official!

  • @NikkiJoLuceroWitch
    @NikkiJoLuceroWitch Жыл бұрын

    I love your guided Meditation and used it throughout 2020 to sleep every night, I still do.

  • @sofiiglesias7328
    @sofiiglesias73282 жыл бұрын

    Remember bad times don’t last forever, everything will be okay eventually you just have to push through and you will shine again, I promise you ❤️

  • @Skysailin1
    @Skysailin12 жыл бұрын

    Jason, Thankyou so vey much for all the nights you have helped me as well as my patients get to sleep. Sending love and light ✨✨

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    My pleasure. :) Thank you for your encouragement and kind words. I'm very pleased you enjoyed the meditation.

  • @tonygunk9810
    @tonygunk98102 жыл бұрын

    Just the ad I needed before listening to this to relax for bed! An Ad with freakin DJ music cranked up…thanks KZread….

  • @saiyangod1446
    @saiyangod1446 Жыл бұрын

    I sleep terribly at night and use my lunch hour to try to catch up before I go to my next job. This was amazing. I felt so relaxed and refreshed. Ty for your video

  • @RB-se7jt
    @RB-se7jt2 жыл бұрын

    Been a fan of yours forever. this is my new fav meditation 🦋🌊

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    Great to know this R B Much love your way

  • @CozyRoomms
    @CozyRoomms2 жыл бұрын

    It's comfortable and soft. Thank you for sharing a great video.👍👍👍🥰

  • @dawnbarber5307
    @dawnbarber53072 жыл бұрын

    Guess I know what I'm listening to for bed 🛌 😴 gn... sweet dreams!

  • @Linda-pr6zp
    @Linda-pr6zp2 жыл бұрын

    Great timing when it's time to sleep candle burning playing ur music

  • @limitflame
    @limitflame2 жыл бұрын

    Hello its burn again, thank u again this one is specially good beacuse of the relaxing waves, thank you sir 🙏🏻

  • @jazminhickman7589
    @jazminhickman7589 Жыл бұрын

    i don’t know how long i’ve been listening exactly, but these specific meditations have expanded my spiritual awakening x10. right now i believe i have the flu & im praying this eases my mind enough to be okay for work tomorrow❤. thank you for always delivering amazing vibes & frequencies 🎉

  • @henrygerfingerfin

    @henrygerfingerfin

    Жыл бұрын

    Hello, how are you doing today and the entire family

  • @jazminhickman7589

    @jazminhickman7589

    Жыл бұрын

    @@henrygerfingerfin we’re doing great! how is everything for you?

  • @henrygerfingerfin

    @henrygerfingerfin

    Жыл бұрын

    @@jazminhickman7589 I see. Sound good we all are good, so where are you from???

  • @tarujohri7682
    @tarujohri7682 Жыл бұрын

    I always sleep with this meditation and we sleep in basically less then a minute.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Sweet dreams and a restful sleep to you. 🎶🛌☁️💤

  • @throughtheshadow9013
    @throughtheshadow9013 Жыл бұрын

    Wow...I watched this thinking it wouldn't help. I have horrible insomnia and sometimes go days without sleeping. I listened this and was able to fall back asleep. Thank you! I could cry

  • @Mistico.luce8
    @Mistico.luce82 жыл бұрын

    Remain fully allert until the moment you loose consciousness and see the magic

  • @azrael5310

    @azrael5310

    2 жыл бұрын

    😉

  • @MBSEssencebySia
    @MBSEssencebySia2 жыл бұрын

    Jason, thank you for making this video. Your voice is very relaxing to listen to. ❤❤❤ I wish for everyone listening to this video to continue having a restful and peaceful sleep every night. And dream a beautiful dream. ❤🧡💛💚💙💜

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    I wanted to sincerely thank you, MBS Essence. I appreciate you stopping by to leave this comment. It means the world to me. Much love.

  • @sharlynfellenz8196
    @sharlynfellenz81962 жыл бұрын

    Well... Christmas Eve with a 7 year old too excited for Santa that she couldn't sleep AT ALL... 10 minutes in... She's out!! But I still need to help Santa do his duties... So I tried not to listen. 🤣. Good video... But not for tired Mama's on Christmas Eve... Who still have lots to do. I will come back at midnight after I am done. 💖

  • @musichub7316

    @musichub7316

    2 жыл бұрын

    Hey there, I've got a video for guided meditation coming tomorrow morning. If you think you will benefit then drop a sub and turn notifications on so you don't forget!

  • @melissathompson7221
    @melissathompson72212 жыл бұрын

    I never hear how this ends. I'm out in about three minutes. 😆 TY

  • @poorwhitetrashangel4744

    @poorwhitetrashangel4744

    2 жыл бұрын

    Yup. I get on the raft but shortly after I'm asleep.

  • @wildlifewanda7051
    @wildlifewanda70512 жыл бұрын

    Can't wait to listen 👂 Thanks Jason 👊

  • @atl-relaxingmusic4801
    @atl-relaxingmusic48012 жыл бұрын

    One of the ways to feel positive energy is to take your attention away from the negative and focus on everything that transmits positivity to you. Have a beautiful day! 💜💜💜

  • @azrael5310

    @azrael5310

    2 жыл бұрын

    So simple … yet 10000% accurate. Thank you for the gentle reminder Soo much love to you. 🌬⚛️♒️💞

  • @christopherblake4921
    @christopherblake4921 Жыл бұрын

    I'm here again listening to this, yet I manage to read half the comments before I actually listen to it😂 I really need to stop reading the comments! Thank you Jason so much this is my 5th month listening to you and you've helped every day, again thank you! To anyone reading this, stop reading comments cause before you know it, your halfway through the video and you haven't been listening! I hope you sleep well and have a great day tommorow and also, had an amazing day today.😁

  • @thedragons4975

    @thedragons4975

    Жыл бұрын

    😂

  • @lisaeischen4261
    @lisaeischen42617 ай бұрын

    I listen to this nightly .... awesome

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    7 ай бұрын

    A restful sleep to you, lisa eischen. 😴💤💤

  • @larainesmith3896
    @larainesmith38962 жыл бұрын

    Soothing. :)

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    ❤🎶🎧💤❤👍

  • @relaxingteatime5103
    @relaxingteatime51032 жыл бұрын

    Wow this was relaxing and calming ❤

  • @treaclelester7285
    @treaclelester72852 жыл бұрын

    You did it again Jason , nearly five hours great sleep. Thank you.

  • @veroinica3587
    @veroinica3587 Жыл бұрын

    Thank you hope you and yours have a good life

  • @fakename6643
    @fakename66432 жыл бұрын

    you know your problems too deep when the meditation guy can't put you to sleep

  • @namenotavailable3227

    @namenotavailable3227

    Жыл бұрын

    Yėaahhhhhhh

  • @staceydrury8644
    @staceydrury8644 Жыл бұрын

    I know this video was made a year ago ive listened to this 5 times and it still helps me sleep, thank you so much Jason for making this😅

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    It's lovely to know how much this meditation has resonated with you. A restful sleep to you, Stacey Drury. 😴💤💤

  • @NatTalyx
    @NatTalyx2 жыл бұрын

    I feel asleep, but the last couple of times you spoke were quite jarring and woke me 😴

  • @margalinam
    @margalinam2 жыл бұрын

    Beautifully done! Loved this video. It reminded me of my childhood, slepping by the sea on vacation days. Thank you!

  • @sandeshshow
    @sandeshshow2 жыл бұрын

    Jason, Your sound is too high in this meditation... Generally it's soothing...

  • @calmingsounds5325
    @calmingsounds53252 жыл бұрын

    Thanks for this great job.🎼💖 Everyone can do something good and if we do just one small thing the world will be a better place. Please don't stop there. 😇🙏 Best regards, Calming Sounds

  • @diannedavies2594
    @diannedavies2594 Жыл бұрын

    This is my favourite one, first time I have been able to meditate. Live the ascent. 🇬🇧

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Hi Dianne Davies. I'm very pleased the meditation resonated with you. Namaste. 🙏

  • @yannanotterman6442
    @yannanotterman64422 жыл бұрын

    Your guided meditations are the only ones working for me….. thank you soo much

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    Hi Yanna Notterman. It's lovely to know you enjoyed the meditation and have found it helpful. Much love your way. 🙏

  • @AllINONE-nu1wf
    @AllINONE-nu1wf2 жыл бұрын

    Commenting in sleep 😴😴😴

  • @andiecx2278
    @andiecx22782 жыл бұрын

    I love this just wish the background noise was louder. Or both layers of sound the same.

  • @maddieengland2185
    @maddieengland21852 жыл бұрын

    You are loved

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